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Lanhydrock parkrun # 59
External Results
Lanhydrock
7 Mar 15
parkrun
parkrunCX
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
2
18:21
Jack Williams
U18
M
City of Plymouth
17:26
16:12
-0.9
3
19:49
Jamie Williams
PB
U15
M
City of Plymouth
18:32
16:48
11.4
4
20:09
Dominic Bateman
U20
M
Bodmin Road Runners
17:49
17:49
35.0
5
20:23
Alan Jeffrey
SB
V40
M
Unattached
19:43
18:48
4.8
6
20:26
Andy Trudgian
V40
M
St. Austell
19:28
18:08
8.0
7
20:35
Haydn Webb
S20
M
Unattached
20:23
17:00
19.5
8
20:36
Denzil Williams
V40
M
St. Austell
20:05
18:38
6.4
9
20:40
Lee Kent
S25
M
Unattached
10
20:52
Matt Lewis
V40
M
Unattached
11
21:05
Leo Clarke
U18
M
Unattached
12
21:28
Derren Blewett
SB
V45
M
St. Austell
20:54
19:58
11.3
13
21:30
Andrew Smith
PB
V45
M
Hayle
21:20
18:55
31.2
14
21:35
Steven Rendle
PB
V45
M
Newquay RR
20:51
19:51
20.3
15
21:42
Lucy Mancer
SB
V40
W
Benfleet/Newquay & Par
19:43
19:43
22.0
16
21:45
Matthew Robinson
V50
M
Bristol & West
17:50
17:07
1.6
17
22:12
Phil Aldis
V50
M
Bude Rats
20:31
20:10
14.4
18
22:20
Ed Hawkey
PB
V35
M
Unattached
20:48
18:53
15.0
19
22:31
James Brydon
U20
M
Bodmin Road Runners
20:48
17:18
2.0
20
22:36
Richard Clarke
V35
M
Unattached
21
22:40
Chris Simpson
PB
V40
M
Unattached
22:40
22:40
52.1
22
22:41
Samuel Knobloch
SB
U11
M
Newquay & Par
22:27
21:52
35.4
23
22:49
Andrew Ross
V50
M
Bodmin Road Runners
22:12
22:12
14.1
24
22:55
Colin Harper
V40
M
Unattached
25
22:59
Paul Kinsman
V45
M
Bude Rats
26
23:05
Esme Fillingham
PB
S20
W
Grit & Grin
20:17
19:55
16.9
27
23:09
Simon Burke
V50
M
Unattached
28
23:09
John Roberts
V35
M
Unattached
29
23:48
Jason Truman
V40
M
Unattached
30
24:02
Barry Ord
V50
M
Saltwell
20:29
20:29
14.0
31
24:07
Graham Risdale
SB
V55
M
Unattached
22:17
21:22
14.6
32
24:14
Greg Sudell
V35
M
Hatch Warren
20:05
19:34
14.8
33
24:15
Glenn Wood
PB
V50
M
East Cornwall
20:53
20:39
21.4
34
24:19
Ashley Orchard
S25
W
Unattached
35
24:22
Pat Lockett
PB
V65
M
Newquay RR
23:40
23:30
34.2
36
24:38
Matt Hocking
V40
M
Unattached
37
24:52
Lee Byrne
S30
M
Newquay RR
22:22
22:22
45.6
38
25:12
Lili-Keau Juntakereket
PB
U15
W
Newquay & Par
24:42
24:42
44.3
39
25:30
Daniel Rumsey
V35
M
Unattached
40
25:35
Timothy John Lewis
V45
M
Unattached
21:40
20:04
38.5
41
25:36
Susan Nancarrow
V45
W
Unattached
42
25:48
Ben Maguire
S20
M
Unattached
43
25:57
Lauren Bryant
U20
W
Unattached
44
26:00
Jackie Brydon
SB
V45
W
Bodmin Road Runners
24:49
22:10
15.8
45
26:05
John Tilley
V60
M
Bodmin Road Runners
25:12
25:12
25.1
46
26:11
Samantha Smith
PB
V35
W
MudCrew
26:11
26:11
46.3
47
26:28
Tim Deane
V35
M
Unattached
48
26:31
Unknown Athlete
SEN
M
Unattached
49
26:45
Andrew Lightfoot
V60
M
Unattached
50
26:51
Unknown Athlete
SEN
M
Unattached
51
26:51
Vicki Sparkes
S30
W
Bodmin Road Runners
23:20
21:26
13.9
52
26:52
Sarah Hill
V40
W
Newquay & Par/Newquay RR
25:40
23:24
25.7
53
27:06
Nick Savin
PB
S30
M
Newquay RR
25:52
23:16
29.2
54
27:08
Ben Pessl
S30
M
Unattached
55
27:09
Lewis Sanders
S25
M
Unattached
56
27:23
Mia Beard
PB
U15
W
Newquay & Par
24:10
22:17
36.6
57
27:46
Scott Talling
SB
V45
M
Newquay RR
27:46
22:44
17.7
58
27:51
Julie Haimes
V45
W
Unattached
59
27:55
Joseph Corcoran
S20
M
Unattached
60
27:58
David Wright
V55
M
Rotherham
24:30
24:08
19.3
61
28:08
Georgina Symons
SB
V35
W
St. Austell
25:49
25:00
22.6
62
28:14
Steve Ward
V40
M
Unattached
63
28:33
Alan Littlejohns
V65
M
Launceston RR
25:32
25:32
36.7
64
28:34
Lindsey Kinsman
V40
W
Unattached
65
28:40
Tabitha Webb
S30
W
Unattached
66
28:42
Lawrence Harrison
V50
M
Unattached
67
28:44
Robert Beard
PB
V45
M
Bodmin Road Runners
23:01
20:01
23.9
68
28:54
Rebecca Skinner
PB
S30
W
Newquay RR
28:00
25:32
19.8
69
28:57
Luka Van De Velde
U11
M
Cornwall Schs
22:26
21:22
33.6
70
28:58
Ramon Van De Velde
V35
M
Unattached
71
29:07
Jane Stephens
V45
W
Bodmin Road Runners
25:30
23:30
19.6
72
29:08
Jim Brydon
V50
M
Bodmin Road Runners
22:49
20:56
18.0
73
29:15
Rosie Hall
V35
W
Unattached
74
29:15
Unknown Athlete
SEN
M
Unattached
75
29:16
Amanda White
S25
W
Newquay RR
27:32
24:59
22.1
76
29:29
Lucy White
V35
W
Unattached
77
29:31
Ben Frost
S20
M
Unattached
78
29:32
John Bryant
V45
M
Unattached
79
29:42
Louise Thomas
PB
S25
W
Bodmin Women's RC
29:27
29:27
48.0
80
29:42
Rebecca Bateman
V35
W
Bodmin Road Runners
23:55
23:55
24.2
81
29:42
Stefan Palmer
V40
M
Bodmin Road Runners
24:39
24:09
26.2
82
29:52
Barry Trudgian
V55
M
Unattached
83
29:55
Leah Harper
V40
W
Unattached
84
30:13
Simon Barnes
S30
M
Unattached
85
30:20
Patsy Ralls
SB
V45
W
St. Austell
27:53
26:05
45.6
86
30:30
Keith Hill
V45
M
Newquay RR
29:51
29:51
51.8
87
30:34
Heidi Fitzpatrick
PB
V35
W
Bodmin Women's RC
29:14
25:59
28.7
88
30:43
Jenny Bryant
V45
W
Unattached
89
31:06
Claire Bissell
S25
W
Unattached
90
31:13
Unknown Athlete
SEN
M
Unattached
91
31:26
Petra Williams
V40
W
Unattached
92
31:26
Mark Williams
V40
M
City of Plymouth
21:38
18:51
7.6
93
31:28
Graham Frost
V55
M
Unattached
94
31:34
Tracey Mcfadden
PB
V50
W
Bodmin Women's RC
28:34
25:36
36.0
95
31:38
Dave Saunter
V50
M
Unattached
96
31:41
Rebecca Philp
V35
W
Unattached
97
31:55
Jason Collins
V40
M
Unattached
98
32:06
Tom Collins
V40
M
Unattached
99
32:23
Benjamin Bryant
U11
M
Tavistock
28:26
27:43
45.2
100
32:26
Jo Brown
V35
W
Vegan
26:51
26:51
25.2
101
32:39
Finley Bason
V40
M
Unattached
102
32:40
Unknown Athlete
SEN
M
Unattached
103
32:41
Thomas Maguire
S30
M
Unattached
104
32:54
Sharon Beard
V40
W
Bodmin Road Runners
26:25
21:59
24.2
105
32:55
Nicola Bason
V35
W
Unattached
106
33:11
Anna Dunkley
V40
W
Unattached
107
33:25
Naomi Burden
V35
W
Unattached
108
33:34
Michael Corcoran
V55
M
Unattached
109
33:47
James Hodge
V35
M
Unattached
110
33:52
Carolyn Garland
V45
W
Unattached
111
34:04
Liam Oakes
U11
M
Unattached
112
34:14
Sam Oakes
S30
W
Unattached
113
34:24
Graham Frise
V40
M
Unattached
114
34:25
Charlotte Goatman
S30
W
Bodmin Women's RC
27:58
25:19
18.3
115
34:33
David Ralls
V60
M
St. Austell
31:57
28:38
39.6
116
34:44
Harry Fraser
U11
M
Unattached
117
34:45
Suzanne Cushway
V50
W
Orion Harriers
118
34:45
Robin Fraser
S25
M
Unattached
119
35:03
Rachel Flanagan
V45
W
Falmouth
30:52
27:36
27.5
120
35:08
Susan Evans
V45
W
Unattached
121
35:08
Philip McEvoy
V55
M
Unattached
122
35:12
Unknown Athlete
SEN
M
Unattached
123
35:33
Vivienne Hall
V50
W
Unattached
124
35:45
Clare Gray
V55
W
Portsmouth TC
35:08
35:06
54.0
125
36:54
Jordannah Greenwood
U20
W
Unattached
126
37:26
Karen Anderson
V45
W
Bodmin Women's RC
30:29
30:29
45.0
127
37:38
Mike White
V70
M
East Cornwall
36:05
34:56
54.0
128
38:46
Emma Savage
S30
W
Unattached
129
38:56
Lynn Frise
V40
W
Unattached
130
39:00
Sue Hamblett
V50
W
Unattached
131
39:29
Tallula Golley
U11
W
Unattached
132
39:35
Eloise Bailey
S25
W
Unattached
133
39:35
Alice Bailey
S30
W
Unattached
134
39:57
Clare Wallace
S30
W
Unattached
135
39:58
Caroline Milton
V35
W
Unattached
136
39:58
Janet Pollard
V50
W
Unattached
137
40:08
Becky Wise
S25
W
Unattached
138
40:12
Yazmyn Golley
U11
W
Unattached
139
40:12
Paul Golley
V35
M
Unattached
140
41:23
Kim Burton
V55
W
Unattached
141
41:23
Fiona James
V55
W
Unattached
142
42:13
Karen Nancarrow
PB
V45
W
Hayle
38:12
36:16
52.8
143
45:33
Morgan Bush
U15
W
Unattached
144
45:34
Zoe Bush
V35
W
Unattached
145
46:44
Jane Hampton
V60
W
Unattached
146
48:31
Lucy Nancarrow
U15
W
Cornwall Schs
28:16
27:24
51.8
147
48:31
David Nancarrow
V45
M
Hayle
21:36
21:33
35.6
148
48:54
Eldred Hicks
V60
M
Bodmin Road Runners
44:22
39:45
54.0
parkrunCX
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:59
Ben Robinson
S25
M
Bristol & West/Gloucestershire Uni
17:02
15:12
-4.5
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this