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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:12	Adam Howlett		V40	M	Framlingham	16:42	16:30	1.0
	2	18:41	Dave Copland		V50	M	Ipswich TC	18:21	18:21	6.3
	3	18:59	Neil Gillingham		S30	M	Ipswich	18:23	18:23	7.9
	4	19:32	Calum Dolan		U18	M	Felixstowe	19:12	19:12	39.6
	5	19:38	Tom Haslam		V40	M	Saxmundham	19:21	19:00	9.2
	6	19:53	Ian Duggan	PB	V45	M	Felixstowe	19:37	19:02	6.9
	7	20:03	Finn Gemmell		SEN	M	Unattached
	8	20:09	Alexander Tanner		SEN	M	Unattached
	9	20:39	Matthew West		S30	M	Unattached
	10	20:40	Tim Andrews		S25	M	Unattached
	11	20:42	Alan Sansom	PB	V45	M	Woodbridge	20:16	20:16	11.4
	12	20:49	Ashley Woolgrove	PB	V35	M	Uknetrunner	20:16	19:57	14.1
	13	21:01	Cailen Daly		SEN	M	Unattached
	14	21:06	Neil Hammersley		V55	M	Unattached
	15	21:12	Daniel Ingleby		S30	M	Ipswich Jaffa	20:08	18:30	8.0
	16	21:16	Matthew Shepherd		V45	M	Unattached	20:10	18:57	41.0
	17	21:20	Christopher Bing		S30	M	Ipswich Jaffa	20:43	19:36	12.3
	18	21:32	Gavin Keats		V35	M	Unattached
	19	21:33	Will Kerry		S25	M	Unattached
	20	21:36	Ben Bullock		S20	M	Unattached
	21	21:44	Mervyn Cattermole		V60	M	Unattached	20:50	20:23	12.0
	22	21:57	Thomas Abbott		U15	M	Ipswich	17:42	16:33	15.1
	23	22:01	Alec Wright	PB	V35	M	Ipswich Jaffa/Unattached	20:43	18:59	6.3
	24	22:02	Darren Abbott		V45	M	Unattached
	25	22:09	Gary Hawkins		V35	M	Unattached
	26	22:16	Derek Daly	PB	V50	M	Ipswich TC	22:03	21:29	13.7
	27	22:22	Daniel Wildon		V35	M	Unattached
	28	22:36	Unknown Athlete		SEN	M	Unattached
	29	22:42	James Pettit		S30	M	Unattached
	30	22:55	Jess Farthing	PB	V40	M	Felixstowe	20:24	18:40	7.7
	31	22:57	Harvey Hall	SB	U15	M	Ipswich Jaffa	21:58	21:58	39.5
	32	23:00	Pete Andrews		V55	M	Unattached
	33	23:01	Rosie Seabrook	SB	U15	W	Suffolk Schs	21:54	21:54	37.9
	34	23:07	Unknown Athlete		SEN	M	Unattached
	35	23:09	Unknown Athlete		SEN	M	Unattached
	36	23:11	Paul Worster		V50	M	Unattached
	37	23:19	Ben Case		V35	M	Unattached
	38	23:19	Joshua McLean		U20	M	Unattached
	39	23:33	Andre Edwards		V40	M	Unattached
	40	23:34	Darren Bond		V45	M	Ipswich Jaffa	22:48	22:48	34.9
	41	23:57	Finn Boorne		U15	M	Unattached
	42	24:01	Jayne Chappels	PB	V35	W	Unattached	22:19	20:10	7.9
	43	24:02	Ollie Carter		U15	M	Ipswich Jaffa	22:51	22:51	48.2
	44	24:03	Michael McQuillan		V35	M	Unattached
	45	24:08	Emma Mortimer	PB	S20	W	Ipswich Jaffa/Kesgrave	20:58	19:26	9.8
	46	24:10	Paul Andrew Siegfried Schwer		V50	M	Felixstowe	21:17	20:57	13.7
	47	24:16	Christopher Johns		V55	M	Ipswich Jaffa	21:33	20:58	16.8
	48	24:17	Belinda Godbold		V55	W	Ipswich Jaffa	23:33	22:37	20.3
	49	24:26	Bryan Bunn		V45	M	Unattached
	50	24:28	Neil Tibble		V35	M	Unattached
	51	24:29	James Cornish		V35	M	Woodbridge	20:42	17:43	2.3
	52	24:47	Hannah Lygo		U15	W	Ipswich	23:52	22:49	35.1
	53	25:04	Robert Armour		S30	M	Unattached
	54	25:06	Paul Findlay		V50	M	Unattached
	55	25:09	Amanda Dunn		V35	W	Hadleigh Hares	24:09	22:30	14.4
	56	25:21	Karl Baker		S25	M	Unattached
	57	25:22	Mark Richardson		U15	M	Ipswich Jaffa	24:21	24:18	43.2
	58	25:50	Joe Hunt		S20	M	Unattached
	59	26:01	Mark Davey		V45	M	Unattached	24:24	21:33	16.0
	60	26:09	Trevor Mason		V60	M	Unattached
	61	26:22	Ben Lygo		V35	M	Unattached
	62	26:24	Chris Johnson		V35	M	Unattached
	63	26:29	Andy Bartlett		S30	M	Unattached
	64	26:32	Andy Wright		V50	M	Unattached
	65	26:37	Ben Matthews		V35	M	Unattached
	66	26:44	Darren Ablett		S30	M	Unattached
	67	26:46	Jonathan Brooks		V45	M	Unattached
	68	26:50	Jess Temple		U20	W	Unattached
	69	26:57	Pauline Adams		V40	W	Ipswich Jaffa	26:41	23:54	15.8
	70	26:58	Michelle Godbold		V35	W	Unattached
	71	27:07	Donna Cornwell		S30	W	Unattached
	72	27:09	Jaime Milton		V35	W	Unattached
	73	27:12	Ian Gilbert		V55	M	Unattached
	74	27:26	Unknown Athlete		SEN	M	Unattached
	75	27:32	Alex Underwood	SB	V55	M	Unattached	26:11	26:11	30.1
	76	27:39	Josie Temple		U15	W	Unattached
	77	27:39	Lisa Gunstone		V45	W	Unattached
	78	28:04	Rebecca Jackson		S20	W	Unattached
	79	28:04	Chris Firman		V45	M	Unattached
	80	28:12	Fran Telford		V40	W	Unattached
	81	28:16	Alison Myles		V40	W	Ipswich Jaffa	25:27	25:12	18.7
	82	28:17	Lucy Driver		S30	W	Felixstowe	26:58	26:40	27.8
	83	28:18	Jan Risebrow		V50	W	Felixstowe	27:25	27:02	29.8
	84	28:19	Matilda Boorne		U11	W	Unattached
	85	28:19	Pippa Wake		S30	W	Ipswich Jaffa	24:59	24:30	28.7
	86	28:25	Unknown Athlete		SEN	M	Unattached
	87	28:28	Paul Wells		V45	M	Unattached
	88	28:35	Samantha Ingram		V40	W	Unattached
	89	28:35	Peter Ingram		V40	M	Unattached
	90	28:37	Unknown Athlete		SEN	M	Unattached
	91	28:47	Nigel Parratt		V45	M	Unattached
	92	28:50	Louise Fletcher		V40	W	Unattached
	93	29:11	Leonardo Wright		U11	M	Unattached
	94	29:13	Jennifer Wright		S30	W	Ipswich Jaffa	23:37	23:37	15.5
	95	29:31	Nigel Abbott		V45	M	Unattached
	96	29:32	Jackie Collins	PB	V50	W	Felixstowe	26:23	26:23	26.0
	97	29:35	Mark Burns		V55	M	Unattached
	98	29:36	Rachel Dixey		V35	W	Unattached
	99	29:37	Joe Burns		S20	M	Unattached
	100	29:40	Cherone Challis		SEN	W	Felixstowe RRC
	101	29:49	Craig Locksmith		S30	M	Unattached
	102	29:51	Dara Byham		V50	W	Unattached
	103	29:55	Katie Andrews		S25	W	Unattached
	104	29:59	Wendy Parratt		V45	W	Unattached
	105	30:00	Karl Penaluna		V45	M	Unattached
	106	30:04	Katy Kiernan		V40	W	Unattached	28:33	26:29	25.0
	107	30:08	Tracey Howard		V45	W	Unattached
	108	30:12	Unknown Athlete		SEN	M	Unattached
	109	30:12	Unknown Athlete		SEN	M	Unattached
	110	30:26	Jill Christley	PB	V55	W	Woodbridge	27:53	26:11	26.2
	111	30:27	Corrinne Twomey		V35	W	Unattached
	112	30:31	Marie Bidwell		V50	W	Unattached
	113	30:42	Rachel Hammond		V35	W	Unattached
	114	30:53	Laura Steward		U20	W	Unattached
	115	30:54	Adrian Steward		V40	M	Unattached
	116	31:01	Anna McLean		V40	W	Unattached
	117	31:05	Gary Jarvis	SB	V40	M	Felixstowe	26:50	26:50	31.2
	118	31:15	Mike Gillingham	PB	V60	M	Unattached	27:45	26:03	27.6
	119	31:16	Aimee Adam		S20	W	Unattached
	120	31:23	Lorna Penaluna		V45	W	Unattached
	121	31:32	Katie Price		V40	W	Unattached
	122	31:33	Isaac Price		U15	M	Unattached
	123	31:34	Denise King		V45	W	Felixstowe	27:10	27:10	28.8
	124	31:42	Charlie Parr		U11	M	Unattached
	125	31:43	Matt Parr		S30	M	Unattached
	126	32:25	Bob Reason		V50	M	Unattached
	127	32:37	Lesley Rawlinson		V45	W	Unattached
	128	32:53	Cameron Davey		U11	M	Unattached
	129	33:06	George Butters		S25	M	Unattached
	130	33:06	Hanna-Marie Phillips		S25	W	Unattached
	131	33:38	Dave Fiddeman		V50	M	Unattached
	132	33:45	Amanda Calver		V40	W	Unattached
	133	33:51	Sabrina Miller		S25	W	Unattached
	134	34:00	James Richardson		V40	M	Unattached
	135	34:05	Woodbridge Deborah		V40	W	Ipswich JAFFA RC
	136	34:07	Amanda Jones		S25	W	Unattached
	137	34:49	Abi Wagstaff		U11	W	Unattached
	138	35:29	Julie Wagstaff		V40	W	Unattached
	139	36:22	Declan Coxall	PB	U11	M	Ipswich Jaffa	36:22	36:22	54.0
	140	36:23	Ian Coxall		V40	M	Ipswich Jaffa	18:50	18:45	5.9
	141	37:24	Fiona Mansell		V55	W	Unattached
	142	37:48	Julie Davey		V45	W	Unattached
	143	38:30	Lyla Barton		U11	W	Unattached
	144	38:30	James Evans		U15	M	Ipswich	21:35	19:55	15.6
	145	39:36	Harry Duke		U11	M	Unattached
	146	39:37	Evie Duke		U11	W	Unattached
	147	39:38	Alistair Duke		V40	M	Unattached
	148	39:50	Tara Langford		V40	W	Unattached
	149	39:51	Vicki Wilson		V45	W	Unattached
	150	40:34	Trish Hopkins		V60	W	Felixstowe	34:12	32:14	39.5
	151	40:35	Ann Stalley		V55	W	Unattached
	152	41:12	Liv Catley	PB	U11	W	Felixstowe	33:35	26:35	21.6
	153	41:13	Neil Catley		V35	M	Felixstowe	19:48	18:48	7.2
	154	41:44	Jim Peirce		V65	M	Unattached
	155	42:13	Emily Dixey		U20	W	Unattached
	156	42:14	Tim De Roy-Chennells		V50	M	Unattached
	157	44:17	Colin McLean		V50	M	Unattached
	158	44:19	Michael Parker		V75	M	Unattached
	159	44:20	Alyson Limpkin-Challis		V45	W	Felixstowe	29:16	28:06	31.4