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National Ladder
Northala Fields parkrun # 37
External Results
Northala Fields
28 Feb 15
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:31
Martin Bateman
V35
M
Hillingdon
16:27
16:27
5.1
2
17:20
Edward Campbell
PB
S20
M
Hillingdon
17:20
17:20
7.8
3
18:20
Florjan Bakalli
U20
M
Ealing Southall & Middx/Albania
17:43
17:43
39.7
4
18:23
Mark Kencroft
V45
M
Ealing Southall & Middx
17:59
17:57
4.9
5
18:45
Santosh Rai
S30
M
Ealing Southall & Middx
18:12
17:20
1.6
6
18:55
Luke Prodromou
V40
M
Sudbury Court/Southend
18:37
18:37
39.1
7
19:06
Laurance Edwards
U15
M
Harrow
18:12
17:22
10.4
8
19:09
Grigor Mcleod
PB
V50
M
Unattached
19:02
19:02
44.1
9
19:52
Stephen Plummer
V50
M
Unattached
19:02
18:21
4.0
10
19:59
Raunak Mainali
U18
M
Ealing Southall & Middx
19:12
18:33
35.8
11
20:25
Christopher Morris
PB
U15
M
Harrow
19:39
17:26
14.0
12
20:34
Huw Edwards
S30
M
Unattached
13
20:47
Upin Dattani
SB
V35
M
Unattached
20:34
20:29
20.3
14
20:58
Unknown Athlete
SEN
M
Unattached
15
21:11
Philip York
SB
V50
M
Ealing Southall & Middx/South West Vets
20:39
17:50
6.3
16
21:14
Grazina Narviliene
V40
W
Ealing Southall & Middx/Belgrave/Lithuania
20:09
19:42
41.9
17
21:20
Julian Desai
PB
V45
M
Unattached
21:20
21:19
10.5
18
21:31
Margaret Duncan
PB
V45
W
Racing TNT
21:31
20:34
12.6
19
21:35
Tom Morris
V55
M
Hercules Wimbledon/Harrow
21:17
19:41
15.9
20
21:48
Matt James
S30
M
Unattached
21
21:53
Andy Leung
V40
M
Ealing Southall & Middx
21:31
21:16
12.3
22
22:05
Nigel Metcalfe
V40
M
Unattached
23
22:07
Alan Russell
V55
M
Maidenhead
21:10
20:59
32.4
24
22:10
Douglas Steel
V45
M
Unattached
25
22:30
Richard Davies
SB
V35
M
Unattached
22:30
21:27
15.4
26
22:39
Nathan John Sutton
V35
M
Hayes & Harlington
20:30
20:01
12.1
27
22:46
Laurence Hylton
V35
M
Unattached
28
22:51
Laurent Kssis
V45
M
Unattached
22:06
22:04
16.7
29
22:55
Kabindra Thapa
S20
M
Unattached
30
23:03
Gediminas Suodaitis
S30
M
Unattached
31
23:29
Nick Russell
V40
M
Metros
22:43
21:28
12.8
32
23:32
Joseph Jakubowski
V60
M
Unattached
33
23:38
Nikki Baker
V45
W
Ealing Southall & Middx
23:14
22:37
34.1
34
23:52
Andrew Harbrow
V45
M
Unattached
22:51
22:51
24.1
35
23:56
John Falvey
SB
V55
M
Ealing Southall & Middx
23:36
22:09
17.4
36
24:02
Tom Fawssett
S25
M
Unattached
37
24:05
Iain David Edwards
V40
M
Unattached
21:10
20:55
23.1
38
24:11
Louise Brown
V35
W
Unattached
23:06
23:00
18.6
39
24:17
Jun Bahadur Purja
V45
M
Unattached
40
24:28
Howard Sparks
SB
V40
M
Unattached
20:26
19:17
14.8
41
24:37
Stephen Goldsack
V45
M
Unattached
42
24:39
Sugat Tamang
S20
M
Unattached
43
24:41
Clare Hilton
SB
S30
W
Hayes & Harlington
24:41
23:30
24.3
44
24:45
James Quinn
SB
V45
M
Hillingdon
21:42
21:22
12.4
45
24:47
Eddie Harrison
PB
V35
M
Hillingdon
24:12
23:30
46
24:54
Percy O'Sullivan
V50
M
Unattached
47
24:59
Louise Prince
V45
W
Ealing Southall & Middx
23:27
23:14
16.8
48
25:01
Helen Osborne
PB
S25
W
Ealing Eagles
24:22
24:14
38.7
49
25:02
Vijay Jeyanthan
SEN
M
Unattached
22:52
22:38
35.6
50
25:04
Kumar Roka Magar
PB
V50
M
Unattached
22:49
22:39
39.2
51
25:14
Rosario Merola
V45
M
Unattached
22:08
20:48
14.0
52
25:16
Himal Pun Magar
S20
M
Unattached
53
25:18
Alan Butler
PB
V50
M
Hillingdon
23:04
23:04
19.1
54
25:34
Danielle Mercey
V55
W
25:04
24:04
25.4
55
25:51
Olumide Ojo
S25
M
Unattached
56
25:56
Shelley Page
V40
W
Unattached
57
25:57
Florence Bourcet
S30
W
Unattached
58
26:00
Julian Ansah
V40
M
Unattached
22:48
22:30
46.8
59
26:04
Chris Jones
S25
M
Unattached
60
26:04
Ashish Shrestha
S25
M
Unattached
61
26:06
John Nixson
V55
M
Christian Runners UK
62
26:25
Philip Prince
V55
M
Ealing Southall & Middx
25:34
25:28
27.5
63
26:26
Malcolm Marr
V55
M
Unattached
21:39
21:39
13.9
64
26:36
Ed Darnell
V45
M
Jetstream Tri Club
65
26:42
Tania Monica Zucconi Ruiz
SEN
W
Unattached
66
26:49
Kamal Dewan
PB
V45
M
Unattached
26:39
24:37
32.1
67
26:57
Clare Perry
SB
V40
W
Unattached
25:17
24:08
20.3
68
27:01
Ewa Grzywacz-Straburzynska
V35
W
Unattached
69
27:02
Kirstie Guildford
SEN
W
Unattached
70
27:05
John Frederick
V50
M
Unattached
71
27:07
Unknown Athlete
SEN
M
Unattached
72
27:10
Zoe Leech
V50
W
Unattached
73
27:16
Alan Wells
SB
V50
M
Hillingdon
25:57
25:57
25.9
74
27:29
Mark Mulvenna
V50
M
Sudbury Court/Metros
23:58
21:29
27.3
75
27:35
Curtis Allman
V45
M
Hillingdon
25:05
22:01
17.6
76
27:40
Sangnuma Rai
PB
S20
W
Unattached
27:40
27:40
54.0
77
27:44
Tajinder Randhawa
PB
V35
W
Hillingdon
26:50
26:50
43.8
78
28:07
Nicky Dodds
S25
W
Unattached
79
28:08
Lyndsey Browne
V35
W
Hillingdon
26:48
25:44
31.1
80
28:26
Pringla Awale Rai
SB
S30
W
Unattached
28:10
19:31
30.7
81
29:03
Katherine Wells
S20
W
Hillingdon
26:11
24:39
45.3
82
29:07
Unknown Athlete
SEN
M
Unattached
83
29:18
Samantha Carbon
V40
W
Thames Valley
27:23
25:03
34.2
84
29:19
David Wilkinson
V45
M
Thames Valley
21:05
20:30
20.0
85
29:46
Resham Pun Magar
SB
V50
M
Nepal Run
26:18
23:51
19.4
86
29:53
Nemsari Pun Magar
V45
W
Nepal Run
27:53
26:33
24.5
87
29:55
Tony Barnwell
SB
V70
M
British Airways
29:36
25:57
49.4
88
29:56
Changala Mukwasa
V40
M
Unattached
89
30:20
Mary Pilgrim
V55
W
Unattached
90
30:32
Lily Fawssett
U20
W
Unattached
91
30:33
Hayley Philpott
SB
U18
W
Hillingdon
29:42
27:13
23.6
92
30:35
Chloe Leach
PB
S20
W
Unattached
29:28
28:24
31.9
93
30:52
Shiva Sainju
V50
M
Unattached
94
31:44
Gurdeep Kaur Major
V35
W
Unattached
95
32:07
Narendra Pradhan
S30
M
Unattached
96
32:20
Mani Kala Rai Gurung
V45
W
Unattached
97
32:35
Asha Subba
V50
W
Unattached
98
32:52
Bharath Jayakumar
S30
M
Unattached
99
33:08
Tony Merritt
V70
M
Burnham
30:46
26:12
32.9
100
33:44
Rainer Gordon
V50
M
Unattached
101
34:19
Bishnu Dewan
V45
W
Unattached
102
34:20
Lekh Raj Limbu
S20
M
Unattached
103
34:24
Priya Chandarana
S20
W
Unattached
104
34:38
Jennifer Fegan
V40
W
Unattached
105
34:50
Christine Wiltshire
V35
W
Unattached
32:15
32:15
30.2
106
37:42
Natalie Patricia Edwards
SEN
W
Unattached
31:29
29:44
30.8
107
38:47
Bhawana Rai
S25
W
Unattached
108
39:45
Reena Pamphu
V40
W
Unattached
109
41:34
Hannah Dendy
U15
W
Unattached
110
41:36
Ritu Pun Magar
U15
W
Unattached
111
41:40
Bethany Dendy
U20
W
Unattached
112
41:41
Mark Dendy
V40
M
Unattached
113
41:46
Unknown Athlete
SEN
M
Unattached
114
41:49
Laura Stone
S30
W
Unattached
24:01
21:59
13.1
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this