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National Ladder
Nigel Barge Memorial 10K
External Results
Glasgow
15 Mar 15
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Head to Head
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10K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
31:49
Michael Deason
SB
SEN
M
Shettleston/Glasgow University Hares & Hounds/United States
31:28
30:59
-2.9
2
32:05
Kevin Brydon
SB
SEN
M
Shettleston
32:05
32:00
3.2
3
32:21
Stephen Wylie
SB
V40
M
Cambuslang/Girvan
32:21
30:24
-0.1
4
32:56
Johannes Arens
SB
SEN
M
Glasgow Uni/Germany
32:56
32:42
-1.2
5
33:04
Del Young
PB
SEN
M
Garscube
32:59
32:28
6.5
6
33:10
Alistair Campbell
PB
SEN
M
Cambuslang/Whitemoss
33:10
33:10
1.5
7
34:11
Shaun Butler
SEN
M
Cambuslang
33:42
33:03
0.7
8
34:59
Alasdair Campbell
PB
SEN
M
Cambuslang
34:16
31:43
-3.4
9
35:10
William Coyle
SB
V50
M
Shettleston
35:10
32:44
9.9
10
35:55
Lyndsay Morrison
SEN
W
Central
35:32
35:30
7.8
11
36:09
John Muir
SB
V40
M
Unattached
36:09
35:38
24.3
12
36:15
James Healy
SB
V45
M
Cambuslang
34:46
34:46
9.6
13
36:59
David Vance Simpson
V35
M
14
37:21
Scott Hunter
SB
V40
M
Cambuslang
37:21
36:38
8.8
15
37:31
Andrew Sutherland
SB
V35
M
Maryhill Harriers
37:31
36:39
13.1
16
37:33
Greg Milne
SEN
M
17
38:00
Tony Carroll
SB
V40
M
Kilbarchan
38:00
37:37
19.8
18
38:03
Craig White
SB
SEN
M
Maryhill Harriers
38:03
36:56
9.5
19
38:30
Alan Richardson
SEN
M
Maryhill Harriers
20
39:27
Ruth Joss
SB
SEN
W
Shettleston/Glasgow Uni
37:31
36:28
3.3
21
39:33
Douglas Ferguson
V45
M
Campbeltown Running Club
22
40:53
Kieran Sullivan
SEN
M
Maryhill Harriers
23
40:54
Stuart Mccandless
SB
V40
M
Royal Mail
40:54
40:47
4.2
24
41:09
Keith Sambrook
V60
M
Edinburgh AC
40:19
36:26
12.5
25
41:27
Joe Hodson
U20
M
26
41:28
Anrew Cook
V35
M
Garscube Harriers
27
41:31
Brian Hughes
V55
M
Unattached
39:23
36:25
6.1
28
42:13
Brian Mohan
V50
M
Dumfries Running Club
29
42:41
Craig Brown
V40
M
Garscube
41:44
40:32
6.4
30
42:49
Craig Gilmour
SEN
M
Maryhill Harriers
31
43:05
Stephen McGeough
PB
V35
M
Unattached
42:37
42:37
35.9
32
43:23
Tom McMillan
SB
V60
M
Bellahouston RR
42:13
41:34
12.9
33
43:47
Andrew Stevenson
U20
M
Maryhill Harriers
34
44:02
David Jack
V35
M
35
44:14
Alan Mcgowan
V35
M
Carnegie
41:22
38:27
2.8
36
44:34
Katie Ferguson
V45
W
Campbeltown Running Club
37
44:49
John Goodenough
SEN
M
Girvan
42:42
39:54
21.1
38
44:50
Alan Taylor
V45
M
CRC
39
46:13
Jim Macgregor
SB
V55
M
Moray
46:02
42:55
15.4
40
46:39
Benjamin Watson
PB
SEN
M
Maryhill Harriers
46:39
39:22
10.8
41
46:51
Chris Hever
V50
M
Maryhill Harriers
46:14
45:31
14.8
42
47:19
Keith Young
V60
M
43
47:58
Allen Campbell
V40
M
Sweatshop RC
44
48:10
David Ramsay
V50
M
RunGMC
45
48:48
David Breen
V60
M
46
48:58
Aurel Lewis
SEN
W
47
49:18
Sheila Traynor
V40
W
Kirkintilloch Olympians
48
49:28
Stuart Donald
PB
SEN
M
Sweatshop
49:28
41:49
10.0
49
49:30
Sharon Miller
PB
SEN
W
Royal Mail
49:30
49:30
27.4
50
50:31
Robert Doherty
V55
M
Scottish Prison Service/Unattached
48:03
47:18
29.9
51
51:04
Dave Lovell
V55
M
Sweatshop Running Community
52
51:18
Zoe Bachellier
SEN
W
Carnegie Harriers
53
51:49
Mark Turnbull
V50
M
Garscube
50:25
49:13
38.1
54
51:54
David Lock
V55
M
55
51:55
Linda J Miller
PB
V45
W
Royal Mail
51:55
51:55
20.2
56
52:07
Helen Savage
V45
W
57
52:07
Matt Savage
V50
M
58
52:52
James Prior
V35
M
59
55:36
Barry Stewart
V50
M
60
56:16
David Farquharson
V55
M
Sweatshop Running Community
61
56:57
Beth Cockburn
V50
W
62
58:50
Paul Livingston
SEN
M
63
59:13
Simon Dick
V35
M
64
62:05
Heather Stevenson
U20
W
Maryhill Harriers
65
63:29
Christopher Gray
SEN
M
66
75:09
William Drysdale
SB
V75
M
Law
75:09
58:25
31.8
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
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Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this