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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:03	Tom Higgs	PB	U20	M	Unattached	17:33	15:34	-3.8
	2	18:08	Nicholas Clarke		S30	M	Ipswich Jaffa	17:21	17:21	3.3
	3	18:36	Dave Copland	SB	V50	M	Ipswich TC	18:21	18:21	7.5
	4	18:40	Stephen Burbidge	SB	S30	M	Harwich	18:40	18:08	36.4
	5	18:44	Matthew Hunter		S25	M	Hadleigh Hares	18:26	18:26	8.2
	6	18:48	Neil Gillingham	SB	S30	M	Ipswich	18:23	18:23	7.1
	7	19:44	Steve Brooke	PB	V45	M	Felixstowe	18:19	18:19	4.1
	8	19:48	Adam Bricknell		S20	M	Ipswich Jaffa	19:23	19:18	29.1
	9	19:53	Robin Harper		V35	M	Felixstowe	18:26	18:26	7.1
	10	19:56	Dave Newson		V50	M	Unattached
	11	20:01	Shaun Copple		V35	M	Unattached
	12	20:04	Lucy Brighty		U20	W	Unattached
	13	20:05	Matthew Bird		U18	M	Felixstowe	19:15	19:15	35.5
	14	20:19	Ben Jacobs		V35	M	Felixstowe	19:13	17:46	3.1
	15	20:32	Melvyn Maycock		S30	M	Unattached
	16	20:39	Christopher Osborne		V40	M	Unattached
	17	20:45	Jonathan Smith		V45	M	Unattached
	18	20:55	Alex Heeney		U20	M	Unattached
	19	20:56	Jack Ward	SB	SEN	M	Unattached	19:33	19:19	8.5
	20	21:05	Matthew Sims		V45	M	Unattached
	21	21:06	Jonathan Hesketh		V35	M	Unattached
	22	21:10	Oliver Chamberlain		U15	M	Ipswich JAFFA RC
	23	21:10	Robert Tumilty		S30	M	Unattached
	24	21:16	Chris Mayhew		V40	M	Unattached
	25	21:18	Ben Sillitoe		S30	M	Unattached
	26	21:26	Steve Hatch		V50	M	Unattached	20:34	19:48	10.8
	27	21:27	James Elms		S30	M	Unattached
	28	21:39	Steven King		V40	M	Felixstowe	19:52	19:52	15.2
	29	21:53	Unknown Athlete		SEN	M	Unattached
	30	21:54	Luke Heeney		V45	M	Unattached
	31	21:59	Philip Williams		S25	M	Unattached
	32	22:01	John Adams	SB	V35	M	Ipswich Jaffa	20:38	20:38	20.3
	33	22:06	Dalton Coe		S20	M	Ipswich	18:52	18:39	12.2
	34	22:08	Andrew Jarman		S25	M	Unattached
	35	22:29	Nick Potter		V50	M	Unattached
	36	22:44	Adrian Peake		V45	M	Ipswich Jaffa	19:43	19:14	6.8
	37	22:45	Elise Daykin-Colombel	PB	V35	W	Ipswich Jaffa	22:45	21:59	35.6
	38	22:54	William Smith		V35	M	Ipswich Jaffa	21:15	20:30	12.1
	39	23:01	Heather Bush	PB	V40	W	Unattached	23:01	22:55	11.2
	40	23:04	Mark Pashler		V45	M	Unattached
	41	23:08	Luke Oliver Richardson		S30	M	Unattached
	42	23:10	Gary Maples		V50	M	Unattached
	43	23:11	Chloe Godbold		U18	W	Ipswich	22:06	21:55	12.5
	44	23:14	Nicola Richardson		V35	W	Unattached
	45	23:15	Unknown Athlete		SEN	M	Unattached
	46	23:16	David Watson	SB	SEN	M	Unattached	23:16	20:55	14.9
	47	23:18	Daniel John Sedgwick		S30	M	Unattached
	48	23:20	Garry Cullum	PB	V35	M	Ipswich Jaffa	19:34	17:47	6.8
	49	23:27	Mark Andrews		V45	M	Unattached
	50	23:29	Mark Gipson		V45	M	Unattached
	51	23:31	Carol Hatch		V50	W	Unattached	22:45	22:32	15.0
	52	23:36	Stephen Pycock		V45	M	Unattached
	53	23:38	Shaun Nicholls	PB	S25	M	Ipswich Jaffa	20:57	19:11	14.4
	54	23:49	Suzanne Finch		S20	W	Unattached
	55	23:50	Mike Foster	PB	S25	M	Unattached	22:02	22:02	15.3
	56	23:51	Mark Flatman		V40	M	Unattached
	57	23:57	Unknown Athlete		SEN	M	Unattached
	58	24:00	Joseph Hammond	PB	U15	M	Colchester & Tendring	23:16	23:16	41.4
	59	24:00	Ben Hammond	PB	V35	M	Harwich	20:05	20:05	19.4
	60	24:01	Christophe Bastian		S30	M	Unattached
	61	24:01	Mia Palmer		U15	W	Ipswich	21:52	21:04	11.9
	62	24:10	Rosie Brighty	PB	U15	W	Ipswich Jaffa	22:59	22:59	42.2
	63	24:11	Andy Tricker		V45	M	Unattached
	64	24:11	Marcus Boon	PB	S30	M	Ipswich Jaffa	20:12	18:31	14.1
	65	24:13	Kevin Sullivan		V40	M	Unattached
	66	24:16	Max Richmond		U20	M	Unattached
	67	24:17	Lisa Catchpole		S30	W	Unattached
	68	24:28	Alan Aldous		V50	M	Unattached
	69	24:30	Sam Robinson		U20	M	Unattached
	70	24:31	Michelle Constable		V45	W	Ipswich Jaffa	22:45	22:21	18.8
	71	24:32	Nick Storey	SB	V35	M	Ipswich Jaffa	24:32	22:00	18.1
	72	24:33	Alan Hillyard		V50	M	Ipswich Jaffa	22:19	22:19	14.9
	73	24:36	Tina Robertson		S25	W	Unattached
	74	24:37	Martin Spilsted		V40	M	Unattached
	75	24:40	Duncan Chamberlain		V50	M	Ipswich Jaffa	23:25	23:25	20.7
	76	24:41	Christopher Humphrey		S25	M	Unattached
	77	24:49	Richard Foyster	PB	V40	M	Ipswich Jaffa	24:34	24:34	43.2
	78	24:51	Martin Franks		V45	M	Unattached
	79	24:55	Gary Manning		V50	M	Unattached
	80	24:57	Billy Richmond		V45	M	Unattached
	81	24:58	Steven Button		S30	M	Unattached
	82	25:00	Rebecca Jack		V40	W	Unattached
	83	25:02	Georgia Battle		U15	W	Ipswich	23:27	23:27	34.8
	84	25:05	Alex Giddings		U15	M	Unattached
	85	25:10	Richard Layton		V35	M	Unattached	22:05	21:12	19.1
	86	25:11	Martin Copjan		S25	M	Unattached
	87	25:13	Unknown Athlete		SEN	M	Unattached
	88	25:14	Neil Beales		V45	M	Unattached
	89	25:16	Ian Manning		V45	M	Unattached
	90	25:24	Matthew McBride		V40	M	Unattached
	91	25:25	Karyn McBride		S30	W	Unattached
	92	25:29	Darin Osborne		V45	M	Unattached
	93	25:37	Mandy Godbold		V45	W	Ipswich	24:16	24:16	22.4
	94	25:46	Vincent Steensma		V40	M	Unattached
	95	25:51	Mon Lee	SB	V55	M	Ipswich Jaffa	24:55	23:47	16.9
	96	25:54	Terri Green	SB	S30	W	Ipswich Jaffa	25:54	22:28	16.3
	97	26:02	Bruce Robinson		V55	M	Unattached
	98	26:03	Roland Addicott		V45	M	Unattached
	100	26:05	Richard Attenborrow		V60	M	Unattached
	99	26:05	Grace Gardiner	SB	U11	W	Ipswich Jaffa	26:05	24:42	31.0
	101	26:06	Megan Jack		U15	W	Unattached
	102	26:07	Imogen Bowyer		U15	W	Ipswich TC	24:37	23:38	31.5
	103	26:09	Nick Bowyer		V45	M	Unattached
	104	26:13	Roger Slade		V45	M	Unattached
	105	26:19	Jason Cattermole		V45	M	Unattached
	106	26:20	Amy Howard		V35	W	Unattached
	107	26:34	Peter Meads	SB	V60	M	Wigston	23:45	22:03	14.5
	108	26:44	Nigel Johns		V50	M	Unattached
	109	26:45	Lee Garrett		V35	M	Unattached
	110	26:46	Reuben Beckley		U11	M	Ipswich	23:47	21:35	16.7
	111	26:49	Unknown Athlete		SEN	M	Unattached
	112	26:51	Chelsea Beale		S20	W	Unattached
	113	26:52	Marié Broodryk		V40	W	Unattached
	114	26:53	Max Hales		U15	M	Unattached
	115	26:54	Rob Giddings		V45	M	Unattached
	116	26:57	Courtney Turner		U18	W	Felixstowe	26:31	23:47	28.1
	117	26:58	Katie Peake		U18	W	Ipswich Jaffa	23:05	21:21	21.1
	118	26:59	John Patterson	PB	V35	M	Unattached	24:53	23:49	20.5
	119	27:02	Unknown Athlete		SEN	M	Unattached
	120	27:03	Martin Brooks		V50	M	Unattached
	121	27:08	Annabel Leech		V35	W	Unattached
	122	27:10	Sarah Watkins	PB	V40	W	Hadleigh Hares	26:26	24:52	22.0
	123	27:11	Kurt Bullock	SB	V35	M	Suffolk Schs	26:26	25:06	25.8
	124	27:18	Jess Watkins		V35	W	Unattached
	125	27:24	Andrew Hunn		V55	M	Unattached
	126	27:25	Kayleigh Turpin		S25	W	Unattached	25:15	21:53	13.3
	127	27:26	Clive Stevens		V50	M	Unattached
	128	27:27	Iain Hunter	SB	V55	M	Stowmarket	24:16	24:16	27.8
	129	27:29	Joe Naughton	PB	V50	M	Stowmarket	23:56	23:56	22.9
	130	27:34	Anneli Ostler		S30	W	Felixstowe	24:27	24:27	28.2
	131	27:41	Cleonie Harris	SB	SEN	W	Unattached	25:37	25:37	35.3
	132	27:43	Beth Dale		S25	W	Unattached
	133	27:45	Moira Pinkney		V60	W	Ipswich TC/Unattached	26:52	26:00	25.4
	134	27:51	Mark Crawley		V60	M	Unattached
	135	27:54	Peter Edwards		V35	M	Unattached
	136	27:57	Jan Hart	PB	V45	W	Unattached	27:24	25:17	22.3
	137	27:57	Rachel Durrell		S25	W	Unattached
	138	27:58	Richard Fellingham		V65	M	Stowmarket	25:23	23:47	27.1
	139	28:17	Rachel Gardiner		V45	W	Unattached
	140	28:18	Aiswarya Nair		S30	W	Unattached
	141	28:21	Karen Chamberlain		V45	W	Ipswich Jaffa/Unattached	26:24	26:04	18.7
	142	28:24	Matthew Baker		V50	M	Unattached
	143	28:25	Rohit Upasani	SB	V35	M	Ipswich TC	25:09	25:09	46.4
	144	28:26	David Blades		V55	M	Unattached
	145	28:28	Matthew Killgallon		V40	M	Unattached
	146	28:32	Holly Gibson		V40	W	Unattached
	147	28:33	Antony Birt		V40	M	Unattached
	148	28:34	Jonathan Jenkyn	SB	V35	M	Felixstowe	28:34	23:55	33.0
	149	28:36	Darren Cook		V40	M	Felixstowe	18:39	18:19	5.7
	150	28:38	S P Kent		V60	M	Unattached
	151	28:39	Kate Riley		SEN	W	Unattached	27:52	27:03	32.1
	152	28:39	Dean Lushington		S25	M	Unattached
	153	28:40	Samantha Thompson		V35	W	Unattached
	154	28:47	Rachel Jacobs		U15	W	Ipswich	27:40	27:40	54.0
	155	28:53	Katie Cullum		S25	W	Unattached
	156	28:58	Patricia Atwood		V60	W	Hadleigh Hares	28:52	27:55	38.6
	157	29:00	Freya Palmer	SB	U15	W	Ipswich Jaffa	25:01	24:28	29.5
	158	29:05	George Collins		V45	M	Ipswich Jaffa	27:56	27:56	54.0
	159	29:09	Keith Borrett		V60	M	Stowmarket	26:07	23:17	23.4
	160	29:10	Deborah Stone		V60	W	Unattached	27:27	26:46	21.8
	161	29:18	Heidi Knight	SB	V40	W	Capel	28:55	27:49	28.2
	162	29:23	Hazel L Kurz	SB	V35	W	Fetch Everyone	29:23	25:46	21.1
	163	29:33	Oliver Calver		V35	M	Unattached
	164	29:36	John Wood		V35	M	Unattached
	165	29:36	Daniel Gould		V40	M	Felixstowe	21:36	21:30	26.3
	166	29:38	Grace Watkins		U15	W	Unattached
	167	29:40	Jo Whelan	SB	V50	W	Felixstowe	28:47	28:09	23.8
	168	29:44	Sarah Le Mare		V35	W	Unattached
	169	29:47	Graeme Ludwig		V45	M	Unattached
	170	30:04	Unknown Athlete		SEN	M	Unattached
	171	30:05	Joe Stevens		U15	M	Unattached
	172	30:08	Rachel Burrows		S25	W	Unattached
	173	30:15	Mike Williams		V55	M	Unattached
	174	30:20	Eleanor Chamberlain		U15	W	Ipswich Jaffa	27:28	25:41	38.8
	175	30:29	Eva Palmer		U11	W	Ipswich Jaffa	26:45	24:44	16.0
	176	30:30	Richard Palmer		V45	M	Unattached
	177	30:31	Dara Byham		V50	W	Unattached
	178	30:47	David Moon		V55	M	Unattached
	179	30:53	Matthew Oakley		S25	M	Unattached
	180	31:07	Robert Jacobs		V40	M	Unattached
	181	31:08	Alex Jacobs		S30	M	Felixstowe	21:57	21:22	23.6
	182	31:14	Sally Solomon		V45	W	Felixstowe	30:03	30:03	32.4
	183	31:15	Dave Solomon		V45	M	Felixstowe	18:04	18:04	4.5
	184	31:21	Ella Ward		U15	W	Ipswich Jaffa	29:03	26:03	54.0
	185	31:23	Simon Lockyer		U15	M	Unattached
	186	31:30	John Richardson		V45	M	Unattached
	187	31:37	Brian Betts		V45	M	Unattached
	188	31:43	Grace Urwin		U15	W	Stowmarket	28:36	28:36	54.0
	189	31:44	Lydia Brinkley	SB	U15	W	Stowmarket	31:44	27:43	54.0
	190	31:49	Jane Moon		V50	W	Felixstowe	29:14	27:53	22.6
	191	31:50	Gavin Bird		V45	M	Unattached
	192	32:01	Joshua Goodwin		U11	M	Felixstowe RRC
	193	32:01	Mark Goodwin		V40	M	Felixstowe	21:03	20:14	11.3
	194	32:14	Jack Goodwin		U15	M	Felixstowe	26:55	23:07	29.5
	195	32:19	Rebecca Miller		V35	W	Unattached
	196	32:19	Emma Dawson		V35	W	Unattached
	197	32:26	Steven Webber		V40	M	Unattached
	198	32:41	Mike Gillingham		V60	M	Unattached	27:45	26:03	30.9
	199	32:49	Ashley Burston		V40	M	Unattached
	200	32:50	Simon Norfolk		V40	M	Unattached
	201	32:54	Ian Wallis		V55	M	Charles Derby Vitality Club
	202	33:09	Lisa Fox		V45	W	Unattached
	203	33:30	Amanda Smith		V40	W	Felixstowe	31:05	30:06	35.9
	204	33:34	Lewis Palmer		U20	M	Unattached
	205	33:35	Unknown Athlete		SEN	M	Unattached
	206	33:36	Michelle Ostler	SB	V50	W	Ipswich Jaffa	32:57	29:07	30.7
	207	33:36	Lindsey Ward		V45	W	Ipswich Jaffa	29:30	26:49	27.4
	208	33:42	Diane Hillyard		V50	W	Unattached
	209	33:44	Katrina Hales		V45	W	Unattached
	210	34:20	Geraldine McLaughlin		V45	W	Sweatshop Running Community
	211	34:21	Beverley Steensma		V40	W	Unattached
	212	34:43	Donell Browne		U15	M	Unattached
	213	34:45	Sophia Dawdry-Wall		U11	W	Ipswich Jaffa	30:30	25:13	28.8
	214	34:45	Max Wall		V40	M	Unattached
	215	34:52	William Spinner		U11	M	Unattached
	216	34:54	Mathew McElhinney		V35	M	Unattached
	217	34:56	Jane Spinner		V45	W	Unattached
	218	35:08	Julie Hunn		V55	W	Unattached
	219	35:17	Jo Brown		V45	W	Unattached
	220	35:25	Sarah Dommett		V35	W	Unattached
	221	35:42	Georgina Madder-Copping		S20	W	Unattached
	222	35:50	Amanda Lockyer		V40	W	Unattached
	223	36:09	Katie Ward		V35	W	Unattached
	224	36:30	Sally Jacobs		V60	W	Unattached
	225	36:45	Lourdes Kocurek		V50	W	Unattached
	226	36:49	Amanda Langan		V50	W	Unattached
	227	36:50	Edelle Devaney		U11	W	Unattached
	228	36:50	Jennifer Devaney		V35	W	Stowmarket	25:57	24:13	28.3
	229	36:57	Caryl Theresa Libarnes		U20	W	Unattached
	230	37:07	Geraldine Jarrett		V55	W	Unattached
	231	37:09	Shelby Silburn		S20	W	Unattached
	232	38:26	Danielle Langdown		S20	W	Unattached
	233	38:54	Louise Curtis		V40	W	Unattached
	234	40:26	Emma Tuke		V35	W	Unattached
	235	40:28	Pete Bell		S30	M	Unattached
	236	40:30	Melissa Cartey		S20	W	Unattached
	237	40:31	Natalie Southgate		S20	W	Unattached
	238	40:37	Faith Brownlee		V45	W	Unattached
	239	40:42	Maddy Barrett		S30	W	Unattached
	240	41:00	Samantha Bateman		S30	W	Unattached
	241	41:06	Harry Flatt		U11	M	Unattached
	242	41:08	Summer Lucas		U15	W	Unattached
	243	41:09	Elaine Flatt		V55	W	Unattached
	244	41:36	Sylvia Clark		V50	W	Unattached
	245	41:37	Sigourney Kornjaca		U20	W	Unattached
	246	41:40	Emily Bateman		U11	W	Unattached
	247	42:14	Helen Dawdry		V35	W	Run For Your Life
	248	42:28	Charlotte Bird		U11	W	Unattached
	249	43:55	Unknown Athlete		SEN	M	Unattached
	250	44:31	James Kelly		V80	M	Framlingham	42:35	42:18	52.9