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10K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	31:37	Lee Merrien		V35	M	Newham & Essex Beagles/Guernsey	29:55	29:26	3.2
	2	33:13	Michael Wilesmith	PB	SEN	M	Guernsey/Bridgtown Cona Testa Tri Team	32:06	32:06	11.7
	3	34:06	Martin Lewis	SB	SEN	M	Charnwood/Loughborough Students	34:06	32:10	4.5
	4	34:31	Daniel Robinson		V35	M	BRAT	32:30	31:18	-2.0
	5	34:50	Peter Amy	PB	SEN	M	Unattached	34:50	33:01	0.0
	6	34:54	David Tomlin	SB	V40	M	Teignbridge/Torbay	34:54	34:13	4.5
	7	35:03	Matthew Dorrian	SB	V35	M	Guernsey TC	35:03	34:10	13.9
	8	35:19	Helen Clitheroe		V40	W	Preston	34:08	31:45	27.6
	9	35:47	Jason James	PB	SEN	M	Burgess Hill/Guernsey	35:47	34:50	23.0
	10	36:00	James Gower	PB	V35	M	Guernsey	36:00	36:00	25.5
	11	36:16	James Travers	PB	SEN	M	Team Bath	36:16	35:39	26.4
	12	36:29	Ed Barlow	SB	V35	M	BRAT	36:29	35:12	3.6
	13	36:36	Tom Shaw	PB	SEN	M	Guernsey	36:36	36:11	7.6
	14	36:43	Carl Holden		SEN	M	Guernsey	35:58	33:20	1.2
	15	37:07	Louise Perrio		SEN	W	Guernsey	35:38	35:09	16.5
	16	37:26	Chris Way	PB	U17	M	Guernsey	37:26	37:26	14.6
	17	37:49	John Norman		SEN	M
	18	37:53	Joel Woods		SEN	M
	19	38:07	Stuart Le Noury	SB	SEN	M	Sarnia	38:07	36:49	10.1
	20	38:36	Sean Galpin	PB	V50	M	Guernsey	38:23	37:37	7.6
	21	38:40	Zippy Grice	SB	V40	M	Aldershot, Farnham & District	38:40	32:46	5.2
	22	38:43	Sean Murphy		SEN	M
	23	38:45	Robert Cornelius	PB	V40	M	Guernsey	38:45	38:45	27.7
	24	38:53	Rebecca Le Maitre	PB	SEN	W	Guernsey	38:53	38:53	33.5
	25	39:07	Helen Dyke	SB	V40	W	Poole Runners	39:07	36:27	25.9
	26	39:11	Jon Osborn		SEN	M
	27	39:14	Simon March		SEN	M
	28	39:36	Will Rutherford		SEN	M
	29	39:49	Lloyd Wallbridge	PB	SEN	M	Guernsey	39:49	39:49	20.7
	30	39:55	Marc Tetlow	PB	SEN	M	Guernsey	39:55	39:55	20.3
	31	39:56	Warwick Helps	SB	V35	M	Guernsey	39:56	36:49	12.0
	32	40:09	Angela Jones		V40	W
	33	40:15	Fabio Teles		SEN	M	Unattached	40:07	36:22	11.4
	34	40:17	Russell Smith		SEN	M	Tri Fitness
	35	40:20	Leny Belin		SEN	M
	36	40:25	Chris Dunford	SB	V40	M	Guernsey	40:25	39:58	48.4
	37	40:25	Nick Mann	PB	SEN	M	Guernsey	40:25	34:18	5.3
	38	40:31	Steven Ellliott		SEN	M	Lee Merrien Running
	39	40:32	Crispin Henley		SEN	M
	40	40:33	Nikki Neal	SB	V40	W	Guernsey	40:33	37:47	18.5
	41	40:52	Adam Dorey		SEN	M
	42	40:55	Jon Sexton		V40	M	GIACC
	43	40:59	David Gibson		SEN	M
	44	41:00	Mark Crawshaw		V50	M
	45	41:04	Jerym Brunton		V40	M
	46	41:14	Marc Guille	PB	SEN	M	Unattached	41:14	41:14	40.2
	47	41:19	Richard Stapley	SB	V40	M	Guernsey	41:19	40:46	19.2
	48	41:21	Dan Ingrouille		SEN	M	GIAAC
	49	41:45	Mathew Le Huray	SB	V40	M	Guernsey	41:45	41:04	23.8
	50	41:49	Chantal Green	SB	SEN	W	Guernsey	41:49	40:38	29.4
	51	42:06	Ben Foote	SB	SEN	M	Guernsey	42:06	36:25	4.4
	52	42:19	Laura McCarthy	PB	SEN	W	Guernsey	42:19	38:38	21.9
	53	42:40	Peter Bird	SB	V40	M	St. Edmund Pacers	41:14	40:45	7.6
	54	42:54	Markus West		V40	M
	55	43:00	Miles Pengelley		SEN	M
	56	43:09	Mark Naftel		V40	M	Guernsey Triathlon Club
	57	43:14	Sabrina Amy		V35	W	Unattached	43:02	43:02	17.4
	58	43:26	Michael Way	SB	V45	M	Guernsey	43:26	42:25	14.7
	59	43:31	James Midgley		V40	M
	60	43:39	Ben Rhodes		SEN	M
	61	43:41	Iain Lowe		SEN	M
	62	43:46	Sam De Kooker		SEN	M
	63	43:56	Craig Allen		V40	M
	64	44:05	James De Garis		V35	M	Guernsey	36:49	35:08	3.8
	65	44:13	Darren Lewin		V35	M	Sutton Runners	42:20	39:58	14.3
	66	44:21	Paul Davies		V50	M
	67	44:22	Laura Quayle	PB	SEN	W	Guernsey	44:22	42:46	10.7
	68	44:23	Christopher Perkins		SEN	M
	69	44:25	Nick Hynes	SB	V45	M	Guernsey	44:25	39:49	6.8
	70	44:28	Ian Graham		V65	M	Bournemouth	43:54	38:45	21.6
	71	44:29	Chris Roughsedge		V40	M	GIAAC
	72	44:31	Steve Smith		V40	M
	73	44:33	Adam Grogan		SEN	M
	74	44:34	Iain Bailey		SEN	M
	75	44:39	Dave Watson	SB	V40	M	Guernsey	44:39	41:37	23.6
	76	44:42	Ian Ozanne		V50	M
	77	44:47	Steven Rue	PB	V60	M	St. Edmund Pacers	44:47	44:47	13.7
	78	44:50	Ben Duggan		SEN	M
	79	45:02	Chris Dorey	SB	V55	M	Guernsey	45:02	43:43	21.2
	80	45:09	Richard Field		SEN	M
	81	45:21	Steve Roussel		V50	M
	82	45:29	David Ozanne		V50	M
	83	45:45	Frances Le Tissier		SEN	W
	84	45:48	David Parsons		V65	M	Bournemouth	45:04	40:23	25.6
	85	45:57	Caroline E Creed	PB	V45	W	Guernsey	45:57	45:57	22.9
	86	45:58	Jacqueline Bonner		V40	W
	87	45:58	Dominic Fletcher		SEN	M
	88	46:02	Annabel Matthews-Smith		U20	W	Southend	44:22	42:11	9.1
	89	46:15	David Clark		V50	M
	90	46:21	Izzy Wray		SEN	W
	91	46:24	Phil Wolfenden		V40	M
	92	46:34	Emma Beardsell	SB	V40	W	Guernsey	46:34	45:34	13.6
	93	46:46	Darragh Lee		SEN	M
	94	46:54	Carol Le carpentier		V40	W
	95	46:55	Mike Dean		SEN	M
	96	46:56	Magdalena Puzio		SEN	W
	97	46:57	Andy Burton		V40	M
	98	46:59	Steve Sarre		SEN	M
	99	47:00	Katie Lowe		SEN	W
	100	47:07	Larry Hughes		V50	M
	101	47:12	Catherine Wolfenden		V40	W
	102	47:28	Gareth Ashmead	SB	V50	M	Yeovil Town	47:28	41:22	18.9
	103	47:37	Martin Dean		SEN	M
	104	48:03	Matthew Chick		SEN	M
	105	48:11	Martin Miller	SB	V65	M	Hercules Wimbledon/Veterans/Chichester	48:11	38:22	41.7
	106	48:17	Tom Cutts-Watson		SEN	M
	107	48:19	Stuart Mauger		V40	M
	108	48:25	Richard Angliss		SEN	M
	109	48:26	Tamsin Belcher		V50	W
	110	48:42	Shaun Goodwin		V40	M
	111	48:55	Claire Smith		SEN	W
	112	49:02	David Sarre		SEN	M
	113	49:03	Jenny James	SB	SEN	W	Guernsey	49:03	36:43	7.6
	114	49:05	Steven Hubert		V40	M
	115	49:06	Danielle Gavet		SEN	W	GIAAC
	116	49:13	Andrew Mcarthur	PB	SEN	M	Guernsey TC	49:13	34:25	7.3
	117	49:30	David Stumpf		SEN	M
	118	49:34	Jenny Keeping		V40	W
	119	49:34	Mark Coley		V40	M	Manchester Triathlon Club
	120	49:49	Gareth O'Neill		SEN	M
	121	49:50	Kate Wilesmith		SEN	W	Guernsey	41:42	41:42	29.1
	122	49:57	John Ioannou		SEN	M
	123	49:57	Roxy Trass		SEN	W
	124	50:00	Jean Goracy		V40	W	Lee Merrien Running
	125	50:29	Kevin Le Noury	PB	V55	M	Sarnia	50:29	50:29	41.9
	126	50:40	Ruth Pacey		SEN	W
	127	50:40	Andrew Bailey		SEN	M
	128	50:47	Tony Burke		V60	M
	129	51:04	Gemma Le Sauvage	SB	V35	W	Guernsey	51:04	46:24	15.5
	130	51:19	Daniel Joyce		SEN	M
	131	51:27	Brian Holden		V60	M	Guernsey	50:39	38:42	33.2
	132	51:48	Vicki Joyce		V40	W	Lee Merrien Running
	133	51:51	Sarah Holland		SEN	W
	134	52:13	Elaine Graham		SEN	W
	135	52:27	Taryn Hutchinson		SEN	W
	136	52:32	Ewald Grimbeek		SEN	M
	137	52:37	David Yetton	PB	V60	M	Portsmouth JC	52:37	52:37	24.4
	138	52:50	Remi Loveridge		SEN	W
	139	52:55	India Hodgson-Ferry		SEN	W	GIAAC
	140	53:20	Marie Hards		SEN	W
	141	53:24	Liz Kimber		V50	W
	142	53:28	Nigel Lewis		V40	M
	143	53:32	Sharon Finn-Davey		V40	W
	144	53:40	Charlotte Ozanne		V50	W
	145	53:45	Geoff Rowe		V60	M
	146	53:53	Ken Wrigley		V40	M
	147	53:54	Kate Solway		SEN	W
	148	53:56	Andrea Nightingale		V50	W
	149	54:05	Alice Loveridge		SEN	W
	150	54:18	Dave Daborn	PB	V65	M	Cove	54:18	52:22	31.8
	151	54:42	Matt Mason		V40	M	GIAAC
	152	55:07	Eloise Bird	SB	V45	W	St. Edmund Pacers	54:04	49:05	23.1
	153	55:12	Rita Rue	SB	V50	W	St. Edmund Pacers	55:12	51:50	24.3
	154	55:22	Rachel Brenton		SEN	W
	155	55:31	Michelle Torode		SEN	W
	156	55:41	Rebecca Whitmore		SEN	W
	157	55:43	Nikki Scott		V40	W
	158	55:44	Margaret Marsh		V50	W	portsmouth jogging club
	159	56:14	Sarah Brooksbank	PB	V35	W	Charnwood	56:14	56:14	40.5
	160	56:16	Joe Armstrong		SEN	M
	161	56:24	Sam Ingrouille		V45	W	Guernsey	55:56	55:56	22.2
	162	56:36	Alun Williams	SB	V55	M	Guernsey	56:36	50:29	24.6
	163	56:38	Tess Murphy		SEN	W	GIAAC
	164	56:47	Kelley Cameron		SEN	W
	165	56:48	Francesca Dunnell		SEN	W
	166	56:58	David Brooks		V60	M	Verterans AC
	167	57:18	Sam Sexton		V40	W	Guernsey Island Amateur Athletics Club
	168	58:00	Jeanne Svejstrup		V40	W
	169	58:08	Abby Lund		SEN	W
	170	58:26	Rod Keiller		V50	M
	171	58:47	Raymond Scholes		V60	M	GIAAC
	172	59:15	Barry Hopper		V60	M	Instinctive Sports Plymouth
	173	59:16	Terry Harnden	SB	V55	M	Guernsey	59:16	52:13	28.0
	174	59:29	Estelle Allen		V40	W	GIAAC
	175	59:39	Ruth Whitton	PB	V40	W	Guernsey	59:39	59:39	42.2
	176	60:15	Gill Quigley	SB	V45	W	Guernsey	60:15	56:42	46.7
	177	60:57	Julie Le maître		SEN	W
	178	61:46	Rick Mann		V60	M
	179	63:20	Damian Griffiths		SEN	M	London FrontRunners	41:01	39:17	27.0
	180	64:30	Egita Strauta		SEN	W
	181	65:00	Jonty Erridge		SEN	M
	182	65:19	Dawn Sealey		SEN	W
	183	65:40	Nicki Garnham		SEN	W
	184	66:38	Luke Richardson		SEN	M
	185	67:24	Iaan Erasmus		SEN	M
	186	70:42	Kate Sharp		SEN	W
	187	73:15	Jeannette Edgworth		SEN	W
	188	73:15	Amanda De Carteret		SEN	W