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Spencers Arms Dash 3.75
External Results
Barnsley
5 Aug 15
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Head to Head
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3.75MNAD
Pos
Gun
Name
AG
Club
HC
1
21:20
Kevin Ogden
V40
M
Spenborough/Hyde Park Harriers
3.7
2
22:05
James Thompson
SEN
M
Kingstone
7.1
3
22:20
Daniel George Hague
SEN
M
Penistone
8.0
4
23:15
Paul Collingwood
V40
M
Askern/Civil Service
8.7
5
23:21
Dean Winter
V35
M
Askern/Civil Service
3.2
6
23:34
Thomas David White
SEN
M
Barnsley H
13.8
7
23:39
Ian Neville
V50
M
Barnsley AC
5.0
8
23:44
Angus Thomson
SEN
M
Barnsley H
4.7
9
24:12
David Lancaster
V55
M
York Acorn
7.1
10
24:19
Simon Haywood
SEN
M
11
24:25
Richard Singleton
V35
M
Barnsley H
3.5
12
24:33
David Harling
V45
M
Barnsley AC
4.9
13
24:40
Colin Earl
V40
M
Kimberworth S
14
24:42
Christian Barton
SEN
M
Barnsley H
7.1
15
25:17
Ian Ogden
V40
M
Spenborough/Saltaire Striders
6.5
16
25:36
Paul Watson
V40
M
17
25:53
Noel Adkins
V35
M
Barnsley AC
8.4
18
26:03
Tim Morgan
V50
M
19
26:05
Adrian Leach
V50
M
Ackworth
8.5
20
26:13
Dave Allemby
V55
M
Barnsley AC
11.6
21
26:41
Mark Wood
V35
M
Barnsley AC
8.2
22
26:49
John Tomlinson
V45
M
Barnsley AC
23.3
23
26:55
Sharon Cooper
V45
W
Kingstone/Penistone
24.0
24
27:00
Roy Hart
V60
M
Barnsley AC
12.6
25
27:14
Kieron Brice
SEN
M
26
27:40
Stuart Woodhead
V50
M
Penistone FR
27
27:49
Ian Micklethwaite
V40
M
Kingstone
10.1
28
27:53
Gail Colville
V45
W
Wombwell
9.8
29
28:05
Tony Richards-Vardy
V50
M
Barnsley AC
14.8
30
28:09
Mark Cauldwell
V40
M
Barnsley H
31
28:38
Stacy Dyson
SEN
W
Barnsley H
32
29:14
Lee Hopkins
V40
M
Ackworth
11.3
33
29:22
Katie Shaw
V35
W
Barnsley AC
11.4
34
29:34
George McCarthy
V60
M
Rotherham
19.1
35
29:49
Allan Whittaker
V50
M
Spenborough
19.4
36
30:17
Emily Dodd
SEN
W
Barnsley H
12.0
37
30:24
Philip Buckley
V50
M
Penistone FR
38
30:33
Tracy Hughes
V40
W
Kingstone
13.8
39
30:44
Abi Dent
SEN
W
Barnsley H
25.6
40
31:14
Keith Gordon
V50
M
Penistone FR
41
31:20
David Townend
V50
M
Denby Dale Tr
42
31:45
Malcolm Rhodes
V65
M
Rotherham
21.3
43
31:57
Justin Goodyear
V40
M
Barnsley H
20.8
44
31:59
Stu Smith
V50
M
Penistone FR
45
32:05
Philip Butcher
V50
M
Kingstone
22.0
46
32:07
Sarah Everett
V35
W
Denby Dale Tr
47
32:58
Jude Matthews
V35
W
Penistone FR
48
33:14
Jayne Hallford
V45
W
Kingstone
23.6
49
34:14
Sarah Crick
SEN
W
Kingstone
50
36:02
Raymond Archer
V50
M
Barnsley AC
18.4
51
36:02
Alison Noble
V40
W
Barnsley AC
18.8
52
36:40
Vicky Early
V35
W
Wombwell AC
53
36:57
Anne Bennett
V60
W
Barnsley AC
22.5
54
36:57
Ken Cawthorne
V50
M
Kimberworth S
55
37:26
Donna Micklethwaite
V40
W
Kingstone
24.7
56
37:52
John Wroe
V60
M
Barnsley AC
19.2
57
38:18
Heather Clarke
V40
W
Kingstone
43.3
58
38:41
Carol Keen
V35
W
59
38:41
Heather Taylor
V35
W
60
39:12
Tracey Hewitt
V35
W
61
39:12
Katrina D'Netto
V35
W
62
39:40
Brian Isam
V50
M
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this