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National Ladder
Cheshire 10K
External Results
Warrington
18 Apr 15
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Head to Head
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10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
29:12
29:12
Mohammed Abu-Rezeq
SB
SEN
M
Altrincham/Jordan
29:12
29:11
-1.5
2
29:29
29:29
Ryan McLeod
SEN
M
Tipton/Loughborough Students
29:18
29:04
21.3
3
31:48
31:48
Rob Webb
PB
SEN
M
Rossendale
31:48
31:48
0.4
4
31:55
31:55
Nigel Martin
PB
SEN
M
Sale Harriers Manchester
31:55
29:30
-6.1
5
31:59
31:59
Dave Norman
V35
M
Altrincham/Sale Harriers Manchester
31:15
29:49
-3.0
6
32:08
32:08
Matty Adcock
SB
V35
M
Hermitage/McCarkiss Endurance Project
32:08
31:51
1.9
7
32:55
32:55
Darren Newbould
SB
V40
M
Hallamshire
32:55
32:47
17.6
8
32:59
32:59
Harvey Wharton
PB
V35
M
Cybi
32:59
32:59
32.7
10
33:03
33:03
Ian Wetherall
SB
V45
M
Sale Harriers Manchester/Police/West Cheshire
33:03
31:48
13.3
11
33:03
33:03
Darren Potter
PB
V40
M
Midland Masters
33:03
33:03
6.8
9
33:03
33:03
Stuart Doyle
SB
V40
M
Vale Royal
33:03
32:15
0.9
12
33:14
33:14
Prashan D. Silva M P
PB
SEN
M
Leeds Uni Cross Country Club/Leeds Uni/Singapore
33:14
33:14
3.8
13
33:36
33:36
Richard McGeachie
PB
U20
M
Halton & Frodsham/St. Helens Sutton
33:36
33:20
13.5
14
33:40
33:40
Max Costley
PB
U23
M
Southampton
33:40
32:33
-3.5
15
33:45
33:45
Jonathan Chatten
PB
U17
M
Vale Royal
33:45
33:45
10.1
16
33:51
33:51
Karl Lee
PB
SEN
M
Wesham
33:51
33:51
4.1
17
34:17
34:17
Luke Towers
SB
U20
M
St. Helens Sutton
34:17
34:15
22.7
18
34:20
34:20
Mark Offord
PB
SEN
M
Dragons (Sale)
34:20
31:59
11.1
19
34:34
34:34
Alison Lavender
PB
SEN
W
Oswestry/Loughborough Students
34:34
34:03
0.2
20
34:39
34:39
Aaron Schofield
PB
U23
M
East Cheshire
34:39
34:39
31.9
21
34:39
34:39
Gary Rowlinson
SB
V50
M
Sale Harriers Manchester
34:39
34:37
11.4
22
34:41
34:41
Chris Yorke
PB
V45
M
North Wales RR
34:41
34:41
2.6
23
34:50
34:50
Luke Harreld
PB
SEN
M
Bury
34:50
33:35
-0.8
24
34:52
34:52
James Clark
PB
V35
M
Pudsey Pacers
34:52
34:44
2.6
25
34:56
34:56
Emily Whitmore
PB
SEN
W
Barrow Runners/Loughborough Triathlon RC
34:56
34:56
28.6
26
34:58
34:58
Jake Shackleford
PB
U23
M
Sale Harriers Manchester
34:58
34:58
31.7
27
35:03
35:03
Connor McArdle
U23
M
Wallasey/Loughborough Students
34:41
34:41
4.7
28
35:04
35:04
Joe Grundy
PB
U23
M
Liverpool H
35:04
35:04
9.0
29
35:07
35:07
Martin Green
V40
M
North Wales RR
35:06
32:32
-2.4
30
35:11
35:11
John Cain
PB
V35
M
Liverpool H
34:01
34:01
14.8
31
35:11
35:09
James Cox
V40
M
KNUTSFORD TRI CLUB
32
35:13
35:11
Dionne Allen
PB
SEN
W
Leigh/Birmingham Uni
35:11
35:11
3.5
33
35:18
35:16
Unknown Male
SEN
M
Unknown
34
35:18
35:16
Charlie Batho
PB
V45
M
Stockport
35:16
34:29
0.6
35
35:19
35:17
Roger Alsop
SB
V50
M
Salford H/Edinburgh AC/Northern Masters
35:17
31:04
6.0
36
35:26
35:24
Sophie Cowper
SEN
W
Lincoln Wellington/Notts/South London
34:14
33:53
3.7
37
35:26
35:24
Matthew Goddard
PB
SEN
M
Southport Waterloo
35:24
35:24
26.9
38
35:31
35:29
Alex Rowe
SB
V55
M
Wesham/Northern Masters
35:29
32:48
20.7
39
35:40
35:38
Rob Kerr
PB
V35
M
SYtri
35:38
35:33
1.6
40
35:44
35:42
Andrew Kerr
PB
SEN
M
North Wales RR
34:37
34:37
21.1
41
35:45
35:43
Stephen Pearson
SEN
M
42
35:50
35:48
Tony Potts
PB
V40
M
Stockport
35:48
35:31
4.6
43
35:53
35:51
Jonathon Smith
PB
SEN
M
Lymm
35:51
34:15
0.4
44
35:54
35:54
Daniel McManus
PB
SEN
M
Royton
35:54
35:41
6.1
44
35:58
35:56
Steven Nijs
V40
M
Southport Waterloo
35:56
35:51
30.8
45
36:00
35:58
Harry Buglass
SEN
M
HOLMES CHAPEL HARRIERS
46
36:00
35:58
Adam Rashud
PB
SEN
M
Unattached
35:58
35:21
23.3
47
36:08
36:06
Ben Lewington
PB
U23
M
Knowsley
36:06
33:43
1.8
48
36:09
36:07
Adrian H Fuller
V40
M
Altrincham
36:07
36:00
17.7
49
36:17
36:15
Rhys Cross
PB
U23
M
Eryri
36:15
36:15
19.5
50
36:18
36:16
Ian Davies
SB
V35
M
Keswick/Seaton
36:16
34:35
20.2
52
36:34
36:32
Dylan Stanway
PB
U17
M
Sale Harriers Manchester
36:32
32:37
3.1
53
36:38
36:36
Neal Emmerson
SEN
M
Radcliffe
36:36
34:56
-1.0
54
36:38
36:36
Steve Hall
SEN
M
55
36:39
36:37
Alex Waddelove
PB
U23
M
Southport Waterloo/Preston/Central Lancashire Uni
36:37
36:20
2.3
56
36:42
36:40
Kirsty Longley
SB
V35
W
Liverpool Pembroke Sefton
36:18
33:35
0.8
57
36:42
36:40
Mark Wynne
V40
M
Liverpool Pembroke Sefton
34:31
32:50
-1.0
58
36:50
36:48
Stan Owen
SB
V60
M
Salford H
36:48
34:01
5.6
59
36:57
36:55
Bev Simons
V45
W
Salford H/Bolton
36:55
33:28
10.0
60
37:10
37:08
Tony Davenport
PB
V35
M
Trafford
37:06
37:06
2.7
61
37:18
37:16
Matthew Rushbrook
V35
M
Northern Masters
34:06
33:04
12.1
62
37:20
37:18
Jay Clarke
SEN
M
Penny Lane
36:06
35:03
4.2
63
37:22
37:20
Carl Murphy
PB
SEN
M
Liverpool RC
37:20
37:20
8.0
64
37:23
37:21
Phil Quibell
SB
V60
M
Salford H
37:21
36:04
10.4
65
37:27
37:25
David Hudd
V40
M
Spectrum
37:23
37:23
19.3
66
37:31
37:29
Paul Hesketh
V50
M
Clayton le Moors
37:29
37:16
7.7
67
37:43
37:41
Craig Todhunter
V40
M
CHESTER TRI CLUB
68
37:48
37:46
Samuel Williams-Duncan
PB
SEN
M
Holme Pierrepont
37:46
37:46
4.6
69
37:56
37:54
Kevin Waterhouse
PB
SEN
M
Unattached
37:54
32:22
-0.7
70
37:57
37:55
Mick Clifford
SEN
M
71
37:59
37:57
Dan Thomas
PB
SEN
M
Penny Lane
37:57
37:31
4.5
72
38:03
38:01
Jonathan Cosgrove
PB
V35
M
Lostock
38:01
38:01
21.6
73
38:06
38:04
Andrew Leslie
PB
SEN
M
Penny Lane
38:04
37:03
5.5
74
38:08
38:06
Nicholas Willsher
V45
M
75
38:14
38:12
Merfyn Williams
PB
V50
M
Cybi/Eryri
38:12
38:12
40.6
76
38:28
38:26
James Rees
V35
M
Goyt Valley
38:26
37:27
8.0
77
38:29
38:28
Kirsty Sharp
PB
SEN
W
Glossopdale
38:28
38:05
9.6
78
38:31
38:30
Bryan Stevenson
PB
V35
M
Wallasey
38:08
38:08
7.2
79
38:33
38:29
Paul Mason
SEN
M
ATHERTON RUNNING CLUB
80
38:43
37:50
Aaron Saxton
PB
SEN
M
Manchester TC
37:50
37:42
3.0
81
38:44
38:44
Benjamin Langley
SEN
M
TRAFFORD AC
82
38:48
38:41
Mark Gornall
V50
M
Leigh
38:41
38:41
6.1
83
38:49
38:49
Tony Taylor
SB
V50
M
Sandbach
38:13
37:49
5.6
84
38:53
38:28
Daniel Woodcock
SEN
M
85
38:54
38:54
Sarah Douglas
PB
SEN
W
Sale Harriers Manchester
38:53
37:03
16.7
86
39:01
38:54
Chris Baines
SEN
M
87
39:03
39:03
Benjamin Rashud
SEN
M
88
39:03
39:02
Steve Smith
V40
M
Wallasey
39:02
37:51
10.4
89
39:05
39:05
Roberto Raso
PB
V50
M
Manchester FrontRunners
39:05
38:48
8.0
90
39:07
39:03
Neil Worden
PB
V35
M
Razzer's Runners
39:03
39:03
15.6
91
39:18
38:57
Michael Hall
PB
V45
M
Red Rose
38:57
38:57
9.6
92
39:24
39:00
Will Lloyd
SEN
M
93
39:30
39:27
David Lawton
V35
M
Liverpool RC
38:11
37:57
5.9
94
39:31
39:31
Jo Wilkie
PB
V35
W
39:31
39:31
9.0
95
39:32
39:17
Chris Stanley
PB
V40
M
Trawden
39:17
39:17
14.7
96
39:33
39:22
Mike Dixon
V35
M
Stockport
37:27
37:25
17.5
97
39:38
39:35
Paul Collins
V45
M
Stockport
39:35
38:28
8.1
98
39:40
39:37
Paul Taylor
PB
V35
M
Trafford
39:37
39:29
15.8
99
39:40
39:33
Chris Whiteley
PB
SEN
M
Leigh
39:33
39:33
24.5
100
39:43
39:41
Chris Dawson
U23
M
Lymm
39:41
37:57
34.9
101
39:44
38:35
James Broad
SEN
M
102
39:45
39:43
Lee Lewington
PB
SEN
M
Knowsley
39:43
37:30
8.3
103
39:46
39:44
Scott Matthews
SEN
M
East Cheshire
35:39
33:35
-0.1
104
39:47
39:45
Matthew Taylor
PB
V40
M
Wilmslow
39:45
39:45
8.0
105
39:52
39:45
Chris Hall
SEN
M
106
39:55
39:21
Joe Hughes
SEN
M
107
39:58
39:52
Andy Thomas
V50
M
Sandbach
39:52
38:04
6.3
108
40:00
39:58
John Walsh
V40
M
Warrington RR
39:58
39:58
17.1
109
40:01
39:59
Clare Constable
V40
W
Liverpool Pembroke Sefton
39:59
39:52
8.5
110
40:01
39:54
Steve Bunker
PB
V45
M
Wilmslow
39:54
39:54
28.9
111
40:01
39:59
Thomas Edge
SEN
M
112
40:05
40:03
Marc Williams
PB
V35
M
Village RR
40:03
38:56
6.6
113
40:08
40:07
Stephen Parry
SB
V50
M
Sale Harriers Manchester
40:07
39:02
15.0
114
40:13
39:50
Jonathan Hock
PB
V35
M
Lymm
39:50
39:50
6.3
115
40:13
39:46
Jose Eduardo Vega Perez
SEN
M
116
40:15
40:10
Daniel Parkinson
SEN
M
Wigan & District
40:10
40:10
21.0
117
40:19
40:13
Heather Carter
PB
V40
W
Sandbach
40:13
40:13
12.5
118
40:21
40:19
Brian Seal
SB
U23
M
Village RR
40:19
39:31
9.1
119
40:22
39:50
Michael Aylott
SEN
M
HALIFAX HARRIERS
120
40:24
40:22
Stuart Towns
PB
V40
M
Wigan & District
38:35
38:03
3.4
121
40:25
40:21
Howard Griffiths
V50
M
122
40:28
40:27
Jerome Doyle
V40
M
PENNYLANESTRIDERS
123
40:28
40:22
Gary Goodall
V40
M
Village RR
40:22
40:02
15.1
124
40:29
40:13
Fraser Snape
PB
V45
M
Trawden
40:13
40:13
10.5
125
40:32
40:30
Jacqui Khoueiry
SB
V40
W
Holmfirth
39:24
39:13
10.8
126
40:34
40:21
Teddy Weyman
SEN
M
127
40:37
40:32
Jim Dawson
SB
V50
M
Lymm
40:32
38:44
10.9
128
40:39
40:09
Chris Boron
PB
SEN
M
Unattached
38:06
38:00
23.8
129
40:40
40:38
Ben Gent
V40
M
130
40:40
40:38
Richard Noone
V40
M
Wigan & District
40:38
37:22
42.2
131
40:41
40:21
Adam Shaw
SEN
M
132
40:46
40:43
Stephen McNicholas
V50
M
Penny Lane
40:27
39:26
9.3
133
40:46
40:44
Callum Parkinson
PB
SEN
M
Hyde
39:07
36:44
3.0
134
40:53
40:51
Alan Joyce
V60
M
135
40:56
40:54
Samantha Wade
PB
U23
W
Liverpool Pembroke Sefton
40:54
40:54
23.7
136
40:59
40:57
Sally Mcqueen
V40
W
137
40:59
40:57
Robert Lewington
V50
M
138
41:00
40:52
Edward Hickling
V35
M
Trafford
40:52
40:34
39.6
139
41:02
40:53
Chris Swift
SEN
M
CHESTER TRI CLUB
140
41:04
40:44
Paul Armor
SEN
M
141
41:05
41:03
Ray O'Keefe
SB
V45
M
Macclesfield
40:20
39:14
8.3
142
41:06
41:04
Gordon Richards
PB
V40
M
Cannock & Stafford
41:04
41:04
33.8
143
41:06
40:47
Andrew Wilson
V40
M
144
41:10
41:08
Peter Bannister
SEN
M
145
41:13
41:11
Andrew Topping
SEN
M
146
41:14
41:06
Richard Bradley
SEN
M
147
41:15
41:13
Andy Birkbeck
V50
M
148
41:15
41:10
David Griffith
PB
V40
M
Colwyn Bay
41:10
40:29
11.0
149
41:26
41:16
James Jensen
V55
M
TATTON HALL RUNNERS
150
41:28
41:26
Andrew Burnett
PB
V45
M
Glossopdale
41:26
41:26
16.6
151
41:28
41:23
Richard Pardoe
SEN
M
152
41:43
41:31
Stephen Hindley
PB
V45
M
Bury
41:31
41:31
43.6
153
41:43
41:33
Euan Dunbar
PB
V50
M
Vale Royal
41:33
41:33
31.8
154
41:43
41:34
Martin Kaine
PB
V45
M
Stoke FIT
41:34
38:51
32.8
155
41:46
41:41
Nick Hogan
SEN
W
SANDBACH STRIDERS
156
41:49
41:44
Daniel Fegan
SB
V45
M
St. Helens Striders
41:44
40:44
9.2
157
41:51
41:46
Rachel Chatwin
PB
V40
W
Buxton/Pennine
41:46
41:46
34.6
158
41:52
41:32
David Freer
V45
M
Royton
39:55
39:55
16.9
159
41:55
41:46
Richard Blackburn
V45
M
160
41:55
41:31
Paul Doyle
SEN
M
161
42:06
41:45
Alan Harrison
V40
M
162
42:11
42:06
Lauren Wilson
SB
SEN
W
Liverpool Pembroke Sefton/Penny Lane
41:34
38:35
16.8
163
42:11
42:10
Simon Bond
V40
M
SALE HARRIERS
164
42:16
41:25
Gareth Joyce
V40
M
165
42:19
42:07
Georgia Bevan
V40
W
166
42:20
42:17
Rob McCarthy
SB
V40
M
Rotherham
41:41
33:41
32.9
167
42:22
42:17
Carol Paxton
PB
V35
W
Unattached
42:17
41:55
29.5
168
42:24
42:19
Peter Wilkinson
SEN
M
169
42:25
41:16
Jim Savage
V40
M
KIRKBY MILERS AC
170
42:26
41:14
Jon Evans
PB
V45
M
North Wales RR
41:14
41:14
10.1
171
42:28
42:25
Mark Seers
V40
M
172
42:30
42:16
John Cannon
SEN
M
173
42:32
42:21
Michael Harrison
V45
M
174
42:35
42:24
Trudie Cottrell
PB
SEN
W
Village RR
42:24
42:24
39.2
175
42:35
42:28
Martin Fox
V45
M
176
42:38
42:35
David Rogers
V50
M
177
42:38
42:19
Will Magee
SEN
M
178
42:40
42:31
Alan Wilcox
V45
M
NORTHWICH RUNNING CLUB
179
42:42
42:38
Andrew Holland
SB
SEN
M
Warrington RR
42:38
41:39
11.9
180
42:50
42:49
Carolyn Dooley
V40
W
Vale Royal
42:00
39:26
9.9
181
42:50
42:39
Nigel Fielden
V60
M
Sale Harriers Manchester
42:39
42:02
31.5
182
42:55
42:50
Christian Hook
PB
V40
M
Wilmslow
42:00
42:00
13.6
183
42:55
42:16
Jason Moseley
SEN
M
184
42:57
42:30
Michael Harte
PB
V40
M
Stockport Tri
42:30
41:19
11.7
185
43:00
39:40
Vincent Jensen
SEN
M
186
43:02
42:54
John Cummings
SEN
M
187
43:04
42:59
Peter Wong
V40
M
Village RR
41:43
41:43
31.0
188
43:12
42:40
Jonathan Brown
V45
M
GOING 4 MOLD
189
43:17
43:06
Carl Callear
PB
V40
M
Stoke FIT
43:06
43:06
28.1
190
43:18
42:45
Ben Webborn
SEN
M
191
43:21
43:01
Andy Burnett
SB
V60
M
Unattached
42:59
42:32
29.3
192
43:22
43:08
Abi Cocksedge
SEN
W
KNUTSFORD TRI CLUB
193
43:22
43:08
John Buckley
V65
M
194
43:24
43:03
Matt Morgan
V40
M
195
43:26
43:21
Jason Cole
V35
M
Trawden
43:21
43:21
39.4
196
43:28
43:23
Scott Crosby
SEN
M
197
43:31
43:19
Lee Mullan
V45
M
198
43:34
42:22
Nicola Nuttall
PB
V45
W
Trawden
42:22
42:12
14.6
199
43:34
42:20
Adam Fareed
SEN
M
200
43:38
43:31
Courtney Marsh
V40
M
201
43:39
43:34
Stephanie Holland
SEN
W
202
43:39
43:19
Simon Wildman
V50
M
Manchester TC
43:19
43:19
36.6
203
43:42
43:11
Andrew Gray
SEN
M
204
43:43
43:15
Jane Lowe
V45
M
SPECTRUM STRIDERS
205
43:44
43:24
Calum Tomlinson
SEN
M
206
43:46
42:31
Martin Caldwell
V40
M
207
43:46
43:44
Andrew Dawson
V35
M
Spectrum/Unattached
43:44
43:08
9.8
208
43:46
43:41
Richard Donkin
SEN
M
209
43:47
43:26
Derek Randall
SEN
M
210
43:47
43:15
Peter James
SEN
M
211
43:48
43:46
Adrian Harris
V60
M
Radcliffe
43:46
36:04
49.7
212
43:48
42:20
Steven Perry
SEN
M
213
43:48
43:45
Greg Willson
SEN
M
Lymm
43:45
42:27
19.7
214
43:55
43:42
Garry Elkins
V45
M
215
43:57
43:39
Andrew Grimshaw
SEN
M
Preston
40:22
38:05
5.3
216
43:58
43:40
Charlotte Rawcliffe
PB
V35
W
Preston
43:40
43:40
10.9
217
43:58
43:18
Lynden James
V35
M
Warrington RR
43:18
41:53
9.4
218
43:58
43:18
James Lynden
SEN
M
219
44:00
43:36
Peter Lloyd
V55
M
Lymm
43:36
41:11
7.8
220
44:01
43:43
Andrew Pettitt
V50
M
221
44:02
43:21
Mark Fowler
V45
M
222
44:03
43:46
David Panton
V50
M
Stafford H
43:42
42:48
13.2
223
44:05
44:00
Alexa Besnard
SEN
W
Chorlton/France
44:00
41:13
9.9
224
44:06
43:32
Paul Walker
PB
V35
M
Wigan & District
42:40
42:40
35.2
225
44:08
43:51
Jennie Pickard
PB
V40
W
Unattached
43:51
40:52
8.2
226
44:08
43:40
Jonathan Niblock
SEN
M
227
44:11
44:06
Kelly Anne Towns
PB
V35
W
Wigan & District
43:42
43:42
12.4
228
44:11
43:49
Mike Hood
V50
M
229
44:13
43:47
Susan McCullock
V35
W
Uttoxeter
43:47
43:47
13.6
230
44:13
43:45
Clinton Lowe
SEN
M
231
44:15
44:10
Chloe Dooley
U17
W
Vale Royal
44:10
36:24
2.9
232
44:16
43:43
Lewis Corbett
V40
M
233
44:18
44:17
Paul Lewis
PB
V50
M
Warrington TC
44:17
44:17
19.0
234
44:21
44:18
Beata Suthard
SEN
W
NORTHWICH RUNNING CLUB
235
44:25
43:40
Paul Lockett
PB
V35
M
Winston Runners
43:40
43:18
12.1
236
44:25
44:12
Scott Sheppard
SEN
M
UP AND RUNNING HYDE
237
44:29
44:24
Tony Green
V55
M
Liverpool H
44:20
44:20
15.9
238
44:31
43:55
Aidan Grant
V35
M
Goyt Valley
43:55
39:35
9.2
239
44:31
44:19
Richard Murray
PB
V45
M
Vale Royal
41:29
36:48
3.6
240
44:34
44:29
Martin Levi
V40
M
241
44:37
44:32
Philip Royles
V45
M
242
44:39
44:23
Terry Errington
SEN
M
243
44:43
42:25
Nicky Mason
V40
M
244
44:47
43:57
Andrew Barlow
V40
M
245
44:47
44:24
Karl Davies
SEN
M
246
44:49
44:16
Andrew Sankey
V40
M
247
44:50
44:45
Tony Sudworth
V55
M
Warrington RR
44:45
44:45
20.2
248
44:51
44:21
John Lowe
PB
V40
M
Manchester FrontRunners
44:21
44:21
31.4
249
44:51
44:37
Robin Holland
SEN
M
250
44:54
44:34
Richard John
SEN
M
CLAYTON-LE-MOORS HARRIERS
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this