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National Ladder
London Easter 10K
External Results
London Regents Park
6 Apr 15
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Page: 1
2
Head to Head
- to compare runners check 2 or more boxes below and then click
10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
35:02
35:02
Jonathan Johnson
SEN
M
Harrogate
33:59
31:41
8.9
2
35:03
35:02
Robin Jones
V40
M
Herne Hill
34:55
33:58
1.2
3
36:17
36:17
Tony Gjerde
SEN
M
Bøler if Friidrett
4
36:55
36:54
Alastair Metcalf
SEN
M
Serpentine
36:19
36:19
2.7
5
37:10
37:08
Paul Boddey
SB
V35
M
Eton Manor
36:17
34:42
1.1
6
37:42
36:33
Jos Smith
SEN
M
7
38:02
38:01
Teva Marchal
SEN
M
8
39:03
39:01
Ruth Haynes
PB
U23
W
Aldershot, Farnham & District/Birmingham Uni
37:50
37:50
12.4
9
39:08
39:04
Nicholas Manderson
SB
SEN
M
Serpentine
37:28
37:28
30.7
10
39:23
39:21
Andrew Taylor
SEN
M
Sleaford TR/Royal Air Force
36:03
35:31
3.3
11
39:35
39:34
Tim Shieff
PB
SEN
M
Vegan
39:24
38:13
26.4
12
39:37
39:37
Preston Scherr
U20
M
13
39:38
39:38
Gavin Englefield
V35
M
South London
38:28
37:30
2.8
14
39:47
39:36
Karl Baddeley
SEN
M
Erewash Valley
38:07
34:13
14.6
15
40:14
40:09
Daniel Nichols
SEN
M
Barnet
38:37
35:28
1.9
16
40:39
40:38
Jon Robinson
SEN
M
Vegan
39:10
39:10
41.1
17
40:46
40:34
Nicholas Roseborne
SEN
M
Unattached
40:34
40:34
38.0
18
41:27
41:25
Ivano Maggiulli
SEN
M
19
41:28
41:26
George Hoskins
SEN
M
Unattached
41:26
41:26
51.5
20
41:30
40:56
Martin Wright
V35
M
21
41:45
41:43
Paul Fenech
SEN
M
22
41:46
41:25
Simon Blake
SEN
M
23
41:57
41:32
Giles Winn
SEN
M
24
42:06
42:03
Chris Humphris
V40
M
Waverley
42:03
40:08
6.7
25
42:09
42:07
David Mccoy
SEN
M
26
42:17
42:16
Natalie Zara
SB
V35
W
Herne Hill
42:16
41:40
39.1
27
42:19
42:17
Des Crinion
SEN
M
Willesden Tri
42:17
35:45
3.8
28
42:19
41:57
Robert Seymour
SEN
M
Harrogate
41:57
35:56
5.9
29
42:28
42:28
Dom Fiore
SB
V40
M
Cambridge H
40:10
37:03
5.8
30
42:29
42:03
Josie Hinton
SEN
W
London Heathside
42:03
36:39
6.6
31
42:30
42:30
Ben Taylor
SEN
M
32
42:36
41:52
David Jenkins
V50
M
33
42:52
42:40
Kelly Thorneycroft
SEN
W
Mornington Chasers/Matlock
39:45
36:22
6.5
34
43:16
43:16
Joe Painter
V35
M
Epsom & Ewell
38:15
38:09
40.4
35
43:19
43:15
Simon Clark
SEN
M
Unattached
43:15
43:15
50.3
36
43:37
43:23
Peter Lavelle
V45
M
Fudoshin Jujitsu
37
43:38
43:32
Ben Barker
SEN
M
Mornington Chasers
40:50
39:21
29.8
38
44:08
43:25
Paul Johnson Chabulines
SEN
M
Aita Vita
39
44:09
44:03
Jonathan Orlowski
SEN
M
40
44:16
44:13
Sally Musson
V60
W
Tonbridge
43:36
39:12
27.5
41
44:21
44:17
Steve Allen
V45
M
42
44:31
44:22
Katie Lourey
SEN
W
43
44:49
44:24
Steeven Zacharie Lapu
SEN
M
44
44:49
44:36
Brendan Kenny
SEN
M
Unattached
44:36
44:36
51.6
45
44:53
44:31
Gilbert Strauch
V50
M
46
44:56
44:23
Pinal Patel
SEN
M
47
45:10
44:20
Bertrand Lamarque
SEN
M
48
45:22
45:00
Elilmi Mebrek
V35
M
49
45:27
45:02
Henry Finnegan
SEN
M
50
45:32
44:46
Simon Thursby
SEN
M
Unattached
40:48
40:48
43.4
51
45:37
45:15
Gerald Ssali
SB
V40
M
Wimbledon Windmilers
45:15
41:18
14.5
52
45:40
44:31
Firas Al-Sheikh
SEN
M
53
45:41
45:20
Nikil Kannan
SEN
M
54
45:50
45:31
Moshe Moses
SEN
M
Unattached
45:31
45:31
52.5
55
46:05
46:05
Abbie Pearse
SEN
W
56
46:05
45:55
Javier Altozano
V35
M
57
46:11
45:41
Kyle Hutchings
SEN
M
58
46:23
46:11
Steve Platt
SB
V60
M
Trail Running Association
46:11
43:43
19.3
59
46:26
46:19
Nat Gordon
SEN
M
60
46:28
45:42
Adam Treen
SEN
M
61
46:31
46:25
Frida Lindmark
SEN
W
Unattached
46:25
46:25
40.6
62
46:33
46:27
Jessica Levinger
SEN
W
63
47:01
46:51
Alfie Batten
U20
M
Unattached
46:51
46:51
20.4
64
47:04
45:39
Douglas Ainsley
V35
M
65
47:11
47:04
Mark Anderson
V45
M
Unattached
46:56
43:01
10.3
66
47:12
46:44
Paul Simkin
SEN
M
67
47:22
46:59
Serhat Ozel
U20
M
68
47:25
46:31
Richard Wall
V35
M
69
47:39
47:37
Anna Marczyk
SEN
W
Ealing Eagles
47:37
47:37
54.0
70
47:40
47:17
Felicie Acker
SEN
W
71
47:48
47:47
Jordan Lacey
U20
W
Southend
43:47
41:20
9.5
72
47:54
47:40
Marcus Foley
SEN
M
73
47:57
47:55
Amanda Heslegrave
V45
W
Barking
43:55
43:55
22.6
74
47:59
46:27
Caroline Duffy
SEN
W
75
48:00
47:42
Andrew Brown
SEN
M
76
48:07
48:02
Jamie Price
PB
V35
M
Unattached
48:02
44:16
23.2
77
48:23
48:20
Anthony Coombes
SEN
M
78
48:26
47:56
Camilla Pearse
V50
W
New Forest Runners
47:56
47:56
12.9
79
48:30
47:44
Jason Taylor
SEN
M
80
48:35
48:28
Alexandra Hollington
SEN
W
81
48:45
48:42
Jacob Welham
SEN
M
82
48:48
48:37
Craig Slagel
V40
M
83
48:52
48:36
Charis Samuels
SEN
W
84
48:52
48:41
Nicola Audhlam Gardiner
PB
V40
W
Unattached
48:25
42:35
11.3
85
48:56
48:42
Natasha Goss
SEN
W
86
48:56
48:41
Dan Holmes
V35
M
87
49:07
48:11
Ben Munkley
SEN
M
88
49:08
48:09
Paul Ekudo
SEN
M
89
49:09
49:03
Adam Neidle
SEN
M
Imperial College
49:03
49:03
54.0
90
49:12
48:42
Ian Brazier
PB
V45
M
Sweatshop
48:42
48:42
25.3
91
49:15
48:20
Jason Friend
V45
M
92
49:21
48:19
David Wickramasinghe
SEN
M
93
49:23
49:00
Emma Watson
V35
W
94
49:27
49:14
Robert Rovai
SEN
M
95
49:34
48:23
Jon Jack
SEN
M
96
49:39
49:12
Charlotte Twomey
V35
W
97
49:43
49:14
Sebastian Pearce
V45
M
98
49:55
49:39
Kate Ford
V35
W
99
49:59
49:47
Eileen Hudson
V45
W
Dartford RR
47:01
47:01
24.9
100
50:01
49:50
Tessa Lloyd
SEN
W
101
50:03
49:41
Frank Johnstone
V45
M
102
50:06
49:45
Sarah Ho
SEN
W
103
50:07
49:46
Mark Brooks
V50
M
Fareham
45:59
42:39
9.8
104
50:08
49:46
Andy Walker
V35
M
105
50:19
49:40
Christopher Tyas
SEN
M
106
50:20
49:49
David Hobson
V40
M
107
50:42
50:28
Robert Tribe
PB
V45
M
Redway Runners
50:28
46:19
8.5
108
50:46
50:43
Stephen Kirkby
V35
M
109
50:47
49:45
Ben Jones
SEN
M
Unattached
49:45
49:45
54.0
110
50:51
50:34
Marie-anne Dentzer
SEN
W
Unattached
50:34
50:34
42.9
111
50:54
49:50
Ashley Gaynor
SEN
M
112
50:55
50:20
Federica Consalvi
V35
W
113
51:03
50:07
Sarah Allen
SEN
W
114
51:16
51:16
Joe Stageman
SEN
M
115
51:19
50:12
Alejandro Lleti
SEN
M
116
51:28
51:04
Reynold Chin
SEN
M
117
51:34
49:31
Yusuf Ayeni
V45
M
118
51:36
51:14
Darminder Bhamra
V50
M
119
51:41
51:38
Sharon Threlfall
V40
W
Ware Joggers
51:38
48:31
17.8
120
51:46
49:12
Marius Vulpoiu
SEN
M
121
51:53
51:31
Benoit Kratz
SEN
M
122
51:53
50:40
Elliott Dix
V35
M
123
51:56
51:31
Jerome Cordier
V40
M
124
51:59
51:13
Naomi Treen
SEN
W
125
51:59
50:36
Oliver Nowlan
SEN
M
126
52:05
51:36
C Fleming
V40
M
127
52:07
51:02
Amy Jackson
SEN
W
128
52:16
51:24
Jonathan Carter
V50
M
129
52:27
51:28
Joanne Cooper
V40
W
Ginninderra Park Run
130
52:30
51:54
Adrian Chan
V35
M
131
52:31
51:38
Susan Mcdowell
V40
W
132
52:36
52:23
Pascal Thoquer
U20
M
133
52:38
52:29
Keith Batten
V50
M
Runnymede
49:22
47:40
13.8
134
52:41
51:56
Daniel Ellis
V35
M
135
52:46
52:44
Dionne Thurland
V35
W
136
52:50
52:26
Lucy Cadd
SEN
W
137
52:51
52:20
James Nevatt
SEN
M
138
52:56
52:31
Iwona Gray-Cauvin
V35
W
139
53:02
52:53
Nicki Johnson
V35
W
140
53:03
52:56
Alan Davidson
V65
M
Liss/Haslemere Border/Ranelagh
50:57
38:43
31.1
141
53:18
52:58
Lisa Moss
SEN
W
142
53:24
52:23
Alex Day
SEN
M
143
53:25
52:16
Mairi Hughes
SEN
W
144
53:26
52:38
Herman Ter Meulen
SEN
M
145
53:37
53:12
Anrif Hamidou
SEN
M
146
53:39
53:36
Mary Jones
V50
W
147
53:40
52:34
Megan Heng
SEN
W
148
53:42
52:47
Katy Reid
V35
W
149
53:42
53:06
Jonathan De Angelis
SEN
M
150
53:43
52:45
Yolande Joubert
V40
W
151
53:44
53:26
David Frazer
SEN
M
152
53:47
53:18
Barbara Kimmerle
V45
W
Team Stadt Heilbronn
153
53:50
53:26
Raphael Ribeiro Da Ascencao
U20
M
154
53:51
53:20
Paul Pearse
V55
M
155
53:52
52:45
Rj Partington
PB
V40
M
Unattached
51:01
51:01
53.0
156
53:54
52:48
Zoe Keddie
V35
W
157
53:55
52:39
Nicola Englishby
V40
W
158
54:02
53:46
Mark Ross
SEN
M
159
54:05
53:59
Alison Castriano
SEN
W
160
54:10
53:24
Anand Popatlal Laxmidas
SEN
M
161
54:11
53:31
Sarah Allett
SEN
W
162
54:12
53:07
AN Other
163
54:17
54:04
Gareth Burt
V40
M
164
54:17
53:30
Michael Moore
V45
M
165
54:21
53:29
Costas Constantinou
V50
M
166
54:23
53:35
Peter Dunne
V45
M
Unattached
53:35
53:35
54.0
167
54:24
53:40
Nisha Bailey
SEN
W
168
54:27
54:03
Sharon Byrne
V45
W
169
54:30
54:26
Hans Laubis
V55
M
170
54:33
54:24
Claire Hankey
SEN
W
171
54:33
54:24
Alex Harvey
SEN
M
172
54:39
54:05
Simon Jones
V35
M
173
54:40
54:24
Nicole Johnson
SEN
W
174
54:40
53:49
Gregory Hudson
V35
M
175
54:41
54:25
Camille Ewan
V35
W
176
54:41
54:09
Zoe Cook
V35
W
Broxbourne
49:19
48:50
53.0
177
54:53
54:36
Laura Mackay
SEN
W
178
54:56
54:26
Bradley Fehler
SEN
M
179
55:05
54:58
Luis Visintini
SEN
M
180
55:10
53:51
David Summers
V45
M
181
55:15
54:58
Niamh Dolan
SEN
W
182
55:18
54:33
Oliver Williams
SEN
M
183
55:23
55:13
Dorota Chelis
V40
W
184
55:35
55:30
Jacqueline Bohmer-Laubis
V50
W
185
55:43
55:24
Melanie Peddle
V45
W
186
55:44
55:39
Scott Dewar
SEN
M
187
55:45
55:24
Katarzyna Kotowska
SEN
W
188
55:45
55:24
Victor Veloso
SEN
M
189
55:47
55:10
Erin Daugherty
SEN
W
190
55:48
54:49
Catherine Hawrylowicz
V55
W
191
56:04
54:50
Lucy Hutchins
SEN
W
192
56:07
55:41
Alexandra Walker
SEN
W
193
56:07
55:52
Jennifer Fong
SEN
W
194
56:08
55:01
Vanessa Sicre
V35
W
195
56:09
55:43
Nicolas Reiss
U20
M
196
56:09
55:13
Martyn Cannon
V40
M
197
56:09
55:26
Nicolas Fleury
SEN
M
198
56:11
55:52
Lauren Burton
SEN
W
199
56:16
55:17
Bernie Breiner
V60
M
200
56:19
55:11
Anna Reed
V35
W
201
56:23
55:55
Loic Meyer
U20
M
202
56:23
56:13
Leo Thomas
SEN
M
203
56:25
56:05
Jo Emnueur
SEN
W
204
56:26
55:02
Barry Miller
V35
M
205
56:26
55:09
Nikolas Posenk
V35
M
206
56:29
55:41
Dani Bacon
SEN
W
207
56:34
55:53
Olga Power
SEN
W
Unattached
55:53
55:53
54.0
208
56:38
55:29
Michael A Wilby
V55
M
Barking
53:58
49:36
45.4
209
56:40
56:19
Tom Baker
SEN
M
210
56:43
55:37
Kemal Deniz
SEN
M
211
56:49
55:38
Emily Winfield
SEN
W
212
56:49
56:49
Eleanor Carter
SEN
W
213
56:53
55:53
Suzan Sakarya
SEN
W
214
56:57
55:47
Bevis Jones
V35
M
215
56:59
55:52
Carlos Mendonca
V35
M
216
57:01
56:10
Sue Gamble
SEN
W
217
57:01
55:57
Tati Grevnnik
SEN
W
218
57:03
55:44
Scott Robert Fowler
SB
V45
M
Serpentine/United States
53:38
49:23
41.0
219
57:06
56:52
Jon Green
SEN
M
220
57:12
56:19
Simon Keay
SEN
M
221
57:18
56:42
Florent Picot
U20
M
222
57:20
57:20
Akvile Lisauskaite
SEN
W
223
57:20
57:12
Carole Challen
V45
W
Serpentine
53:57
53:57
52.1
224
57:20
57:04
Kate Metcalf
SEN
W
225
57:21
56:30
Charlotte May Louise Canniford
SEN
W
226
57:21
56:00
Aiguste Karaliunaite
SEN
W
227
57:34
56:25
Mark Brooks
V55
M
228
57:35
56:56
Wendy Ruzie
SEN
W
229
57:36
57:23
Mary Fullerton
SEN
W
230
57:38
57:16
Aoife Kilduff
SEN
W
231
57:42
57:19
Claire Eadington
SEN
W
St. Albans Striders
57:19
56:03
17.7
232
57:42
57:29
Anna Kent
V35
W
233
57:44
57:09
Paul Sharp
V45
M
234
57:45
56:29
David Holt
SEN
M
235
57:53
56:50
Mike Hawthorne
V50
M
236
57:55
57:06
Fran Richards
V35
W
237
58:00
57:06
Kim Blake
SEN
W
238
58:07
57:49
Mathias Durthaler
SEN
M
239
58:09
57:24
Terrance Dulake
V65
M
240
58:12
57:57
Sally Amor
V45
W
241
58:16
57:16
Gary Harper
SEN
M
242
58:19
57:20
Nina Evans
SEN
W
243
58:27
58:20
Clemence Pizano
SEN
W
244
58:30
58:02
Murray Cox
V40
M
245
58:31
58:03
Marek Kuzma
V40
M
246
58:39
58:24
Lena David
SEN
W
247
58:44
57:19
Angelica Forero
SEN
W
248
58:47
58:35
Ken Chapman
V70
M
Kimberworth
54:00
44:20
36.2
249
58:51
58:44
Donna Kelly
SEN
W
250
58:51
58:33
Giovanni Ligotino
V40
M
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this