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10K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	34:26	34:26	Christopher Holdsworth	PB	SEN	M	Clayton le Moors	32:53	30:27	-0.8
	2	35:21	35:21	Matthew Rushbrook		V35	M	Northern Masters	34:06	33:04	14.9
	3	35:44	35:44	Daniel Collinge		U20	M	Burnley	35:07	32:14	16.1
	4	37:13	37:10	Chris Walton		SEN	M	Accrington	35:48	35:04	1.4
	5	37:34	37:28	Steven Henderson		SEN	M
	6	37:56	37:56	James Robinson		SEN	M	HASLINGDEN HIGH 6TH FORM
	7	37:57	37:57	Jacob Watson		SEN	M	Clayton le Moors	36:16	32:33	1.3
	8	38:04	38:01	Graham Morris		V50	M	Accrington	37:24	35:59	3.5
	9	38:12	38:10	David Birtwistle		V35	M	Blackburn RR	35:57	33:04	-0.2
	10	38:25	38:23	Thomas Fletcher		SEN	M
	11	38:31	38:30	Chris Quigley		V45	M	Trawden	36:48	36:48	7.1
	12	38:36	38:36	Tim Nudds	PB	SEN	M	Glossopdale	38:36	38:36	33.3
	13	38:39	38:38	Simon Croft		SEN	M	Fylde Coast Runners	35:56	32:27	-0.5
	14	38:53	38:52	Kevin Salter		V40	M	Trawden	38:52	38:14	16.3
	15	39:14	39:14	Aaron Hargreaves		SEN	M	HORWICH AC
	16	39:16	39:16	John Hartley		V55	M	Clayton le Moors	37:54	37:41	23.4
	17	39:20	39:15	Kelsham Hanna		V45	M	Mynydd Du/Southampton	39:15	38:55	6.6
	18	39:21	39:19	Paul Gallagher		V55	M	Accrington	39:08	37:23	11.8
	19	39:26	39:24	Joanne Nelson		V40	W	Darwen Dashers	38:14	38:02	11.8
	20	39:26	39:24	James Dalgleish	PB	V40	M	Lancaster & Morecambe	38:30	37:15	5.3
	21	39:28	39:28	Richard Whitworth	PB	V40	M	Unattached	39:28	39:28	17.7
	22	39:34	39:31	Andrew Raho		SEN	M	Holcombe	39:31	39:31	21.2
	23	39:37	39:36	Shaun Woodcock		V45	M	Unattached	39:36	39:05	8.7
	24	39:42	39:38	Andrew Seddon		SEN	M
	25	39:49	39:46	Graham Rose	SB	SEN	M	Trawden	39:08	36:38	22.3
	26	39:50	39:49	Paul Brannon		V55	M	Clayton le Moors	39:14	38:55	9.5
	27	39:51	39:46	Paul Calverley	PB	V45	M	Accrington	38:13	38:00	3.8
	28	39:59	39:56	Andrew Robinson		V45	M
	29	40:05	40:02	Darren Tweed	PB	V35	M	Todmorden	40:02	38:04	4.7
	30	40:17	40:16	Jordan Mcdonald		SEN	M	CLAYTON LE MOORS HARRIERS
	31	40:18	39:52	Craig Gouldthorpe	PB	V40	M	Blackburn RR	39:52	39:52	51.9
	32	40:18	40:15	Martin King		V40	M	Accrington	39:41	39:12	24.9
	33	40:19	40:17	John Roche	SB	V55	M	Clayton le Moors	40:17	36:35	11.0
	34	40:22	40:20	Pauline May		SEN	W	TODMORDEN HARRIERS
	35	40:34	40:32	Martin Garnett	PB	SEN	M	Unattached	40:32	40:32	42.7
	36	40:43	40:43	Matthew Carr		SEN	M	Clayton le Moors	38:12	35:16	4.2
	37	40:44	40:43	Laura Hesketh		SEN	W	Blackburn	38:42	34:28	2.3
	39	40:51	40:41	Paul Gouhar		SEN	M
	38	40:52	40:50	Michael Harper	SB	V45	M	Todmorden	40:50	39:50	7.7
	40	40:55	40:53	Chris Stanley		V40	M	Trawden	39:17	39:17	23.7
	41	41:03	40:59	Brian Morris		V50	M	Darwen Dashers	38:56	38:56	15.5
	42	41:06	40:59	Richard Briscoe	SB	V35	M	Clayton le Moors	39:08	39:08	16.6
	43	41:12	41:07	Richard Butterwick	SB	V40	M	Todmorden	38:29	37:01	4.0
	44	41:17	41:16	Gregory Dyer		V40	M
	45	41:21	41:05	Adam Howard		SEN	M	Trawden	37:54	37:27	7.5
	46	41:29	41:27	Daniel Plant		SEN	M	Rossendale	40:14	39:23	7.9
	47	41:30	41:28	Simon Taylor		V35	M	Darwen Dashers	41:04	41:04	27.1
	48	41:34	41:34	Paul Wolstenhulme		V35	M	Rochdale H	41:04	41:04	11.4
	49	41:39	41:19	Maurice O'brien		V40	M
	50	41:41	41:41	Michael Toman	SB	V45	M	Rossendale	41:24	40:49	5.3
	51	41:41	41:41	Tom Cosway		SEN	M	Trawden	41:21	39:15	10.0
	52	41:41	41:34	Wesley Mort		V40	M
	53	41:41	41:34	Ben Pilkington		SEN	M
	54	41:46	41:45	Jack Walsh		SEN	M
	55	41:49	41:44	Sean Procter		V40	M
	56	41:51	41:44	Chris Funnell	SB	V45	M	Clayton le Moors	41:21	38:42	9.4
	57	41:51	41:44	Un Known		SEN	M
	58	41:56	41:54	Scott Slater		SEN	M	ACCY TRI CLUB
	59	41:57	41:56	Ryan Costello		SEN	M	Glossopdale	41:56	38:53	15.8
	60	41:59	41:47	Kim Kennedy		SEN	W
	61	41:59	41:49	John Williams		SEN	M	Bramhall Runners	38:29	36:17	2.4
	62	42:04	41:59	Michael Holman		V40	M
	63	42:06	41:49	Dominic Szczepaniak Sloane		SEN	M
	64	42:08	42:04	Rudolf Maciejkowicz		V60	M	Horwich	41:59	38:45	14.3
	65	42:10	42:04	Paul Biscomb		SEN	M
	66	42:18	42:18	Mark Taylor		SEN	M
	67	42:20	42:16	Autumn Pearson		SEN	W	Trawden	39:36	39:36	26.1
	68	42:21	42:18	David Clarkson		SEN	M
	69	42:22	42:19	Roberto Raso	SB	V50	M	Manchester FrontRunners	39:05	38:48	10.5
	70	42:27	42:27	Peter Gerald		V55	M	HYNDBURN AC
	71	42:27	42:24	Lisa Gawthorne		SEN	W	Liverpool Pembroke Sefton	40:15	37:17	3.5
	72	42:39	42:38	Jacqui Khoueiry	SB	V40	W	Holmfirth	39:24	39:13	10.3
	73	42:39	42:38	Daniel Grear		SEN	M	DARWEN DIDDLERS
	74	42:44	42:40	Dale Dacre		SEN	M	Darwen Dashers	40:10	40:10	32.8
	75	42:50	42:45	Stephen Delaney		SEN	M
	76	42:50	42:45	Andrew Payne		SEN	M
	77	42:59	42:59	Paul Wickham	PB	V50	M	Accrington	42:59	42:59	14.3
	78	43:04	43:03	Stephen Biscomb		V60	M	Clayton le Moors	42:29	40:26	11.2
	79	43:28	43:15	Annie Sharp		V40	W	Trawden	43:15	43:15	51.1
	80	43:32	43:32	Philip Davidson		V50	M	Red Rose	43:01	42:09	11.8
	81	43:37	43:31	Ady Merritt		SEN	M	BURNDEN RR
	82	43:39	43:31	Josh Woodstock	PB	V35	M	Unattached	43:31	37:33	2.3
	83	43:40	43:29	John Appleby	PB	V50	M	Holcombe	43:29	43:29	35.3
	84	43:40	43:35	Barry Ross	PB	V40	M	Darwen Dashers	41:48	41:29	14.2
	85	43:42	43:32	Lee Smalley		SEN	M	Darwen Dashers	43:32	43:02	20.7
	86	43:52	43:52	Billy Whittingham		SEN	M
	87	43:56	43:51	David Howard		V55	M	Trawden	41:32	41:06	8.8
	88	44:01	43:57	Laura Lewis	SB	V40	W	Accrington	43:57	43:20	12.7
	89	44:06	43:57	Paul Bass		V40	M	Chorley ATC	43:57	43:57	14.8
	90	44:08	44:02	David Walton		V40	M
	91	44:16	44:15	Steven Blackshaw		SEN	M
	92	44:20	44:10	Dave Rushton		V45	M	Darwen Dashers	44:01	42:50	14.7
	93	44:20	44:09	Mark Kelly		SEN	M
	94	44:24	44:14	Jon Hill		SEN	M
	95	44:33	44:32	Richard Slater	SB	V55	M	Blackburn RR	43:27	43:16	15.7
	96	44:33	44:31	Paul Wildgoose		V40	M	Rossendale	42:56	42:56	46.2
	97	44:34	44:28	Mark Mccrea		V45	M
	98	44:34	44:21	Craig Wardell		V40	M
	99	44:38	44:34	John Poole		V40	M
	100	44:41	44:35	Andrew Stell		V40	M	Red Rose	43:17	42:10	9.4
	101	44:44	44:33	Stuart Holding		V35	M	Wigan & District	44:31	44:13	10.9
	102	44:45	44:43	John McDonald		V50	M	Trawden	42:45	40:31	13.3
	103	44:50	44:38	Michael Roy		SEN	M	FYLDE COAST RUNNERS
	104	44:57	44:36	Peter Whitehead		V50	M
	105	44:58	44:52	Andy Wood		V40	M
	106	45:00	44:46	Phil Howarth		SEN	W
	107	45:04	44:10	Stephen Bamford		V50	M
	108	45:06	44:58	Geoffrey Howard		V70	M	Ilkley	42:01	38:11	12.8
	109	45:15	45:00	David Moynihan	SB	V45	M	Hyndburn	45:00	42:09	27.7
	110	45:20	45:08	Jeanette Richards		V45	W	Blackburn RR	44:49	43:45	21.7
	111	45:23	45:20	Neil Thompson	PB	SEN	M	Accrington	45:20	40:57	12.9
	112	45:27	45:13	Nicola Nuttall		V45	W	Trawden	42:22	42:12	22.0
	113	45:31	45:26	Jonathan Lavery	PB	SEN	M	Accrington	45:26	45:26	23.4
	114	45:34	45:28	Ian Taylor		V50	M	Sale Harriers Manchester	43:57	43:10	8.0
	115	45:52	45:39	Michael Moran		V55	M	Blackburn RR	44:06	44:06	29.3
	116	45:55	45:48	Chris Whalen		V45	M
	117	46:01	45:57	Damian Fletcher		V35	M	Accrington	44:26	41:52	22.6
	118	46:11	45:55	Jennifer Szczepaniak Sloane	PB	SEN	W	Unattached	44:01	44:01	10.5
	119	46:14	46:06	Natalie Harrison	PB	SEN	W	Clayton le Moors	46:06	46:06	53.3
	120	46:18	46:10	Lauren Beck		SEN	W
	121	46:20	46:19	Roy Gardiner		V50	M
	122	46:21	46:18	Mark Fawcett		V40	M	Trawden	41:52	40:10	14.1
	123	46:22	46:01	Thomas O'connell		V60	M
	124	46:25	46:15	Claire Raho	SB	SEN	W	Holcombe	46:15	45:22	20.4
	125	46:27	46:20	Catherine Derbyshire		V35	W	Accrington	45:00	42:18	9.6
	126	46:30	46:16	John O'connor		V45	M	HOLCOMBE HARRIERS
	127	46:33	46:11	Benjamin Eves		SEN	M
	128	46:34	46:25	Mark Perkins		SEN	M
	129	46:34	46:34	Lee Rosthorn		SEN	M
	130	46:55	46:50	Cath Fox		V45	W	Darwen Dashers	46:10	46:06	23.0
	131	47:03	46:25	Andrew Figiel		V50	M
	132	47:15	46:33	Niall Pelleymointer		V50	M
	133	47:20	47:14	Paul Cruthers	SB	V50	M	Todmorden	47:14	47:04	24.4
	134	47:23	47:20	Sarah Angelone		SEN	W	Clayton le Moors	46:33	41:41	21.5
	135	47:27	47:19	Katherine Gregson	PB	V35	W	Accrington	45:44	45:44	17.4
	136	47:29	47:26	Stephen Almond		V55	M
	137	47:29	47:08	Chris Emmerson		SEN	M	Trawden	46:13	45:17	40.1
	138	47:31	47:19	John Hunt		V45	M
	139	47:33	47:08	Steve Morgan		SEN	M
	140	47:36	47:12	Matthew Booth		SEN	M
	141	47:37	46:59	Adrian Prendergast		SEN	M
	142	47:43	47:21	Jeremy Cosway		SEN	M
	143	47:56	47:47	Stuart Clegg		SEN	M
	144	48:04	47:42	Patrick Moore		V40	M
	145	48:08	48:00	Kenneth Duckworth		V55	M
	146	48:08	47:58	Jeanette Armitage		SEN	W
	147	48:10	47:43	Josh Murphy	SB	U23	M	Todmorden	43:42	38:58	12.4
	148	48:11	47:38	Stephen Stewart		SEN	M
	149	48:14	48:00	Irene Roche		V55	W	Clayton le Moors	46:31	43:31	16.8
	150	48:16	48:16	Cahal Burke		SEN	M
	151	48:17	48:03	Bernard Mchugh		V60	M
	152	48:17	48:13	Andrew Lord		V50	M
	153	48:26	47:58	Grant Mcdonald		SEN	M
	154	48:28	47:54	Baz Bignell		SEN	M
	155	48:28	48:00	Melissa Stewart		SEN	W
	156	48:31	48:19	Joyce Hill	PB	V60	W	Blackburn RR	48:19	48:19	25.5
	157	48:32	48:28	Elizabeth Mullan	PB	SEN	W	Clayton le Moors	47:49	43:23	33.3
	158	48:33	48:20	Andrew Dugdale		V50	M	Clayton le Moors	48:20	42:27	27.0
	159	48:34	48:17	Peter Hayler	PB	V60	M	Northern Masters	48:15	48:15	18.9
	160	48:36	48:32	Andrew Davenport		SEN	M	10K PROGRESSION GROUP BLACKBURN
	161	48:37	48:33	Richard Hanson		V40	M	Wakefield Triathlon Club	47:04	47:04	49.8
	162	48:38	48:05	Sean Partington		V45	M
	163	48:38	48:11	Stuart Taylor		V40	M
	164	48:38	48:26	Paul Reid		V40	M	LFRS SPORTS & ATHLETICS
	165	48:42	48:37	Fiona Armer	PB	V45	W	Todmorden	48:37	48:37	31.2
	166	48:42	48:35	Anne-Marie Hindle		V40	W
	167	48:46	48:42	Darren Harrison		V45	M	Blackburn RR	47:21	47:21	37.3
	168	48:49	48:43	Nancy Bailey		V50	W	Accrington	48:43	46:40	14.7
	169	48:51	48:37	James Glasgow		SEN	M	Fylde Coast Runners	47:30	47:30	47.1
	170	48:52	48:12	Amy Godden		SEN	W	SHEFFIELD UNI ORIENTEERING AND FELL RC
	171	48:58	48:22	Andrew Gray		SEN	M
	172	49:07	48:42	Jawad Bhatti		V35	M	Unattached	48:42	42:16	22.5
	173	49:18	48:44	John Macholv		V50	M
	174	49:19	48:42	Paul Slone		V45	M
	175	49:20	48:45	Kevin Foster		SEN	M
	176	49:21	49:11	Howard Ashworth	SB	V45	M	Accrington	49:11	41:35	51.3
	177	49:24	49:15	Victoria Lingard		V40	W
	178	49:27	48:49	John Bampton		V40	M	Penny Lane	42:14	39:43	8.3
	179	49:29	49:07	Graham Dawson		SEN	M
	180	49:32	49:03	Karl Holbrook		SEN	M
	181	49:35	49:25	Michael Hall		V50	M	Holmfirth	47:20	46:00	14.8
	182	49:37	49:08	Paul Burns		SEN	M
	183	49:40	49:09	Steven Ratcliffe		V55	M
	184	49:41	49:16	David Hill		SEN	M	Blackburn RR	49:16	49:16	54.0
	185	49:48	49:15	David Avery	PB	SEN	M	Bury	48:06	48:06	53.7
	186	49:51	49:35	Sean Haydock		SEN	M	Trawden	44:40	44:40	40.5
	187	49:52	49:28	Lez Readfearn		V55	M	ACCRINGTON RR
	188	49:54	49:28	Joseph Courtney	PB	SEN	M	Todmorden	43:46	43:46	15.9
	189	49:55	49:31	Charlotte Mchugh		SEN	W
	190	50:00	49:50	John Kirkham		V60	M	HOLCOMBE HARRIERS
	191	50:00	49:50	Michael Sharp		V45	M	Blackburn RR	43:55	43:55	41.4
	192	50:08	49:45	Robert Grigorjevs		V45	M
	193	50:14	49:58	Josh Coxhrane		SEN	M
	194	50:15	50:07	David Horrocks		V50	M	Clayton le Moors	50:07	50:07	46.0
	195	50:15	50:01	Liam Needham		SEN	M
	196	50:16	50:04	Francesca Bury		SEN	W
	197	50:25	49:37	David Bostock		SEN	M
	198	50:35	50:13	Jonathan Mercer		V40	M
	199	50:35	50:23	Lee Taylor	PB	SEN	M	Accrington	50:23	50:21	34.8
	200	50:36	50:10	Rowena Doherty		V40	W	Blackburn RR	47:11	45:56	22.8
	201	50:42	50:36	Richard Blakeley		V70	M	Todmorden	48:52	40:33	22.7
	202	50:49	50:44	Katy Thompson		V60	W	Clayton le Moors	50:44	46:29	21.2
	203	50:52	50:20	Neil Craig		V45	M
	204	50:52	50:46	Sarah Donohoe		SEN	W	Accrington	49:22	47:52	25.3
	205	50:54	50:40	Osman Sidik	PB	V50	M	Littlewoods	50:40	50:06	51.6
	206	50:57	50:46	Berin Jones		V45	M	HOLCOMBE HARRIERS
	207	50:58	50:35	Austin Kelly		V55	M	Unattached	48:30	48:30	27.6
	208	50:59	50:19	Neil Wilcocks		V40	M
	209	51:00	50:10	Andrew Turner		V50	M
	210	51:01	50:44	Nerina Gill		V45	W	Clayton le Moors	49:49	48:52	39.9
	211	51:05	50:59	Liz Glennon		SEN	W
	212	51:29	51:01	Kirsty Holland		V40	W
	213	51:30	51:08	Danny Fishwick		SEN	M
	214	51:33	51:19	Joe Incutti		V40	M
	215	51:33	51:21	Leanne Walsh		V35	W	Blackburn RR	49:01	49:01	29.8
	216	51:34	51:19	Sean Gifford		SEN	M
	217	51:36	51:35	Mark Dobson		V40	M
	218	51:37	51:20	Julia Rushton		V50	W	Clayton le Moors	49:47	46:22	15.6
	219	51:39	51:28	Derek Webster		SEN	M
	220	51:46	51:46	David Rosthorn		V55	M
	221	51:50	51:31	Jean Knightley	PB	V55	W	Clayton le Moors	51:31	48:44	23.6
	222	51:50	51:30	Graeme John Dutton		V45	M
	223	51:55	51:35	Danny Lord		V40	M
	224	51:56	51:40	Rebecca Eves		SEN	W
	225	52:03	51:51	Ben Smithers		SEN	M	Fylde Coast Runners	49:41	44:00	12.1
	226	52:08	51:43	Phill Berry		SEN	M
	227	52:10	51:59	Mark Heys		V50	M
	228	52:14	52:08	Laura Stanley		SEN	W
	229	52:21	52:02	Clive Mcmillan		V50	M
	230	52:30	52:17	Linda Rix		V50	W	Manchester FrontRunners	47:11	42:53	12.9
	231	52:35	52:21	Leon Spencer		SEN	M
	232	52:35	52:21	David Kenneford		V40	M	SALFORD METROPOLITAN
	233	52:37	51:49	George Bell		V55	M
	234	52:38	51:56	Alison Hargreaves		V45	M	ACCRINGTON RR
	235	52:55	52:43	Paul Terence Jackson		V60	M	Accrington	52:43	48:52	23.8
	236	52:56	52:39	Karen Atherton	SB	V50	W	Darwen Dashers	52:39	49:53	25.3
	237	52:56	52:37	Sarah Roberts	SB	V45	W	Darwen Dashers	52:32	51:20	21.4
	238	53:07	52:39	James Hindle		V50	M
	239	53:14	52:49	Un Known		SEN	M
	240	53:14	52:43	Nicola Stewart		SEN	W
	241	53:15	53:08	Roger Hindle		V50	M
	242	53:17	52:54	Joanna Stevens		V35	W	Holcombe	52:54	52:54	40.2
	243	53:20	53:20	Calvin Ferguson		SEN	M	Darwen Dashers	44:31	44:31	27.4
	244	53:30	53:05	Ian Sampford	PB	V40	M	Blackburn RR	51:18	48:39	48.8
	245	53:30	53:10	Rachel Todd	PB	V40	W	Clayton le Moors	53:10	50:33	47.7
	246	53:33	52:45	Brian Ward		V50	M
	247	53:34	52:51	Craig Nicholls		V40	M		52:51	40:21	6.7
	248	53:36	53:04	Sarah Nicholls		SEN	W
	249	53:37	53:22	Natalie Croft		SEN	W	Fylde Coast Runners	50:16	48:32	15.4
	250	53:41	53:17	Andrew Newton		SEN	M