Has your performance not been assigned to your profile yet? Just click the envelope beside your performance below to notify us and get it on your profile.

parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:53	Ross Tennant	PB	U20	M	Ipswich	15:53	15:24	25.1
	2	17:16	Paul Wain	PB	U18	M	Ipswich Jaffa	16:41	16:41	2.1
	3	17:37	Adam Wade	SB	S30	M	Ipswich Jaffa	17:37	17:12	7.8
	4	18:07	Nicholas Clarke	SB	S30	M	Ipswich Jaffa	17:21	17:21	2.7
	5	18:55	Unknown Athlete		SEN	M	Unattached
	6	18:59	Neil Gillingham	SB	S30	M	Ipswich	18:23	18:23	8.3
	7	19:02	Scott MacSephney	PB	V45	M	Ipswich Jaffa	18:41	17:53	14.4
	8	19:14	Conner Bilner	PB	U15	M	Ipswich Jaffa	17:29	17:29	11.2
	9	19:17	Gary Parker	PB	S30	M	Harwich	18:58	18:25	10.1
	10	19:28	Elisa Bostock	PB	S30	W	Hadleigh Hares	19:28	18:35	28.4
	11	19:30	Robin Harper	SB	V35	M	Felixstowe	18:26	18:26	7.0
	12	19:43	Dave Newson		V50	M	Unattached
	13	19:48	Steve Brooke	PB	V45	M	Felixstowe	18:19	18:19	3.8
	14	19:52	Lucy Brighty		U20	W	Unattached
	15	20:04	Matthew Bird	SB	U18	M	Felixstowe	19:15	19:15	31.7
	16	20:06	James Studd		V40	M	Unattached
	17	20:16	Ben Jacobs	PB	V35	M	Felixstowe	19:13	17:46	4.5
	18	20:30	Dan Cummings		S20	M	Unattached
	19	20:30	Agris Graveris		S25	M	Unattached
	20	20:34	Ryan Harvey		V40	M	Unattached
	21	20:36	Sam Brooke	SB	S20	M	Felixstowe	20:02	19:37	10.7
	22	21:02	Alex Heeney		U20	M	Unattached
	23	21:03	Dave Lumby		V50	M	Ipswich Jaffa	19:15	19:15	17.8
	24	21:13	Jonathan Smith		V45	M	Unattached
	25	21:21	Peter Woods		S30	M	Stowmarket	19:11	19:11	11.3
	26	21:29	Ian Old		S30	M	Ipswich Jaffa	18:13	17:54	10.1
	27	21:30	Richard Mackenzie	SB	S30	M	Unattached	21:17	19:58	41.4
	28	21:34	Jim Aldridge	SB	V40	M	Ipswich Jaffa	21:34	20:37	11.8
	29	21:44	Ben Sillitoe		S30	M	Unattached
	30	21:46	Andy Melton		V40	M	Unattached
	31	21:51	Dalton Coe		S20	M	Ipswich	18:52	18:39	17.7
	32	21:58	Chris Mayhew		S25	M	Unattached
	33	22:01	Unknown Athlete		SEN	M	Unattached
	34	22:02	Unknown Athlete		SEN	M	Unattached
	35	22:02	Jason Ashford		V40	M	Unattached
	36	22:02	Tracy Paterson	SB	S30	W	Arbroath Footers	22:02	20:03	11.4
	37	22:05	Luke Heeney		V45	M	Unattached
	38	22:11	Paul Horne		V55	M	Vegetarian	21:53	21:17	20.4
	39	22:18	Phil Jarvis		V50	M	Unattached
	40	22:19	Daniel Gould	SB	V40	M	Felixstowe	21:36	21:30	25.9
	41	22:23	Michael Downes	SB	V55	M	Ipswich Jaffa	22:23	22:17	27.8
	42	22:32	Mark Scott	PB	V35	M	Ipswich TC	22:32	22:32	16.6
	43	22:34	John Adams	SB	V35	M	Ipswich Jaffa	20:38	20:38	24.9
	44	22:35	Justin Woodhatch-Brand		V35	M	Unattached
	45	22:37	Nick Potter		V50	M	Unattached
	46	22:39	Brett Bayliss		V40	M	Unattached
	47	22:42	Ashley Smy		S30	M	Ipswich Jaffa	21:17	18:25	3.6
	48	22:42	Sian Gifford		V45	W	Colchester & Tendring/Welsh Masters	22:13	20:40	17.7
	49	22:43	Mark Goodwin		V40	M	Felixstowe	21:03	20:14	9.7
	50	22:44	Alex Jacobs		S30	M	Felixstowe	21:57	21:22	23.7
	51	22:45	James Ellul	SB	V35	M	Felixstowe	22:45	19:55	12.9
	52	22:51	Andy Tricker		V45	M	Unattached
	53	22:53	Chloe Godbold		U18	W	Ipswich	22:06	21:55	15.3
	54	22:54	Maria Ward		V45	W	Hadleigh Hares	21:56	21:55	18.7
	55	23:00	Mark Gipson		V45	M	Unattached
	56	23:02	Darren Cook		V40	M	Felixstowe	18:39	18:19	6.3
	57	23:11	Tom Wilmot		S30	M	Unattached
	58	23:13	Louise Johnson		S30	W	Ipswich Jaffa	22:14	22:13	53.7
	59	23:14	Paul Reid		S25	M	Unattached/Ipswich Jaffa	21:29	21:29	42.4
	60	23:15	Chris Needham		V40	M	Unattached
	61	23:16	Philip Williams		S25	M	Unattached
	62	23:21	Paul McAllister	SB	V45	M	Capel	21:36	21:36	18.8
	63	23:24	David Watson	SB	SEN	M	Unattached	23:16	20:55	17.1
	64	23:29	Mark Andrews		V45	M	Unattached
	65	23:33	Daniel John Sedgwick		S30	M	Unattached
	66	23:33	Victoria Butcher		S25	W	Unattached
	67	23:35	Martin Copjan		S25	M	Unattached
	68	23:39	Mark Godbold	PB	V45	M	Ipswich	22:53	21:30	13.0
	69	23:40	Mark Flatman		V40	M	Unattached
	70	23:41	Nicola Richardson		V35	W	Unattached
	71	23:42	Clive Gardiner	SB	V55	M	Ipswich Jaffa	23:42	22:17	23.8
	72	23:43	Belinda Smith		V40	W	Unattached
	73	23:45	Gavin Bones		S30	M	Unattached
	74	23:52	Unknown Athlete		SEN	M	Unattached
	75	23:53	Graham Waudby		V45	M	Sweatshop Running Community
	76	23:56	Jon Sharp		V40	M	Unattached
	77	23:57	Heather Bush		V40	W	Unattached	23:01	22:55	12.9
	78	23:58	Alex Weir-Simmons		U15	M	Suffolk Schs	23:22	23:22	54.0
	79	24:02	Emma Gammons	PB	V35	W	Felixstowe	24:02	24:02	34.8
	80	24:04	Stephen Pycock		V45	M	Unattached
	81	24:10	Sam Robinson		U20	M	Unattached
	82	24:10	Michelle Constable	SB	V45	W	Ipswich Jaffa	22:45	22:21	19.5
	83	24:13	Luke Oliver Richardson		S30	M	Unattached
	84	24:14	Mo Miah		S25	M	Unattached
	85	24:15	Dominic Smith		V40	M	Unattached
	86	24:17	Sian Abbott	PB	S20	W	Ipswich Jaffa	23:38	23:19	15.5
	87	24:18	David Hutt	SB	S25	M	Unattached	24:18	24:06	39.4
	88	24:19	Caroline Dickinson		V45	W	Unattached
	89	24:24	Jonathan Burls		V55	M	Harwich	23:58	21:36	29.0
	90	24:27	Mark Simmons		V40	M	Unattached
	91	24:27	Anneli Ostler	PB	S30	W	Felixstowe	24:27	24:27	25.6
	92	24:28	Dave Solomon		V45	M	Felixstowe	18:04	18:04	2.9
	93	24:29	Alan Turner		V45	M	Unattached
	94	24:29	Shaun Nicholls		S25	M	Ipswich Jaffa	20:57	19:11	15.3
	95	24:31	Gary Manning		V50	M	Unattached
	96	24:35	Christophe Bastian		S30	M	Unattached
	97	24:37	Joseph Hammond	PB	U15	M	Colchester & Tendring	23:16	23:16	46.9
	98	24:38	Ben Hammond	PB	V35	M	Harwich	20:05	20:05	24.9
	99	24:38	Marcus Boon		S30	M	Ipswich Jaffa	20:12	18:31	19.6
	100	24:39	Darin Mills		V45	M	Unattached
	101	24:39	Kim Jervis		S25	W	Unattached
	102	24:40	Lisa Catchpole		S30	W	Unattached
	103	24:41	Jason Robertson		S25	M	Unattached
	104	24:44	Duncan Chamberlain		V50	M	Ipswich Jaffa	23:25	23:25	21.3
	105	24:49	Adrian Hine		V50	M	Felixstowe	21:32	21:15	23.9
	106	24:51	Nick Storey	SB	V35	M	Ipswich Jaffa	24:32	22:00	21.5
	107	24:59	Garry Cullum		V35	M	Ipswich Jaffa	19:34	17:47	5.8
	108	24:59	Mike Thompson		V40	M	Unattached
	109	25:00	Rosie Brighty		U15	W	Ipswich Jaffa	22:59	22:59	47.6
	110	25:04	Neil Beales		V45	M	Unattached
	111	25:07	Fred Boggis	SB	V55	M	Felixstowe	23:49	23:33	19.0
	112	25:10	Chloe Atwood		S25	W	Unattached
	113	25:18	Martin Stevens		V45	M	Unattached
	114	25:21	Martin Spilsted		V40	M	Unattached
	115	25:22	Richard Smith	SB	V55	M	Felixstowe	24:52	24:52	31.5
	116	25:23	Ian Manning		V45	M	Unattached
	117	25:33	Barbara Jousiffe		V60	W	Suffolk Schs/Suffolk Trail Runners	24:40	23:50	18.7
	118	25:40	Paul Silburn		V40	M	Unattached
	119	25:41	Catherine Walsh		V45	W	Unattached	24:56	23:34	29.8
	120	25:42	Karen Deasy		V35	W	Unattached
	121	25:47	Pierce MacSephney		U11	M	Unattached
	122	25:49	Darin Osborne		V45	M	Unattached
	123	25:53	Mandy Godbold		V45	W	Ipswich	24:16	24:16	23.0
	124	25:58	Darryn Nunn	PB	V45	M	Felixstowe/Unattached	23:31	20:50	18.1
	125	26:01	Vincent Steensma	SB	V40	M	Capel	23:56	22:46	13.2
	126	26:07	Matt Cottrell		V50	M	Unattached
	127	26:10	Zak Hilton		U15	M	Unattached
	128	26:18	Laura Beale		S25	W	Unattached
	129	26:25	Christy Fenelon		S30	M	Unattached
	130	26:42	Jacqueline Lumsden	PB	V45	W	Ipswich Jaffa	26:42	26:42	54.0
	131	26:44	Kelsey Rahe		S20	W	Unattached
	132	26:44	Richard Attenborrow		V60	M	Unattached
	133	26:44	Sophie Cole		S30	W	Unattached
	134	26:56	Nigel Johns		V50	M	Unattached
	135	27:03	Andrew Hunn		V55	M	Unattached
	136	27:06	Mary Graham		V45	W	Framlingham	26:49	25:25	54.0
	137	27:07	John Patterson	PB	V35	M	Unattached	24:53	23:49	26.0
	138	27:08	Ian May		V35	M	Unattached
	139	27:15	Grace Linford-Wood		U15	W	Ipswich	22:56	20:32	25.3
	140	27:15	Nicole Mayhew		V40	W	Unattached
	141	27:19	Chris Powell		V50	M	Unattached
	142	27:20	Kayleigh Turpin	SB	S25	W	Unattached	25:15	21:53	13.8
	143	27:26	Ian Sanders		V40	M	Unattached
	144	27:28	Richard Freezer		V40	M	Unattached
	145	27:30	Imogen Howarth		V35	W	Unattached
	146	27:33	Lucy Mellamphy		S20	W	Unattached
	147	27:33	Mark Crawley		V60	M	Unattached
	148	27:41	Courtney Turner		U15	W	Felixstowe	26:31	23:47	30.2
	149	27:43	Richard Fellingham		V65	M	Stowmarket	25:23	23:47	26.2
	150	27:44	Grace Watkins		U15	W	Unattached
	151	27:45	Sarah Watkins	PB	V40	W	Hadleigh Hares	26:26	24:52	21.1
	152	27:48	Unknown Athlete		SEN	M	Unattached
	153	27:49	Tanya Lamb		V45	W	Unattached
	154	27:57	Joe Stevens		U15	M	Unattached
	155	27:58	Clive Stevens		V50	M	Unattached
	156	27:59	Patrick Price		V40	M	Unattached
	157	28:02	Lisa Gaughan	PB	V45	W	Capel	26:25	26:25	50.4
	158	28:08	Chelsea Beale		S20	W	Unattached
	159	28:11	Karl Read		V50	M	Unattached
	160	28:21	Helen Jane Haste		V35	W	Unattached
	161	28:24	Jayne Burman		S20	W	Felixstowe	23:55	23:55	41.7
	162	28:24	Adrian Goode		V50	M	Felixstowe	20:07	19:51	11.7
	163	28:49	Joe Naughton	PB	V50	M	Stowmarket	23:56	23:56	23.7
	164	28:49	Mark Finch		V45	M	Unattached
	165	28:52	Patricia Atwood	SB	V60	W	Hadleigh Hares	28:52	27:55	44.1
	166	28:53	Geraldine McLaughlin		V45	W	Sweatshop Running Community
	167	28:55	Tania Hotene-Goodall		V40	W	Unattached
	168	29:01	Nicola Stevenson	SB	V50	W	Felixstowe	29:01	25:54	22.6
	169	29:06	Kathleen Bothams		V65	W	Unattached
	170	29:07	Marianne Hedge		V40	W	Felixstowe	27:31	26:53	30.8
	171	29:18	Kimberley Kendall		S25	W	Unattached
	172	29:18	Pauline Bradley		V55	W	Scunthorpe & District AC (Defunct)	27:18	26:09	20.5
	173	29:22	Joanna Toon		V40	W	Unattached
	174	29:31	S P Kent		V60	M	Unattached
	175	29:47	Rachael Dann		V35	W	Unattached
	176	29:48	Rachel Crisp	SB	V40	W	Felixstowe	29:08	24:28	34.6
	177	29:55	Glenys Johnson		V50	W	Unattached
	178	29:55	Peter Edwards		V35	M	Unattached
	179	29:56	Freya Palmer		U15	W	Ipswich Jaffa	25:01	24:28	32.7
	180	29:58	Fliss Johnson		V35	W	Unattached
	181	29:58	Matt Toone		V35	M	Unattached
	182	29:59	Ella Ward		U15	W	Ipswich Jaffa	29:03	26:03	54.0
	183	30:06	Ellen Steensma		U20	W	Unattached
	184	30:08	Archie Timms		U15	M	Unattached
	185	30:13	Chita Walkden		V50	W	Unattached
	186	30:14	Eva Palmer	PB	U11	W	Ipswich Jaffa	26:45	22:49	12.7
	187	30:15	Richard Palmer		V45	M	Unattached
	188	30:16	Lewis Palmer		U20	M	Unattached
	189	30:39	Alex Underwood		V55	M	Unattached	26:11	26:11	33.5
	190	30:45	Kurt Bullock		V35	M	Suffolk Schs	26:26	25:06	20.2
	191	30:53	Nicola Jane Johnson		V35	W	Unattached
	192	31:00	Nick Timms		V50	M	Sweatshop Running Community
	193	31:03	Becky Redbond		S25	W	Unattached
	194	31:11	Sally Solomon		V45	W	Felixstowe	30:03	30:03	30.3
	195	31:12	Robert Roche		V50	M	Ipswich TC	28:20	27:18	31.5
	196	31:24	Niki MacSephney		V40	W	Ipswich Jaffa	29:54	29:10	26.1
	197	31:28	Hayley Roche	SB	V45	W	Ipswich TC	29:10	28:32	28.2
	198	31:39	Simon Lockyer		U15	M	Unattached
	199	31:50	Steven Webber	PB	V40	M	Capel	28:32	25:17	17.7
	200	31:53	Rebecca Miller		V35	W	Unattached
	201	31:54	Emma Dawson		V35	W	Unattached
	202	31:57	Alison Renshaw		V35	W	Ipswich Jaffa	31:12	28:53	31.6
	203	31:58	Gavin Spurr		V40	M	Run For Your Life
	204	32:06	Becky Topping		S30	W	Unattached
	205	32:24	Haley Chamberlain		S30	W	Unattached
	206	32:35	Gavin Bird		V45	M	Unattached
	207	32:38	Nickie Holford		V40	W	Unattached
	208	32:39	James Paterson		V40	M	Unattached
	209	32:55	Corrinne Twomey		V35	W	Unattached
	210	32:55	Poppy Footer		U20	W	Unattached
	211	32:57	James McNally		V45	M	Unattached
	212	33:06	Poppy Jacobs		S20	W	Unattached
	213	33:07	Alexander John Ratcliffe		S25	M	Unattached
	214	33:14	Nicholas Footer		V45	M	Sweatshop Running Community
	215	33:21	Susannah Rosenberg		V50	W	Ipswich TC	31:41	29:13	33.1
	216	33:25	Danielle Mansell		S30	W	Unattached
	217	33:31	Georgia Battle		U15	W	Ipswich	23:27	23:27	40.2
	218	33:33	Woodbridge Deborah		V40	W	Unattached
	219	33:43	Keeley Timms		V40	W	Sweatshop Running Community
	220	33:55	Alan Hillyard		V50	M	Ipswich Jaffa	22:19	22:19	15.9
	221	33:58	Linda Young		S30	W	Unattached
	222	34:00	Lisa Fox		V45	W	Unattached
	223	34:07	Lindsey Ward		V45	W	Ipswich Jaffa	29:30	26:49	30.2
	224	34:07	Michelle Ostler		V50	W	Ipswich Jaffa	32:57	29:07	30.9
	225	34:22	Diane Hillyard		V50	W	Unattached
	226	34:24	Amanda Lockyer		V40	W	Unattached
	227	34:30	Sophia Dawdry-Wall		U11	W	Ipswich Jaffa	30:30	25:13	34.1
	228	34:30	Max Wall		V40	M	Unattached
	229	34:31	Louisa Jones		S30	W	Unattached
	230	35:07	Jo Brown		V45	W	Unattached
	231	35:57	Louise Hall		S25	W	Unattached
	232	36:18	Katie Ward		V35	W	Unattached
	233	36:22	Nicki Ray		V35	W	Unattached
	234	36:50	Caryl Theresa Libarnes		U20	W	Unattached
	235	36:55	Katie Lushington		S25	W	Unattached
	236	37:40	William Eaglesham		S30	M	Unattached
	237	37:50	Rose Hopkins		V50	W	Unattached
	238	38:07	Unknown Athlete		SEN	M	Unattached
	239	38:08	Chloe Mann		SEN	W	Unattached
	240	38:15	Sue Artus		V55	W	Unattached
	241	39:12	Emma Tuke		V35	W	Unattached
	242	39:12	Pete Bell		S30	M	Unattached
	243	39:15	Sarah Banthorpe		V40	W	Unattached
	244	39:37	Joy Burston		U15	W	Unattached
	245	39:37	Ashley Burston		V40	M	Unattached
	246	40:19	Unknown Athlete		SEN	M	Unattached
	247	40:31	Francesca Hudson		S25	W	Unattached
	248	40:32	Fiona Adcock		S25	W	Unattached
	249	40:46	Unknown Athlete		SEN	M	Unattached
	250	40:50	Rachel Mills		V35	W	Unattached