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Caerphilly 10K External Results
Caerphilly
21 Jun 15

Page: 1 2 3 4 5 6

Head to Head - to compare runners check 2 or more boxes below and then click

10K

Pos

Gun

Chip

Name

AG

Club

SB

PB

HC

1

31:17

31:17

SEN

M

Bristol & West

30:33

30:13

-3.9

2

32:58

32:58

SB

V35

M

Swansea

31:57

30:03

-3.6

3

33:00

33:00

Matthew Collins

V35

M

Micky Morris Racing Team

31:17

31:17

2.2

4

33:51

33:50

SB

SEN

M

Aberdare Valley

33:23

32:13

-1.8

5

34:11

34:11

Stephen Paterson

V35

M

Les Croupiers

32:19

32:16

0.6

6

34:13

34:13

SB

V40

M

Les Croupiers

34:13

33:02

4.9

7

34:22

34:22

SB

V45

M

Parc Bryn Bach/Welsh Masters

33:34

32:54

-0.3

8

34:29

34:28

U23

M

Newport

34:28

32:28

8.6

9

34:40

34:39

U20

M

Bridgend/Army

33:38

33:07

8.2

10

35:03

35:00

PB

SEN

M

Unattached

35:00

35:00

18.8

11

35:06

35:05

Tom Mccarthy

SEN

M

12

35:07

35:07

Elsidig Ibrahim

V40

M

Cardiff

33:14

33:01

14.4

13

35:17

35:16

PB

U20

M

Aberdare Valley

34:06

31:46

-2.7

14

35:22

35:21

V35

M

San Domenico

35:00

34:19

-0.4

15

35:29

35:28

PB

V35

M

Lliswerry

34:41

34:41

3.0

16

35:32

35:32

Matthew Hurford

V40

M

Les Croupiers

34:31

34:30

1.0

17

35:45

35:44

V50

M

Pontypridd (Roadents)/Welsh Masters

34:53

33:17

5.0

18

35:46

35:45

V35

M

Les Croupiers

34:43

33:12

0.5

19

35:47

35:46

PB

U23

W

Worcester/Cardiff Uni

35:45

35:45

7.9

20

35:56

35:54

SEN

M

Les Croupiers

34:47

34:47

-0.2

21

35:59

35:59

Matthew Grantham

U17

M

Lliswerry

35:00

34:50

1.9

22

36:06

36:05

PB

U23

M

San Domenico/Cardiff Uni

36:05

34:38

6.3

23

36:07

36:06

PB

SEN

M

Les Croupiers

36:06

36:06

20.9

24

36:09

36:09

PB

SEN

M

Pontypridd (Roadents)

36:09

34:05

-0.6

25

36:11

36:10

PB

V35

M

Lliswerry

36:10

34:28

6.7

26

36:32

36:31

V60

M

3M Gorseinon

35:44

35:06

2.5

27

36:37

36:36

SB

V35

M

Outdoor Fitness

36:36

35:35

8.4

28

36:41

36:41

U23

W

Lliswerry

35:40

35:39

3.5

29

36:44

36:44

SEN

W

Swansea

36:09

35:03

2.4

30

36:53

36:50

V35

M

Islwyn

35:56

35:56

3.7

31

36:54

36:52

Richard Jackson-Hookins

SEN

M

Penarth & Dinas

35:39

33:16

-1.6

32

36:58

36:56

V35

M

Les Croupiers

36:56

33:53

4.7

33

37:00

36:58

Ben Butler-Madden

PB

SEN

M

Penarth & Dinas

36:07

33:30

-1.5

34

37:02

36:59

V35

M

Islwyn

36:59

36:59

3.7

35

37:05

37:04

Royston Whitehouse

V50

M

Neath

37:04

35:46

6.1

36

37:16

37:11

Mark Davies

U20

M

37

37:23

37:19

Robert Hislop

SEN

M

ALDERSHOT FARNHAM AND DISTRICT

38

37:25

37:23

PB

SEN

M

Lliswerry

37:23

37:23

17.4

39

37:33

37:32

PB

V40

M

Pontypridd (Roadents)

36:50

36:50

3.7

40

37:41

37:40

PB

SEN

M

Lliswerry

36:48

36:48

5.1

41

37:42

37:37

SEN

M

South Derbyshire

34:36

33:25

-0.8

42

37:42

37:42

Alaw Beynon-Thomas

SEN

W

Swansea/Cardiff Uni

36:42

35:30

1.8

43

37:42

37:41

V35

M

Unattached/Worcester

37:41

37:15

21.4

44

37:46

37:41

Robert Davies

V40

M

ISLWYN RC

45

37:46

37:43

Damian Williams

PB

V45

M

Parc Bryn Bach

37:21

37:21

7.8

46

37:52

37:50

Geraint Lewis

SEN

M

47

37:54

37:52

V45

M

Aberdare Valley

37:52

34:11

3.4

48

37:55

37:54

PB

V35

M

Lliswerry

37:15

35:40

1.6

49

37:58

37:56

V40

M

Les Croupiers

37:56

37:45

2.8

50

38:00

37:57

U20

M

Oxted/Cardiff Uni

37:57

37:57

6.5

51

38:03

38:00

Daniel Ashman

V40

M

52

38:04

38:01

V35

M

Caerleon

36:59

36:59

13.5

53

38:06

38:04

SEN

M

Newport

36:29

36:29

3.9

54

38:10

38:09

Elysia Harrison

SEN

W

Swansea/Army/Witney

37:22

36:58

17.8

55

38:18

38:13

PB

V35

M

Islwyn

38:13

38:13

7.0

56

38:26

38:21

Elia Lepore

V60

M

57

38:29

38:27

PB

SEN

M

Les Croupiers

37:08

37:08

7.6

58

38:35

38:32

V55

M

Les Croupiers

38:03

36:28

8.1

59

38:36

38:33

PB

U23

M

Griffithstown

38:33

37:08

6.4

60

38:36

38:31

SEN

M

Caerleon

38:31

38:21

5.9

61

38:41

38:39

V55

M

Les Croupiers

37:39

35:12

6.1

62

38:42

38:35

SB

V45

M

Unattached

36:59

36:18

4.1

63

38:43

38:42

David Hazell

SEN

M

CAERPHILLY RUNNERS

64

38:45

38:42

PB

SEN

M

Builth

38:42

38:42

17.0

65

38:49

38:46

U20

W

Royal Sutton Coldfield/Cardiff Uni

38:46

38:46

3.2

66

38:53

38:50

U17

M

Micky Morris Racing Team/Islwyn

38:50

33:33

-0.8

67

38:54

38:51

Christopher Handley

V40

M

Merthyr

38:51

38:51

6.9

68

39:00

38:54

Dan Warner

SEN

M

WHITE ROCK RUNNERS

69

39:02

38:59

V40

M

Newport

38:59

38:59

5.4

70

39:08

39:06

Kelvin Groves

SEN

M

BIDEFORD AAC

71

39:15

39:13

V35

M

Lliswerry

39:13

38:18

14.4

72

39:26

39:23

Vincent Nazareth

PB

V50

M

Les Croupiers

38:42

37:57

5.1

73

39:30

39:25

V40

M

Forest Monsters

39:25

37:25

17.4

74

39:32

39:27

Philip John Williams

V35

M

Islwyn

38:11

37:46

2.9

75

39:34

39:31

V35

M

Ogmore Phoenix/Unattached

39:31

36:29

1.0

76

39:35

39:32

PB

V45

W

Parc Bryn Bach

38:55

38:55

6.4

77

39:36

39:22

Owen Morris

SEN

M

78

39:43

39:42

Jake Brooke-Smith

U15

M

Aberdare Valley

39:42

36:07

2.2

79

39:44

39:37

Jonathan Day

SEN

M

80

39:47

39:33

Kris Button

SEN

M

81

39:48

39:45

V40

M

Parc Bryn Bach

39:45

38:53

22.8

82

39:48

39:44

SEN

M

Griffithstown

39:44

39:41

10.5

83

39:48

39:48

U23

W

Pontypridd (Roadents)/Hereford

36:06

33:59

0.3

84

39:48

39:46

Malcolm O'brien

SEN

M

85

39:49

39:46

V50

M

Run4All

39:13

38:14

11.2

86

39:50

39:49

PB

SEN

M

Les Croupiers

39:49

39:49

8.7

87

39:52

39:43

PB

V40

M

Pontypridd (Roadents)/Caerphilly RC

39:43

39:43

29.2

88

39:55

39:51

V35

W

Les Croupiers/New Zealand

38:39

38:39

23.1

89

39:57

39:53

V35

M

Lliswerry

38:44

38:44

4.1

90

40:07

40:00

V45

M

Lliswerry

38:43

38:43

4.6

91

40:09

40:06

Gareth Aherbe

SEN

M

92

40:11

40:08

V35

M

Cardiff Triathletes

40:08

40:08

22.8

93

40:16

40:14

Jack Morgan

SEN

M

CAERPHILLY RUNNERS

94

40:20

40:17

Michael Sullivan

SEN

M

95

40:21

40:15

PB

V40

M

Lliswerry

38:45

38:21

2.9

96

40:21

40:20

SB

V50

M

San Domenico

39:31

37:34

9.2

97

40:23

40:20

Gareth Medd

SEN

M

98

40:24

40:20

Adam Salter

SEN

M

100

40:26

40:23

PB

V40

M

Port Talbot

39:42

39:42

6.1

99

40:26

40:25

SEN

W

Les Croupiers

36:20

36:20

3.0

101

40:27

40:23

U23

M

San Domenico

40:23

40:23

11.3

102

40:27

40:23

V50

M

Unattached

38:58

37:59

9.5

103

40:31

40:24

V35

M

Brackla Harriers

39:39

39:23

7.0

104

40:32

40:26

Gabriella Booth

SEN

W

Les Croupiers

40:26

39:31

14.1

105

40:34

40:29

Richard Rees

SEN

M

106

40:39

40:34

Ding Ding

SEN

M

107

40:41

40:39

V35

M

Lliswerry

39:34

39:34

6.3

108

40:43

40:37

Jason Brewer

V45

M

109

40:43

40:38

Dave Jones

U20

M

110

40:44

40:34

SEN

M

San Domenico

40:34

39:56

14.5

111

40:45

40:41

SB

V50

M

Aberdare Valley

40:41

38:42

8.3

112

40:50

40:45

V55

M

Caerleon/Unattached

40:05

40:05

19.1

113

40:50

40:43

Gerwyn Malpas

SEN

M

114

40:50

40:32

PB

V35

M

Islwyn

40:32

40:32

10.8

115

40:51

40:44

SEN

M

White Rock

40:44

40:44

14.6

116

40:51

40:48

U20

M

Caerphilly RC

40:48

40:16

17.1

117

40:52

40:50

V55

M

Bridgend/Welsh Masters

39:42

35:52

8.4

118

40:58

40:49

PB

V40

M

Sospan

40:49

40:49

13.4

119

40:59

40:56

Andrew Sears

V40

M

120

41:00

40:57

SB

U23

M

Pontypridd (Roadents)/Hereford

35:23

31:18

-3.5

121

41:01

40:50

Simon Miles

SEN

M

122

41:09

41:03

AN Other

123

41:14

41:10

V35

M

Chepstow H

41:10

39:14

7.1

124

41:18

41:12

PB

V40

M

Les Croupiers

39:53

39:10

4.6

125

41:23

41:17

PB

SEN

M

Fairwater

41:17

40:52

17.3

126

41:24

41:15

V50

M

Ogmore Phoenix

41:15

41:15

12.8

127

41:24

41:17

SB

V40

M

Les Croupiers

41:17

39:07

22.2

128

41:25

41:16

SEN

W

Les Croupiers

40:41

40:13

7.3

129

41:26

41:17

Andrew Dawe

V45

M

130

41:29

40:57

Richard Thomas

V40

M

131

41:30

41:06

U15

W

Cardiff

40:21

40:17

9.9

132

41:36

41:24

Hywel Morgan

SEN

M

133

41:39

41:35

Steven Matthew Lane

V40

M

Islwyn

40:40

39:45

4.3

134

41:40

41:35

Raymond Neil Greenhouse

V50

M

Ebbw Vale

40:20

40:12

7.7

135

41:43

40:58

V40

M

Great Western

40:10

39:29

12.7

136

41:45

41:37

Howard Charles Mason

PB

V50

M

Caerleon

41:37

41:37

16.5

137

41:47

41:41

V60

M

White Rock

40:44

40:44

8.8

138

41:49

41:44

V60

M

Les Croupiers

40:35

40:28

19.1

139

41:50

41:26

PB

SEN

M

Port Talbot

38:49

38:49

4.9

140

41:52

41:39

Martin Stone

V45

M

141

41:55

41:39

Walid Hadid

SEN

M

142

41:58

41:49

V40

M

Les Croupiers

41:49

39:59

8.4

143

41:59

41:53

Iwan Lewis

U20

M

144

42:00

41:47

Gavin Facey

SEN

M

145

42:02

42:02

Boguslaw Glowinski

V50

M

146

42:04

41:59

Ian Thomas

SEN

M

147

42:05

41:58

PB

V40

M

Lliswerry

41:58

39:10

6.8

148

42:06

42:03

Scott Jones

SEN

M

149

42:09

42:02

V40

M

Islwyn

42:02

41:34

13.8

150

42:11

41:55

PB

V40

M

Unattached

41:09

39:12

4.6

151

42:11

42:01

V35

M

Cardiff Harlequins

42:01

41:43

14.2

152

42:14

42:03

PB

V50

M

San Domenico/Bungay Black Dog

39:45

39:45

5.9

153

42:17

42:10

PB

V45

M

Lliswerry

42:10

42:10

15.9

154

42:18

42:09

Sioned Jones

SEN

W

155

42:20

42:13

Stephen Carter

V45

M

156

42:21

42:16

David Waters

V40

M

157

42:22

42:15

V40

W

Run4All

40:32

40:22

14.6

158

42:23

42:17

V45

W

Les Croupiers

42:17

39:24

10.1

159

42:25

42:21

Stephen Andrews

SEN

M

160

42:27

42:15

Marc Fitzgibbon

PB

SEN

M

Unattached

42:15

42:15

12.6

161

42:30

41:59

PB

SEN

M

Bridgend

41:37

40:10

9.2

162

42:30

42:13

Sean Lloyd

V40

M

163

42:33

42:19

Shaun Russell

V40

M

164

42:37

42:34

Joshuwah Whetter

SEN

M

165

42:38

42:29

Graham Singer

V55

M

166

42:39

42:35

V55

M

Bridgend

41:49

29:33

8.3

167

42:39

42:33

Emily Lagomarsino

U23

W

Dudley & Stourbridge/Cardiff Uni

42:33

37:47

4.3

168

42:40

42:35

Conrad Evans

SEN

M

169

42:45

42:30

Alex Cornett

SEN

M

170

42:45

42:32

Tom Burns

SEN

M

171

42:47

42:39

Christopher Gapper

SEN

M

ISLWYN RC

172

42:49

42:24

Dean House

V50

M

PEGASUS RC

173

42:51

42:35

U17

M

Blaenau Gwent

42:35

42:35

21.4

174

42:52

42:43

Gareth Jones

SEN

M

175

42:55

42:15

Neil Davies

V45

M

176

43:00

42:52

PB

V35

M

Parc Bryn Bach

42:52

42:52

8.7

177

43:00

42:52

V40

M

Ogmore Phoenix

42:52

42:52

15.6

178

43:05

42:59

Oliver Griffiths

PB

SEN

M

Unattached

42:59

42:59

32.9

179

43:06

42:31

Philip Thomas

V40

M

180

43:08

43:02

Andrew Hughes

V45

M

181

43:11

42:57

Rod Harris

V50

M

182

43:11

42:55

Michael Jones

SEN

M

183

43:12

42:57

Arron Peacock

SEN

M

184

43:16

43:13

Terry Watkins

V40

M

PONT-Y-PWL DISTRICT RUNNERS

185

43:22

43:08

Helen Rachel Jones

V45

W

Port Talbot

42:50

42:39

9.5

186

43:22

43:08

V45

W

Lliswerry

43:08

43:08

27.9

187

43:22

43:14

Maria Zubizarreta

V45

W

Les Croupiers/Paraguay

43:14

40:45

6.4

188

43:24

42:54

PB

V40

W

Bridgend

42:54

42:21

8.6

189

43:27

43:15

V35

M

Caerphilly RC

43:15

40:33

8.3

190

43:28

43:06

PB

V50

M

Caerphilly RC

42:56

42:40

10.2

191

43:29

43:19

Richard Thomas James Amos

PB

V35

M

San Domenico

43:19

43:19

22.6

192

43:29

43:18

Danielle Phillips

SEN

W

Parc Bryn Bach

42:04

41:45

8.1

193

43:30

43:04

Robert Morgan

V50

M

194

43:30

43:22

Luke Hurley

SEN

M

195

43:30

43:15

V45

M

Merthyr

43:15

43:15

15.2

196

43:31

43:16

Rachel Matthews

V40

W

Cardiff/Welsh Masters

43:16

41:13

17.3

197

43:32

43:17

Philip Osmond

V45

M

198

43:34

43:12

Matt Reardon

SEN

M

199

43:36

43:34

Lewis Thomas

SEN

M

200

43:37

42:46

John Townsend

SEN

M

201

43:39

42:55

Nicholas Locke

SEN

M

202

43:40

42:53

Christopher Seal

SEN

M

Penarth & Dinas

42:53

41:45

9.0

203

43:41

43:33

V50

M

Caerleon

43:33

43:28

12.5

204

43:44

43:24

Iwan Read

U20

M

205

43:48

43:00

V50

M

Penarth & Dinas

43:00

42:25

13.6

206

43:49

43:33

Gareth Davies

SEN

M

207

43:49

43:42

Rhys Boulton

SEN

M

208

43:50

43:13

V50

M

Islwyn

43:13

36:15

6.9

209

43:51

43:38

SB

V35

W

Lliswerry

43:38

42:27

9.2

210

43:55

43:43

Alun Evans

V45

M

211

43:55

43:46

Kevin Oliver

SEN

M

212

43:55

43:45

SEN

M

San Domenico

42:31

39:37

5.8

213

43:59

43:08

Robert Hartshorn

V45

M

214

43:59

43:54

V55

M

Pontypridd (Roadents)

43:41

37:06

16.7

215

44:02

43:26

Dafydd Jones

SEN

M

PONT-Y-PWL DISTRICT RUNNERS

216

44:03

43:22

Dominic Jones

SEN

M

217

44:03

43:50

Lloyd Harris

SEN

M

218

44:06

43:51

Adam Bebb

V50

M

PONTYPRIDD ROADENTS

219

44:07

43:28

V45

M

Penarth & Dinas

41:39

41:39

23.2

220

44:07

43:48

Paul Young

V45

M

221

44:08

43:59

Sian Powell

U20

W

222

44:09

43:56

Michael Evans

V50

M

223

44:09

43:57

Richard Vaughan

V40

M

224

44:16

44:08

Christopher Williams

SEN

M

Ogmore Phoenix/Liss

44:08

44:08

19.4

225

44:17

43:59

V45

M

Unattached

43:25

43:24

11.5

226

44:17

44:06

SB

V45

M

Islwyn

44:06

43:36

11.4

227

44:18

44:13

Dominic Shields

SB

V50

M

San Domenico

44:13

40:53

9.8

228

44:19

44:04

Aj Marchant

U20

M

229

44:21

44:10

Christopher Selby

SB

V40

M

San Domenico

44:10

43:54

21.2

230

44:22

44:12

V35

M

Islwyn

44:12

43:52

20.9

231

44:22

43:48

Rebecca Rothwell

SEN

W

Lliswerry

41:46

41:14

7.3

232

44:23

44:00

Gary Bowen-Thomson

V40

M

OUTDOOR FITNESS

233

44:24

44:01

Phillip Mears

V45

M

WHITE ROCK RUNNERS

234

44:27

44:14

PB

SEN

W

Les Croupiers

44:14

44:14

6.4

235

44:27

44:19

Stephen Jenkins

SEN

M

236

44:28

44:02

Luke Pearce

SEN

M

237

44:28

43:39

Steven Burnett

SEN

M

238

44:28

44:14

Gareth Richards

SEN

M

239

44:30

44:16

Lucy Muddleton

SEN

W

240

44:30

44:04

SEN

M

Les Croupiers

43:50

39:48

5.3

241

44:31

44:10

James Peters

SEN

M

242

44:32

44:15

V45

M

Les Croupiers

44:15

42:59

11.6

243

44:32

43:36

Daniel Lloyd

V40

M

244

44:33

43:40

Mark Lamorte

SEN

M

245

44:33

44:19

Ian Leaves

V40

M

246

44:34

44:20

Michael Richards

SEN

M

247

44:37

43:26

SEN

M

Caerphilly RC

43:26

43:26

28.9

248

44:38

44:28

Chris Eatwell

SEN

M

249

44:40

44:29

Mark Day

V45

M

250

44:41

44:04

V40

M

Lliswerry

44:04

43:16

12.2

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