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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:50	Daryll Barnby	PB	S30	M	Fairwater	16:50	16:50	15.8
	2	17:36	Emma Wookey	PB	S20	W	Lliswerry	17:33	17:33	5.2
	3	18:02	Chris Morris	PB	S30	M	Lliswerry	18:00	18:00	33.2
	4	18:11	Isaac Thurgood	PB	U15	M	Newport H	17:32	17:08	21.0
	5	18:13	Leighton Webb	PB	S30	M	Griffithstown	17:43	17:43	14.7
	6	18:40	Rhys Knight	PB	S30	M	Caerleon/Unattached	17:55	17:49	3.9
	7	18:58	Iestyn Rhodes	PB	V35	M	Usk	18:09	17:14	4.2
	8	19:49	Andrew Dickens		V40	M	Pont-Y-Pwl	19:21	19:20	9.7
	9	20:31	Lloyd Jones		U15	M	Cardiff	19:23	17:41	3.6
	10	20:40	Chris O'Brien	PB	V40	M	Pont-Y-Pwl	20:01	19:39	6.3
	11	20:47	Keith Grey		V55	M	Unattached
	12	20:57	Lou Summers		V45	W	Pont-Y-Pwl	20:10	19:19	8.2
	13	21:06	Mike Thurgood		V45	M	Caerleon	20:49	20:19	13.8
	14	21:28	Nicholas Walsh		V40	M	Griffithstown	20:12	19:28	10.0
	15	22:10	Mark McKee		V35	M	Unattached
	16	22:36	Steve Matthews	SB	V50	M	Griffithstown	21:01	21:01	25.7
	17	22:41	Dafydd Lewis		V40	M	Fetch Everyone	21:13	21:13	25.4
	18	23:00	Nathan Maloney		V35	M	Unattached
	19	23:06	Unknown Athlete		SEN	M	Unattached
	20	23:08	Andrew Jeffs		V45	M	Unattached
	21	23:10	Darren Samuel	PB	V40	M	Pont-Y-Pwl	22:49	22:49	31.0
	22	23:14	Donna Freebury		S30	W	Unattached
	23	23:23	Janet Richards		V50	W	Lliswerry	23:13	21:44	19.0
	24	23:24	Amberley Morgan	PB	S30	W	Pont-Y-Pwl	23:00	23:00	34.7
	25	23:25	Lili Jones		U15	W	Cardiff/Merthyr RC	22:10	20:32	11.8
	26	23:28	Sam Gorell		S20	M	Unattached
	27	23:36	Gary Cooper		V40	M	Unattached
	28	23:40	Nicola Brunnock		V45	W	Pont-Y-Pwl	23:03	22:44	17.0
	29	23:41	Andrew James	PB	V40	M	Fairwater	22:54	22:54	36.9
	30	23:42	Roan Maloney	SB	U15	M	Cwmbran	23:42	20:51	47.3
	31	23:49	Linda Thomas		V50	W	Pont-Y-Pwl	22:57	22:48	46.8
	32	23:52	Jonathan Knight		V45	M	Pont-Y-Pwl	22:23	22:23	16.5
	33	24:03	James R Smith	SB	V40	M	Unattached	23:10	20:23	18.5
	34	24:06	Simon Maggs		V50	M	Unattached
	35	24:12	Daniel Kanaris	SB	V35	M	Unattached	23:19	22:44	17.3
	36	24:14	Zoe Elver	SB	V40	W	Pont-Y-Pwl	24:01	23:56	22.1
	37	24:19	Michael Swain		V45	M	Unattached
	38	24:20	Richard Holroyd		V40	M	Unattached
	39	24:49	Alistair Cummings	SB	V35	M	Pont-Y-Pwl	22:42	21:15	16.2
	40	24:50	Eleanor Johnston	PB	V35	W	Lliswerry	24:50	24:50	26.5
	41	24:55	Sarah Plant		S25	W	Unattached
	42	25:08	Nick Williams		V50	M	Les Croupiers	23:40	19:52	19.5
	43	25:10	Emma Gunter	PB	V35	W	Pont-Y-Pwl	24:21	23:37	20.3
	44	25:12	Rachel Vernall	SB	V40	W	Unattached	24:56	24:56	26.4
	45	25:16	Sharon Newell		V45	W	Pont-Y-Pwl	24:44	21:03	13.4
	46	25:23	Unknown Athlete		SEN	M	Unattached
	47	25:30	Wilf Arnold		V55	M	Unattached
	48	25:30	Laura Grey		V50	W	Unattached
	49	25:35	Gary Hemmens		V60	M	Unattached
	50	25:50	Thomas Probert		U11	M	Unattached
	51	25:50	Michael Probert		V45	M	Pont-Y-Pwl	22:28	21:47	10.8
	52	25:51	Stephen Jackson		V40	M	Unattached
	53	25:56	Matthew Battrick		V35	M	Unattached
	54	26:02	Andrew Jenkins		V35	M	Unattached
	55	26:26	John Spencer		V55	M	Unattached
	56	26:35	Unknown Athlete		SEN	M	Unattached
	57	26:36	Theresa Jenkins		V35	W	Unattached
	58	26:37	Karen Southgate		V45	W	Unattached
	59	26:42	Shay Hayward		U15	M	Unattached
	60	26:43	Melissa Calder-Matthews	SB	S30	W	Pont-Y-Pwl	26:00	26:00	49.7
	61	26:44	Laura Jones		S30	W	Unattached
	62	26:47	Kate Allen	PB	V40	W	Pont-Y-Pwl	24:37	24:08	28.4
	63	26:57	Lee Parfitt		V35	M	Unattached
	64	27:01	Lauren Witheridge		U20	W	Unattached
	65	27:02	Dawn Parfitt		V35	W	Unattached
	66	27:19	Dale Forward		V55	W	Unattached
	67	27:20	Jayne Walters	PB	V40	W	Pont-Y-Pwl	26:38	25:12	23.0
	68	27:29	Arthur Palmer		V60	M	Unattached
	69	27:29	Simon Witheridge		V35	M	Unattached
	70	27:42	Kirsty Rhodes	SB	S30	W	Pont-Y-Pwl	26:15	26:15	36.5
	71	27:53	Fiona Walkley		V40	W	Islwyn	26:44	26:44	34.3
	72	27:57	Gwenno Thomas		V40	W	Les Croupiers	26:12	25:40	26.4
	73	28:20	Pete Goodman		V50	M	Unattached
	74	28:30	Justine Wallace		V40	W	Unattached
	75	28:34	Jack Witheridge		U15	M	Unattached
	76	28:38	Charlotte Rees	SB	S20	W	Griffithstown	27:32	23:34	29.3
	77	28:54	Gabe Edwards		U15	M	Unattached
	78	29:10	Edward Walsh		V65	M	Unattached
	79	29:28	Kelly Killiner		S25	W	Unattached
	80	29:32	Jane Dorrian		V40	W	Pont-Y-Pwl	27:14	25:11	25.2
	81	29:57	Meabh Cassidy		S30	W	Unattached
	82	30:00	Linda Proudman		V45	W	Unattached
	83	30:40	Paula Bridgway		V45	W	Unattached
	84	30:46	Susan Jeffs	SB	V50	W	Pont-Y-Pwl	29:11	29:11	34.9
	85	30:50	Lucy Avent		S25	W	Unattached
	86	31:08	Mary Scourfield		V45	W	Caerleon	26:30	26:11	30.2
	87	31:17	Bethan Jones		V45	W	Unattached
	88	31:47	Nick Card		V55	M	Pont-Y-Pwl	27:47	26:46	28.8
	89	31:49	Katheryn Dennes		V35	W	Unattached
	90	31:51	Unknown Athlete		SEN	M	Unattached
	91	31:58	Cerys Medcraft		S25	W	Unattached
	92	32:10	Jessica Waters		V35	W	Unattached
	93	32:25	David Hotson		V65	M	Unattached
	94	33:19	Lydia Bressington	SB	S30	W	Unattached	30:47	30:26	44.7
	95	34:25	Helen Jenkins		S30	W	Unattached
	96	35:49	Unknown Athlete		SEN	M	Unattached
	97	35:50	John Wintle		V35	M	Unattached
	98	36:36	Rebecca Jones-Newey		S30	W	Unattached
	99	37:07	Unknown Athlete		SEN	M	Unattached
	100	37:21	Sue Lloyd		V55	W	Unattached
	101	37:21	Julie Dawn Morgan		V45	W	Unattached
	102	37:24	Abigail Brown		S30	W	Unattached
	103	38:48	Michael O'Donovan		V35	M	Unattached
	104	38:49	Molly Jenkins		U15	W	Unattached
	105	38:49	Sarah Jenkins		S30	W	Ebbw Vale/Pont-Y-Pwl	28:35	27:43	45.0
	106	39:43	Unknown Athlete		SEN	M	Unattached
	107	45:08	Joanne Carr		V45	W	Unattached
	108	47:17	Kemmine Compere		S20	W	Unattached
	109	48:33	Keri Young		V35	W	Pont-Y-Pwl	24:59	23:13	24.6
	110	48:36	Sarah Seabourne		V40	W	Unattached
	111	48:37	Kelly O'Neill		S30	W	Unattached	25:56	25:56	40.8