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Colchester
3 May 15
800
1500
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800 SM A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:02.2
Joseph Ray
U20
M
Southend
1:58.87
1:58.87
6.3
2
2:05.0
Sam Allen
U20
M
Ipswich
2:01.55
2:01.5
37.8
800 SM B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:18.2
Josh Sugars
U20
M
Ipswich
2:11.3
2:11.3
36.0
800 U17M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:10.5
Joseph Patterson
SB
U17
M
Colchester & Tendring
2:10.5
1:58.94
12.8
2
2:14.4
Joey Croft
PB
U17
M
Huntingdonshire
2:07.0
1:54.27
-0.3
3
2:18.5
Thomas Adams
PB
U17
M
Ipswich
2:09.4
2:09.4
12.9
4
2:19.8
Matthew Norris
SB
U17
M
Southend
2:12.6
2:12.6
27.6
5
2:36.3
Josh Partridge
U17
M
Braintree
2:35.8
2:34.6
44.4
800 U17M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:20.9
Euan Chess
SB
U17
M
Colchester & Tendring
2:20.9
2:15.2
42.4
2
2:21.7
Daniel Stagg
U17
M
Ipswich
2:17.7
2:15.4
41.1
3
2:54.2
George Youngs
SB
U17
M
Huntingdonshire
2:54.2
2:40.5
50.5
800 U17M ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:13.7
Louis Breyer
U17
M
Ipswich
2:11.7
2:11.7
38.1
800 U15M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:08.0
Joshua Hulse
PB
U15
M
Ipswich
1:56.54
1:52.7
10.7
2
2:24.3
Mitchell Lawrence
SB
U15
M
Southend
2:19.0
2:19.0
33.2
3
2:29.8
Kai Beadle
PB
U15
M
Great Yarmouth
2:20.7
2:03.35
12.9
4
2:37.9
Oliver Pocklington
U15
M
Huntingdonshire
2:21.9
2:02.15
5.9
5
2:43.5
Oscar Callan
U15
M
Colchester & Tendring
2:25.4
2:25.4
46.0
6
3:12.7
Ben Sanctuary
PB
U15
M
Braintree
3:12.7
3:12.7
52.7
800 U15M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:25.5
Jack Grady
U15
M
Ipswich
2:20.3
2:00.29
9.8
2
2:41.0
Sebastian Darnell
PB
U15
M
Huntingdonshire
2:34.65
2:06.8
9.3
3
2:41.9
Huckleberry Hempsall
PB
U15
M
Great Yarmouth
2:41.9
2:29.8
42.8
800 U15M ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:51.7
Tom Hayden
U15
M
Ipswich
2:40.9
2:23.6
7.4
800 U13M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:35.0
Leslie Anaglavi
U13
M
Southend/Essex Schs
2:22.94
2:17.5
32.3
2
2:39.9
Alfie Kelway
SB
U13
M
Colchester & Tendring
2:31.52
2:22.9
31.6
3
2:40.7
Louis Duffield
PB
U13
M
Great Yarmouth
2:39.0
2:39.0
45.4
4
2:42.0
Freddie Trevanion
SB
U13
M
Braintree
2:42.0
2:39.76
44.2
5
2:43.3
Connor Slater
PB
U13
M
Ipswich
2:43.3
2:43.3
45.8
6
2:54.8
Joseph Short
PB
U13
M
Huntingdonshire
2:46.9
2:46.9
47.6
800 U13M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:44.0
Albert Galbally
PB
U13
M
Southend
2:44.0
2:34.0
43.7
2
2:46.9
Henry Sawyer
PB
U13
M
Colchester & Tendring
2:46.9
2:46.9
47.5
3
2:49.7
Jack Hayes
PB
U13
M
Ipswich Jaffa/Ipswich
2:44.7
2:38.6
37.1
4
3:14.8
Blue Hempsall
PB
U13
M
Great Yarmouth
3:14.8
3:14.8
53.6
5
3:46.7
Sebastian Duffy
PB
U13
M
Braintree
3:46.7
3:46.7
54.0
800 U13M ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:05.3
Daniel Peralta-Simmons
U13
M
Braintree
2:56.1
2:56.1
46.4
800 SW A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:26.6
Siobhan Bright
SEN
W
Huntingdonshire
2:18.28
2:18.28
11.2
2
2:28.8
Stacey Eyers
SB
U23
W
Colchester & Tendring/Surrey Uni
2:20.78
2:19.02
13.2
3
2:30.8
Annabel Matthews-Smith
U20
W
Southend
2:25.4
2:25.4
10.7
4
2:36.1
Daniella Giusti
SB
U17
W
Ipswich
2:36.1
2:31.4
39.2
5
2:41.1
Michelle Caulfield
V45
W
Braintree
2:38.8
2:38.8
29.2
6
3:14.9
Jane Trudgill
PB
V40
W
Great Yarmouth
3:14.9
3:14.9
19.4
800 SW B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:32.0
Phillipa Baxter
U20
W
Colchester & Tendring/Royal Air Force
2:21.7
2:20.49
10.1
2
2:38.4
Lily Woodruff
SB
U17
W
Ipswich
2:25.71
2:25.71
24.2
3
2:44.5
Amelia Darnell
U17
W
Huntingdonshire
2:41.52
2:32.05
9.2
4
2:45.1
Iona Doyle
SB
U17
W
Southend
2:43.9
2:39.78
39.0
5
2:54.3
Claire Gordon
V40
W
Braintree/Witham (Essex)
2:45.8
2:41.5
26.7
800 SW ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:35.9
Lacey Bareham
SB
SEN
W
Colchester & Tendring/Birmingham Uni
2:35.9
2:27.6
5.5
2
2:40.1
Emily Donoghue
U17
W
Colchester & Tendring
2:35.9
2:33.38
21.9
3
3:01.3
Holly Aston
U17
W
Ipswich
2:58.4
2:55.3
46.4
800 U15W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:25.3
Courtney Gordon
SB
U15
W
Braintree
2:19.56
2:19.56
39.3
2
2:34.0
Felicity Galbally
U15
W
Southend
2:27.38
2:27.38
35.0
3
2:36.6
Elsie Gray
PB
U15
W
Colchester & Tendring
2:31.8
2:27.9
17.1
4
2:39.4
Grace Linford-Wood
U15
W
Ipswich
2:37.0
2:27.6
19.8
5
2:46.6
Caitlyn Procter
U15
W
Huntingdonshire
2:40.7
2:37.9
45.6
6
2:47.8
Molly Bean
SB
U15
W
Great Yarmouth
2:41.9
2:33.25
22.9
800 U15W B
Pos
Gun
Name
AG
Club
SB
PB
HC
3
2:34.7
Chloe Moloney
PB
U15
W
Braintree
2:34.7
2:34.7
46.5
1
2:43.1
India Discoll
PB
U15
W
Ipswich
2:43.1
2:43.1
46.6
2
2:46.9
Ellisa Baggott
U15
W
Colchester & Tendring
2:40.7
2:33.7
23.0
4
3:20.2
Felicity Ayers Wilson
PB
U15
W
Huntingdonshire
3:20.2
3:20.2
54.0
800 U15W ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:42.4
Niamh Hedges-Quinn
U15
W
Ipswich
2:40.5
2:40.5
48.9
2
2:54.2
Tia Lewis
U15
W
Ipswich
2:45.5
2:40.4
41.1
3
3:01.4
Lottie Passmore
U15
W
Ipswich
2:54.9
2:54.9
50.2
800 U13W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:41.2
Holly Fisher
PB
U13
W
Ipswich
2:35.87
2:27.7
3.5
2
2:46.0
Leisha Hunt
PB
U13
W
Braintree
2:40.2
2:35.4
31.9
3
2:46.8
Sophie Anderson
PB
U13
W
Southend
2:42.2
2:31.0
29.2
4
2:56.7
Alice Claridge
PB
U13
W
Huntingdonshire
2:44.6
2:44.6
43.2
5
3:05.1
Jennifer Palmer
PB
U13
W
Colchester & Tendring
3:05.1
2:40.16
39.6
800 U13W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:41.9
Mimi Salsby
PB
U13
W
Ipswich
2:37.1
2:32.45
20.3
2
2:59.2
Rachel Carter
U13
W
Braintree
2:49.9
2:46.12
35.9
3
3:00.7
Mae Macklin
SB
U13
W
Huntingdonshire
3:00.7
2:50.6
35.2
4
3:11.0
Elizabeth Perry
SB
U13
W
Colchester & Tendring
3:11.0
2:59.9
47.9
800 U13W ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:46.1
Alexandra Wright
U13
W
Ipswich
2:31.2
2:29.0
35.5
2
2:49.0
Ellie-Mae Banks
PB
U13
W
Ipswich
2:48.5
2:45.8
43.4
3
3:11.0
Angelina Caulfield
U13
W
Braintree
2:49.0
2:43.2
33.8
4
3:19.3
Faith Bond
PB
U13
W
Braintree
3:19.3
3:19.3
53.0
5
3:23.5
Abbie Christian
U13
W
Braintree
3:12.3
3:12.3
54.0
6
3:34.0
Megan Hughes
U13
W
Huntingdonshire
3:18.5
3:18.5
53.9
7
3:43.7
Emily Owen
PB
U13
W
Colchester & Tendring
3:43.7
3:43.7
54.0
1500 SM A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:15.8
Ramadan Osman
PB
U20
M
Colchester & Tendring/Eritrea
4:07.83
4:07.6
-0.4
2
4:34.4
Antonio Capasso
PB
U20
M
Ipswich
4:34.4
4:34.4
30.7
3
4:40.8
Ben Holdgate
SB
U20
M
Braintree
4:32.51
4:24.6
7.4
4
4:54.4
Dominic Le Mare
PB
U20
M
Southend
4:50.8
4:44.99
1.1
5
5:13.9
Alexander Ellwood
SB
U20
M
Huntingdonshire
5:13.9
4:56.86
41.4
1500 SM B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:30.2
Paul Snowdon
V45
M
Ipswich
5:15.06
5:15.06
17.3
1500 U17M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:18.9
Toby Wright
PB
U17
M
Southend
4:08.11
4:07.10
22.5
2
4:21.2
Benjamin Miller
PB
U17
M
Colchester & Tendring
4:14.5
4:11.47
11.2
3
4:50.3
Alexander Lawrence
PB
U17
M
Ipswich
4:48.7
4:18.6
-4.9
4
4:56.9
Conor Culham
U17
M
Braintree
4:45.6
4:25.1
-2.0
1500 U17M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:26.8
William Page
U17
M
Colchester & Tendring
4:26.5
4:03.63
3.6
2
4:55.0
Dominic Mason
U17
M
Ipswich
4:37.66
4:37.66
30.8
3
5:00.1
Joshua Mulley
U17
M
Braintree
4:50.9
4:23.44
1.2
1500 U15M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:41.7
Connor Page
U15
M
Braintree
4:33.48
4:28.3
22.6
2
4:50.2
Thomas Abbott
PB
U15
M
Ipswich
4:34.4
4:29.2
18.6
3
4:51.9
Samuel Norris
PB
U15
M
Southend
4:39.9
4:15.93
-1.7
4
5:07.3
Cameron Barnes
U15
M
Great Yarmouth
4:55.1
4:55.1
24.1
5
5:08.8
Freddy Richardson
U15
M
Colchester & Tendring
5:01.48
3:47.09
-2.9
6
5:18.7
Charlie Evans
PB
U15
M
Huntingdonshire
5:14.6
5:14.6
34.9
1500 U15M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:01.2
Harry Smith
U15
M
Southend
5:00.0
4:45.6
22.1
2
5:06.3
Matthew Snowdon
U15
M
Ipswich
4:38.6
3:46.46
-1.0
3
5:20.3
Billy Heseltine
U15
M
Great Yarmouth
5:02.4
4:42.6
19.6
4
5:33.6
Matthew Austin
PB
U15
M
Braintree
5:33.6
5:33.6
50.9
1500 U15M ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:45.9
Craig Wheeler
PB
U15
M
Southend
4:43.1
4:35.9
30.2
2
5:03.9
George Fricker
PB
U15
M
Ipswich
4:59.2
4:45.3
32.6
3
5:19.5
WillLynes WillLynes
U15
M
Brain
4
5:22.1
Adam Wood
PB
U15
M
Ipswich
5:16.1
4:39.7
19.4
1500 U13M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:32.3
Samuel Shippey
SB
U13
M
Colchester & Tendring
5:32.3
4:52.7
3.6
2
5:40.6
Elliott Wood
U13
M
Braintree
5:27.3
5:27.3
45.4
3
5:53.7
George Morgan
U13
M
Ipswich
5:46.2
5:46.2
31.6
4
6:00.8
Markus Downhill
U13
M
Huntingdonshire
5:44.3
4:33.04
8.6
1500 U13M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
6:01.3
Connor Lyden
PB
U13
M
Huntingdonshire
6:01.3
6:01.3
50.0
2
6:19.7
Reece Godbold
PB
U13
M
Braintree
6:19.7
6:19.7
51.7
1500 SW A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:04.6
Ella Blake
U20
W
Huntingdonshire
4:52.9
4:52.9
15.2
2
5:08.9
Margaret Deasy
SB
V50
W
Colchester & Tendring
5:08.2
4:58.3
8.3
3
5:22.7
Alice Goodwin
U20
W
Ipswich
5:14.6
4:55.45
10.7
4
6:05.9
Kayleigh Beedon
SEN
W
Braintree
6:00.8
5:40.6
42.7
5
6:44.0
Jane Trudgill
PB
V40
W
Great Yarmouth
6:44.0
6:44.0
19.4
1500 SW B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:20.7
Amy Chalmers
U17
W
Huntingdonshire
5:02.75
5:02.75
26.3
2
5:22.9
Mary Ann Deasy
U17
W
Colchester & Tendring
5:18.78
5:12.9
31.0
3
6:16.4
Rebecca Moloney
PB
U17
W
Braintree
6:02.8
6:02.8
50.3
4
6:31.1
Lauren Ramsey
U20
W
Ipswich
6:25.0
5:15.2
14.8
1500 SW ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:13.3
Rebecca Cooke
SEN
W
Colchester H
5:06.2
5:06.2
8.9
1500 U15W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:08.3
Shannon Flockhart
PB
U15
W
Huntingdonshire
4:52.40
4:10.80
-0.2
2
5:27.7
Kiera Hornsby
U15
W
Braintree
5:14.8
5:14.8
29.9
3
5:31.8
Amelia Mart
PB
U15
W
Southend
5:31.8
5:31.8
42.3
4
5:38.5
Abigail Bales
PB
U15
W
Great Yarmouth
5:38.5
5:33.6
47.5
5
5:50.5
Evie Morgan
U15
W
Ipswich
5:38.6
5:37.8
41.4
6
6:27.6
Emma Gadsdon
U15
W
Colchester & Tendring
6:18.1
6:08.4
38.8
1500 U15W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:43.8
Grace Ralston
U15
W
Southend
5:39.4
5:14.13
16.2
2
5:55.4
Mary Scott
PB
U15
W
Ipswich
5:48.7
5:48.7
45.1
1500 U15W ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:53.0
Caitlin Fosker
PB
U15
W
Ipswich
5:53.0
5:53.0
27.1
2
6:16.1
Georgia Battie
U15
W
Ips
1500 U13W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:05.8
April Hill
PB
U13
W
Ipswich
4:59.64
4:45.10
9.0
2
5:44.0
Amelia Carter
U13
W
Braintree
5:33.1
5:33.1
47.5
5
6:03.5
Lola Whitley
PB
U13
W
Colchester & Tendring
6:03.5
6:03.5
50.2
3
6:16.7
Poppy Wynes
PB
U13
W
Great Yarmouth
6:16.7
6:16.7
51.9
4
6:18.2
Ellen Bullin
U13
W
Huntingdonshire
6:02.19
6:02.19
46.2
1500 U13W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:21.7
Tilly Aldis
U13
W
Ipswich
5:04.7
4:53.27
14.0
2
6:00.4
Sky Fay
SB
U13
W
Braintree
6:00.4
5:50.59
51.6
3
6:04.5
Sofia Barton
PB
U13
W
Colchester & Tendring
6:04.5
6:04.5
50.9
4
6:41.0
Tara Alfuth
SB
U13
W
Huntingdonshire
6:41.0
6:38.2
53.0
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this