---

---

Has your performance not been assigned to your profile yet? Just click the envelope beside your performance below to notify us and get it on your profile.

5K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:40	Matthew Collins		V35	M	Micky Morris Racing Team	15:33	15:10	11.0
	2	15:43	Mark Jennings	SB	V40	M	Micky Morris Racing Team	15:43	14:46	-0.9
	3	15:53	Mark Jones		U20	M	Newport H	15:46	15:46	28.4
	4	15:59	Daryll Barnby	PB	SEN	M	Micky Morris Racing Team	15:59	15:59	12.3
	5	16:02	Daniel Bodman		SEN	M	Aberdare Valley	15:47	15:11	-2.5
	6	16:29	Thomas Stock	PB	U20	M	Warwick Uni	16:29	16:29	18.5
	7	16:35	James Richards	PB	V40	M	Wye Valley	16:35	16:35	23.2
	8	16:54	Mark James		V35	M	Cheltenham	16:48	16:02	1.0
	9	16:56	Ryan Mcflynn		V35	M	Micky Morris Racing Team/Ireland	16:05	15:52	4.0
	10	16:58	Gavin McCaugherty	PB	SEN	M	Cheltenham	16:58	16:47	4.0
	11	17:14	Steven Flowers	SB	SEN	M	Wye Valley	17:14	16:54	2.5
	12	17:16	Stacey Morgan	SB	V40	M	Croft Ambrey	17:16	16:41	15.7
	13	17:24	Chalie Jones		SEN	M	Hereford Couriers
	14	17:28	Christopher James Penny	PB	V40	M	Forest of Dean AC	17:28	17:28	29.5
	15	17:31	Sam Mayglothling	SB	SEN	M	Croft Ambrey	17:31	16:52	6.3
	16	17:35	Russell James	PB	V45	M	Hereford Couriers RC	17:35	17:35	18.6
	17	17:38	Jeremy Jehan	PB	V40	M	Wye Valley	17:38	17:38	4.9
	18	17:39	James Casburn	PB	SEN	M	Micky Morris Racing Team	17:33	17:33	30.9
	19	17:42	Richard Hughes	SB	V50	M	Hereford Couriers RC	17:42	17:12	7.2
	20	17:47	Nick Hitchings	PB	V45	M	Worcester	17:47	17:47	4.4
	21	18:02	Craig Collier	PB	SEN	M	Ludlow	18:02	18:02	12.2
	22	18:09	Clara Evans		U23	W	Pontypridd (Roadents)/Hereford	17:35	16:02	-1.1
	23	18:13	Andrew Peach	SB	V50	M	Worcester	18:13	17:01	18.8
	24	18:14	Dan Sandford		V40	M	Forest of Dean AC/Unattached	18:13	17:57	4.8
	25	18:16	Kelsham Hanna	PB	V45	M	Mynydd Du/Southampton	18:16	18:16	11.9
	26	18:23	Roger Bradley	PB	V50	M	Wye Valley	18:23	18:23	38.3
	27	18:24	Julian Michael Boon	PB	V45	M	Forest of Dean AC	18:24	18:24	5.2
	28	18:27	David Williams		V50	M	Hereford Couriers
	29	18:32	James Dobbing	PB	SEN	M	Forest of Dean AC	18:32	18:32	32.7
	30	18:41	Gavin Robertson	PB	V35	M	Forest of Dean AC	18:41	18:41	39.0
	31	18:45	Paul Jones		V40	M	Hereford Couriers RC/Wye Valley/Rhedwyr Hebog	18:41	17:55	8.2
	32	18:55	Paul Graham	PB	U23	M	Pontypridd (Roadents)/Hereford	16:32	14:38	-4.2
	33	19:06	Dave Lowthian	PB	V45	M	Forest of Dean AC	19:05	18:30	9.5
	34	19:06	Gavin Jones		U23	M	MonRoss Trail Blazers	18:44	16:26	0.8
	35	19:11	Glyn Sansom		V50	M	San Domenico	18:44	17:57	17.2
	36	19:13	Paddy Nugent	PB	V50	M	Wye Valley	19:13	19:13	12.6
	37	19:16	Jim Hancox		SEN	M	Malvern Triathlon Club
	38	19:22	Rob Jones	PB	SEN	M	Worcester	19:22	17:10	6.0
	39	19:29	Victoria Baker	SB	SEN	W	Forest of Dean AC	19:29	18:21	8.8
	40	19:32	Cathal Tosh		SEN	M
	41	19:33	Mark Watkins	PB	V45	M	Wye Valley	19:33	19:33	11.7
	42	19:33	Scott Sinclair Berry	PB	V40	M	Forest of Dean AC	19:33	19:33	10.5
	43	19:34	Naomi Prosser	PB	U23	W	Hereford/Cardiff Uni	19:34	19:34	8.6
	44	19:36	Scott Baddeley	PB	V40	M	Wye Valley	19:36	19:36	30.8
	45	19:40	John Willson		V55	M	CLC Striders	19:23	19:01	7.9
	46	19:42	Thomas Powell	SB	SEN	M	Ludlow	19:42	19:39	10.6
	47	19:45	Paul Davies	SB	V45	M	Wye Valley	19:45	19:04	6.9
	48	19:57	Jonathan Meadows		SEN	M	Wye Valley	18:57	18:57	16.7
	49	19:58	Paul Bouston	SB	V45	M	Wye Valley	19:58	19:34	28.0
	50	19:59	Daneen Hughes	SB	SEN	W	Wye Valley	19:59	19:25	31.0
	51	20:10	Lee Ramsey		SEN	M
	52	20:13	Chris Payne	PB	V50	M	Hereford Tri	20:12	20:12	44.4
	53	20:20	Laura Tootell	SB	V35	W	Wye Valley	20:20	20:02	11.0
	54	20:27	Clive Steward		V50	M	bishops stortford rc
	55	20:29	Andrew Kaye	SB	V50	M	Forest of Dean AC	20:29	19:50	9.5
	56	20:34	Edward Short	PB	SEN	M	Wye Valley	20:34	20:34	40.3
	57	20:37	Jeremy Trumper		V50	M
	58	20:40	Christie Jones	PB	U23	W	Wye Valley	20:40	20:40	44.1
	59	20:46	Craig Mussell	PB	SEN	M	Wye Valley	20:46	20:46	10.4
	60	20:46	Kevin Artos		SEN	M	Wye Valley Runners
	61	20:47	Daniel Pavitt	PB	V50	M	Ludlow	20:47	20:47	13.2
	62	20:48	Sherryl Hall	PB	V45	W	Forest of Dean AC	20:48	20:48	12.0
	63	20:49	Wayne Stewart	PB	V45	M	Forest of Dean AC	20:49	20:49	18.0
	64	20:49	James Fletcher	SB	V45	M	MonRoss Trail Blazers	20:49	20:33	12.6
	65	20:57	Dana Machackova	SB	SEN	W	Wye Valley	20:57	19:40	17.1
	66	20:59	Malcolm Edwards	SB	V40	M	Wye Valley	20:59	19:40	14.5
	67	21:00	Gerry Meredith		V40	M	MonRoss Trail Blazers	20:33	19:45	34.3
	68	21:02	Alan Robertson		V60	M	Forest of Dean AC/Scottish Vets H	20:57	20:33	13.0
	69	21:03	Gintare Gaigaliene	SB	V35	W	Wye Valley	21:03	20:16	14.8
	70	21:04	Seren Thomas		U20	W
	71	21:05	Chris J Moore	SB	V60	M	Forest of Dean AC	21:05	20:54	19.0
	72	21:17	Mark Killeen		SEN	M	Wye Valley	18:00	17:16	2.9
	73	21:17	Claire Conway	PB	SEN	W	Wye Valley	21:17	21:17	41.7
	74	21:19	Tracy Miles		V50	W	Hereford Couriers RC	21:14	21:07	37.7
	75	21:23	Maria Miles	PB	V40	W	Wye Valley	21:23	21:23	21.1
	76	21:38	Alison Scrivens		V45	W	Caerleon	21:28	21:28	40.8
	77	21:41	Andrew Wathen		V35	M	Wye Valley	21:24	20:28	12.8
	78	21:41	Matthew Kenward	PB	SEN	M	Wye Valley	21:41	21:41	17.4
	79	21:50	Robin Bereza	SB	V65	M	Wye Valley	21:50	18:17	39.3
	80	21:52	Shaun Hoyes		V50	M	Wye Valley	20:58	20:58	15.6
	81	21:58	Matthew Taylor		V35	M	Wye Valley	21:18	21:18	35.1
	82	22:01	Lorna Shaw		V50	W	Wye Valley	21:51	21:51	14.8
	83	22:16	Vanessa Ball		SEN	W	MonRoss Trail Blazers	22:02	21:34	18.6
	84	22:18	Liz Bowers	SB	V60	W	Croft Ambrey/Scottish Vets H/Worcester	22:18	20:27	20.6
	85	22:20	Christopher Head	PB	V35	M	Wye Valley	22:20	22:20	49.0
	86	22:24	Gary Gunner		V65	M
	87	22:28	Sue Shergold	PB	V45	W	Forest of Dean AC	22:28	22:28	16.9
	88	22:34	Clare Evans		U23	W	Hereford Tri	22:18	22:18	36.4
	89	22:39	Dan Costello		U20	M
	90	22:44	Bryan Lloyd		V55	M	presteigne pacers
	91	22:47	Kelly Rose	PB	V35	W	Wye Valley	22:47	22:47	35.2
	92	22:48	Suzanne Powell	PB	V50	W	Croft Ambrey	22:48	22:48	17.8
	93	22:51	Frank Rilecott		V55	M	Croft Ambrey running club
	94	22:52	Margaret Powles	PB	V55	W	Forest of Dean AC	22:52	22:52	22.3
	95	22:55	Andrew Blackman	SB	V55	M	Wye Valley	22:55	21:50	44.7
	96	23:08	Michael Smallwood		V50	M
	97	23:17	Rebecca Livingston		V35	W	Wye Valley	23:08	23:08	37.2
	98	23:21	Emily Davies	SB	SEN	W	Wye Valley	23:21	22:23	17.6
	99	23:31	Louise Ainger	PB	V35	W	Wye Valley	23:31	23:31	32.5
	100	23:37	Peter Short	SB	V60	M	Forest of Dean AC	23:37	22:28	27.0
	101	23:48	Oliver Taylor		U20	M
	102	23:52	Emily Greenow		U20	W
	103	23:52	Jan Edwards	SB	V55	W	Wye Valley	23:52	23:05	16.4
	104	23:53	Lynne Compton	PB	V45	W	Wye Valley	23:53	23:07	14.3
	105	24:01	Brenda Aver		V60	W	Chepstow
	106	24:02	Roger Vermore		SEN	M
	107	24:03	Brian Symonds	PB	V70	M	Wye Valley	24:03	24:03	17.6
	108	24:10	Tom Davies	PB	V65	M	Croft Ambrey	24:10	24:10	23.4
	109	24:13	Roy King	SB	V40	M	Forest of Dean AC	24:13	23:53	40.3
	110	24:15	Jamie Sircom	SB	V40	M	Halesowen	23:53	18:07	10.9
	111	24:56	Lynne Park		V50	W	Forest of Dean AC/Civil Service	24:40	21:38	31.0
	112	25:26	Graham Bennetto	PB	V55	M	Forest of Dean AC/Fire Service	25:21	23:38	21.5
	113	25:28	Becky Humphreys		U23	W	Wye Valley	25:24	23:36	28.1
	114	25:31	Shelagh Adkins	SB	V65	W	Caerleon	25:31	23:19	27.6
	115	25:39	Christopher Crosswell	PB	V60	M	Worcester	25:39	25:39	26.4
	116	26:18	Karen Barnett	PB	V45	W	Forest of Dean AC	26:18	25:47	24.8
	117	26:30	Sian Champken		V40	W	Wye Valley	25:51	25:05	21.0
	118	26:32	Andy Coward	PB	V50	M	Pershore Plum Plodders	25:25	22:29	14.3
	119	26:59	John James	SB	V65	M	Severn	26:59	22:10	36.2
	120	27:54	Ralph Lloyd		V50	M	Wye Valley	22:56	21:29	17.8
	121	27:54	Paul Watts		V50	M	Barnet/Wye Valley	27:31	23:36	24.3
	122	28:00	Margaret Crosswell	SB	V65	W	Worcester	28:00	25:21	22.7
	123	28:12	Billy Smallwood		V50	W
	124	28:31	Beccy Lively		V40	W	Wye Valley	26:49	26:49	22.7