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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:59	Matthew Gurmin		V40	M	Swansea/Welsh Masters	17:16	16:18	19.6
	2	18:13	Iwan Morton		V35	M	Pont-Y-Pwl	16:56	16:53	7.7
	3	18:54	Joshua Jones		S20	M	Griffithstown	17:14	17:14	13.2
	4	19:17	Robert John	SB	V35	M	Fairwater	16:54	16:54	8.2
	5	19:40	Leighton Webb		S30	M	Griffithstown	17:43	17:43	14.2
	6	19:48	Andrew Dickens		V40	M	Pont-Y-Pwl	19:21	19:20	9.3
	7	19:54	Angela Jones		V45	W	Fairwater	19:11	19:11	31.6
	8	20:45	Lee Hammond		V40	M	Fairwater	19:51	19:41	17.5
	9	20:48	Chris O'Brien	SB	V40	M	Pont-Y-Pwl	20:01	19:39	6.3
	10	20:49	Richard Perry		S30	M	Caerleon	19:56	19:56	29.0
	11	21:05	Lou Summers		V45	W	Pont-Y-Pwl	20:10	19:19	8.1
	12	21:18	Nicholas Walsh		V40	M	Griffithstown	20:12	19:28	9.9
	13	21:22	Andrew Spencer	SB	V50	M	Griffithstown	20:20	19:51	11.6
	14	21:31	Rhys Thomas		V35	M	Griffithstown	20:23	20:23	18.6
	15	21:47	Owen Hagger	SB	SEN	M	Unattached	21:47	20:39	28.8
	16	21:47	Nathan Chronik		S30	M	Unattached
	17	21:56	Rhys Parfitt	PB	S30	M	Pont-Y-Pwl	20:39	20:39	21.1
	18	21:59	Tim Clarke		S20	M	Unattached
	19	22:04	Elise Turner	PB	U15	W	Blaenau Gwent	21:38	21:01	29.6
	20	22:05	Ben Willmott		S25	M	Unattached
	21	22:19	Chris Wall		S30	M	Unattached
	22	22:33	Chris Carey		V45	M	Pont-Y-Pwl	21:20	20:30	14.2
	23	22:58	Tom White		V40	M	Unattached
	24	23:11	Michael Probert		V45	M	Pont-Y-Pwl	22:28	21:47	10.7
	25	23:19	Ian Davies		V40	M	Caerleon	21:23	19:52	12.7
	26	23:24	Neil Davey		V50	M	Caerleon	22:12	22:12	43.5
	27	23:35	Nathan Sparkes		S30	M	Unattached
	28	23:39	Darren Samuel		V40	M	Pont-Y-Pwl	22:49	22:49	30.8
	29	23:42	Stewart Davies		V35	M	Unattached
	30	23:44	Rhys Doolan		S25	M	Griffithstown	21:35	20:35	11.5
	31	23:45	Unknown Athlete		SEN	M	Unattached
	32	23:48	Andrew Jeffs		V45	M	Unattached
	33	23:48	Unknown Athlete		SEN	M	Unattached
	34	24:00	Paul Adams	PB	V35	M	Caerleon	21:59	20:08	15.9
	35	24:06	Sam Gorell		S20	M	Unattached
	36	24:14	AN Other
	37	24:14	Jonathan Knight		V45	M	Pont-Y-Pwl	22:23	22:23	16.5
	38	24:26	Steve Gummer		V40	M	Unattached
	39	24:41	Keith Langley		V55	M	Pont-Y-Pwl	21:30	21:28	17.5
	40	24:50	James R Smith	SB	V40	M	Unattached	23:10	20:23	18.3
	41	25:06	Michelle Gooch		V45	W	Pont-Y-Pwl	24:16	23:09	14.9
	42	25:14	Samuel Jones		U18	M	Islwyn	23:21	23:21	21.5
	43	25:17	Unknown Athlete		SEN	M	Unattached
	44	25:20	Nigel Baker		V65	M	Pont-Y-Pwl	23:39	23:39	28.2
	45	25:24	Alistair Cummings	SB	V35	M	Pont-Y-Pwl	22:42	21:15	16.2
	46	25:25	Charlotte Moran		V35	W	Caerleon	22:25	21:19	11.1
	47	25:28	David Ronald Kempton		V55	M	Unattached	23:51	21:48	18.2
	48	25:30	Steve Fenn		V50	M	Unattached
	49	25:42	Daniel Newton		V40	M	Pont-Y-Pwl	22:49	22:49	22.0
	50	25:49	Lee Stinton		S30	M	Unattached
	51	25:50	Gary Hemmens		V60	M	Unattached
	52	26:04	Gary Cooper		V40	M	Unattached
	53	26:06	Shelagh Adkins		V65	W	Caerleon	24:38	24:38	30.5
	54	26:10	Craig Fennell		V50	M	Unattached
	55	26:13	Laura Grey		V50	W	Unattached
	56	26:21	Fern Makepeace		S25	W	Unattached
	57	26:22	Andrew Ralph		V50	M	Lliswerry	24:47	23:38	50.1
	58	26:23	Kevyn Bodman		V55	M	Unattached
	59	26:37	John Spencer		V55	M	Unattached
	60	26:46	Stephen Jackson		V40	M	Unattached
	61	26:47	Theresa Jenkins		V35	W	Unattached
	62	26:49	Karen Southgate		V45	W	Unattached
	63	26:52	Dean Turner		V35	M	Lliswerry Runners
	64	27:06	Melissa Calder-Matthews	SB	S30	W	Pont-Y-Pwl	26:00	26:00	49.2
	65	27:13	Nilima Parry-Jones		V45	W	Cwmbran	24:54	24:30	22.4
	66	27:16	Kate Allen	SB	V40	W	Pont-Y-Pwl	24:37	24:08	27.9
	67	27:43	Adrian Bridgway		V45	M	Unattached
	68	28:04	Geoff Allen		V35	M	Unattached
	69	28:06	Dale Forward		V55	W	Unattached
	70	28:07	Jayne Walters		V40	W	Pont-Y-Pwl	26:38	25:12	22.6
	71	28:16	Kevin Wakefield		V50	M	Unattached
	72	28:20	Kay Marsh		V45	W	Unattached
	73	28:25	Arthur Palmer		V60	M	Unattached
	74	28:30	Simon Witheridge		V35	M	Unattached
	75	28:36	Lauren Witheridge		U20	W	Unattached
	76	28:41	Amber Mounty		S25	W	Unattached
	77	28:47	Vicki Jones		V40	W	Islwyn	26:06	26:06	31.4
	78	29:10	Gareth Vaughan		V45	M	NHS Couch to 5k
	79	29:12	Gabe Edwards		U15	M	Unattached
	80	29:34	Jamie Garrett		S25	M	Unattached
	81	29:37	Karen Jones	SB	V40	W	Unattached	27:00	25:50	20.2
	82	29:44	Kathryn Hopkins		V35	W	Unattached
	83	30:01	Gary Kershaw		V55	M	Unattached
	84	30:05	Edward Walsh		V65	M	Unattached
	85	30:07	Unknown Athlete		SEN	M	Unattached
	86	30:18	Unknown Athlete		SEN	M	Unattached
	87	30:27	Ceri Thomas		V40	W	Unattached
	88	30:28	Kay Morgan		V35	W	Pont-Y-Pwl	27:22	26:56	31.1
	89	30:29	James Avery		U15	M	Griffithstown Harriers
	90	30:51	Sarah Louise Jones		S25	W	Unattached
	91	31:06	Michelle Austin		S30	W	Unattached
	92	31:22	Les Pugh	SB	V65	M	MDC	28:46	28:07	27.3
	93	31:28	Tracey Williams	SB	V50	W	Spirit of Monmouth	30:32	30:32	54.0
	94	31:30	James Bumpass		V35	M	Unattached
	95	31:41	Caroline Bennett		V45	W	Unattached
	96	31:46	Fran Atkinson		V50	W	Unattached
	97	32:00	Kelly Killiner		S25	W	Unattached
	98	32:01	Reece Berryman		S20	M	Unattached
	99	32:32	Anne-Marie Philpott		V45	W	Unattached
	100	32:39	Susan Bell		V40	W	Unattached	31:40	24:06	49.7
	101	32:42	Sarah Needs		S30	W	Unattached
	102	32:45	Julie Gibson		V45	W	Lliswerry	28:58	28:58	44.0
	103	32:58	Hannah Blackaby		SEN	W	Unattached	30:17	26:04	34.8
	104	33:08	David Hotson		V65	M	Unattached
	105	33:20	Claire Jones		V45	W	Unattached
	106	33:21	Mark Jones		V50	M	Unattached
	107	34:08	Hannah Cooke		S25	W	Unattached
	108	34:19	Rachel Spencer		V45	W	Unattached
	109	34:43	Jessica Waters		V35	W	Unattached
	110	34:45	Rebecca Jones-Newey		S30	W	Unattached
	111	34:45	Gillian Tanner		V55	W	Pont-y-pwl and District Runners
	112	34:46	Morgana Daniel		S30	W	Unattached
	113	35:15	Unknown Athlete		SEN	M	Unattached
	114	35:19	Louise Ahern	SB	V45	W	Lliswerry	30:16	28:25	33.9
	115	35:38	Eleanor Morgan		U15	W	Unattached
	116	36:06	Helen Jenkins		S30	W	Unattached
	117	37:13	Stephen James		V40	M	Unattached
	118	39:44	Abigail Brown		S30	W	Unattached
	119	39:44	Unknown Athlete		SEN	M	Unattached
	120	40:30	Clare Beswick		S30	W	Unattached
	121	50:21	Emma Fifield		S30	W	Unattached
	122	50:21	Amberley Morgan		S30	W	Pont-Y-Pwl	23:00	23:00	34.2