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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	19:17	Tony Roberts		V45	M	Framlingham/Chelmsford	18:36	18:33	19.8
	2	19:27	Chris Connolly	SB	S30	M	Ipswich Jaffa	19:05	19:05	14.9
	3	19:51	Neil Berry		V35	M	Unattached
	4	20:05	Chris Tye		V45	M	Ipswich TC	19:38	19:06	5.7
	5	20:10	Christopher Adams	SB	V45	M	Woodbridge	20:00	19:10	18.0
	6	20:11	Trevor Fulcher		V40	M	Unattached
	7	20:18	Ian Coxall	SB	V40	M	Ipswich Jaffa	18:50	18:45	6.3
	8	20:51	Lee Johnson		S30	M	Unattached
	9	20:52	Kelly Wagland		V45	M	Unattached
	10	20:59	Jack Grady	SB	U15	M	Ipswich	17:56	16:57	9.8
	11	21:04	David Alley	SB	V50	M	Woodbridge	20:47	20:32	19.1
	12	21:15	Alan Sansom	SB	V45	M	Woodbridge	20:16	20:16	12.6
	13	21:18	Gary Hawkins		V35	M	Unattached
	14	21:41	Paul Snowdon		V45	M	Ipswich	19:56	19:56	17.3
	15	21:48	Daniel Ingleby	SB	S30	M	Ipswich Jaffa	20:08	18:30	8.2
	16	21:55	Paul Telford		V40	M	Unattached
	17	22:08	Simon Goldsmith		V40	M	Unattached
	18	22:17	Simon Wiggins	SB	V40	M	Felixstowe	20:46	20:46	17.0
	19	22:18	Chris Perry		V35	M	Unattached
	20	22:19	David Markham		V35	M	Unattached
	21	22:27	Dan Humphries		V35	M	Unattached
	22	22:28	Darren Abbott		V45	M	Unattached
	23	22:38	Derek Daly	PB	V50	M	Ipswich TC	22:03	21:29	16.1
	24	22:41	Nick Baker		U20	M	Unattached
	25	22:42	Rachael Hamblyn	PB	V35	W	Ipswich Jaffa	22:31	20:48	9.0
	26	22:51	Daniel Wildon		V35	M	Unattached
	27	22:55	James Dunstan		V35	M	Unattached
	28	22:58	Craig Wright		S30	M	Unattached
	29	22:59	Paul Worster		V50	M	Unattached
	30	23:02	Conor Wakeman		U18	M	Ipswich	22:18	22:18	48.1
	31	23:03	Ben Case		V35	M	Unattached
	32	23:04	Chris Skrimshire	PB	V65	M	Woodbridge	22:15	22:15	49.1
	33	23:05	Darren Bond	PB	V45	M	Ipswich Jaffa	22:48	22:48	38.4
	34	23:11	Daniel Davis		S30	M	Unattached
	35	23:18	Wayne Tillinghast		V35	M	Unattached
	36	23:21	Rosie Seabrook	SB	U15	W	Suffolk Schs	21:54	21:54	41.4
	37	23:23	Andrew Craig	PB	V40	M	Woodbridge	20:41	18:39	6.7
	38	23:30	Steven Dearsley		V35	M	Ipswich Jaffa	21:29	21:29	50.4
	39	23:34	Phil Davies		V45	M	Ipswich Jaffa	23:08	21:44	17.9
	40	23:40	Harvey Hall	SB	U15	M	Ipswich Jaffa	21:58	21:58	43.0
	41	23:43	Mark Holland		V40	M	Unattached
	42	23:44	Sam Calver		S20	M	Unattached
	43	23:57	Simon Baker	PB	V50	M	Tiptree	23:17	22:27	14.5
	44	23:59	Charlie Le Sauvage		V40	M	Unattached
	45	24:04	Rachael Davis		S25	W	Unattached
	46	24:09	Samantha Linassi	SB	V35	W	Ipswich Jaffa	24:09	21:15	10.0
	47	24:11	Unknown Athlete		SEN	M	Unattached
	48	24:13	Sherilyn Powell		SEN	W	Unattached
	49	24:26	Emma Needham		S30	W	Unattached
	50	24:30	Chris Wilding		V40	M	Unattached	22:47	20:57	21.4
	51	24:41	Martin Jarvis		V40	M	Unattached
	52	24:47	Unknown Athlete		SEN	M	Unattached
	53	24:55	Adrian Hine		V50	M	Felixstowe	21:32	21:15	19.2
	54	25:07	Finn Boorne		U15	M	Unattached
	55	25:08	Paul Andrew Siegfried Schwer		V50	M	Felixstowe	21:17	20:57	15.6
	56	25:14	Andre Edwards		V40	M	Unattached
	57	25:20	Steve Dersley		V40	M	Unattached
	58	25:26	Dianna Firbank		S25	W	Unattached
	59	25:36	Lorraine Baker	PB	V45	W	Tiptree	24:21	24:21	20.4
	60	25:38	Pippa Wake	SB	S30	W	Ipswich Jaffa	24:59	24:30	32.2
	61	25:42	Joshua McLean		U20	M	Unattached
	62	26:04	Steven Alder		S25	M	Springfield	25:15	22:41	14.1
	63	26:09	Jennifer Wright		S30	W	Ipswich Jaffa	23:37	23:37	17.1
	64	26:10	Chrissie Pennock	SB	S30	W	Ipswich Jaffa	26:10	25:20	40.7
	65	26:14	Michael Tricker		V35	M	Unattached
	66	26:19	Nigel Edwards		V45	M	Unattached
	67	26:22	Kate Alexander		V40	W	Unattached
	68	26:35	Ashley Woolgrove		V35	M	Uknetrunner	20:16	19:57	16.7
	69	26:40	Alison Myles	SB	V40	W	Ipswich Jaffa	25:27	25:12	19.2
	70	26:51	Neil Cutting		V45	M	Unattached
	71	26:57	Simon Nunn		S25	M	Unattached
	72	27:00	Chris Platten		S30	M	Unattached
	73	27:23	Ian Gilbert		V55	M	Unattached
	74	27:27	Lisa Bond	SB	V45	W	Ipswich Jaffa	27:27	26:40	34.1
	75	27:37	Amelie Jarvis		V35	W	Unattached
	76	27:40	Kelly Pritchard	PB	V40	W	Ipswich Jaffa	27:40	27:40	54.0
	77	27:41	Adrian Steward		V40	M	Unattached
	78	27:46	Averill Mew	PB	V55	W	Woodbridge	26:45	26:45	53.9
	79	27:54	Maggie Harris		V50	W	Unattached
	80	28:01	Garry Venn		V50	M	Unattached
	81	28:05	Jaime Milton		V35	W	Unattached
	82	28:29	Unknown Athlete		SEN	M	Unattached
	83	28:57	Chris Johnson		V35	M	Unattached
	84	29:26	Daniel Stephens		SEN	M	Unattached
	85	29:32	Karl Penaluna		V45	M	Unattached
	86	29:37	Lisa Gunstone		V45	W	Unattached
	87	29:38	John Celerier		V60	M	Unattached
	88	29:48	Julie Moyse		V45	W	Unattached
	89	29:54	Katy Kiernan	PB	V40	W	Unattached	28:33	26:29	24.2
	90	30:00	Andrew Barton		V35	M	Unattached
	91	30:04	Donna Cornwell		S30	W	Unattached
	92	30:08	Mark Davey		V45	M	Unattached	24:24	21:33	19.4
	93	30:45	Ross Page		S20	M	Unattached
	94	30:54	Bob Reason		V50	M	Unattached
	95	30:55	Paul Wigens		V55	M	Woodbridge	21:43	21:43	14.6
	96	31:00	Denise King		V45	W	Felixstowe	27:10	27:10	31.3
	97	31:00	Joe Hunt		S20	M	Unattached
	98	31:01	Ellen Shimmon		U11	W	Unattached
	99	31:20	Shane Shimmon		U11	M	Unattached
	100	31:28	Kerry Fenn		S20	W	Unattached
	101	31:29	Leigh Harman		S30	M	Unattached
	102	31:38	Laura Barton		V35	W	Unattached
	103	31:42	Natasha Wakeman		V40	W	Unattached
	104	31:44	Anna McLean		V40	W	Unattached
	105	31:58	Helen Freeman		S25	W	Unattached
	106	31:58	Liz Wiles		V45	W	Unattached
	107	31:59	Caroline Jepps		S25	W	Unattached
	108	32:13	Lorna Penaluna		V45	W	Unattached
	109	32:14	Nathan Telford		U15	M	Unattached
	110	32:25	Jessica Read		U11	W	Unattached
	111	32:25	Alastair Read		V35	M	Felixstowe	20:43	18:23	5.1
	112	32:26	Carina Southgate		V35	W	Unattached
	113	32:51	Samantha Ingram		V40	W	Unattached
	114	32:51	Peter Ingram		V40	M	Unattached
	115	32:56	Fran Telford		V40	W	Unattached
	116	33:54	Unknown Athlete		SEN	M	Unattached
	117	34:04	Liz Atkins		S30	W	Unattached
	118	34:05	Ali Hopkins		V35	W	Unattached
	119	34:07	Unknown Athlete		SEN	M	Unattached
	120	34:08	Angela Soames	SB	V40	W	Felixstowe	33:57	28:52	32.8
	121	34:09	Rosalynn Claxton		S30	W	Unattached
	122	34:14	Jennifer Leyton		S30	W	Unattached
	123	34:20	Lucy Mortlock	PB	V40	W	Unattached	33:44	33:44	36.0
	124	34:33	Sabrina Miller		S25	W	Unattached
	125	34:45	Kay Vincent		V35	W	Unattached
	126	36:39	Unknown Athlete		SEN	M	Unattached
	127	36:57	Lily Parr		U11	W	Unattached
	128	36:58	Charlie Parr		U11	M	Unattached
	129	36:59	Matt Parr		S30	M	Unattached
	130	37:07	Amy Schwer		S25	W	Unattached
	131	37:10	Abi Wagstaff		U11	W	Unattached
	132	37:11	Katrina Copping	SB	V45	W	Felixstowe	34:43	34:43	44.2
	133	37:49	Nicki Walker		V40	W	Unattached
	134	38:16	Amy Ann Law		U20	W	Felixstowe	35:50	35:15	50.3
	135	38:17	Will Schwer		S30	M	Felixstowe	28:35	25:41	44.6
	136	38:29	Julie Wagstaff		V40	W	Unattached
	137	39:16	Zoe Holland		V40	W	Unattached
	138	39:17	Stuart Moss		V40	M	Unattached
	139	40:53	Gabriella Standring		U15	W	Unattached
	140	42:55	Emily Dersley		U15	W	Unattached
	141	42:56	James Richardson		V40	M	Unattached
	142	44:19	Adele Chaplin		V35	W	Unattached	42:07	41:38	54.0
	143	44:20	Tim De Roy-Chennells		V50	M	Ipswich JAFFA RC