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National Ladder
Pontefract parkrun # 189
External Results
Pontefract
3 Jan 15
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:48
Ian Robertson
SB
V40
M
Selby
17:48
17:29
2.8
2
19:00
Ian Martin
V45
M
Selby
18:48
17:43
3.6
3
19:11
Martin Place
SB
V45
M
Sweatshop
18:20
18:12
4.3
4
19:38
Stephen Bailey
PB
V45
M
Rothwell
19:19
18:15
14.4
5
19:57
Jason Westmoreland
V45
M
Rothwell
17:58
17:58
3.9
6
20:13
Neil Musgrove
SB
S30
M
Sweatshop
20:13
19:02
13.9
7
20:33
Michael Day
SB
V50
M
Kingston upon Hull
20:33
18:57
41.6
8
20:47
Nicholas Germain
SB
S30
M
Danum Harriers
20:47
19:31
37.4
9
20:48
Kevin Waite
SB
V50
M
Pontefract
19:39
19:39
7.7
10
21:03
Richard Smart
SB
SEN
M
Unattached
20:03
19:58
16.0
11
21:07
Martin Elswood
SB
V40
M
Pontefract
19:40
19:35
11.1
12
21:13
Angela Hannon
V45
W
Pontefract
19:28
19:28
10.2
13
21:34
Adrian Craven
SB
V40
M
Selby
21:20
19:41
8.8
14
21:46
Jonathan Fallas
V40
M
Unattached
15
21:47
Julie Masterman
SB
V50
W
Goole Viking Striders
20:48
19:59
11.3
16
21:51
Rhys Herman
S25
M
Unattached
17
22:02
Daniel Harvey
S20
M
Lincoln Uni
19:48
19:24
17.0
18
22:05
Dave Simmons
S30
M
Unattached
19
22:10
Paul Redfearn
V45
M
Sweatshop Running Community
20
22:13
James Nichols
V40
M
Rothwell/Wakefield Triathlon Club
21:38
20:31
13.3
21
22:15
Jenny Hannon
PB
V45
W
Pontefract
21:59
21:59
43.8
22
22:17
Alex Scotney
S30
M
Unattached
19:42
18:57
13.2
23
22:23
Jamie Brack
SB
V35
M
Selby
20:58
20:58
13.9
24
22:25
John Lettice
V50
M
Unattached
25
22:28
Catherine Leeson
S30
W
Sweatshop Running Community
26
22:33
Dave Higgins
S30
M
Unattached
27
22:39
Michael Hemsworth
SB
S30
M
Wakefield Triathlon Club
21:28
18:49
10.5
28
22:49
Ryan Wilde
SB
SEN
M
Unattached
22:14
21:39
17.7
29
22:59
Ian Wilks
V55
M
Unattached
30
23:03
Carl Farrow
SB
V45
M
Pontefract
21:23
20:35
9.5
31
23:12
Lee Silburn
V40
M
Sweatshop Running Community
32
23:31
Jason Beaumont
S25
M
Unattached
33
23:32
Rowland Heys
S20
M
Unattached
34
23:36
Peter Martin
SB
V50
M
Blackwater Valley Runners
21:36
21:05
17.4
35
23:57
Kevin Chippendale
SB
V55
M
Ackworth/West Yorkshire Police
21:23
20:53
15.4
36
23:59
Nigel Taylor
V45
M
Pontefract
22:39
22:39
19.4
37
24:04
Caroline Reece
V50
W
Unattached
38
24:06
Angela Dales
SB
V40
W
Wakefield/Ackworth
22:24
20:35
8.3
39
24:06
Christopher John Gore
SEN
M
Unattached
22:19
21:30
19.8
40
24:07
John Ward
V45
M
Unattached
41
24:11
Michael Anthony
S25
M
Unattached
42
24:20
Unknown Athlete
SEN
M
Unattached
43
24:27
Craig Hewitt
V35
M
Unattached
44
24:29
Tim Harper
SB
V45
M
Goole Viking Striders
24:29
23:30
43.2
45
24:32
Adrian Leach
V50
M
Ackworth
20:42
20:38
10.4
46
24:35
Wayne Hammond
V45
M
Unattached
47
24:38
Lucy Burn
SB
S25
W
Wakefield Triathlon Club
22:58
21:59
10.7
48
24:44
Sanderson Jack
U20
M
Unattached
49
24:52
Michael Knowles
SB
V55
M
Ackworth
21:22
21:09
17.7
50
24:55
David Brooksbank
V50
M
Sweatshop Running Community
51
24:58
Ian Keyworth
S30
M
Unattached
52
25:00
Stephen Wong
SB
V35
M
Sweatshop
22:18
22:12
22.1
53
25:02
David Kellett
V55
M
Selby
23:58
23:25
24.7
54
25:04
Christopher Bourner
SB
V50
M
Ackworth
24:12
22:45
33.1
55
25:05
Suzanne Wilde
SB
SEN
W
Unattached
24:38
23:48
17.8
56
25:09
Paul Sanderson
V50
M
Rothwell
21:19
20:40
14.4
57
25:11
Dennis Punter
V60
M
Leeds City
24:14
23:11
21.6
58
25:19
Nicola Thomson
SB
V40
W
Ackworth
23:05
21:15
9.1
59
25:33
Andy Poole
V35
M
Unattached
60
25:42
Jonathan Webb
V40
M
Unattached
22:40
21:46
18.7
61
25:44
Roy Young
SB
V65
M
Ackworth
25:21
23:18
26.5
62
25:46
David Harris
S25
M
Sweatshop Running Community
63
25:49
Gregory Skelton
SB
S30
M
Askern
23:18
20:11
12.4
64
25:59
Jill Haigh
V55
W
Unattached
65
26:08
Karen L Harper
SB
V50
W
Goole Viking Striders
26:08
24:29
22.6
66
26:13
Elliott Roe
U11
M
Unattached
67
26:17
Karl Blackburn
V40
M
Sweatshop Running Community
68
26:21
Denise Ramsden
V45
W
Rothwell
24:58
24:52
24.0
69
26:28
Stephanie Roberts
S25
W
Unattached
70
26:31
Mark Bennett
V45
M
Unattached
71
26:32
Unknown Athlete
SEN
M
Unattached
72
26:36
Wendy Bourner
SB
V45
W
Ackworth
25:08
25:03
20.2
73
26:42
Robin Hart
V45
M
Unattached
74
26:50
Nick Bell
SB
V55
M
Unattached
23:23
22:11
17.6
75
26:52
Andrew Burgess-Tupling
SB
V40
M
Unattached
25:32
23:18
20.0
76
26:56
Mark Lee
V35
M
Unattached
77
26:57
Andrew Potter
V45
M
Unattached
78
26:59
David Shaw
V60
M
Rodillian Runners
26:46
25:13
35.2
79
27:01
Jade Clift
S20
W
Sweatshop Running Community
80
27:02
Unknown Athlete
SEN
M
Unattached
81
27:13
John Knowles
SB
V50
M
Ackworth
24:37
24:37
25.7
82
27:20
Catherine Warren
SB
V50
W
Ackworth
27:14
24:12
15.9
83
27:22
Vicky Webb
V40
W
Unattached
25:57
23:39
21.1
84
27:23
Robert Barlow
V40
M
Unattached
85
27:39
Stephen Rodgerson
V50
M
Sweatshop
26:08
24:25
26.6
86
27:45
Ashley Stevens
S20
M
Unattached
87
27:48
Callan Redfearn
U15
M
Unattached
88
27:53
Carrera-Jade Thorpe
SEN
W
Unattached
89
27:54
Emma Place
SB
S25
W
Unattached
22:36
21:26
11.5
90
27:54
Amanda Wilson
SB
S25
W
Ackworth
27:06
24:54
34.6
91
28:04
Craig Walker
S30
M
Unattached
92
28:06
Debbie Crewe
S25
W
Unattached
93
28:17
Paul Law
V45
M
Ackworth
26:24
25:29
44.6
94
28:22
Sue Knowles
SB
V50
W
Unattached
27:31
25:55
26.4
95
28:31
John Iliffe
S30
M
Unattached
96
28:36
Jill Willetts
V45
W
Unattached
97
28:37
David Morris
SEN
M
Unattached
24:57
23:57
24.0
98
28:39
Finn Brennan
U11
M
Unattached
100
28:45
David Buck
V50
M
Unattached
99
28:45
Alison Smith
SB
V40
W
Rothwell
25:20
23:59
20.9
101
28:47
John Moore
V45
M
Sweatshop Running Community
102
28:50
Charlotte Smith
SB
S30
W
Ackworth
27:24
22:27
13.7
103
28:51
Chris Wormstone
V40
M
Unattached
104
28:51
Nadine Horn
SB
V35
W
Sweatshop
28:51
26:39
33.7
105
28:54
Gaynor Brennan
V40
W
Unattached
106
29:01
Faye Masterman
U18
W
Goole Viking Striders
27:01
27:01
38.6
107
29:06
Paul Frankish
V45
M
Unattached
24:51
23:40
20.7
108
29:09
Joanne Sweeting
V40
W
Sweatshop Running Community
109
29:09
Greg Thorley
V40
M
Sweatshop/Rothwell
22:33
19:47
11.4
110
29:09
Joanna Day
V35
W
Sweatshop Running Community
111
29:10
Mark Johnson
V50
M
Unattached
112
29:11
Muriel Johnson
V50
W
Unattached
113
29:12
Melanie Owen
SB
V35
W
Ackworth
28:18
25:28
25.6
114
29:13
Katie Jones
PB
S30
W
Pudsey Pacers
27:59
26:42
20.4
115
29:15
Aleksandra Kubasiak
SB
V35
W
Ackworth
27:59
27:39
41.8
116
29:23
Melvyn Burton
V60
M
Crossgates
27:30
25:34
38.0
117
29:35
Des Horton
V40
M
Sweatshop Running Community
118
29:54
Laura Royston
S30
W
Unattached
119
29:57
Timothy Stanley
V50
M
Unattached
120
29:59
Leo Hester
U11
M
Unattached
121
30:00
Derek Mosby
V65
M
Rothwell & District Harriers
122
30:02
Mervyn Davison
V55
M
Sweatshop Running Community
123
30:03
Helen Lindley
S30
W
Unattached
124
30:05
Mark Brookes
SB
V50
M
Unattached
30:05
27:25
37.6
125
30:32
Emily Orr
U15
W
Wakefield District Harriers & AC
126
30:38
Joanne Conroy
SB
V35
W
Sweatshop/Ackworth
29:01
27:19
26.4
127
30:46
Stuart West-wilson
V40
M
Sweatshop
24:44
22:34
14.6
128
30:46
Julie Downes
V50
W
Sweatshop Running Community
129
30:49
Karen Orr
V45
W
Unattached
130
30:51
Steve Denniss
PB
S25
M
Ackworth/Wakefield
21:36
18:05
14.0
131
31:05
Richard Holt
V40
M
Rodillian Runners
24:49
24:44
31.5
132
31:07
Sarah Morgan
V40
W
Sweatshop
27:27
27:27
50.2
133
31:42
Sheila Thompson
V40
W
Unattached
134
31:47
Barry Sinar
SB
V70
M
Ackworth
30:12
25:09
37.6
135
31:50
Jodi Hayward
S30
W
Sweatshop Running Community
136
31:57
Susan Redfearn
V40
W
Unattached
137
32:02
Debbie McGuckin
V45
W
Sweatshop Running Community
138
32:03
Heather Christie
S25
W
Sweatshop
30:22
28:17
39.7
139
32:05
Leanne Seward
S25
W
Sweatshop Running Community
140
32:07
Gillian Chippendale
V55
W
Sweatshop Running Community
141
32:20
Mia Elise Redfearn
U15
W
Unattached
142
32:27
Martin Garvey
V50
M
Unattached
30:13
28:27
28.0
143
32:31
Lucy Stevenson
S20
W
Unattached
144
32:32
Joanne Robbins
V35
W
Unattached
145
32:39
Fran Milner
V40
W
Selby
29:32
27:42
31.5
146
32:39
Helen Craven
SB
V40
W
Selby
31:42
28:01
26.0
147
32:39
Ian Rutson
V40
M
Wakefield Triathlon Club
23:47
23:43
24.5
148
32:40
Tim Owen
V45
M
Ackworth
28:00
23:35
26.4
149
33:09
Unknown Athlete
SEN
M
Unattached
150
33:23
Unknown Athlete
SEN
M
Unattached
151
33:24
Pam Green
V45
W
Unattached
152
33:24
Kim James
S25
W
Unattached
153
33:31
Ashley Horn
SB
V35
M
Sweatshop
31:11
25:26
27.3
154
33:31
Rachael Lodge
V35
W
Unattached
27:54
23:35
26.0
155
33:33
Liz Green
SB
V50
W
Rothwell
30:23
29:05
32.4
156
33:34
Colin White
V65
M
Unattached
157
33:40
Katy Pargeter
S25
W
Sweatshop Running Community
158
33:42
Mike Young
S25
M
Sweatshop Running Community
159
33:43
Unknown Athlete
SEN
M
Unattached
160
33:46
Chloe Holt
S25
W
Unattached
161
33:49
Jemma Ward
V35
W
Unattached
162
34:07
Jean Waite
V50
W
Unattached
163
34:19
Unknown Athlete
SEN
M
Unattached
164
34:23
Unknown Athlete
SEN
M
Unattached
165
34:29
Stuart Wiltshire
V40
M
Unattached
32:22
28:47
43.1
166
34:34
Michelle Brack
V35
W
Unattached
167
35:17
Ann Collier
V60
W
Unattached
168
35:18
Hayley Hawthorne
S25
W
Ackworth
23:22
23:22
36.1
169
35:23
Christine Waldridge
V55
W
Unattached
170
35:24
Unknown Athlete
SEN
M
Unattached
171
35:49
Steven Johnson
V40
M
Ackworth
25:52
23:25
29.9
172
35:49
Richard Lord
SB
V35
M
Ackworth
26:17
26:17
24.1
173
35:57
Kathryn Clark
V45
W
Wakefield Triathlon Club
29:42
29:23
31.6
174
36:03
Beverley Firth
V35
W
Tadcaster
24:00
21:50
12.7
175
36:23
Lauren Anderson
U20
W
Unattached
176
36:23
Ellie Daudet
U11
W
Unattached
177
36:52
Nicolas Daudet
V35
M
Ackworth
27:01
23:24
16.5
178
36:52
Hannah Watkinson
SB
SEN
W
Sweatshop
33:04
31:12
32.9
179
37:05
Carl Britton
V35
M
Ackworth
25:14
25:14
30.9
180
37:08
Rosie Phillips
S25
W
Sweatshop Running Community
181
37:16
Christopher Hartley
V35
M
Pontefract
31:30
27:37
28.2
182
37:38
Lynda Buck
V45
W
Unattached
183
39:09
Ron Hill
SB
V50
M
Unattached
39:09
27:47
39.9
184
40:07
Louisa Buck
U15
W
Unattached
185
40:29
Sarah Clough
SB
V40
W
Rothwell
31:38
29:42
39.5
186
40:34
Marian Stanley
V50
W
Unattached
187
42:01
Julie Simpson
V35
W
Unattached
188
42:50
Charlotte Orr
U15
W
Wakefield District Harriers & AC
189
42:52
Craig Orr
V50
M
Wakefield
20:08
20:08
11.3
190
44:12
Unknown Athlete
SEN
M
Unattached
191
44:13
Unknown Athlete
SEN
M
Unattached
192
44:19
John Bell
V70
M
Ackworth
40:11
30:57
43.3
193
44:20
Carl Waite
V50
M
Unattached
194
57:28
Jan Wilson
V55
W
Unattached
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this