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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	2	18:12	Danny Rock		S30	M	Ryston	16:42	15:23	2.9
	3	18:15	Adam Howlett		V40	M	Framlingham	16:42	16:30	0.7
	4	18:23	Unknown Athlete		SEN	M	Unattached
	5	18:38	Matthew Snowdon		U15	M	Ipswich	17:55	16:10	-4.1
	6	18:51	Dave Solomon		V45	M	Felixstowe	18:04	18:04	2.9
	7	18:59	Joshua Thompson	SB	U18	M	Ipswich	18:59	18:56	13.0
	8	19:04	Dave Copland		V50	M	Ipswich TC	18:21	18:21	7.1
	9	19:06	Thomas Lygo		U15	M	Ipswich	18:35	18:34	17.1
	10	19:08	Tony Roberts		V45	M	Framlingham/Chelmsford	18:36	18:33	8.7
	11	19:27	Unknown Athlete		SEN	M	Unattached
	12	19:38	Anthony Marsh	PB	V35	M	Springfield	19:20	19:20	29.0
	13	19:43	Peter Smith		S30	M	Unattached	19:26	18:22	20.2
	14	19:48	Barnaby Rufford		V45	M	Unattached	19:20	18:32	12.3
	15	19:54	Nicholas Clarke		S30	M	Ipswich Jaffa	17:21	17:21	2.7
	16	20:02	Katie Keeble	PB	S30	W	Unattached	20:02	20:02	47.3
	17	20:09	Ian Old		S30	M	Ipswich Jaffa	18:13	17:54	10.1
	18	20:13	Adrian Peake		V45	M	Ipswich Jaffa	19:43	19:14	8.5
	19	20:17	David R. Hughes		V50	M	Unattached	18:54	17:57	7.3
	20	20:28	Alex Heeney		U20	M	Unattached
	21	20:30	Mark Leeks	PB	V35	M	Ipswich Jaffa	20:30	20:30	27.6
	22	20:33	Neil Catley	PB	V35	M	Felixstowe	19:48	18:48	8.6
	23	20:40	Lee Johnson		S30	M	Unattached
	24	20:41	Sam Spencer	SB	S30	W	Ipswich Jaffa	20:41	20:28	16.4
	25	20:47	Matthew Allsop		V40	M	Unattached
	26	20:59	Dale Robinson		V35	M	Ipswich Jaffa	17:47	17:47	16.7
	27	21:00	Calum Dolan		U18	M	Felixstowe	19:12	19:12	48.6
	28	21:01	Robin Harper		V35	M	Felixstowe	18:26	18:26	7.0
	29	21:04	Ben Jacobs	PB	V35	M	Felixstowe	19:13	17:46	4.5
	30	21:08	Matthew Hunt		V35	M	Ipswich Jaffa	20:20	20:06	8.8
	31	21:08	Ian Coxall		V40	M	Ipswich Jaffa	18:50	18:45	6.8
	32	21:13	Christopher Bing		S30	M	Ipswich Jaffa	20:43	19:36	12.9
	33	21:17	Dominic Nasmyth-Miller		V45	M	Unattached
	34	21:21	Melvyn Maycock		S30	M	Unattached
	35	21:25	Isobel Renn	SB	U20	W	Ipswich Jaffa	21:25	20:29	33.5
	36	21:27	Logan Mair		V45	M	Ipswich	21:19	20:58	24.6
	37	21:32	Clive Quantrill	PB	V45	M	Ipswich TC	21:32	21:32	54.0
	38	21:41	Steve Palfrey		V40	M	Unattached	20:38	19:55	14.5
	39	21:44	Ashley Smy	PB	S30	M	Ipswich Jaffa	21:17	18:25	3.6
	40	21:48	Edward Barton		S30	M	Unattached
	41	21:51	Ian Duggan		V45	M	Felixstowe	19:37	19:02	6.3
	42	22:00	Gary Cheesman		SEN	M	Unattached	20:14	20:10	11.5
	43	22:01	Unknown Athlete		SEN	M	Unattached
	44	22:04	Darren Abbott		V45	M	Unattached
	45	22:11	Kevin Bennett		V35	M	Unattached
	46	22:13	Paul Telford		V40	M	Unattached
	47	22:16	Tom Wake		S25	M	Ipswich Jaffa	19:48	18:05	5.1
	48	22:20	Matthew Sims		V45	M	Unattached
	49	22:22	Colin Shaw		V45	M	Woodbridge	21:13	20:30	19.3
	50	22:29	David Bartholomew		V45	M	Unattached	19:31	19:31	8.5
	51	22:31	Luke Heeney		V45	M	Unattached
	52	22:33	Chloe Godbold	PB	U18	W	Ipswich	22:06	21:55	15.3
	53	22:35	Will Kerry		S25	M	Unattached
	54	22:39	Paul Horne		V50	M	Vegetarian	21:53	21:17	20.4
	55	22:43	Jonathan Goldthorpe		V45	M	Unattached
	56	22:47	Louise Johnson		S30	W	Ipswich Jaffa	22:14	22:13	53.7
	57	22:47	Martin Jarvis		V40	M	Unattached
	58	22:49	Mervyn Cattermole		V60	M	Unattached	20:50	20:23	11.1
	59	22:50	Paul Osborne		V35	M	Felixstowe	21:44	17:57	9.4
	60	22:50	David Markham		V35	M	Unattached
	61	22:52	Alex Jacobs	PB	S30	M	Felixstowe	21:57	21:22	23.7
	62	23:04	Andy Stephens		V35	M	Unattached
	63	23:09	Dennis Warner		V55	M	Harwich	22:10	21:19	13.8
	64	23:12	Alex Kuczer		V45	M	Sweatshop Running Community
	65	23:13	Simon Hedge		V45	M	Felixstowe	22:01	22:01	37.7
	66	23:19	Thomas Mortlock		U20	M	Unattached
	67	23:20	Christopher Johns		V55	M	Ipswich Jaffa	21:33	20:58	18.6
	68	23:20	Matt Brennan		V35	M	Unattached
	69	23:22	Darren Bond	PB	V45	M	Ipswich Jaffa	22:48	22:48	43.9
	70	23:25	Mark Flatman		V40	M	Unattached
	71	23:26	Olivia Mair		U20	W	Unattached
	72	23:31	Jack Grady		U15	M	Ipswich	17:56	16:57	13.3
	73	23:36	Ben Case		V35	M	Unattached
	74	23:37	Paul Woodyatt		V50	M	City of Norwich/Eastern Masters	22:30	18:49	25.0
	75	23:38	Kerry Marsh		V35	W	Springfield	23:09	22:55	17.5
	76	23:39	Pat Morgan		V65	M	Suffolk Trail Runners	22:57	22:46	15.0
	77	23:49	Harvey Hall		U15	M	Ipswich Jaffa	21:58	21:58	48.5
	78	23:52	Hannah Lygo	SB	U15	W	Ipswich	23:52	22:49	29.9
	79	23:52	Jim Aldridge		V40	M	Ipswich Jaffa	21:34	20:37	11.8
	80	23:54	Paul McClelland	SB	V45	M	Harwich	23:54	23:26	48.5
	81	23:57	Paul Maycock		V55	M	Capel	23:10	23:05	16.7
	82	24:00	Adrian Goode		V50	M	Felixstowe	20:07	19:51	11.7
	83	24:02	Tony Garstang		V45	M	Unattached
	84	24:03	Nick Overy		V45	M	Unattached	20:20	19:16	12.0
	85	24:06	Andrew Morley		S30	M	Unattached
	86	24:07	Clive Gardiner		V55	M	Ipswich Jaffa	23:42	22:17	23.8
	87	24:17	Neeraj Tati		S25	M	Ipswich JAFFA RC
	88	24:18	Ryan Grady		U11	M	Ipswich	21:07	18:26	1.1
	89	24:26	Paul McAllister		V45	M	Capel	21:36	21:36	18.8
	90	24:27	Thomas Abbott		U15	M	Ipswich	17:42	16:33	24.1
	91	24:32	Matt Johnson		V35	M	Unattached
	92	24:33	Samantha Linassi		V35	W	Ipswich Jaffa	24:09	21:15	10.1
	93	24:34	Emma Needham		S30	W	Unattached
	94	24:39	Mark Godbold	PB	V45	M	Ipswich	22:53	21:30	13.0
	95	24:41	Mark Sherwood		V35	M	Chineham Park	21:48	20:56	39.6
	96	24:44	Chris Stockdale		S25	M	Unattached
	97	24:47	AN Other
	98	24:47	Daniel Ingleby		S30	M	Ipswich Jaffa	20:08	18:30	7.1
	99	24:48	Maria Ward		V45	W	Hadleigh Hares	21:56	21:55	18.7
	100	24:51	Emma Mortimer	PB	S20	W	Ipswich Jaffa/Kesgrave	20:58	19:26	13.0
	101	25:00	Corinna Hussey		V40	W	Hadleigh Hares	24:54	24:18	31.2
	102	25:02	Gary Garbutt		V40	M	Unattached
	103	25:12	Tylisha Preston		S25	W	Unattached
	104	25:16	Abi Jacobs		V35	W	Unattached
	105	25:16	Gary Manning		V50	M	Unattached
	106	25:23	Paul Andrew Siegfried Schwer		V50	M	Felixstowe	21:17	20:57	17.6
	107	25:26	Rebecca Clare		V45	W	Woodbridge	24:34	24:08	34.3
	108	25:31	Unknown Athlete		SEN	M	Unattached
	109	25:38	Mark Holland		V40	M	Unattached
	110	25:40	Simon Merrick		V40	M	Felixstowe	22:16	19:58	40.7
	111	25:46	Michael Tricker		V35	M	Unattached
	112	25:48	Christina Howland		V45	W	Felixstowe	23:41	23:04	26.3
	113	25:52	Fred Boggis		V55	M	Felixstowe	23:49	23:33	19.0
	114	25:53	Unknown Athlete		SEN	M	Unattached
	115	26:03	Alan Aldous		V50	M	Unattached
	116	26:08	Amanda Dunn		V35	W	Hadleigh Hares	24:09	22:30	16.0
	117	26:09	Mandy Godbold		V45	W	Ipswich	24:16	24:16	23.0
	118	26:13	Richard Smith		V55	M	Felixstowe	24:52	24:52	31.5
	119	26:21	Daniel Gould		V40	M	Felixstowe	21:36	21:30	25.9
	120	26:24	Duncan Chamberlain		V50	M	Ipswich Jaffa	23:25	23:25	21.3
	121	26:27	Pippa Wake		S30	W	Ipswich Jaffa	24:59	24:30	37.7
	122	26:37	Richard Goodhand		V35	M	Unattached
	123	26:39	Nick Storey		V35	M	Ipswich Jaffa	24:32	22:00	21.5
	124	26:50	Rachel Fiddy	SB	V35	W	Ipswich TC	26:50	23:40	28.6
	125	26:57	Adrian King		V40	M	Bungay Black Dog	25:18	22:50	19.0
	126	26:59	Vincent Steensma		V40	M	Capel	23:56	22:46	13.2
	127	27:01	Linda Cassidy	PB	V50	W	Felixstowe	27:01	27:01	54.0
	128	27:02	Libby Makinson		S25	W	Advent Runners	24:02	22:13	24.3
	129	27:05	Alison Myles		V40	W	Ipswich Jaffa	25:27	25:12	19.3
	130	27:08	Faye Hubbard		V35	W	Unattached
	131	27:10	Ben Lygo		V35	M	Unattached
	132	27:12	Daisy Shaw	PB	U15	W	Woodbridge	25:24	23:25	16.9
	133	27:18	Melanie Cutting		U15	W	Ipswich	26:12	24:26	54.0
	134	27:25	Daniel John Sedgwick		S30	M	Unattached
	135	27:34	Gemma Moss		V40	W	Ipswich Jaffa	25:26	23:36	15.0
	136	27:37	Sara Thomas		V45	W	Unattached
	137	27:40	Paul Mcgregor		V55	M	Run to Live	24:54	23:04	24.4
	138	27:45	Heather Bush		V40	W	Unattached	23:01	22:55	12.9
	139	27:47	Unknown Athlete		SEN	M	Unattached
	140	27:50	Catherine Walsh	PB	V45	W	Unattached	24:56	23:34	29.8
	141	27:54	Eleanor Chamberlain	PB	U15	W	Ipswich Jaffa	27:28	25:41	44.3
	142	27:55	Sarah Nasmyth-Miller		V50	W	Unattached
	143	27:56	Pam Morgan		V60	W	Unattached	25:24	25:24	21.6
	144	27:57	Kathryn Gerry	SB	V40	W	Woodbridge	27:57	26:09	22.6
	145	27:58	Nigel Abbott		V45	M	Unattached
	146	27:59	Unknown Athlete		SEN	M	Unattached
	147	28:11	Gavin Spurr		V40	M	Run For Your Life
	148	28:12	Amelie Jarvis		V35	W	Unattached
	149	28:15	Neil Cutting		V45	M	Unattached
	150	28:16	Katie Tricker		V35	W	Unattached
	151	28:19	Unknown Athlete		SEN	M	Unattached
	152	28:23	Nigel Johns		V50	M	Unattached
	153	28:25	Claire Warren		V45	W	Unattached
	154	28:27	Jayne Burman		S20	W	Felixstowe	23:55	23:55	41.7
	155	28:31	Mon Lee		V55	M	Ipswich Jaffa	24:55	23:47	16.7
	156	28:38	Alex Gilbert Mair		U15	M	Unattached
	157	28:41	Charlie Parr		U11	M	Unattached
	158	28:42	Matt Parr		S30	M	Unattached
	159	28:44	Joanne Harper		S30	W	Felixstowe	25:10	24:18	16.2
	160	28:44	Paul Dorset	PB	V40	M	Felixstowe	28:43	25:33	20.2
	161	28:45	Terri Green		S30	W	Ipswich Jaffa	25:54	22:28	13.0
	162	28:48	Mark Blackburn		V40	M	Ipswich Jaffa	26:18	23:04	42.4
	163	28:48	Rossi Copsey		S30	M	Unattached
	164	28:50	Unknown Athlete		SEN	M	Unattached
	165	28:51	Dee Acton	PB	V45	W	Waveney Valley	28:51	28:51	39.8
	166	28:52	Phil Acton	PB	V45	M	Waveney Valley	28:41	23:43	28.0
	167	28:55	Lucy Needham		U11	W	Unattached
	168	28:58	Moira Pinkney		V60	W	Ipswich TC/Unattached	26:52	26:00	26.7
	169	28:59	Carla Wiggins		S30	W	Felixstowe	28:05	28:05	30.8
	170	28:59	Tim Cheesman		S30	M	Norfolk Harriers	24:41	24:13	20.4
	171	29:12	Reno Reynolds		V50	M	Felixstowe	28:46	28:45	54.0
	172	29:14	Alex Underwood		V55	M	Unattached	26:11	26:11	33.5
	173	29:17	Georgia Battle		U15	W	Ipswich	23:27	23:27	40.2
	174	29:25	Jean Freeman		V45	W	Unattached
	175	29:28	Grace Watkins		U15	W	Unattached
	176	29:28	Ian Sillett		V55	M	Capel	29:21	23:39	23.6
	177	29:29	Alyson Limpkin-Challis		V45	W	Felixstowe	29:16	28:06	36.6
	178	29:31	Sarah Watkins		V40	W	Hadleigh Hares	26:26	24:52	21.1
	179	29:39	Paul Wells		V45	M	Unattached
	180	29:40	Mark Finch		V45	M	Unattached
	181	29:47	Katie Bowers		V40	W	Unattached
	182	29:57	Kate Riley		SEN	W	Unattached	27:52	27:03	30.4
	183	29:57	Unknown Athlete		SEN	M	Unattached
	184	30:00	Gary Lawrence		V55	M	Beckenham	22:46	21:07	47.0
	185	30:04	Helen Duggan		V45	W	Felixstowe	25:40	21:58	19.3
	186	30:05	Mathew Chapple		V35	M	Unattached
	187	30:05	Denise King	PB	V45	W	Felixstowe	27:10	27:10	31.6
	188	30:10	David Mayes	PB	S25	M	Felixstowe	27:53	23:45	21.8
	189	30:17	Ben Matthews		V35	M	Unattached
	190	30:21	Finlay Snowdon	PB	U11	M	Ipswich	25:37	22:28	24.4
	191	30:26	Paul Snowdon		V45	M	Ipswich	19:56	19:56	22.8
	192	30:27	Katy Kiernan		V40	W	Unattached	28:33	26:29	25.3
	193	30:50	Paul Kent		V40	M	Run For Your Life
	194	30:51	Freya Palmer		U15	W	Ipswich Jaffa	25:01	24:28	32.7
	195	30:59	Samantha Thompson		V35	W	Unattached
	196	31:21	Luke Southgate		U15	M	Sweatshop Running Community
	197	31:32	Ross Southgate		V35	M	Sweatshop Running Community
	198	31:33	Heather Houghton		V40	W	Norfolk Gazelles	26:28	25:38	28.8
	199	31:37	Jackie Collins		V50	W	Felixstowe	26:23	26:23	26.1
	200	31:46	Phillip Benjamin Laurier		V65	M	Lowestoft	28:46	26:15	36.9
	201	31:57	Jo Whelan		V50	W	Felixstowe	28:47	28:09	23.4
	202	32:04	Daniel Dersley		U11	M	Unattached
	203	32:06	Steve Dersley		V40	M	Unattached
	204	32:07	Samantha Maycock		S25	W	Unattached
	205	32:12	Christine Maycock		V50	W	Unattached
	206	32:12	Marianne Hedge		V40	W	Felixstowe	27:31	26:53	30.8
	207	32:21	Eva Palmer		U11	W	Ipswich Jaffa	26:45	22:49	12.7
	208	32:33	Richard Palmer		V45	M	Unattached
	209	32:34	Mike Williams		V55	M	Unattached
	210	32:44	Lindsey Ward		V45	W	Ipswich Jaffa	29:30	26:49	30.2
	211	32:45	Ruby Hunt		U11	W	Ipswich Jaffa	25:18	25:18	53.7
	212	32:58	Fiona Hunt		V40	W	Ipswich Jaffa	23:51	23:42	20.0
	213	32:59	Jennifer Florey		S25	W	Unattached
	214	33:02	Bex Gilbert		S30	W	Felixstowe	29:10	24:27	35.0
	215	33:03	Sue Burman		V45	W	Unattached
	216	33:04	Ian Ward		V45	M	Unattached
	217	33:06	Steven Webber		V40	M	Capel	28:32	25:17	17.7
	218	33:13	James Richardson		V40	M	Unattached
	219	33:17	Lisa Bond		V45	W	Ipswich Jaffa	27:27	26:40	39.6
	220	33:18	Emily Needham		U15	W	Unattached
	221	33:24	Tracey Needham		V40	W	Unattached
	222	33:27	Sally Solomon		V45	W	Felixstowe	30:03	30:03	30.3
	223	33:32	Courtney Turner		U15	W	Felixstowe	26:31	23:47	30.2
	224	33:32	Kate Hutson		V35	W	Ipswich Jaffa	30:15	25:05	21.4
	225	33:33	Jonathan Jenkyn		V35	M	Felixstowe	28:34	23:55	29.2
	226	33:47	Hannah Martin-de-la-torre		V40	W	5 Star Boot Camps
	227	33:48	Beth Willis-Betts		V40	W	Unattached
	228	33:50	James Cooper		V35	M	Unattached	18:32	17:35	3.4
	229	33:51	Stephen Henning		V40	M	Unattached
	230	33:52	Liz Hicks		V45	W	Unattached
	231	33:54	Nathan Telford		U15	M	Unattached
	232	33:56	Shane Shimmon		U11	M	Unattached
	233	33:58	Louis Kidd		U11	M	Unattached
	234	33:59	Rachael Miller		S25	W	Felixstowe	32:41	29:29	50.2
	235	34:04	Simon Wiggins		V40	M	Felixstowe	20:46	20:46	18.7
	236	34:04	Alison Renshaw	PB	V35	W	Ipswich Jaffa	31:12	28:53	31.6
	237	34:07	Michelle Ostler		V50	W	Ipswich Jaffa	32:57	29:07	30.9
	238	34:09	Gemma Maycock		S30	W	Unattached
	239	34:27	Julie Orford		V40	W	Unattached
	240	34:33	Ella Ward		U15	W	Ipswich Jaffa	29:03	26:03	54.0
	241	34:43	Angela Soames		V40	W	Felixstowe	33:57	28:52	35.4
	242	34:45	Ellen Steensma		U20	W	Unattached
	243	34:46	Hollie Hovell		S30	W	Unattached
	244	34:55	John Hovell		V60	M	Unattached
	245	34:56	Liz Atkins		S30	W	Unattached
	246	34:59	Lucy Mortlock	PB	V40	W	Unattached	33:44	33:44	41.5
	247	35:03	Unknown Athlete		SEN	M	Unattached
	248	35:11	Angela Connolly		V65	W	Unattached
	249	35:13	Anneli Ostler		S30	W	Felixstowe	24:27	24:27	25.6
	250	35:24	Linda Young		S30	W	Run For Your Life
	251	35:27	Ellie Southgate		U11	W	Unattached