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10M
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	56:51	56:49	Tom Hale		SEN	M	St. Edmund Pacers	56:49	56:49	9.9
	2	56:51	56:49	Grant Harradence	PB	V35	M	Unattached	56:49	56:49	10.6
	3	57:30	57:28	Jim Last	PB	V35	M	Framlingham	57:28	55:49	1.1
	4	57:51	57:49	Adam Howlett	PB	V40	M	Framlingham	57:49	57:46	0.3
	5	58:13	58:09	Samuel Ratcliffe		SEN	M
	6	58:23	58:20	Paul Boddey	PB	V35	M	Eton Manor	58:20	58:20	0.0
	7	58:45	58:43	David Bettinson		V40	M	Cambridge TC	58:43	55:53	22.8
	8	59:08	59:06	Nathan Blunden	PB	SEN	M	Swindon/Headington	59:06	59:06	2.8
	9	59:39	59:39	Steven Parry	PB	V45	M	Ipswich Jaffa	59:39	58:42	14.8
	10	59:50	59:49	Tom Kingsnorth		V35	M	St. Edmund Pacers	59:49	55:38	5.4
	11	60:00	59:57	Patrick Bickerton		SEN	M
	12	60:31	60:24	Nicholas Liptrot	PB	SEN	M	Unattached	60:24	60:24	36.1
	13	60:48	60:46	Mark Furnace	PB	V40	M	Ipswich Jaffa	60:46	60:46	36.3
	14	60:51	60:51	Warren Birch	SB	V45	M	Ipswich Jaffa	60:51	60:43	6.9
	15	60:53	59:56	Andy Peet		V45	M	Wigston	57:55	57:00	4.5
	16	60:58	60:56	Danny Rock		SEN	M	Ryston	58:29	53:46	-1.5
	17	61:27	61:25	Thomas White		SEN	M	St. Edmund Pacers	61:25	60:57	21.5
	18	61:31	61:29	Christopher Gay		SEN	M	Newmarket J	61:29	58:11	1.0
	19	61:49	61:48	Darren Sheppard		V40	M	Framlingham	61:48	61:06	3.3
	20	61:58	61:56	Edward Crothall	PB	SEN	M	Cambridge & Coleridge	61:56	59:13	6.8
	21	61:59	61:59	Paul Anderson	SB	V35	M	Springfield	61:59	60:04	5.2
	22	62:20	62:17	John Decesare		V45	M	Amphill & Filtwick Flyers
	23	62:50	62:47	Ian Cardy	PB	V50	M	Springfield	62:47	62:47	9.0
	24	63:00	62:55	Samuel Burdett	PB	U20	M	Stowmarket	62:55	59:08	3.5
	25	63:47	63:47	Mark Armitage		V45	M
	26	63:48	63:48	Laura Thomas	PB	U23	W	Ipswich Jaffa	63:48	60:44	2.5
	27	63:49	63:45	Nigel Rogers		V45	M
	28	64:02	63:58	Tom Haslam	PB	V40	M	Saxmundham	63:58	63:58	12.7
	29	64:47	64:41	Paul J Game		V40	M	Haverhill RC	64:41	61:13	3.7
	30	64:52	64:49	Andrew Cooper		SEN	M
	31	65:22	65:18	Jason Allard	PB	V40	M	Stowmarket	63:53	63:49	20.7
	32	65:38	65:34	Jevan Robertson		U17	M	Nene Valley	59:37	56:41	2.6
	33	65:48	65:41	Ella Brown		V40	W	Alnwick	65:41	65:41	10.2
	34	65:57	65:53	Philip Green		SEN	M	Stowmarket	65:53	65:38	9.7
	35	65:59	65:56	Tammy Jordan		V35	W	Stowmarket	62:48	60:10	12.7
	36	66:08		Neil Leeds	PB	V35	M	Unattached	66:08	66:08	18.4
	37	66:17	66:01	Sam Barr	PB	V40	M	Cambridge & Coleridge	66:01	66:01	30.0
	38	66:23	66:16	Victoria Riches	PB	SEN	W	Hadleigh Hares	66:16	60:25	10.5
	39	66:42	66:38	Johannes Botha		V40	M
	40	66:46	66:42	Jason Walker	PB	V40	M	Stowmarket	66:42	66:42	37.1
	41	67:03	67:03	Will Dunster		SEN	M
	42	67:04	67:01	John Francis		V50	M	Harwich	67:01	66:43	13.4
	43	67:19	67:14	Bruce Grimley	PB	V60	M	Huntingdonshire	67:14	67:14	10.4
	44	67:27	67:11	Michael Hall		V45	M
	45	67:31	67:27	Robin Brookes		V45	M	Harwich	64:14	64:14	6.3
	46	67:36	67:30	Peter Beatty		V55	M	Bishops Stortford	67:30	65:19	12.0
	47	67:44	67:41	James Wilson		SEN	M	The Saxons
	48	68:04	68:01	Peter Smith		SEN	M	Unattached	66:52	65:40	15.0
	49	68:14	68:08	David Haylett		SEN	M
	50	68:32	68:23	Daniel Waite		SEN	M
	51	68:39	68:33	Matthew Crane		SEN	M	St. Edmund Pacers	68:33	68:33	20.4
	52	69:02		Neil Walpole		V40	M	Norwich RR	68:34	63:39	6.1
	53	69:02	68:50	Mark Ayre		SEN	M
	54	69:05	69:01	Terry Epps	SB	V60	M	Wymondham	68:03	61:18	27.3
	55	69:25		Phil Langham		SEN	M
	56	69:27	69:24	Paul Masterson	PB	V45	M	Unattached	69:24	69:24	23.3
	57	69:28	69:24	Greg Homer		SEN	M
	58	69:30	69:21	Simon Smith		V50	M	Colchester H	69:21	65:30	7.5
	59	69:36	69:31	Isobel Renn		U20	W	Ipswich Jaffa	69:31	69:31	28.0
	60	69:54	69:45	Shaun Jones	PB	V35	M	Stowmarket	69:45	69:45	34.3
	61	70:12		Russel Breyer	SB	V50	M	Ipswich Jaffa	70:12	68:49	13.9
	62	70:27	70:21	Hannah McInroy Naylor		SEN	W	Thurston Community College
	63	70:45	70:38	Gillian Leech		V40	W
	64	70:57	70:56	Sophie George		U23	W	Lincoln Wellington	70:56	63:44	6.8
	65	71:03	70:59	Roger Ackerley		V55	M	Woodbridge	69:57	69:57	10.5
	66	71:26	71:20	Chris Hall		SEN	M	Bungay Black Dog RC
	67	71:33	71:22	Mark Leeks	SB	V35	M	Ipswich Jaffa	71:22	70:30	22.1
	68	71:49	71:44	Alan Jackson		V55	M	Ipswich Jaffa	71:31	68:40	9.6
	69	71:53	71:44	Nick Gurney		SEN	M	Norwich RR	71:35	65:23	8.7
	70	71:55	71:42	William Aldred		V45	M	Framlingham	66:30	64:40	11.5
	71	71:57		Michael Rushton	PB	V40	M	St. Edmund Pacers	71:57	71:03	15.4
	72	71:58	71:50	Sian-Marie Lucas	PB	SEN	W	Haverhill RC	67:14	67:14	14.5
	73	72:01	71:55	Vince Webb	PB	V45	M	St. Edmund Pacers	71:55	71:06	7.2
	74	72:05	71:55	Bill Kingaby	SB	V60	M	Waveney Valley	71:55	67:13	18.0
	75	72:15	72:07	Oliver Riches		V35	M	Ipswich Jaffa	72:07	72:07	19.0
	76	72:20	72:11	Emily Gooderham	PB	U20	W	St. Edmund Pacers	72:11	72:11	12.8
	77	72:22	72:14	Craig Sisson		SEN	M	Haverhill RC	72:14	62:51	13.1
	78	72:34		James Ogilby		SEN	M
	79	72:48	72:43	Geraldine Clarke		V45	W	Framlingham	72:43	68:02	13.8
	80	72:49	72:38	Mathew Eveleigh	PB	SEN	M	Stowmarket	72:38	72:38	13.3
	81	73:05	72:58	Stephen Hatten		V45	M	St. Edmund Pacers	72:51	70:17	11.9
	82	73:09	73:03	Barry Neal		SEN	M	Born2Tri
	83	73:12		Tim Watson	PB	V45	M	Stowmarket	73:12	73:12	36.6
	84	73:25	73:00	Deborah English	PB	V35	W	Norwich RR	72:13	70:46	12.4
	85	73:54	73:30	Adrian Goode		V50	M	Felixstowe	73:30	69:35	9.7
	86	74:06	73:55	Matt Tomkins	PB	V35	M	Stowmarket	71:59	71:59	37.2
	87	74:11	73:59	David Neeve	PB	SEN	M	Bungay Black Dog	73:59	71:04	9.5
	88	74:12		Tim Bacon		V50	M
	89	74:19	74:10	Martin Little		V45	M	Stowmarket	74:10	74:10	11.7
	90	74:22	74:16	Laura Hicks	PB	SEN	W	Stowmarket	73:19	73:19	42.9
	91	74:29	74:12	Michael Hill		SEN	M
	92	74:34	74:27	Kathryn Hadley		SEN	W
	93	74:35	74:26	Haley Suttle		V50	W	Stowmarket	73:25	69:27	21.1
	94	74:40	74:24	Philip Wood		SEN	M
	95	74:44	74:10	Billy Adamson		V40	M	Thurston Community College
	96	74:49	74:44	Jordan Beaumont		SEN	M	Ipswich Jaffa	74:44	66:55	18.8
	97	74:59	74:31	Brian Carter		SEN	M
	98	75:09	74:57	Andy Barber		V45	M	Haverhill RC	73:34	69:08	9.8
	99	75:09	74:57	Simon Render		V50	M	March	74:57	70:14	19.7
	100	75:25	75:16	Martin Brigden		V55	M
	101	75:26	75:18	Kirsty Millard		SEN	W	Haverhill RC	75:18	74:04	18.5
	102	75:47	75:28	Paul Francis		V50	M
	103	75:47	75:38	Jean Adams		V35	W
	104	75:51	75:43	David Mail		V60	M	Cambridge & Coleridge	74:40	73:18	25.6
	105	75:51	75:44	Matthew Fenner		SEN	M
	106	76:00	75:48	Stuart Clarke		V35	M	Cambridge & Coleridge	75:48	75:48	12.4
	107	76:26	76:22	Lee Kirby		V40	M	London FrontRunners	76:22	76:22	13.9
	108	76:34	76:26	Katherine Hymers		SEN	W	Cambridge & Coleridge	76:26	76:26	12.2
	109	76:36	76:22	Paul Evans		V40	M
	110	76:37	76:22	Andy Bonner		SEN	M	Ely	76:22	76:22	19.7
	111	76:39	76:29	Hannah Wood		V40	W	Ipswich Jaffa	74:39	73:14	27.0
	112	76:41	76:16	Simon Somerville-Large		V50	M	BRJ Huntingdon	76:16	76:16	20.8
	113	76:44	76:31	Richard James Joseph Clark		V45	M	Saxons/Saxmundham	74:21	74:21	45.3
	114	76:58	76:52	Karl Harris		SEN	M
	115	77:08	76:59	Clive Purbrook		V55	M	Newmarket J	76:52	72:45	17.3
	116	77:15	77:00	Keith Stephen		V50	M
	117	77:18	77:09	Rachel Miller		V40	W	Norwich RR	75:47	73:03	11.0
	118	77:34	77:31	Charlotte Smith	PB	V35	W	Thetford	77:31	74:25	20.6
	119	77:38	77:29	Adam Sheward		SEN	M
	120	77:45	77:19	Matt Rose		SEN	M
	121	77:45	77:38	Geoffrey Howard		SEN	M
	122	77:55	77:45	Jo Stephenson	PB	V45	W	Stowmarket	77:45	77:06	13.9
	123	78:01	77:54	Rachel Bodsworth	PB	V35	W	Hadleigh Hares	77:54	73:57	12.3
	124	78:07	77:53	Martin Jones		V40	M
	125	78:19	78:11	Graham Dixon	PB	V35	M	Haverhill RC	74:00	74:00	19.6
	126	78:28	78:14	John Gibbons		V45	M	The Saxons
	127	79:00		Steve McNamara		V40	M	Stowmarket Striders
	128	79:13	79:04	Simon Nightingale		V40	M	Ely Runners
	129	79:41	79:30	Simon Merrick		V40	M	Felixstowe	74:26	73:58	35.2
	130	79:56		Brian Haney		SEN	M
	131	79:57	79:46	Andrew Collett		SEN	M	Stowmarket	79:46	74:03	33.6
	132	80:00	79:53	Charles Shoolbred		V65	M	Newmarket J	79:53	76:44	22.2
	133	80:13	79:44	Al Beard		V40	M
	134	80:23	80:12	Megan Smart		SEN	W	Thurston Community College
	135	80:57	80:34	Simon Whitnall		V55	M
	136	81:02	80:52	Richard Leeder		V35	M	Stowmarket	71:29	67:52	8.6
	137	81:04	80:45	Tom Cadmore		V40	M
	138	81:08	81:04	Josephine Sheffield		V50	W	Braintree	81:04	77:01	20.3
	139	81:16	81:01	John Glover		V50	M	Ely	81:01	71:08	11.9
	140	81:36	81:15	Des Bishop		V50	M	Great Bentley	81:15	71:53	46.9
	141	81:44	81:24	Jonathon Marsh		V40	M
	142	81:44	81:16	Chris Gay		V50	M	Norfolk Harriers/Great Yarmouth	79:49	59:32	15.0
	143	81:51	81:44	Jenny Sheahan		V50	W	Ipswich Jaffa/Unattached	80:42	76:42	16.0
	144	81:57	81:31	Graeme Biggins		SEN	M
	145	82:00	81:51	Andrew Martin		V35	M	Haverhill RC	81:51	81:51	38.1
	146	82:06	81:47	Stephen Howard	SB	V40	M	Unattached	79:20	75:24	38.6
	147	82:07	81:42	Suzanne Heath	PB	V40	W	Ipswich Jaffa	81:42	81:41	23.0
	148	82:07	81:35	David Littleson	PB	V40	M	Springfield	81:35	81:35	40.3
	149	82:07	82:00	David Sheahan		V50	M
	150	82:16	82:01	Steve Starr		V45	M	Ely Runners
	151	82:33	82:20	Philip Grose		V45	M	St. Edmund Pacers	82:20	78:17	34.6
	152	82:34	82:31	Peter Robert William Frost		V45	M	Unattached	82:31	67:53	36.6
	153	82:34	82:26	Sarah Vick		V45	W	Saxmundham/Saxons	82:26	76:23	16.3
	154	82:35	82:22	John George		V55	M
	155	82:36	82:27	Kate Adams		SEN	W	Newmarket J	82:27	82:27	50.7
	156	82:49	82:31	John Nevin		V60	M	Haverhill RC	79:33	79:33	18.6
	157	82:52	82:42	Alice Kirk		SEN	W	Bungay Black Dog	82:42	82:42	25.7
	158	82:53	82:40	Richard Dempsey	PB	V45	M	Gade Valley/Woodbridge	81:18	75:10	26.4
	159	82:53	82:24	Phil Hymers		V60	M
	160	82:56	82:49	Katrina Rigby	PB	V35	W	Hadleigh Hares	82:49	82:49	22.5
	161	82:59	82:35	Matt Preston		SEN	M
	162	83:04		Corinna Hussey	SB	V40	W	Hadleigh Hares	83:04	82:49	25.9
	163	83:18	82:45	Simon Haffenden		V50	M
	164	83:24	83:07	Maire O'Brien		V50	W	St. Edmund Pacers	83:07	83:07	53.5
	165	83:29	82:59	Chris Axford	PB	V45	M	Jogging Made Easy	82:59	79:18	13.7
	166	83:31	83:10	Catherine Belsom		V40	W	Stowmarket	80:11	80:11	24.9
	167	83:37	83:32	Philip Norman	SB	V60	M	Riverside	83:32	82:59	39.1
	168	83:45	83:24	Theresa Bishop		V50	W	Great Bentley	83:24	77:20	47.8
	169	84:06	83:45	Rachel Giles		V40	W	Great Bentley	83:45	83:45	21.9
	170	84:11	83:37	Hugh Langley		V40	M
	171	84:13	83:58	Graham Darling		V50	M	Unattached	83:58	83:58	22.6
	172	84:15	84:02	Julia Baldwin		V45	W	Stowmarket	84:02	84:02	33.5
	173	84:27	84:14	Nathan Brennan	PB	SEN	M	BRJ Huntingdon	84:14	84:14	37.2
	174	84:33	84:17	William A Burdett		V50	M	Stowmarket	82:43	78:34	22.4
	175	84:39	84:17	Miles Green		V45	M
	176	84:44		Warren Newell		V50	M
	177	84:48	84:30	Harriet Smith		SEN	W	Tewkesbury RC/Tewkesbury TC	84:30	84:30	44.9
	178	84:50	84:29	Alex Bowen	PB	V35	M	Wymondham	76:56	76:56	39.0
	179	84:54	84:47	Scott Hutchinson		V40	M
	180	85:00	84:25	Stephen Haylock		SEN	M
	181	85:07	84:56	Roger Hobson		V65	M	Woodbridge	84:39	79:13	33.5
	182	85:15	85:01	Iona Graham-Hagg	PB	V50	W	Cambridge & Coleridge	85:01	85:01	26.7
	183	85:26	84:50	Alyn Rourke		SEN	M
	184	85:30		Silke Sheppard		V50	W
	185	85:31	85:25	Claire Blanchford		SEN	W	Thurston Community College
	186	85:32	85:10	Frank Gardiner		V60	M	Great Bentley	85:10	80:39	23.8
	187	85:43		Clayton Fosker		SEN	M
	188	85:44	85:20	Stephen Bright		V50	M
	189	85:49	85:28	Andrew Stroud		V45	M
	190	85:49	85:29	Steve Bowen		V55	M	Hadleigh Hares	85:29	85:29	29.5
	191	85:51	85:46	Carolynn Anderson		V40	W	Newmarket J	85:46	80:52	37.6
	192	85:52	85:38	Sue Garrod		V50	W	Stowmarket	85:38	85:38	25.9
	193	85:56	85:24	Maria Jesus Bautista Fructuoso		V35	W	Great Bentley	81:59	81:59	16.6
	194	86:07	86:04	Pinal Patel		SEN	W
	195	86:08	85:51	Peter Brunning		V60	M	Haverhill RC	85:51	85:51	32.9
	196	86:20	86:03	Cristian Murray		SEN	M
	197	86:22	86:05	Simon Wallis	PB	SEN	M	Haverhill RC	86:05	86:05	18.4
	198	86:25	86:19	Andrew Smith	PB	V45	M	St. Edmund Pacers	82:37	78:42	12.7
	199	86:26	86:15	John Penny		V55	M
	200	86:27	86:26	John Tarpley		SEN	M
	201	86:36	86:26	Graham Sampson		V65	M	Bungay Black Dog	84:00	84:00	26.0
	202	86:38	86:24	Amanda Dunn		V35	W	Hadleigh Hares	84:56	84:56	14.3
	203	86:41	86:28	Meera Mahadevan		V40	W
	204	86:44	86:22	Trish Jarvis	PB	V45	W	Jogging Made Easy	86:22	85:18	17.1
	205	86:44	86:21	Jayne Burman		SEN	W	Felixstowe	86:21	86:11	36.2
	206	86:47	86:25	James Mackay		V45	M	Stowmarket	86:25	86:25	50.8
	207	86:55	86:43	Darran Sands		V35	M	Framlingham	81:16	81:16	31.4
	208	86:57	86:46	Richard Smith	PB	V55	M	Felixstowe	86:46	86:46	28.2
	209	86:57	86:29	Philip Chapple		V45	M
	210	86:57	86:28	Gregory Mills		V55	M
	211	87:11	86:45	Jane Noble		V45	W
	212	87:15	86:44	James Beard		SEN	M
	213	87:22	86:56	Chris Greening		V40	M
	214	87:24	87:12	Emma Yarrow		V40	W	Stowmarket	87:12	84:51	25.9
	215	87:31	87:16	Charlie Harwood		SEN	W
	216	87:36	87:20	Wendy J Hughes		V55	W	Stowmarket	87:20	83:51	20.5
	217	87:43	87:25	Emma Gant		V35	W
	218	88:12	88:05	Claire Groves		SEN	W	Great Bentley	82:54	82:54	27.7
	219	88:23		Thomas Pilling		SEN	M
	220	88:31	88:11	Sara Taylor-Balls		V50	W	Hadleigh Hares	88:11	88:11	39.7
	221	88:36	88:06	Mike Rosbrook		V75	M	Hadleigh Hares	88:06	74:47	31.1
	222	88:44	88:21	Fred Boggis		V55	M	Felixstowe	88:21	85:06	20.2
	223	88:46	88:21	Hayley Harper	PB	V35	W	Ipswich Jaffa	86:20	86:20	26.2
	224	88:47		Liz Jones	PB	V35	W	Norwich RR	88:47	88:47	27.8
	225	88:53	88:31	John Mills		V40	M
	226	89:13	88:57	Helen Cain		V40	W	Stowmarket	88:57	88:57	39.6
	227	89:17	89:03	Mark Rudland		V50	M
	228	89:17	89:04	Paul Silburn		V40	M
	229	89:21	89:00	Lena Wright		SEN	W	Haverhill RC	89:00	89:00	45.8
	230	89:21	89:00	Wayne Moore		V40	M	Haverhill Running Club
	231	89:37	89:12	Pippa Wake		SEN	W	Ipswich Jaffa	89:12	84:31	32.2
	232	89:49	89:15	Lucy Swan		SEN	W	Tiptree	89:15	89:15	50.6
	233	89:50		Alan Newlands		V45	M
	234	89:51	89:18	Jackie Wareham		V50	W
	235	90:01	89:34	Bekah Cranch		SEN	W	Bishops Stortford Running Club
	236	90:02	90:01	Jamie Percy-Alb ert Manning		V50	M
	237	90:03	89:49	Julia Darling		V50	W	Unattached	89:49	89:49	22.0
	238	90:04	89:45	Sarah Pennock		V35	W	Sudbury Joggers	89:45	87:59	21.2
	239	90:11	89:43	Camilla Ingvorsen		SEN	W
	240	90:11	89:59	Mon Lee		V55	M	Ipswich Jaffa	86:30	84:36	16.9
	241	90:37	90:22	Chris Flack		SEN	M
	242	90:41	90:17	Sarah Owen		V45	W
	243	90:47	90:13	Zoe Gould	PB	V45	W	Tiptree	90:13	90:13	27.5
	244	90:50	90:17	Steve Todd		V45	M
	245	91:01	90:26	Lyndsay Salmon	PB	V35	W	Tiptree	90:26	90:26	54.0
	246	91:08	90:49	John Turner		V65	M	Ely	90:49	81:39	25.0
	247	91:24	91:03	Sally Miller		V35	W
	248	91:24	91:06	Stephanie Whyte		V35	W	Bungay Black Dog	91:06	91:06	25.1
	249	91:30	91:14	Andrew Unsworth		V50	M	Cambridge & Coleridge	91:14	85:19	34.0
	250	91:46	91:25	Alison Clarke		V60	W	Great Bentley	91:25	91:25	24.9