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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:32	Andrew Rooke		S20	M	Aldershot, Farnham & District	15:49	15:18	2.6
	3	17:12	Unknown Athlete		SEN	M	Unattached
	4	17:19	Paul Wain	PB	U18	M	Ipswich Jaffa	17:19	16:41	2.5
	5	17:52	Unknown Athlete		SEN	M	Unattached
	6	18:28	Adam Howlett		V40	M	Unattached	16:30	16:30	0.3
	8	18:45	Tom Elmer		S20	M	Tyne Bridge	18:09	17:23	4.2
	9	18:56	Joshua Thompson	PB	U18	M	Ipswich	18:56	18:56	11.0
	10	19:26	Unknown Athlete		SEN	M	Unattached
	11	19:27	Dave Copland		V50	M	Ipswich TC	18:48	18:21	7.5
	12	19:39	Andrew Turner	SB	S30	M	Hadleigh Hares	19:39	18:43	9.0
	13	19:49	Robert Fairbanks		V35	M	Royton	18:30	17:40	3.8
	14	20:15	Dave Solomon		V45	M	Felixstowe	18:20	18:04	4.5
	15	20:23	Chris Connolly		S30	M	Ipswich Jaffa	19:16	19:05	14.9
	16	20:27	Douglas Hobson		S25	M	Woodbridge	18:49	17:39	3.1
	17	20:29	Peter Woods		S30	M	Stowmarket	19:18	19:11	14.2
	18	20:31	Gareth Southgate		V40	M	Stowmarket	20:20	20:20	17.8
	19	20:39	John Jousiffe		S25	M	Ipswich	18:45	17:20	2.0
	20	20:49	Scott MacSephney		V45	M	Ipswich Jaffa	19:19	17:53	9.1
	21	21:03	Unknown Athlete		SEN	M	Unattached
	22	21:09	Owen Stevens		U20	M	Unattached
	23	21:18	Matthew Harrall		S20	M	Unattached
	24	21:28	Neil Gillingham		S30	M	Ipswich	18:46	18:23	7.1
	25	21:34	Melvyn Maycock		S30	M	Unattached
	26	21:38	Robin Harper		V35	M	Felixstowe	19:08	18:26	7.1
	27	21:45	Mark Varley		V35	M	Unattached
	28	21:49	Oliver Daykin	SB	U18	M	Bedford & County	21:49	21:26	10.2
	29	22:46	Unknown Athlete		SEN	M	Unattached
	30	22:48	Unknown Athlete		SEN	M	Unattached
	31	22:54	Rossi Copsey		S30	M	Unattached
	32	22:55	Jonathan Hobson		V35	M	Woodbridge	19:15	18:17	15.0
	33	22:56	Chloe Godbold	PB	U18	W	Ipswich	22:56	21:55	12.5
	34	23:02	Scott Brock		V35	M	Unattached
	35	23:14	Mark Scott	PB	V35	M	Ipswich TC	23:14	22:32	17.9
	36	23:20	Simon Hedge		V45	M	Felixstowe	23:10	22:01	32.2
	37	23:25	Mervyn Cattermole		V60	M	Unattached	22:25	20:23	12.3
	38	23:28	Thomas Biesheuvel		S30	M	Unattached
	39	23:32	Elaine Turner	SB	S30	W	Hadleigh Hares	23:32	22:37	17.0
	40	23:42	Alex Kuczer		V45	M	Sweatshop Running Community
	41	23:52	Unknown Athlete		SEN	M	Unattached
	42	23:53	Unknown Athlete		SEN	M	Unattached
	43	23:59	Mark Flatman		V40	M	Unattached
	44	24:18	Corinna Hussey	PB	V40	W	Hadleigh Hares	24:18	24:18	25.9
	45	24:27	Thomas Abbott		U15	M	Ipswich	19:12	16:33	18.6
	46	24:29	Martin Jarvis		V40	M	Unattached
	47	24:35	Mia Palmer		U15	W	Ipswich Jaffa	23:25	21:04	11.9
	48	24:50	Christopher Humphrey		S25	M	Unattached
	49	24:53	Adrian Goode		V50	M	Felixstowe	19:51	19:51	9.7
	50	24:56	Matteo Ferrer		SEN	M	Unattached
	51	24:59	Gary Manning		V50	M	Unattached
	52	25:02	Mark Godbold	PB	V45	M	Ipswich	25:02	21:30	11.6
	53	25:19	Colette Dickinson		S25	W	Unattached
	54	25:47	Rachel Keeley		S20	W	Unattached
	55	25:51	Roger Hobson		V65	M	Woodbridge	24:07	23:58	33.5
	56	25:55	Christopher Mason		V35	M	Unattached
	57	25:56	Vincent Steensma		V40	M	Unattached
	58	25:57	Unknown Athlete		SEN	M	Unattached
	59	25:59	Rob Warne		S30	M	Unattached
	60	26:00	Chris Howland		V50	M	Felixstowe	23:57	22:35	20.0
	61	26:01	Unknown Athlete		SEN	M	Unattached
	62	26:20	Libby Makinson		S25	W	Advent Runners	24:45	22:13	21.4
	63	26:23	Amanda Dunn		V35	W	Hadleigh Hares	23:56	22:30	14.3
	64	26:28	Paul McAllister		V45	M	Capel	22:16	21:36	19.3
	65	26:47	Mandy Godbold		V45	W	Ipswich	25:23	24:16	22.4
	66	26:58	Claire Hobson		S25	W	Shaftesbury Barnet/St. Mary's Uni	23:12	21:44	13.4
	67	26:59	Karen Deasy		V35	W	Unattached
	68	27:01	Nigel Johns		V50	M	Unattached
	69	27:03	Caroline Dickinson		V45	W	Unattached
	70	27:10	Benjamin Steensma		U15	M	Unattached
	71	27:16	Patrick Cowell		S30	M	Unattached
	72	27:19	Kevin Stubbs		V40	M	Elmbridge	22:47	20:18	9.9
	73	27:20	Christina Howland		V45	W	Felixstowe	23:04	23:04	22.2
	74	27:20	Ian Manning		V45	M	Unattached
	75	27:24	Unknown Athlete		SEN	M	Unattached
	76	27:31	Chloe Atwood		S25	W	Unattached
	77	27:34	Richard Smith		V55	M	Felixstowe	25:19	24:52	28.2
	78	27:36	Gavin Spurr		V40	M	Run For Your Life
	79	27:39	Barbara Jousiffe		V60	W	Unattached
	80	27:41	Marcus Boon		S30	M	Ipswich Jaffa	26:38	18:31	14.1
	81	27:44	Mark Milne		V45	M	jogscotland
	82	27:48	Holly Aston		U18	W	Ipswich	27:01	25:52	46.4
	83	27:52	Lisa Stubbs		V40	W	Elmbridge	26:34	23:34	18.8
	84	27:56	Alex Dickinson		V55	M	Unattached
	85	28:15	Jayne Burman		S20	W	Felixstowe	24:55	23:55	36.2
	86	28:19	Unknown Athlete		SEN	M	Unattached
	87	28:37	Moira Pinkney		V60	W	Ipswich TC/Unattached	27:06	26:00	25.4
	88	28:43	Conner Bilner		U15	M	Ipswich Jaffa	19:32	17:29	14.4
	89	28:44	Rosie Atwood		S25	W	Unattached
	90	28:45	Joe Stevens		U15	M	Unattached
	91	28:46	Clive Stevens		V50	M	Unattached
	92	28:51	Nicholas Bronitt		S20	M	Ealing Eagles	27:39	27:39	54.0
	93	29:05	Graham Rodgers		V50	M	Unattached
	94	29:07	Clare Phillips		V45	W	Mid Essex	26:14	25:51	25.5
	95	29:08	John Hood		V45	M	Mid Essex	20:29	20:29	15.9
	96	29:10	Clare Turner		S30	W	Unattached
	97	29:11	Unknown Athlete		SEN	M	Unattached
	98	29:12	Unknown Athlete		SEN	M	Unattached
	99	29:14	Richard Fellingham		V65	M	Stowmarket	23:47	23:47	27.1
	100	29:20	Grace Watkins		U15	W	Unattached
	101	29:20	David Davidson		V50	M	Pitsea RC	25:21	24:34	18.3
	102	29:21	Hazel L Kurz	SB	V35	W	Fetch Everyone	29:21	25:46	21.1
	103	29:23	Sarah Watkins		V40	W	Hadleigh Hares	28:26	24:52	22.0
	104	29:44	David Blades		V55	M	Unattached
	105	29:53	Patricia Atwood		V60	W	Hadleigh Hares	27:55	27:55	38.6
	106	30:06	Sally Wilkinson		V50	W	Suffolk Schs	28:05	27:12	24.3
	107	30:19	Jan Hart		V45	W	Unattached	29:17	25:17	22.3
	108	30:34	Nigel Abbott		V45	M	Unattached
	109	30:51	Alyson Limpkin-Challis		V45	W	Felixstowe	28:23	28:06	33.6
	110	30:56	Gary Jarvis		V40	M	Felixstowe	28:37	26:50	33.7
	111	31:08	Nicola Stevenson		V50	W	Felixstowe	27:14	25:54	19.2
	112	31:11	Christine Maycock		V50	W	Unattached
	113	31:12	Paul Maycock		V55	M	Capel	23:16	23:05	15.2
	114	31:21	Lewis Palmer		U20	M	Unattached
	115	31:36	Elizabeth Stewart		U15	W	Hadleigh Hares	28:41	22:52	17.0
	116	31:43	Freya Palmer		U15	W	Ipswich Jaffa	28:37	24:28	29.5
	117	31:46	Marianne Hedge		V40	W	Felixstowe	29:52	26:53	28.2
	118	32:29	Samantha Thompson		V35	W	Unattached
	119	32:38	Nicole Aston		U15	W	Unattached
	120	32:53	Helen Shackleton		V45	W	Unattached
	121	33:17	Eva Palmer		U11	W	Ipswich Jaffa	31:42	24:44	16.0
	122	33:17	Richard Palmer		V45	M	Unattached
	123	33:25	Andrew Stewart		V50	M	Hadleigh Hares	23:22	23:22	24.2
	124	33:34	Deborah Stewart		V55	W	Hadleigh Hares	28:36	28:36	30.1
	125	33:39	Courtney Turner		U18	W	Felixstowe	28:12	23:47	28.1
	126	33:39	Joanne Harper		S30	W	Felixstowe	24:18	24:18	16.3
	127	33:51	Les Mathieson		V65	M	Colchester H	31:42	29:46	54.0
	128	34:31	Beverley Steensma		V40	W	Unattached
	129	34:34	Susannah Rosenberg		V50	W	Ipswich TC	29:28	29:13	31.7
	130	34:35	Ella Ward		U15	W	Ipswich Jaffa	26:03	26:03	54.0
	131	34:35	Ellen Steensma		U20	W	Unattached
	132	34:41	Nicholas Footer		V45	M	Sweatshop Running Community
	133	34:44	Ian Ward		V45	M	Unattached
	134	34:44	Lindsey Ward		V45	W	Ipswich Jaffa	28:22	26:49	27.4
	135	34:45	Michelle Ostler		V50	W	Ipswich Jaffa	31:21	29:07	30.7
	136	34:49	Poppy Footer		U20	W	Unattached
	137	35:09	Melanie Ford		V60	W	Unattached	31:00	29:55	27.4
	138	35:11	Unknown Athlete		SEN	M	Unattached
	139	35:12	Richard Woodward		V50	M	Tri-Anglia	21:44	20:59	23.1
	140	35:27	Edelle Devaney		U11	W	Unattached
	141	35:28	Jennifer Devaney		V35	W	Stowmarket	24:13	24:13	28.3
	142	35:29	Keith Borrett		V60	M	Stowmarket	24:05	23:17	23.4
	143	36:03	Caroline Goldsworthy		V50	W	Ipswich TC	34:23	34:08	54.0
	144	36:15	Jonathan Jenkyn		V35	M	Felixstowe	30:18	23:55	33.0
	145	37:12	Haley Chamberlain		S30	W	Unattached
	146	37:35	Sheryl Pitcher		V50	W	Unattached
	147	37:48	Niki MacSephney		V40	W	Ipswich Jaffa	31:05	29:10	24.2
	148	38:01	Kay Vincent		V35	W	Unattached
	149	38:08	Rachael Miller		S25	W	Felixstowe	29:29	29:29	44.7
	150	38:08	Jo Whelan		V50	W	Felixstowe	29:02	28:09	23.8
	151	38:08	Kev Whelan		V45	M	Felixstowe	21:33	20:44	11.6
	152	39:36	Lourdes Kocurek		V50	W	Unattached
	153	39:58	Karen Keeley		V50	W	Unattached
	154	40:00	Vikki Keeley		S25	W	Unattached
	155	40:57	Clive Wilkinson		V50	M	Suffolk Schs	24:27	23:13	20.3
parkrunCX
	Pos	Gun	Name		AG		Club	SB	PB	HC
	2	16:56	Paddy O'Flynn		V50	M	Unattached
	7	18:36	Luke Whitwell		S30	M	Felixstowe	18:22	17:47	5.7