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National Ladder
Cambridge parkrun # 249
External Results
Cambridge
20 Dec 14
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:33
Kieran Wood
U20
M
Cambridge & Coleridge
15:18
15:06
-3.6
2
16:34
Jonathan Escalante-Phillips
S20
M
Cambridge & Coleridge/Warwick Uni
16:32
15:18
-5.4
3
17:21
Jordan Wood
U18
M
Cambridge & Coleridge
16:55
15:32
-3.2
4
17:35
Iain Wood
S30
M
Cambridge & Coleridge/Royston
16:51
16:51
3.5
5
18:06
Ashley Brown
U18
M
Cambridge & Coleridge
17:13
16:06
18.2
6
18:31
Adam Tapley
S20
M
Cambridge & Coleridge/Cambridge TC
18:30
16:30
-0.6
7
18:35
Jon Lockwood
V45
M
St. Edmund Pacers/Eastern Masters
18:04
18:04
9.5
8
18:38
Curtis Wood
U18
M
Cambridge & Coleridge
18:10
17:47
12.7
9
18:46
Alex Metcalfe
SEN
M
Unattached
18:31
16:40
1.3
10
18:57
Ian Elden
PB
V40
M
Haverhill RC
18:57
18:25
5.0
11
19:00
Callum Moir
S20
M
Unattached
18:22
17:37
10.8
12
19:01
Daniel Aguilar-Agon
V50
M
Cambridge & Coleridge/Germany
18:25
18:11
4.2
13
19:02
Josh Sambrook
U20
M
Cambridge TC
17:30
16:15
-2.0
14
19:05
Paul Shearer
S20
M
Unattached
18:42
17:30
2.3
15
19:07
Oliver Newman
U15
M
Cambridge & Coleridge
18:45
15:58
-3.9
16
19:08
Josh Davis
S30
M
Unattached
17
19:12
Jon Anderson
V50
M
Cambridge & Coleridge
18:37
18:02
1.5
18
19:13
Hans Keller
SEN
M
Unattached
18:56
18:47
14.2
19
19:15
Andrew Fay
SB
U20
M
Saffron Striders/Warwick Uni
19:15
18:37
27.3
20
19:20
Peter Cooke
U15
M
Cambridge Triathlon Club
21
19:31
Chris Johnson
V35
M
Unattached/Cambridge & Coleridge
18:45
17:54
8.8
22
19:31
Richard Holland
V55
M
Woodford Green Essex Ladies/Eastern Masters/Enfield & Haring
18:43
16:46
3.9
23
19:34
Dan Hayman
S30
M
Unattached
24
19:41
Joseph Barker
SEN
M
St Radegund
19:06
18:32
5.1
25
19:46
Diana Chalmers
U18
W
Cambridge & Coleridge
18:55
18:52
8.4
26
19:46
Ben Meadows
V35
M
Cambridge & Coleridge
19:17
18:32
8.4
27
20:07
Belinda Dow
U18
W
Cambridge & Coleridge
19:00
19:00
10.7
28
20:14
Annie Quantrill
PB
U15
W
Cambridge & Coleridge
20:14
19:33
17.8
29
20:21
Tom James Matthams
V35
M
Unattached
19:42
18:54
11.1
30
20:28
Anthony Bench
V40
M
Unattached
31
20:29
Claire Wilson
U20
W
Cambridge & Coleridge/Cambridge TC
17:39
17:39
24.6
32
20:31
Alexander Lione
U18
M
Cambridge & Coleridge
19:24
18:01
2.6
33
20:35
Graham Chapman
V55
M
Ely
18:51
18:41
7.6
34
20:56
Robert Pope
S25
M
Unattached
35
20:56
Robin James Forder
V40
M
St Radegund
19:24
19:14
10.3
36
20:58
James Cole
V35
M
Ealing Eagles
20:07
20:02
15.2
37
21:00
Fredrik Krylander
S20
M
Unattached
38
21:01
Richard Moore
V35
M
Unattached
19:21
17:43
2.6
39
21:02
Stephen Herring
V35
M
Unattached
20:06
19:54
16.0
40
21:05
David Philips
S30
M
Unattached
41
21:07
Thomas Bridger
PB
U15
M
Cambridge & Coleridge
21:07
17:06
-2.7
42
21:08
Christopher Pell
S20
M
Cambridge & Coleridge
20:14
17:26
1.7
43
21:09
Edward Jones
S20
M
Unattached
44
21:10
Mark Yeates
V40
M
Unattached
45
21:19
Toby Joshua Haddock
S20
M
Unattached
46
21:20
Mike Banach
V35
M
Unattached
47
21:21
Max Holgate
U15
M
Unattached
48
21:23
Steve Grange
SB
SEN
M
Unattached
21:23
20:12
22.2
49
21:36
David Andrew Chaplin
V45
M
Unattached
50
21:37
Thomas Chaplin
U11
M
Unattached
51
21:37
Rozzi Martin
S20
W
Cambridge Triathlon Club
52
21:39
Nigel Whittle
V55
M
Unattached
19:59
19:46
15.9
53
21:40
Fliss Tournant
S20
W
Cambridge & Coleridge/Sheffield Uni
20:40
20:22
7.1
54
21:41
Julian Hardyman
V50
M
Cambridge & Coleridge/Unattached
21:24
20:16
13.9
55
21:43
Alex Markham
S25
M
Cambridge TC
18:19
18:08
5.6
56
21:44
Gordon Michael Campbell
V45
M
Unattached
57
21:47
Rob Moir
V45
M
Riverside
19:07
19:07
6.2
58
21:47
Chris Darling
S20
M
Cambridge TC/Sheffield Hallam Uni
16:05
15:51
-4.0
59
21:52
Amy Chalmers
U18
W
Huntingdonshire
20:33
19:25
18.1
60
21:52
Karoly Erdos
V40
M
Unattached
61
21:53
Leila Walker
S30
W
Cambridge TC
21:35
21:06
12.0
62
21:54
Unknown Athlete
SEN
M
Unattached
63
21:56
Ian Cunnington
V50
M
St. Edmund Pacers
20:50
20:44
10.0
64
21:57
Tim Beard
V40
M
Unattached
65
21:58
Andrew Scarlett
V50
M
Ely
21:11
21:09
12.4
66
22:00
Nigel Crosland
V45
M
Unattached
67
22:04
Eleanor Macintosh
PB
U15
W
Cambridge & Coleridge
22:04
22:04
30.8
68
22:05
Gallagher Alison
V40
W
Cambridge Triathlon Club
69
22:08
Luke Drake
S25
M
Unattached
70
22:14
Andrew Chapman
SEN
M
Unattached
21:47
19:33
6.1
71
22:18
Jonathan Laver
S20
M
Unattached
21:02
19:44
18.9
72
22:20
Lewis Mair
U15
M
Unattached
73
22:21
Matthew Sewell
V40
M
Unattached
74
22:27
Gordon Clark
V50
M
Unattached
75
22:31
Unknown Athlete
SEN
M
Unattached
76
22:33
Bethany Wilson
U15
W
Unattached
77
22:34
D Ian Wilson
V40
M
Unattached
19:48
19:46
15.0
78
22:37
Robin Freebairn
V40
M
Unattached
79
22:38
Craig Van Beusekom
S30
M
Unattached
80
22:44
Jonathan Coulson
V35
M
Cambridge TC
20:58
20:20
30.0
81
22:54
Paul Belzar
V35
M
Unattached
82
22:56
Adam Clark
V35
M
Unattached
83
23:00
Paul Bearpark
V40
M
Unattached
22:46
21:48
13.9
84
23:02
Kerion Hunt
V60
M
Fen Edge
21:40
21:24
22.0
85
23:03
Mark Barnes
PB
V40
M
Unattached
23:03
22:56
17.8
86
23:04
Calvin Sambrook
V50
M
Unattached
21:05
19:22
10.3
87
23:05
Stuart Clarke
V35
M
Cambridge & Coleridge
22:00
20:46
12.8
88
23:06
Dominic Pinkman
V40
M
Cambridge & Coleridge
23:02
22:19
17.4
89
23:08
Kate Shepherd
V40
W
Unattached
90
23:10
Oli Wade
SEN
M
St Radegund
22:19
21:42
15.8
91
23:13
Nick Coneybear
V45
M
Unattached
92
23:16
Margaret Phillips
V60
W
Cambridge & Coleridge/Eastern Masters
21:49
21:49
18.0
93
23:22
Peter Howard
V35
M
Unattached
94
23:23
Andrew J Lee
S30
M
Unattached
95
23:24
Unknown Athlete
SEN
M
Unattached
96
23:30
Ben Willis
S30
M
Unattached
97
23:31
Alex Downie
V65
M
Cambridge & Coleridge
22:15
21:28
12.9
98
23:33
Richard Lione
V45
M
Unattached
22:43
22:19
15.1
99
23:34
Unknown Athlete
SEN
M
Unattached
100
23:36
Jonathon Marsh
V40
M
Saffron Striders
21:47
21:47
11.6
101
23:37
Philippe Fernandes
V40
M
Sunderland Strollers
20:09
20:09
35.9
102
23:38
Rob Turner
V50
M
Unattached
103
23:39
Jessica Cocker
S20
W
Cambridge & Coleridge
23:23
19:40
6.2
104
23:40
Phil J Gray
V40
M
Unattached
105
23:44
Zephyr Rolland
U15
M
Unattached
106
23:45
Luke Smith
V40
M
Unattached
107
23:46
Alex Geoghegan
V40
W
Cambridge & Coleridge
22:43
22:01
19.8
108
23:49
Giles Hutchison
V50
M
Unattached
109
23:51
Duncan Wisbey
V35
M
Unattached
23:19
22:35
15.3
110
24:04
Linda McNally
V50
W
Unattached
111
24:08
David O'Meara
S25
M
Unattached
112
24:09
Finlay Miller
U15
M
Unattached
113
24:10
Cindy Drinnan
S30
W
Saffron Striders
23:53
20:33
16.8
114
24:12
Christopher Joseph
PB
S25
M
Unattached
24:12
23:30
19.9
115
24:18
Alasdair Leeding
U15
M
Unattached
116
24:18
James Constable
V35
M
Eye
23:35
21:58
13.5
117
24:24
Catherine Jones
U15
W
Cambridge & Coleridge
23:43
23:14
16.6
118
24:35
Unknown Athlete
SEN
M
Unattached
119
24:37
Robert Heylen
V45
M
Unattached
23:13
21:55
14.2
120
24:40
Samuel Fred Walters
U15
M
Unattached
121
24:42
Gareth Burmby
V35
M
Unattached
122
24:44
Russell Mcdonnell
V55
M
Unattached
23:23
22:51
32.8
123
24:45
Mark Robert David Thurman
V35
M
Unattached
22:36
22:20
22.1
124
24:46
Patrick Calvey
V35
M
Unattached
125
24:49
David James Woolf
S25
M
Unattached
126
24:52
Steven Anderson
V60
M
Cambridge & Coleridge
23:28
23:14
20.8
127
24:54
Jacob Bell
U15
M
Ely
23:37
18:37
6.5
128
24:55
Kelly Mcmahon
V40
W
Unattached
24:44
23:09
39.7
129
24:56
Eric Tapley
V55
M
Unattached
24:13
22:36
17.1
130
24:57
Sophia Rowlston
S25
W
Unattached
131
24:59
Helen Cousins
S30
W
Unattached
24:43
23:33
41.7
132
25:05
Tony Bacon
S30
M
Saffron Striders
20:45
17:03
1.4
133
25:09
Samuel Evans
PB
U15
M
Ely
25:09
24:04
36.2
134
25:11
Claire Wilshaw
S30
W
Stilton/Cambridge TC
22:11
20:45
8.8
135
25:12
Peter Jackson
V50
M
Unattached
21:15
21:15
14.5
136
25:15
Richard Panter
V45
M
Unattached
23:44
23:14
15.7
137
25:19
Peter Lennard
V35
M
Unattached
138
25:20
Sam McKibben
U11
M
Unattached
139
25:21
Stephen Bennett
V35
M
Unattached
22:05
21:27
13.6
140
25:24
Becky Wright
SB
S20
W
Unattached
25:24
20:34
7.0
141
25:25
Una Mannu
V45
W
Unattached
24:08
24:05
18.1
142
25:32
Joshua Clark
U15
M
Unattached
143
25:36
Ashley Van Beusekom
SEN
W
Cambridge TC
19:47
19:47
30.4
144
25:39
Victoria Ewers
U20
W
Cambridge Triathlon Club
145
25:40
David Clark
SB
V45
M
Unattached
25:40
23:23
22.1
146
25:41
Kristy Guneratne
S30
W
St Radegund
20:55
19:43
7.9
147
25:42
Winston Wannop
V50
M
Unattached
22:45
21:34
17.1
148
25:44
Colin West
V50
M
BRJ Huntingdon
24:40
23:05
21.2
149
25:46
William Tunstall-Pedoe
V45
M
Unattached
22:05
19:32
8.1
150
25:48
David Anthony James
V45
M
Unattached
151
25:49
Philip John Hague
SB
V40
M
Westport
25:49
23:57
50.7
152
25:50
Zac Shane
U20
M
Unattached
153
25:55
Fiona Cunnington
V55
W
Unattached
154
26:00
Darien James O'Brien
V40
M
Unattached
24:01
22:24
17.1
155
26:02
Matt Siggery
V40
M
Unattached
156
26:04
Stefan Kaye
V55
M
Unattached
24:36
22:27
16.2
157
26:05
Helen Francis
SB
S30
W
Hart
26:05
22:16
44.0
158
26:09
Sam Ellis
V35
M
Unattached
159
26:14
Art Payne
U15
M
Unattached
160
26:15
Jamie Scott-Long
S30
M
Unattached
161
26:18
Joe McKibben
U11
M
Unattached
162
26:18
David McKibben
V40
M
Unattached
163
26:23
Michael Difranco
V50
M
Cambridge & Coleridge
22:55
21:09
18.2
164
26:25
Andrew Benton
V50
M
Unattached
165
26:36
Unknown Athlete
SEN
M
Unattached
166
26:42
Colin Seltzer
V45
M
Unattached
23:59
23:42
20.4
167
26:47
Mark Greening
V45
M
Riverside Runners
168
26:52
Susan Passmore
V35
W
Unattached
169
26:53
Joanne Pyle
S25
W
Cambridge & Coleridge
23:49
23:16
31.6
170
26:56
Jonny Zelos
V35
M
Unattached
171
26:57
Lee Mendil
S25
M
Unattached
172
26:59
Ricky Mitchell
V50
M
Unattached
173
27:03
Laura Wagstaff
S30
W
Unattached
174
27:05
Csilla Kosztolanyi
S30
W
Cambridge & Coleridge
25:01
23:55
39.3
175
27:12
Sarah Bell
V40
W
Ely
25:43
25:43
24.6
176
27:13
John Turner
V65
M
Ely
25:03
22:52
20.6
177
27:14
Jacqui Baldwin
SB
V40
W
Ely
27:14
25:28
31.5
178
27:16
Tony Tomlinson
V50
M
Unattached
179
27:17
Julia Sudbury
SEN
W
Unattached
23:19
22:21
16.1
180
27:18
Flip Toley
V35
W
Unattached
25:37
24:45
28.5
181
27:20
Kate Westgate
SEN
W
Unattached
22:15
22:15
22.9
182
27:23
Pat Jackson
V50
W
BRJ Huntingdon
25:36
25:11
20.9
183
27:25
Isabel MacIntosh
PB
U11
W
Cambridge & Coleridge
27:25
27:25
43.1
184
27:28
Ian Farrell
V40
M
Radegund RADC
185
27:30
Sally MacCallum
V45
W
Unattached
186
27:31
Mike Kindell
V45
M
Unattached
187
27:38
Evert Bokma
V45
M
Unattached
188
27:42
Thomas Duffy
S20
M
Unattached
25:53
23:25
17.6
189
27:44
Lucy Clark
S30
W
Unattached
190
27:48
Roger Courtney
V40
M
Unattached
26:44
26:20
40.0
191
27:51
Neil Taylor
V55
M
Unattached
26:20
23:40
24.0
192
27:54
Daniel Joseph Hague
U20
M
Westport
27:01
25:35
46.1
193
27:56
David Merchant
V40
M
Unattached
194
27:57
Hazel Bailey
SB
SEN
W
Unattached
27:57
21:25
34.5
195
27:57
Stephen Bailey
V40
M
Unattached
22:02
20:11
19.0
196
28:00
Elisabeth Johansson
S20
W
Unattached
197
28:00
Mary Holmes
V75
W
Cambridge & Coleridge/Eastern Masters
26:15
26:15
29.3
198
28:03
Louise Gamon
V40
W
Unattached
27:30
26:21
32.5
199
28:09
Robert Beeton
V45
M
Unattached
200
28:10
Unknown Athlete
SEN
M
Unattached
201
28:20
Rick Davies
V60
M
Unattached
26:58
23:24
20.3
202
28:23
Lee Miller
V50
M
Unattached
203
28:28
Jerome Smith
V35
M
Unattached
204
28:31
Chris Walsh
V40
M
Unattached
205
28:39
Sammy Hague
SB
U20
M
Westport
28:39
26:33
40.0
206
28:40
Elizabeth McWilliams
V40
W
Unattached
207
28:44
Abi Edwards
V40
W
Fen Edge
26:58
26:54
27.2
208
28:46
Julie Clark
SB
V45
W
Unattached
28:46
25:30
36.1
209
28:48
Daniel Mair
U11
M
Unattached
210
28:50
Unknown Athlete
SEN
M
Unattached
211
28:53
Andrew Smith
V50
M
Unattached
26:48
23:03
44.6
212
28:58
Scarlet Barton Gilheany
U15
W
Unattached
213
29:02
George Payne
U20
M
Unattached
214
29:04
Helen Henry
V35
W
Unattached
26:12
24:44
24.9
215
29:08
Louise Pryor
V50
W
Uknetrunner
26:33
26:15
26.6
216
29:09
Jo Everard
S30
W
Unattached
217
29:23
Joy Skinner
S25
W
Unattached
218
29:24
Simon Skinner
V50
M
Unattached
219
29:29
Joanne Outtrim
PB
V40
W
Eastern Masters/Australia
29:29
28:54
32.8
220
29:36
Sophie Burton-Jones
S30
W
Unattached
221
29:39
Eleanor Evelyn Halfpenny
S20
W
Unattached
222
29:44
James Tunnicliffe Wilson
U20
M
Unattached
27:51
20:38
15.5
223
29:46
Janet Symes
V55
W
Unattached
29:07
29:06
36.6
224
29:49
David Huen
V55
M
Unattached
26:55
26:33
26.9
225
29:49
Isaac Huen
S25
M
Unattached
226
29:52
Anette Laver
V45
W
Cambridge TC
26:33
26:06
22.6
227
29:55
Sonia Mair
V45
W
Unattached
228
29:56
Unknown Athlete
SEN
M
Unattached
229
30:12
Monica Krylander
V50
W
Unattached
230
30:23
Emma Downie
V35
W
Unattached
231
30:25
Deborah Rowe
V45
W
Unattached
27:45
24:14
46.0
232
30:27
Jade Ogle
S25
W
Unattached
233
30:29
Charlotte Griffiths-Jones
V35
W
Unattached
234
30:33
Mark Gawlinski
V45
M
Unattached
235
30:36
Natalie Douglas
V35
W
Unattached
236
30:53
Nicola Buckley
V35
W
Unattached
237
30:58
Joseph Philip
V55
M
Cambridge & Coleridge
29:46
29:15
29.4
238
31:01
Katherine Jane Hodson
V45
W
Unattached
239
31:14
Ian Tunnicliffe Wilson
U11
M
Unattached
240
31:15
Stephen Tunnicliffe Wilson
V35
M
Unattached
29:05
21:12
22.8
241
31:17
Sam Davies
V45
W
Unattached
242
31:19
Rebecca Townsend
V35
W
Unattached
29:54
29:54
28.1
243
31:24
Mirthe Buitelaar
U11
W
Unattached
244
31:25
Liesbeth Venema
V40
W
Unattached
245
31:29
Paddy Kelly
SB
V50
M
Newmarket J
31:29
29:13
43.1
246
31:29
Unknown Athlete
SEN
M
Unattached
247
31:32
Melissa Barrett
SEN
W
Unattached
30:05
24:46
21.9
248
31:34
Rebecca Garrill
V35
W
Unattached
249
31:38
Lisa Clatworthy
V40
W
Unattached
31:20
27:18
24.1
250
31:48
Mary Jennings
V60
W
Cambridge & Coleridge
26:05
26:05
33.1
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this