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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:42	Paul Wain		U18	M	Ipswich Jaffa	17:19	16:41	2.4
	2	18:39	Mark Lloyd		V40	M	Harwich	18:07	17:53	3.8
	3	18:49	Tom Elmer		S20	M	Tyne Bridge	18:09	17:23	4.3
	4	18:50	Danny Rock		S30	M	Ryston	17:53	15:23	-1.2
	5	19:17	Dave Solomon		V45	M	Felixstowe	18:20	18:04	4.6
	6	19:31	Tom Higgs		U20	M	Unattached	18:47	15:34	-3.6
	7	19:52	Pete Bell		S30	M	Unattached
	8	19:53	John Thorpe		V40	M	Ipswich Jaffa	18:45	18:40	6.0
	9	20:07	Dale Robinson		V35	M	Ipswich Jaffa	18:37	17:47	12.3
	10	20:16	Max Ashmore		U15	M	Ipswich Jaffa	19:54	18:51	15.4
	11	20:21	Peter Woods		S30	M	Stowmarket	19:18	19:11	13.9
	12	20:23	Matthew Hunter		S25	M	Hadleigh Hares	18:37	18:26	8.5
	13	20:36	Steve Brooke		V45	M	Felixstowe	19:56	18:19	4.1
	14	20:47	Dave Newson		V50	M	Unattached
	15	20:55	Matthew Bird		U18	M	Felixstowe	19:36	19:15	35.9
	16	21:01	Lucy Brighty		U20	W	Unattached
	17	21:02	Andrew Hunt		S30	M	Unattached
	18	21:04	Alex Heeney		U20	M	Unattached
	19	21:05	James Studd		V40	M	Unattached
	20	21:07	Ben Jacobs		V35	M	Felixstowe	21:05	17:46	3.1
	21	21:15	Steven King	PB	V40	M	Felixstowe	21:15	19:52	14.7
	22	21:27	Ryan Harvey		V40	M	Unattached
	23	21:45	Charles Barrett		V45	M	Unattached
	24	21:50	Jonathan Hesketh		V35	M	Unattached
	25	21:56	Dominic Nasmyth-Miller		V45	M	Unattached
	26	21:58	Melvyn Maycock		S30	M	Unattached
	27	21:59	Dalton Coe		S20	M	Ipswich	18:52	18:39	12.7
	28	22:18	Neil Gillingham		S30	M	Ipswich	18:46	18:23	7.1
	29	22:28	Robin Harper		V35	M	Felixstowe	19:08	18:26	7.1
	30	22:29	Mark Jackson		V35	M	Unattached
	31	22:30	Justin Woodhatch-Brand		V35	M	Unattached
	32	22:38	Colin I. Shaw		V45	M	Unattached
	33	22:43	Luke Heeney		V45	M	Unattached
	34	22:45	Jonathan Goldthorpe		V45	M	Unattached
	35	22:58	Ian Old		S30	M	Ipswich Jaffa	19:09	17:54	8.0
	36	23:02	Oliver Rushen		U20	M	Unattached
	37	23:03	Hugh Singleton		S20	M	Unattached
	38	23:21	Kev Whelan		V45	M	Felixstowe	21:33	20:44	11.6
	39	23:24	Paul Horne		V50	M	Vegetarian	21:17	21:17	20.0
	40	23:26	Simon Hedge		V45	M	Felixstowe	23:10	22:01	32.7
	41	23:35	Nick Potter		V50	M	Unattached
	42	23:38	Nick Elmer		U20	M	Unattached
	43	23:39	Jon Sharp		V40	M	Unattached
	44	23:41	Maria Ward		V45	W	Hadleigh Hares	22:37	21:55	16.3
	45	23:44	Alex Kuczer		V45	M	Sweatshop Running Community
	46	24:05	Chloe Godbold		U18	W	Ipswich	22:56	21:55	12.5
	47	24:19	Mia Palmer		U15	W	Ipswich Jaffa	23:25	21:04	11.2
	48	24:29	Luke Guy		S20	M	Norwich RR	21:01	18:51	9.1
	49	24:33	Alex Jacobs		S30	M	Felixstowe	23:22	21:22	22.8
	50	24:34	Pat Morgan		V65	M	Suffolk Trail Runners	23:07	22:46	15.4
	51	24:36	Mark Pashler		V45	M	Unattached
	52	24:39	Paul McAllister		V45	M	Capel	22:16	21:36	19.5
	53	24:50	Mark Flatman		V40	M	Unattached
	54	24:55	Jason Walne		V40	M	Unattached
	55	24:58	Sandra Bumphrey		V40	W	Capel	24:48	23:12	14.7
	56	25:11	Unknown Athlete		SEN	M	Unattached
	57	25:28	Corinna Hussey		V40	W	Hadleigh Hares	24:18	24:18	26.2
	58	25:34	Darren Cook		V40	M	Felixstowe	18:57	18:19	5.9
	59	25:35	Gordon Hopkins		V40	M	Unattached
	60	25:36	Chris Creedy		V35	M	Unattached	22:13	21:16	36.2
	61	25:37	Unknown Athlete		SEN	M	Unattached
	62	25:39	Michael Kelleher		V55	M	Unattached
	63	25:42	Unknown Athlete		SEN	M	Unattached
	64	25:43	Freddie Ashmore		U11	M	Unattached
	65	25:50	Simon Ashmore		V40	M	Ipswich Jaffa	18:32	18:32	34.6
	66	25:52	Abi Jacobs		V35	W	Unattached
	67	25:52	Steve Page		V50	M	Unattached
	68	25:57	Brett Bayliss		V40	M	Unattached
	69	25:57	Carrie Hook		V40	W	Harwich	23:37	23:17	26.1
	70	25:59	Adam Collins		S30	M	Unattached
	71	26:01	Michael Trotman		V60	M	Greater Manchester Schs	24:58	24:58	37.4
	72	26:07	Chris Farthing		S30	M	Unattached
	73	26:12	Mark Godbold		V45	M	Ipswich	25:02	21:30	11.7
	74	26:18	Greta Supinaite		U18	W	Ipswich/Lithuania	24:02	22:51	44.3
	75	26:27	Mike Rosbrook		V75	M	Hadleigh Hares	24:06	24:06	31.6
	76	26:30	Alan Aldous		V50	M	Unattached
	77	26:32	Georgia Battle		U15	W	Ipswich	25:39	23:27	35.2
	78	26:34	Fred Boggis		V55	M	Felixstowe	23:33	23:33	20.3
	79	26:36	Unknown Athlete		SEN	M	Unattached
	80	26:41	Shaun Nicholls		S25	M	Ipswich Jaffa	24:10	19:11	14.5
	81	26:46	Martin Spilsted		V40	M	Unattached
	82	26:48	Mike Thompson		V40	M	Unattached
	83	26:50	Mark Andrews		V45	M	Unattached
	84	26:52	Mark Rudland		V50	M	Unattached
	85	27:02	Billy Richmond		V45	M	Unattached
	86	27:04	Marcus Boon		S30	M	Ipswich Jaffa	26:38	18:31	14.6
	87	27:05	Anna Whatling		V35	W	Unattached
	88	27:06	Vincent Steensma		V40	M	Unattached
	89	27:12	Adam Cable		S30	M	Unattached
	90	27:12	James Norden	SB	V45	M	Ipswich TC	27:12	23:29	54.0
	91	27:14	Mandy Godbold		V45	W	Ipswich	25:23	24:16	22.3
	92	27:23	Tony Fuller		V55	M	Ipswich	25:34	25:34	24.2
	93	27:31	Patrick Price		V40	M	Unattached
	94	27:40	Pam Morgan		V60	W	Unattached	27:13	25:24	20.7
	95	27:41	Mark Booth		V50	M	Unattached
	96	27:43	Roger Slade		V45	M	Unattached
	97	27:53	Terri Green		S30	W	Ipswich Jaffa	24:28	22:28	16.6
	98	27:58	Ashley Burston		V40	M	Unattached
	99	28:02	Paul Maycock		V55	M	Capel	23:16	23:05	15.3
	100	28:04	Bruce Robinson		V55	M	Unattached
	101	28:08	Brett Deakin		V35	M	Felixstowe	26:54	23:34	21.2
	102	28:11	Nigel Johns		V50	M	Unattached
	103	28:13	Leora Faulkner		V55	W	Winchester and District AC
	104	28:20	Richard Smith		V55	M	Felixstowe	25:19	24:52	28.7
	105	28:25	Ian Manning		V45	M	Unattached
	106	28:26	Ben Dorset	SB	U20	M	Kent Uni	28:26	23:28	34.9
	107	28:29	Mark Crawley		V60	M	Unattached
	108	29:00	Jacqueline Lumsden		V45	W	Ipswich Jaffa	27:44	26:42	54.0
	109	29:05	Carl Newell		V35	M	Unattached
	110	29:07	Mon Lee		V55	M	Ipswich Jaffa	25:26	23:47	17.0
	111	29:08	Gavin Spurr		V40	M	Run For Your Life
	112	29:16	Alex Underwood		V55	M	Unattached	27:02	26:11	31.7
	113	29:20	David Blades		V55	M	Unattached
	114	29:20	Katherine Rushen		U20	W	Unattached
	115	29:23	Melanie Roberts		V55	W	Woodbridge	26:19	26:19	29.2
	116	29:31	Moira Pinkney		V60	W	Ipswich TC/Unattached	27:06	26:00	24.4
	117	29:53	Eleanor Chamberlain		U15	W	Ipswich Jaffa	28:32	25:41	39.3
	118	29:55	Duncan Chamberlain		V50	M	Ipswich Jaffa	23:46	23:25	20.9
	119	30:01	Grace Harley		U11	W	Unattached
	120	30:08	Mandy Harley		V45	W	Unattached
	121	30:16	Beth Dale		S25	W	Unattached
	122	30:17	Imogen Howarth		V35	W	Unattached
	123	30:21	Laura Pycock		U15	W	Unattached
	124	30:21	Stephen Pycock		V45	M	Unattached
	125	30:24	Amelie Jarvis		V35	W	Unattached
	126	30:29	Sarah Watkins		V40	W	Hadleigh Hares	28:26	24:52	22.3
	127	30:29	Jessica Elmer		U15	W	Unattached
	128	30:30	Graham Rodgers		V50	M	Unattached
	129	30:37	Mark Finch		V45	M	Unattached
	130	30:41	Catherine Walsh		V45	W	Unattached	28:59	23:34	25.0
	131	30:45	Deborah Stone		V60	W	Unattached	27:22	26:46	21.7
	132	30:52	Graeme Ludwig		V40	M	Unattached
	133	31:09	Grace Watkins		U15	W	Unattached
	134	31:12	Patricia Atwood		V60	W	Hadleigh Hares	27:55	27:55	39.1
	135	31:18	Jan Hart		V45	W	Unattached	29:17	25:17	22.6
	136	31:23	Freya Palmer		U15	W	Ipswich Jaffa	28:37	24:28	29.7
	137	31:24	Caroline Barrett		V40	W	Unattached
	138	31:24	Daniel Gould		V40	M	Felixstowe	22:39	21:30	26.5
	139	31:25	Rachel Crisp		V40	W	Felixstowe	25:39	24:28	31.7
	140	31:31	David Moon		V55	M	Unattached
	141	31:37	Ella Bodsworth		U11	W	Hadleigh Hares AC
	142	31:37	Rachel Bodsworth		V35	W	Hadleigh Hares	22:00	22:00	12.4
	143	31:38	Lisa Gaughan		V45	W	Capel	31:08	26:25	45.4
	144	31:56	Lewis Palmer		U20	M	Unattached
	145	32:02	Jane Moon		V50	W	Felixstowe	29:38	27:53	22.7
	146	32:04	Eva Palmer		U11	W	Ipswich Jaffa	31:42	24:44	15.9
	147	32:04	Richard Palmer		V45	M	Unattached
	148	32:08	Paul Dorset		V40	M	Felixstowe	29:59	25:33	20.1
	149	32:09	Carla Wiggins		SEN	W	Felixstowe	28:36	28:05	28.8
	150	32:12	Sandy Phillips		V50	W	Unattached	28:36	25:23	23.9
	151	32:17	Caroline Chapman		V55	W	Sweatshop Running Community
	152	32:24	Samantha Thompson		V35	W	Unattached
	153	32:33	Jo Whelan		V50	W	Felixstowe	29:02	28:09	23.8
	154	32:36	Mike Williams		V55	M	Unattached
	155	33:23	Edelle Devaney		U11	W	Unattached
	156	33:23	Jennifer Devaney		V35	W	Stowmarket	24:13	24:13	28.6
	157	33:24	Keith Borrett		V60	M	Stowmarket	24:05	23:17	23.6
	158	33:27	Marianne Hedge		V40	W	Felixstowe	29:52	26:53	28.2
	159	33:54	Jonathan Jenkyn		V35	M	Felixstowe	30:18	23:55	33.4
	160	34:23	Unknown Athlete		SEN	M	Unattached
	161	34:28	Sally Solomon		V45	W	Felixstowe	32:49	30:03	32.5
	162	34:52	Kayleigh Turpin		S25	W	Unattached	25:22	21:53	13.4
	163	34:57	Susannah Rosenberg		V50	W	Ipswich TC	29:28	29:13	31.7
	164	35:12	Donna Footer		V45	W	Sweatshop Running Community
	165	35:37	Richard Grainger		V40	M	Unattached
	166	35:50	Poppy Footer		U20	W	Unattached
	167	35:51	Oliver Footer		U15	M	Ipswich Jaffa	21:39	21:39	46.1
	168	36:03	Ella Ward		U15	W	Ipswich Jaffa	26:03	26:03	54.0
	169	36:04	Lindsey Ward		V45	W	Ipswich Jaffa	28:22	26:49	27.6
	170	36:04	Ellen Steensma		U20	W	Unattached
	171	36:05	Michelle Ostler		V50	W	Ipswich Jaffa	31:21	29:07	30.8
	172	36:15	Neil Tilley		V45	M	Unattached
	173	36:32	Nicholas Footer		V45	M	Sweatshop Running Community
	174	36:39	Hayley Berkel		V40	W	Unattached
	175	37:51	Alison Renshaw		V35	W	Ipswich Jaffa	36:47	28:53	31.0
	176	37:54	Michelle Jarrett		V40	W	Ipswich Jaffa	33:17	31:55	29.5
	177	37:55	Peter Battle		V40	M	Run For Your Life
	178	37:55	David Bartholomew		V45	M	Unattached	19:50	19:31	8.3
	179	37:56	Emma Nesling		V45	W	Run For Your Life
	180	38:15	Emma Grainger		U15	W	Unattached
	181	39:07	Aileen Grainger		V35	W	Unattached
	182	39:26	Lourdes Kocurek		V50	W	Unattached
	183	39:28	Emily Bateman		U11	W	Unattached
	184	39:28	Samantha Bateman		S30	W	Unattached
	185	39:54	Sue Artus		V55	W	Unattached
	186	40:16	Max Wall		V40	M	Unattached
	187	40:16	Sophia Dawdry-Wall		U11	W	Ipswich Jaffa	36:32	25:13	29.1
	188	42:07	Elena Jarrett		U11	W	Unattached
	189	42:12	Thomas Jarrett		V40	M	Unattached
	190	44:03	Helen Dawdry		V35	W	Run For Your Life
	191	45:50	Richard Fellingham		V65	M	Stowmarket	23:47	23:47	27.5
	192	46:32	James Kelly		V80	M	Framlingham	43:15	42:18	53.1
	193	46:33	Anne Priscilla Fellingham		V65	W	Stowmarket	29:50	26:18	35.6
	194	46:33	Marcia Hullis		V65	W	Unattached