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10K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	32:34	Tony Brewer	PB	SEN	M	Mile High	32:30	32:02	8.3
	2	32:39	Peter Le Grice	SB	SEN	M	Bristol & West	32:39	29:32	3.7
	3	33:25	Colin Snook		V35	M	Cornwall AC	32:43	32:02	11.1
	4	33:29	John Scott	SB	V45	M	Enfield & Haringey/Newquay & Par/South West Vets	33:29	33:13	4.2
	5	33:36	David Bartlett	PB	SEN	M	Newquay RR/Gyllyngvase	33:36	33:36	8.3
	6	33:50	Justin Thomas	SB	V40	M	Cornwall AC/South West Vets	33:50	32:58	13.1
	7	34:12	Neil Eddy	PB	SEN	M	Mounts Bay	33:37	33:37	8.5
	8	34:24	Richard Pascoe	PB	V35	M	Mile High	34:24	34:24	27.5
	9	34:32	Thomas Humphrey	PB	SEN	M	Plymouth TC/Hayle/Plymouth H	34:32	32:40	-1.0
	10	34:33	Nick Ratcliffe	SB	V40	M	Mile High	34:33	33:14	36.7
	11	34:36	Ken Walker	SB	V40	M	Newquay RR	34:36	34:15	9.9
	12	34:38	Paul Whear		V45	M	Cornwall AC	34:35	34:15	0.6
	13	34:46	Ben Hicks	PB	U20	M	Mounts Bay	34:46	34:46	40.5
	14	34:54	Dave Buzza	SB	V50	M	Cornwall AC	34:54	31:24	16.8
	15	35:12	Daniel Costello	PB	U20	M	Hayle	35:12	34:23	8.7
	16	35:22	Jordan Morant		SEN	M	Hayle	34:49	34:08	-0.1
	17	35:27	Andrew Martin	SB	SEN	M	Mile High	35:27	34:20	1.9
	18	35:40	Adrian Ball	PB	V45	M	Cornwall AC	35:40	35:40	1.7
	19	35:59	Eleanor Davis	PB	SEN	W	Newquay RR	35:09	33:31	5.2
	20	36:11	Simon Knowles	PB	V40	M	Hayle	36:11	36:11	4.8
	21	36:18	Dave Angell	PB	SEN	M	Mile High	36:18	34:26	3.6
	22	36:36	Emma Paull	PB	SEN	W	Hayle	36:36	36:36	3.8
	23	36:43	Steven Wherry	SB	V50	M	Cornwall AC	36:43	36:00	4.6
	24	36:45	Tom Carthey	PB	SEN	M	Falmouth	36:09	35:19	2.1
	25	36:48	Darren Evans	SB	SEN	M	Launceston RR	36:48	35:56	13.7
	26	36:55	Nick Martin	SB	V50	M	Mile High/South West Vets	36:55	35:20	5.4
	27	37:00	Aaron Benney	SB	SEN	M	Mile High	37:00	33:41	0.6
	28	37:11	Jason Webb	SB	V45	M	Cornwall AC	37:11	36:21	29.7
	29	37:18	John Telford	SB	V55	M	Cornwall AC	37:18	34:16	8.3
	30	37:23	Jason Longhorn	SB	V40	M	Falmouth	37:23	37:06	15.2
	31	37:28	Dean Fortey	SB	SEN	M	Cornwall AC	37:28	36:54	43.6
	32	37:29	Dominic Bateman	PB	U20	M	Bodmin Road Runners	36:23	36:23	32.0
	33	37:30	Craig Hall	PB	V40	M	Carn Runners of Holman	37:30	37:30	8.3
	34	37:33	Dan Kingston	PB	V40	M	Mounts Bay	37:33	37:33	33.5
	35	37:40	Lewis Hill	PB	SEN	M	Hayle	37:40	37:40	37.6
	36	37:47	Ian Ferguson	PB	SEN	M	Falmouth	37:47	37:47	25.3
	37	37:49	Steve Marks	SB	V40	M	Newquay RR	37:49	36:06	38.6
	38	37:52	Jacob Wood	PB	U20	M	Mounts Bay	37:52	37:14	33.5
	39	37:55	Gary Richards	SB	V45	M	Mounts Bay	37:55	37:21	7.3
	40	38:05	Christopher Harvey	PB	V40	M	Bristol & West	37:05	34:44	8.9
	41	38:08	Andrew Eddison	PB	V45	M	Cornwall AC	38:08	38:08	8.7
	42	38:09	Jason Hingley	PB	V35	M	Tamar	38:09	38:09	17.6
	43	38:12	Laurie Lee	PB	V55	M	St. Austell	38:12	38:12	24.9
	44	38:14	Michael Dowrick	SB	V40	M	Tri Logic Cornwall	38:14	36:40	5.1
	45	38:16	Richard Dalton	SB	SEN	M	Falmouth/Royal Navy	38:16	34:20	6.9
	46	38:16	Robert Watts	SB	V35	M	Hayle/Unattached	38:16	36:41	31.7
	47	38:17	Tim Adams		V45	M	St. Austell	38:12	37:44	5.7
	48	38:22	Simon Tranter	PB	SEN	M	Newquay RR	38:22	38:22	26.1
	49	38:27	Tom Slattery	PB	U17	M	Cornwall AC	35:31	32:27	6.9
	50	38:32	Robert Chirgwin	PB	SEN	M	Truro	38:32	38:07	4.0
	51	38:36	Scott Abraham		V40	M	Hayle	37:12	36:37	6.5
	52	38:40	Steve Baker	SB	V55	M	Tamar/South West Vets	38:40	37:11	7.9
	53	38:49	Martin Davis	SB	V55	M	Newquay RR/Newquay & Par	38:49	35:59	11.1
	54	39:07	Mark Littlejohns		V40	M	Falmouth Road Runners
	55	39:15	Andy Trudgian	SB	V40	M	St. Austell	39:15	37:37	5.1
	56	39:25	Phil Sanger	SB	V35	M	Mounts Bay	39:25	36:59	30.8
	57	39:28	Bailey Gill		U20	M	Falmouth Road Runners
	58	39:33	Donna Raggett	SB	V40	W	Cornwall AC	39:33	39:24	9.2
	59	39:37	Jeremy Stephens	PB	V45	M	Hayle	39:37	39:37	18.1
	60	39:41	Connor Waller	SB	U20	M	Mounts Bay	39:41	38:46	41.0
	61	39:42	Marc Bayly	SB	V40	M	Newquay RR	39:42	38:11	24.1
	62	39:55	Jamie Masters	PB	SEN	M	St. Austell	39:55	36:30	3.1
	63	39:57	Jason H Vinnicombe	PB	V40	M	Carn Runners of Holman	39:20	37:29	10.4
	64	40:03	Zelah Morrall	SB	V45	W	Cornwall AC	40:03	37:58	4.4
	65	40:07	Mark Richards	PB	V45	M	Mounts Bay	40:07	40:07	43.7
	66	40:08	Pip Mortimer	PB	V35	M	Truro/Cornwall AC	40:08	40:08	40.7
	67	40:11	Alexandra Carter		V35	W	South West RR/Exeter	40:08	38:46	22.7
	68	40:19	Neill Cookson		V50	M	Hayle	39:17	36:50	5.8
	69	40:22	Steven Rendle		V45	M	Newquay RR	40:07	39:30	17.7
	70	40:32	Ian James	SB	V45	M	Mounts Bay	40:32	39:54	19.0
	71	40:57	Adrian Mutsaers	SB	V40	M	Cornwall AC	40:57	39:21	15.2
	72	40:59	James Attwood	PB	V40	M	Hayle	40:59	36:23	8.0
	73	41:11	James Davies	PB	SEN	M	Truro	40:49	38:33	8.4
	74	41:13	Will Hutchins	PB	V40	M	Tri Logic Cornwall	41:13	41:13	50.2
	75	41:15	Simon Timms		SEN	M	Hayle	40:34	38:59	37.5
	76	41:19	Kathryn Burgess	SB	V35	W	Cornwall AC	41:19	39:17	18.8
	77	41:21	Ryan Perring	PB	U20	M	MudCrew	41:21	41:21	44.7
	78	41:27	Frederick Webb	SB	V45	M	Mounts Bay	41:27	37:35	6.4
	79	41:33	Charlotte Bennett	PB	V40	W	Hayle	41:33	41:33	17.5
	80	41:38	Paul Wright	SB	V65	M	Newquay & Par/Newquay RR	41:38	40:19	43.3
	81	41:44	Wendy Chapman	SB	V35	W	Truro	41:44	39:26	12.7
	82	41:46	Nigel P Sims	PB	V50	M	Mounts Bay	41:46	41:46	30.3
	83	41:49	Shaun Carthew		V40	M
	84	41:52	Matt Orsillo-Curtis		V35	M	Hayle	40:45	39:01	38.3
	85	41:54	Steven Laity		SEN	M	Plymouth H	41:52	41:28	19.7
	86	42:03	Carol Randall		V45	W	Mounts Bay	39:19	39:19	7.0
	87	42:14	Richard Mayes		V45	M	Hayle	40:28	37:38	16.3
	88	42:19	Dave Cudby	PB	SEN	M	Truro/MudCrew	38:22	37:35	8.5
	89	42:22	Revis Crowle	SB	V50	W	East Cornwall	42:22	37:24	13.3
	90	42:23	John Sole		SEN	M	Bodmin Road Runners	41:52	38:02	5.6
	91	42:27	Peter Allen		V55	M	Newquay RR	42:06	40:50	11.9
	92	42:30	Kevin King	PB	V50	M	Hayle	42:30	42:30	27.2
	93	42:34	Malcolm Roberts		V60	M	St. Austell	42:18	38:44	12.0
	94	42:42	Kieran Murrant	SB	SEN	M	Hayle	42:42	37:08	2.5
	95	42:44	James Manning	PB	V35	M	Hayle	40:49	38:43	7.7
	96	42:46	Ben Hoadley	PB	V45	M	Mounts Bay	42:18	42:18	21.5
	97	42:48	Debbie Harrison-Webb	SB	V45	W	Hayle	42:48	42:28	11.0
	98	42:49	Ian Crowle	SB	V55	M	East Cornwall	42:49	41:48	29.9
	99	42:53	Lee Burrows	SB	V35	M	Cornwall AC	42:53	39:13	14.9
	100	43:01	Dan Nicholls		SEN	M	Bodmin Road Runners
	101	43:05	Mark Worledge	PB	V45	M	Mounts Bay	43:05	41:40	23.0
	102	43:09	Joe Kearns		V50	M	East Cornwall Harriers
	103	43:12	Vivian Bray	SB	V50	M	Cornwall AC	43:12	42:27	17.3
	104	43:23	Brian Wiles	SB	V65	M	Launceston RR	43:23	38:48	20.0
	105	43:33	Jason Axe		SEN	M	Newquay RR	42:00	39:18	12.8
	106	43:37	Stuart May	SB	V45	M	Okehampton	42:30	40:35	35.7
	107	43:43	Mark Thomas		V40	M	Mounts Bay	43:14	42:31	13.8
	108	43:46	Robert Wallbank	PB	SEN	M	St. Austell	43:46	42:47	20.4
	109	43:49	Dale Triggs	SB	U20	M	Cornwall AC	43:49	39:35	41.6
	110	43:51	Sharon Daw	SB	V45	W	East Cornwall/Tavistock	43:51	39:13	10.1
	111	43:52	Kevin Pope		SEN	M	Hayle Runners
	112	43:55	Martin Post	PB	SEN	M	Mounts Bay	43:55	43:55	40.9
	113	43:57	Peter Uren	PB	V65	M	Mounts Bay	43:57	43:57	20.0
	114	43:58	Matt Allen		SEN	M
	115	44:05	Melissa King	SB	SEN	W	Newquay RR	44:05	41:03	9.1
	116	44:07	Jason Beever	PB	V45	M	Tri Logic Cornwall	44:07	44:07	44.4
	117	44:09	Andrew Ross	PB	V50	M	Bodmin Road Runners	42:53	42:53	15.2
	118	44:10	Nick Masters		V45	M	Hayle	43:21	42:30	15.7
	119	44:14	Philip Knuckey	SB	V50	M	Tri Logic Cornwall	44:14	43:24	44.9
	120	44:22	Tim Drayson	SB	V45	M	Cornwall AC	44:22	39:05	46.9
	121	44:30	Paul Angove	SB	V45	M	Mounts Bay	44:30	41:51	18.8
	122	44:33	Daniel Preston		V35	M	Mounts Bay	42:32	42:32	27.5
	123	44:34	Sarah Alexander		V35	W
	124	44:35	Richard Grimes	SB	V35	M	Newquay RR	44:35	40:52	37.0
	125	44:38	Karen Pascoe	SB	V45	W	Cornwall AC	44:38	42:15	11.4
	126	44:39	Tim Rowe		V45	M	Cornwall AC
	127	44:40	Alex Hayward		U20	M
	128	44:42	Elizabeth Coombes	SB	SEN	W	Plymouth H	44:42	44:27	22.3
	129	44:44	Julia Pearce		V35	W	Cornwall AC	44:38	42:54	12.6
	130	44:45	Giles Newcombe		V55	M	Huntingdonshire	44:28	43:02	16.6
	131	44:50	Karen McClay		V45	W	Mounts Bay	44:42	43:28	22.9
	132	44:52	Simon Ainsley	SB	SEN	M	Falmouth	44:52	43:59	35.6
	133	44:53	Simon Howard		V40	M	Newquay RR	41:03	39:28	39.3
	134	44:56	Steven Nicholl	PB	V50	M	Cornwall AC	44:56	44:56	44.1
	135	45:03	Irwin Humphrey	PB	V55	M	Hayle	45:03	45:03	32.3
	136	45:04	Lucy Williams		SEN	W
	137	45:08	Adam Oliver	PB	SEN	M	Mounts Bay	45:08	45:08	41.5
	138	45:12	Robert Beckett	SB	V50	M	Cornwall AC	45:12	39:04	35.7
	139	45:14	Stewart W Gynn	PB	V45	M	Launceston RR	45:14	45:14	33.5
	140	45:21	Steven Cooling		V35	M	Hayle	41:26	41:26	40.8
	141	45:27	Amy Jose		SEN	W	Hayle	45:05	42:49	22.8
	142	45:29	Nigel Trevena		V45	M	Cornwall AC	45:10	43:50	24.7
	143	45:30	An Other		V55	M	Hayle Runners
	144	45:32	Rachael Dicken		V40	W	Cornwall AC	45:14	44:40	12.5
	145	45:36	Nick Strong		SEN	M
	146	45:41	Scott Nicholas	PB	SEN	M	Mounts Bay	45:41	45:41	48.3
	147	45:42	Daniel Tildesley	PB	SEN	M	Mounts Bay	45:42	45:42	35.0
	148	45:43	Russell Evans		V45	M	Mounts Bay Harriers
	149	45:47	Anne Waller		V40	W	Mounts Bay	45:46	41:24	26.0
	150	45:48	Ian Veal		V40	M
	151	45:51	Andrew Goundry	SB	V45	M	Truro	45:51	41:49	35.6
	152	45:53	Alan Macauley	SB	V45	M	Plymouth H/Tamar	45:52	44:10	23.7
	153	45:54	Emily Bolton		SEN	W
	154	46:00	Katherine Martin	PB	V50	W	Mile High	46:00	46:00	49.1
	155	46:07	Chris Waring	PB	V55	M	Hayle	46:07	46:07	44.2
	156	46:09	Jeremy Hill	SB	SEN	M	St. Austell	46:09	41:22	28.6
	157	46:16	Julia Nadaud		V35	W	St. Austell	45:38	45:38	41.1
	158	46:19	Lucy Paull	SB	SEN	W	Hayle	46:19	42:39	13.4
	159	46:36	Geoffrey Harris		V50	M	Newquay RR	45:43	40:37	40.7
	160	46:38	James Skeplorn		SEN	M	Truro	44:28	43:51	14.1
	161	46:46	Paul Hooper	PB	V55	M	Mounts Bay	46:46	46:46	31.7
	162	46:49	Tim Royall		V50	M
	163	46:51	Gareth Rowett	SB	SEN	M	St. Austell	46:51	46:49	31.3
	164	47:03	Lisa Player	SB	V50	W	St. Austell	47:03	45:18	15.9
	165	47:06	Janet Haynes	SB	V45	W	Mounts Bay	47:06	45:35	23.8
	166	47:09	Russell Leeton		V40	M	Launceston RR	46:10	45:49	29.5
	167	47:10	Dave Cracknell	PB	V45	M	Tri Logic Cornwall	47:10	47:10	53.0
	168	47:11	Tamsin Eddy		V40	W
	169	47:13	Stuart Herbert		V50	M
	170	47:20	Ben Harding	PB	SEN	M	East Cornwall	45:02	39:33	6.6
	171	47:25	Derek Smith		V50	M	Hayle	47:10	42:25	25.2
	172	47:27	Claire Mensing	PB	V40	W	Truro	47:27	44:11	13.1
	173	47:29	Garry Player	SB	V45	M	St. Austell	47:29	42:13	20.9
	174	47:34	Natalie Maguire		V35	W	Cornwall AC	46:09	45:25	27.2
	175	47:37	Gavin Randall	SB	V45	M	Mounts Bay	47:37	47:30	26.7
	176	47:38	Rob Rochowiak	SB	V50	M	Carn Runners of Holman	47:38	44:27	15.8
	177	47:41	Jonathan Roodhouse	SB	V40	M	Tri Logic Cornwall/Higham	47:41	46:59	46.3
	178	47:44	Nathan Kitchen		V40	M	Cornwall AC/South West Vets	46:46	43:52	15.6
	179	47:45	Hana Clitherow	PB	V50	W	Truro	45:59	45:59	30.6
	180	47:45	Jonathan Crowle		V40	M	Truro	44:53	43:30	9.3
	181	47:47	Rebecca Bateman	PB	V35	W	Bodmin Road Runners	47:47	47:47	25.7
	182	47:52	Ben Nicholson		SEN	M	Tamar	46:26	45:32	51.8
	183	47:54	Ian Tucker	SB	SEN	M	Mounts Bay	47:54	41:01	31.9
	184	47:56	Marie Gould		V40	W	Cornwall AC	47:40	46:41	37.7
	185	47:59	Micheal Weare	PB	V45	M	Hayle	47:59	47:59	52.4
	186	47:59	Philip Gill	SB	V40	M	Falmouth	47:59	46:01	53.2
	187	48:02	Mark Jones		V35	M	Launceston RR	46:30	46:12	22.7
	188	48:09	Geoff Bate	PB	V45	M	St. Austell	48:09	48:09	53.3
	189	48:13	Robert Trembath		V35	M	Hayle	40:38	39:39	25.9
	190	48:14	Richard Bunce	PB	V50	M	Mounts Bay	48:14	46:23	41.6
	191	48:16	Craig Llewellen Tonkin	SB	V40	M	Hayle	48:16	41:44	22.1
	192	48:29	Christopher Ramsey	SB	V60	M	Truro	48:29	46:18	18.6
	193	48:34	Phil Box	SB	V60	M	Launceston RR	48:34	47:27	37.8
	194	48:35	Lydia Davis		U23	W	Newquay RR	46:57	42:48	17.0
	195	48:39	Darren Mountford	SB	SEN	M	Newquay RR	48:39	48:22	49.7
	196	48:39	Julia Clare Burns	PB	V45	W	Hayle	48:33	46:59	22.5
	197	48:44	Ian Bosworth	SB	V40	M	Falmouth	48:44	47:03	49.7
	198	48:46	Michael Crane	SB	V45	M	St. Austell	48:46	47:17	29.6
	199	48:46	Emma Mossop		V40	W	Falmouth/Cornwall AC	47:28	42:17	9.1
	200	48:47	John Turtle	PB	V50	M	Mounts Bay	48:47	48:47	17.7
	201	48:54	Martin Trethewey	PB	V45	M	St. Austell	48:54	48:16	15.2
	202	48:56	Mike Baldwin	SB	V50	M	Hayle	48:56	43:51	24.0
	203	48:57	Kirstie Mutsaers	SB	V40	W	Cornwall AC	48:57	47:45	40.6
	204	48:57	John Ainsworth		V50	M	Tamar	47:34	47:34	18.0
	205	48:58	Stacey Lowe		SEN	W	Carn Runners of Holman	47:38	44:54	11.5
	206	48:59	Roger Menzies	PB	V40	M	Newquay RR	48:59	48:59	23.1
	207	49:03	Claire Todd	SB	V40	W	St. Austell	49:03	47:36	18.2
	208	49:04	Andy Parsons	PB	V45	M	Falmouth	49:04	49:04	52.1
	209	49:08	Rosie Tonkin	PB	U17	W	Mounts Bay	49:08	49:08	54.0
	210	49:10	Stuart Sly		V50	M	Truro	48:27	47:38	44.6
	211	49:14	Andrew Webster		SEN	M
	212	49:16	John Lillis	SB	V65	M	Newquay RR/South West Vets	49:16	48:04	21.6
	213	49:23	Helen Webb	SB	V35	W	Mounts Bay	49:23	49:17	19.2
	214	49:26	Helen Rule	SB	V35	W	Hayle	49:26	44:48	22.4
	215	49:28	Nigel Eagling		V60	M	Truro	48:25	47:17	34.8
	216	49:34	Kim Hemsworth	SB	V60	M	Falmouth	49:34	47:27	53.1
	217	49:42	Robert Burrows	PB	V60	M	Mounts Bay	49:42	49:42	17.2
	218	49:43	Ross Lawry	SB	V35	M	St. Austell	49:43	43:51	11.7
	219	49:45	Colin Martin		V60	M	Newquay RR	46:31	46:31	19.5
	220	49:47	Helen Roper	SB	V35	W	Tamar	49:47	47:21	24.5
	221	49:49	James Franks		SEN	M
	222	49:49	Caleb Munday	SB	V35	M	Mounts Bay	49:49	44:37	22.7
	223	49:50	Andrew Jay	PB	V40	M	St. Austell	49:50	48:16	24.6
	224	49:52	Eden Backhouse	PB	U17	W	Mounts Bay	49:52	49:52	45.8
	225	49:52	Olivia Carthew	SB	U15	W	St Petroc's Dragons	49:52	39:11	5.8
	226	49:53	Martha Carlisle	SB	U17	W	Cornwall AC	49:53	47:14	40.8
	227	49:54	Debbie Nugent		V45	W	Carn Runners of Holman	46:38	45:05	32.8
	228	50:01	Jim Turner	SB	V55	M	Newquay RR	50:01	46:35	35.0
	229	50:07	Nick Rees	PB	V40	M	Mounts Bay	50:07	50:07	48.5
	230	50:11	Zoe Cocksedge		V40	W	Mounts Bay	49:51	47:51	29.0
	231	50:15	Sarah Hill	SB	V40	W	Newquay & Par/Newquay RR	50:15	48:31	23.3
	232	50:25	Andrew Lucas		V45	M	St. Austell	49:27	43:37	29.0
	233	50:32	Monica Longhorn		V40	W	Falmouth	50:20	48:38	28.8
	234	50:44	Melodie Manners	SB	SEN	W	Hayle	50:44	43:05	9.5
	235	50:46	Hannah Cary		SEN	W
	236	50:47	Catherine Knowles	PB	SEN	W	Mounts Bay	50:47	50:47	53.8
	237	50:49	Alan Hughes	SB	SEN	M	Bodmin Road Runners	50:49	47:32	8.0
	238	50:51	Bird Watts		SEN	W	Truro	50:17	50:17	42.7
	239	50:59	Rachel S Bowker	PB	V40	W	Hayle	48:47	48:47	49.4
	240	51:01	David Endean	PB	V60	M	St. Austell	51:01	51:01	43.4
	241	51:15	Stacey Nicholas	SB	SEN	W	Mounts Bay	51:15	50:11	53.9
	242	51:18	Clare Fuller		V40	W
	243	51:31	Pat Coates	SB	V55	W	Newquay RR	51:31	45:29	44.0
	244	51:38	Edward Greaves		V65	M	Hayle Runners
	245	51:40	Karen Walters	SB	V40	W	Newquay RR	51:40	44:27	14.3
	246	51:46	Ray Frith		V65	M	Newquay RR/Newquay & Par	49:53	46:58	42.0
	247	51:49	Jo Mugleston		SEN	W	Tamar Trotters
	248	51:51	Chris Walker	PB	V45	M	Bodmin Road Runners	51:51	51:51	17.1
	249	51:54	Lynsey Searle	PB	SEN	W	Mounts Bay/Unattached	51:54	51:54	36.5
	250	52:03	Becky Lee	SB	V40	W	Hayle	52:03	50:48	32.5