runbritain - we are road running
Email:
Password:
Remember Me:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
Dewsbury 10K
External Results
Dewsbury
1 Feb 15
Has your performance not been assigned to your profile yet? Just click the
envelope
beside your performance below to notify us and get it on your profile.
Page: 1
2
3
4
5
Head to Head
- to compare runners check 2 or more boxes below and then click
10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
31:02
31:02
Mohammed Abu-Rezeq
SEN
M
Altrincham/Jordan
29:12
29:11
-5.1
2
31:30
31:30
Chris Parr
SEN
M
Gateshead
29:45
29:30
-5.2
3
31:57
31:57
Lee van Haeften
SB
SEN
M
Herne Hill/Donore/Ireland
31:57
31:54
0.9
4
32:14
32:14
Gareth Lowe
V40
M
Clowne
32:05
31:20
-2.6
5
32:23
32:23
Jamil Parapia
V35
M
Otley
31:37
31:26
16.6
6
32:26
32:26
Richard Brown
SEN
M
Lincoln Wellington
32:00
30:58
16.7
7
32:29
32:29
Chris Dunne
PB
V35
M
North York Moors/Middlesbrough (Mandale)
32:29
32:29
0.9
8
32:35
32:34
Beau Smith
PB
U23
M
Lancaster & Morecambe/Leeds Uni
32:34
32:34
-1.4
9
32:39
32:39
Frank Beresford
PB
SEN
M
Otley
32:39
32:39
21.2
10
32:41
32:41
Daniel Kestrel (Chan)
PB
SEN
M
Barnsley AC/Pennine
31:54
31:19
-2.1
11
32:50
32:50
Steve Hebblethwaite
SEN
M
Keswick/Seaton
31:44
31:35
1.5
12
32:50
32:50
Kevin Ogden
SB
V40
M
Spenborough/Hyde Park Harriers
32:50
32:24
3.7
13
32:55
32:55
James Scott-Buccleuch
SB
V35
M
Stockport
32:55
32:17
-0.9
14
33:14
33:13
Peter Hawkings
PB
U23
M
Highgate
32:53
32:52
-1.1
15
34:01
34:00
Darren Potter
V40
M
Midland Masters
33:03
33:03
2.3
16
34:05
34:05
Gregan Clarkson
SEN
M
Kingston upon Hull
33:32
32:38
-0.3
17
34:07
34:02
Arron Larkin
PB
SEN
M
Kimberworth
33:46
32:08
-2.3
18
34:10
34:07
Simon Newton
V35
M
Ackworth/Police
34:07
33:02
0.1
19
34:11
34:07
Simon Wright
V50
M
Doncaster/Northern Masters
34:07
32:21
0.2
20
34:13
34:12
Colin Walker
PB
V40
M
Pudsey & Bramley
34:12
34:12
0.0
21
34:13
34:11
Jonathan Walton
PB
V45
M
Leeds City
33:54
33:00
-2.9
22
34:20
34:18
Peter Hopson
SEN
M
Saltaire Striders
34:18
33:44
8.0
23
34:20
34:20
Philip Cooper
SEN
M
Hallamshire
34:09
33:13
2.8
24
34:20
34:16
John Hobbs
V35
M
Valley Striders
33:10
31:55
-1.6
25
34:38
34:37
Jack Hall
PB
SEN
M
Barrow Runners
34:37
34:37
26.9
26
34:42
34:39
Richard Bugg
PB
SEN
M
Scunthorpe/Army
34:39
34:39
1.7
27
34:54
34:42
Christopher Mann
PB
SEN
M
Hyde Park Harriers
34:42
34:42
23.4
28
34:58
34:52
Simon Courtney
SEN
M
Stadium Runners
34:29
33:32
-0.5
29
34:59
34:55
Paul Johnson
PB
SEN
M
Barnsley H
34:55
34:12
-0.3
30
35:01
35:00
Simon Parker
SEN
M
31
35:04
34:53
Joe Sagar
PB
U23
M
Spenborough
33:06
30:45
-3.9
32
35:10
35:08
James Porteous
SEN
M
Gateshead/Sheffield Hallam Uni
35:08
34:53
9.6
33
35:10
35:07
Matthew Smith
SEN
M
Scunthorpe
33:28
32:56
1.8
34
35:11
35:08
Richard Herrington
PB
SEN
M
St. Theresa's
35:06
34:36
0.9
35
35:17
35:15
Daniel Holdsworth
V35
M
Thirsk & Sowerby
35:15
35:08
21.6
36
35:19
35:15
Richard Spooner
SEN
M
Barnsley H
35:15
33:29
0.2
37
35:25
35:22
Brendan Moody
U23
M
Barnsley AC
33:47
32:13
4.4
38
35:27
35:26
Ed Hunt
V40
M
Trafford
35:26
32:47
2.0
39
35:27
35:25
Dean Taylor
V40
M
Ripley
34:46
33:44
5.0
40
35:33
35:26
Trevor Neville
V40
M
Sheffield RC
35:26
35:19
7.7
41
35:33
35:30
Simon Lambert
SEN
M
Unattached
35:30
34:03
0.2
42
35:33
35:29
Luke Wigman
SEN
M
Balanced Performance
43
35:35
35:33
Franco Pardini
SEN
M
Valley Striders/Roundhay Runners
35:33
32:52
6.4
44
35:36
35:35
Zack Whitehead
SEN
M
Skyrac/Otley
33:13
32:39
16.8
45
35:37
35:35
Matt Newell
PB
U20
M
Ilkley
35:35
34:04
7.6
46
35:38
35:29
Jon Pownall
PB
SEN
M
Valley Striders
35:29
35:29
-0.1
47
35:41
35:40
Pumlani Bangani
SB
V40
M
Salford H
35:25
30:27
2.6
48
35:44
35:38
Tom Dart
SEN
M
Spenborough
35:06
33:46
-0.5
49
35:45
35:41
Sean Beard
V45
M
Nene Valley
34:34
33:03
6.6
50
35:49
35:49
Mark Spikings
SB
SEN
M
City of Hull
35:49
34:55
7.3
51
35:57
35:55
Shona Fletcher
V35
W
Richmond & Zetland
35:55
35:41
7.1
52
35:58
35:53
Raymond Love
V45
M
St. Theresa's
35:53
35:06
20.7
53
36:00
35:56
Robert Teasdale
SEN
M
Crook
35:49
34:52
0.0
54
36:01
36:00
Keith Littlewood
V45
M
Barnsley AC
36:00
35:48
2.4
55
36:09
36:08
Will Kerr
V35
M
Saltaire Striders/Bradford Airedale
33:48
33:20
-0.6
56
36:10
35:49
Gary Bailey
V35
M
Pudsey Pacers
35:49
35:24
2.0
57
36:10
36:04
Simon Rycroft
V40
M
Pocklington
36:04
35:22
7.2
58
36:12
36:03
Daryl Hibberd
PB
SEN
M
Valley Striders
35:32
33:23
1.4
59
36:12
36:11
Ben Crowther
SEN
M
Halifax
36:03
32:19
0.7
60
36:14
36:03
Terry Midgley
V40
M
St. Theresa's
36:03
35:48
9.9
61
36:15
36:14
Heather Sellars
SEN
W
Abbey Runners Leeds/Leeds Beckett Uni
36:14
35:39
7.3
62
36:20
36:13
Jonathan Skidmore
V40
M
North York Moors
36:13
33:50
3.9
63
36:21
36:10
Russell White
PB
V35
M
North Derbyshire
36:10
36:10
12.5
64
36:21
36:21
Simon Bolland
U23
M
Spenborough/Kirklees
35:39
33:13
-2.1
65
36:22
36:17
Simon Rogers
PB
V40
M
Darlington H
35:49
35:49
3.2
66
36:24
36:21
Ashley Buck
SEN
M
Wakefield Triathlon Club
36:21
35:23
5.3
67
36:24
36:15
Tim Campbell
PB
V40
M
Astley & Tyldesley
36:15
36:12
2.5
68
36:27
36:24
Ken Harker
V40
M
Richmond & Zetland/VAA North East
36:24
35:37
2.5
69
36:27
36:22
Sharon Barlow
V35
W
Ripon/Richmond & Zetland
36:17
34:45
2.1
70
36:32
36:28
Andrew Paul Heppenstall
PB
SEN
M
Penistone
36:28
33:39
0.0
71
36:33
36:32
Martin Hall
V50
M
Spenborough/Unattached
35:45
35:45
7.1
72
36:34
36:33
Stephen Maddison
PB
V40
M
City of Hull
36:17
35:18
1.5
73
36:38
36:29
Martin James
PB
V35
M
Doncaster
35:56
35:22
1.1
74
36:40
36:24
Mark Monaghan
V35
M
Horsforth Harriers
36:15
36:15
21.0
75
36:40
36:35
Michelle Hood
PB
SEN
W
Gateshead/Richmond & Zetland
36:35
36:35
9.9
76
36:40
36:37
Alastair Spanner
V40
M
Tyne Bridge
36:25
35:53
3.2
77
36:41
36:40
Ian Monaghan
V40
M
Chesterfield/North Derbyshire
36:40
34:25
5.2
78
36:42
36:34
James Young
PB
V35
M
Meltham
36:34
34:27
4.1
79
36:43
36:41
Alex Sneddon
SEN
W
Jarrow & Hebburn
36:41
35:56
6.1
80
36:46
36:42
Dean Winter
V35
M
Askern/Civil Service
36:42
36:06
3.2
81
36:47
36:37
Jonathan Smyth
SEN
M
Valley Striders
35:29
34:39
13.4
82
36:48
36:45
David Teggart
PB
V35
M
Bradford Airedale
36:41
36:25
3.1
83
36:50
36:49
Lucy Hall
PB
U23
W
Charnwood
36:49
36:49
26.1
84
36:51
36:46
Christopher Moran
SEN
M
85
36:56
36:52
Paul Collingwood
V40
M
Askern/Civil Service
36:52
36:00
8.7
86
36:58
36:52
John Navis
SEN
M
Pudsey & Bramley
35:06
35:06
1.5
87
37:02
36:54
Steve Darby
V45
M
Barnsley AC
36:54
36:19
2.6
88
37:02
36:52
Ben Butler
SEN
M
Wakefield
34:39
31:58
-2.2
89
37:04
37:01
Liam O'Brien
V35
M
Hyde Park Harriers
33:22
33:12
2.9
90
37:04
36:59
Paul Newsome
V40
M
St. Theresa's
36:54
36:48
3.1
91
37:07
36:59
Steve Head
PB
V40
M
St. Theresa's
36:29
36:29
3.3
92
37:08
37:05
Gavin Dalton
V60
M
City of Hull/Civil Service
37:05
35:25
27.2
93
37:12
37:03
Hannah Oldroyd
SEN
W
Uknetrunner
37:03
35:53
1.0
94
37:12
37:08
Jeremy Stewart
PB
SEN
M
Otley
37:08
37:08
24.0
95
37:14
37:11
Matthew Burt
U20
M
Crawley
37:11
37:11
31.4
96
37:15
37:05
James Tarran
V45
M
Valley Striders
36:06
36:06
4.1
97
37:18
37:12
Paul Cook
V40
M
Darlington H
36:04
36:04
3.1
98
37:23
37:22
Brendon Wain
SEN
M
100
37:24
37:19
Matt Payne
SEN
M
Hallamshire
36:45
36:42
3.6
99
37:24
37:01
David Vickers
SB
V45
M
Scunthorpe
36:24
35:34
2.6
101
37:25
37:22
Gareth Cooke
PB
U23
M
Unattached
36:49
32:35
-3.8
102
37:25
37:21
Michael Vargas
SEN
M
Unattached
37:04
34:40
1.6
103
37:27
37:22
James Carvello
PB
V35
M
Roundhay Runners
36:15
35:44
1.3
104
37:28
37:17
John Shanks
PB
SEN
M
Valley Striders
37:17
35:55
1.3
105
37:32
37:29
Helen Singleton
SEN
W
Wakefield
37:29
34:56
6.6
106
37:34
37:18
Steven Marshall
V40
M
Maltby
37:12
35:25
0.9
107
37:35
37:24
Tobin Rhodes
SEN
M
Spenborough Athletic Club
108
37:37
37:22
Damian Worsdall
PB
V35
M
Maltby
37:22
34:25
1.3
109
37:38
37:29
Stewart Knowles
PB
V35
M
Wakefield
36:57
34:13
3.2
110
37:38
37:28
Gary Mann
PB
SEN
M
Valley Striders
37:28
36:36
2.4
111
37:44
37:37
Martin Peck
PB
SEN
M
Roberttown
35:43
35:32
1.4
112
37:44
37:41
Martin John Fillingham
V40
M
Saltaire Striders
37:24
34:58
0.8
113
37:45
37:39
Tori Green
SEN
W
Ripon/Richmond & Zetland
37:39
37:05
11.4
114
37:45
37:40
Gerard Skippins
V40
M
Spenborough
37:16
35:45
6.1
115
37:46
37:16
Glenton Johnson
PB
V40
M
St. Theresa's
37:16
35:37
2.8
116
37:50
37:47
Ged Naylor
PB
V50
M
Clowne
37:47
37:31
12.7
117
37:55
37:50
Robert Brown
V40
M
Wakefield Triathlon Club
37:50
37:50
22.3
118
37:56
37:39
Chris Quigley
V45
M
Trawden
36:48
36:48
13.1
119
37:57
37:51
Mark Crabtree
V55
M
Halifax
36:22
35:37
6.6
120
37:58
37:53
Ian Ogden
V40
M
Spenborough/Saltaire Striders
37:53
36:48
6.5
121
38:01
37:48
Robert Cunningham
SEN
M
Ilkley
36:23
36:09
5.1
122
38:01
37:59
Faye Beckett
PB
U20
W
Wakefield
37:59
37:31
22.1
123
38:08
37:55
James Anthoney
SEN
M
Spenborough Athletic Club
124
38:08
38:02
Steve Large
V45
M
Horsforth Harriers
38:02
35:06
5.1
125
38:09
38:00
Mark York
PB
V45
M
Scunthorpe
38:00
37:45
5.3
126
38:10
37:49
Rob Whitaker
PB
V35
M
Wetherby
37:49
37:39
4.5
127
38:12
37:59
Jon Parker
SEN
M
North York Moors
37:59
36:00
8.8
128
38:12
38:08
Kirk Haddon
SEN
M
Abbey Runners Leeds
38:08
35:48
8.6
129
38:14
37:51
Phil Gibbs
V40
M
Lincsquad
37:07
36:44
3.1
130
38:15
38:11
Ed Mcgee
SEN
M
131
38:15
38:12
Ryan Morris
U23
M
Scunthorpe
35:54
33:27
2.2
132
38:16
38:04
Joe Restell
PB
V40
M
Askern
37:44
35:37
1.1
133
38:17
38:14
Eddie Rex
V35
M
East Hull
37:42
35:26
1.9
134
38:18
38:01
Sarah Cumber
V40
W
Halifax
38:01
36:49
4.0
135
38:21
38:09
Tom Martin
PB
SEN
M
Hyde Park Harriers
38:09
38:09
26.1
136
38:26
38:17
Dave Lord
SB
V50
M
Trawden
37:22
35:13
3.9
137
38:26
38:22
Neil Crummack
SEN
M
Barnsley AC
38:16
37:37
27.2
138
38:26
38:13
Matt Harrison
SEN
M
139
38:27
38:20
Richard Sutor
SEN
M
Chapel Allerton
37:58
37:33
5.0
140
38:28
38:20
Tom Potter
SEN
M
Wakefield/Otley
38:20
37:20
27.4
141
38:29
38:18
Ben Ayres
SB
V35
M
Stadium Runners
37:57
37:57
20.4
142
38:31
38:18
Neil Penn
V40
M
Wakefield
38:18
34:57
44.1
143
38:33
38:28
Phil Quibell
V60
M
Salford H
37:21
36:04
7.5
144
38:34
38:26
Andrew Fleming
SEN
M
Rothwell
38:07
34:35
2.5
145
38:36
38:26
David Ingle
PB
U20
M
Halifax
38:26
38:26
10.0
146
38:36
38:29
Ian Douglas
PB
V35
M
Rochdale H
38:29
38:29
2.9
147
38:37
38:26
Stu Helmore
PB
SEN
M
Roundhay Runners
38:26
38:26
14.7
148
38:39
38:24
Nick Simmons
V35
M
North York Moors
38:24
37:55
26.2
149
38:42
38:32
Laura Emily Dransfield
PB
SEN
W
Roundhay Runners/King's College London
38:32
38:20
8.2
150
38:42
38:28
Nicky Jovanovic
PB
SEN
M
Airecentre Pacers
38:28
38:28
20.3
151
38:43
38:28
Chris Sutcliffe
SEN
M
Bingley
38:28
36:25
9.8
152
38:43
38:31
Mark Furniss
V45
M
Roberttown
38:31
38:28
22.0
153
38:47
38:34
Scott Daly
V40
M
Pontefract
38:16
35:48
2.2
154
38:48
38:36
Robert Vincent
PB
V40
M
Halifax/Abbey Runners Leeds
38:14
36:52
7.8
155
38:49
38:26
Stephen Wood
PB
V35
M
Roberttown
37:28
36:47
4.2
156
38:49
38:46
Stephen Whiteley
V45
M
Barnsley H
38:46
35:42
27.9
157
38:50
38:29
Karen Pickles
V40
W
Pudsey Pacers
38:29
37:38
15.0
158
38:50
38:43
Paul Howard
PB
V35
M
Rothwell
38:43
37:11
2.6
159
38:52
38:36
Nathan Smith
PB
V40
M
Harrogate
38:36
38:36
10.5
160
38:53
38:43
John Turpin
V40
M
Spenborough Athletic Club
161
38:53
38:34
Sam Needham
PB
SEN
M
Steel City
36:47
35:31
4.2
162
38:53
38:29
Kevin McMullan
V45
M
Valley Striders
36:55
33:50
6.1
163
38:57
38:47
Alistair Nash
PB
V40
M
Saltaire Striders
38:47
38:47
11.6
164
38:58
38:47
Graham Dobbs
SEN
M
165
38:58
38:50
Gavin Newhouse
PB
V35
M
Unattached
38:50
38:50
3.8
166
39:00
38:57
Alix Shepherd
SEN
M
Blaydon
38:57
38:48
33.5
167
39:00
38:46
Staav Bremer
SEN
W
Unattached
38:46
38:46
34.0
168
39:00
38:49
Wayne King-Farlow
PB
V40
M
Bingley
38:49
38:49
7.1
169
39:04
38:55
Joe Maycock
PB
SEN
M
Chapel Allerton
38:55
38:55
9.3
170
39:08
39:02
Mark Leggett
V50
M
Spenborough
38:34
37:17
20.0
171
39:09
38:52
David Bancroft
SEN
M
Halifax
38:32
36:33
22.4
172
39:10
39:07
Jamie Boswell
SEN
M
Blaydon Harriers
173
39:12
39:06
Helen Beck
SEN
W
Wakefield
39:06
38:53
4.8
174
39:12
39:03
Robert Fairbanks
SEN
M
175
39:19
39:13
Michael Petersen
PB
V35
M
City of Hull
39:09
38:10
5.1
176
39:24
39:07
Nick Mason
V45
M
Quakers
38:08
38:08
10.4
177
39:26
39:12
Adam Darnell
SEN
M
North Derbyshire
38:05
38:05
10.6
178
39:31
39:25
Pete Johnson
V65
M
Scarborough/Civil Service
39:25
36:23
20.0
179
39:32
39:11
Gary Brooks
PB
V45
M
Sheffield RC
39:11
38:15
8.3
180
39:33
39:16
Kirsteen Young
SEN
W
Leeds City/Glasgow Caledonian Uni/Victoria Park City of Glas
39:16
35:57
28.5
181
39:35
39:24
Peter Stephens
SEN
M
182
39:36
39:34
Michael Gill
V45
M
Harrogate
39:34
39:17
12.0
183
39:40
39:23
Leigh Harvey
V40
M
Kippax
39:23
39:14
7.5
184
39:42
39:31
Tim Brooke
SB
V40
M
Penistone
39:16
37:47
21.7
185
39:45
39:40
Steve Newell
PB
V45
M
Ilkley
39:40
39:40
10.5
186
39:46
39:34
Ben Shacklock
PB
V35
M
Harrogate
39:08
37:50
4.6
187
39:48
39:31
Trevor Clough
V55
M
Leeds City
38:23
35:48
4.8
188
39:50
39:28
James McGann
PB
V35
M
Easingwold/NYP Tri
39:28
39:28
25.3
189
39:50
39:48
Linda Evans
PB
SEN
W
Leeds Uni
39:48
39:48
42.8
190
39:50
39:16
Joanne Goodier
PB
V40
W
Doncaster
38:45
37:19
11.5
191
39:51
39:28
Alistair Urquhart
V45
M
Roundhay Runners
39:28
38:47
6.9
192
39:55
39:49
Chris Guy
V35
M
Hallamshire
39:21
36:58
3.9
193
39:55
39:36
Simon Holt
PB
V40
M
Rotherham
38:28
37:58
4.6
194
39:56
39:39
Nigel Monaghan
V55
M
Horsforth Harriers
39:39
36:14
23.9
195
39:57
39:42
Paul Johnson
SEN
M
Steel City
39:42
39:07
3.5
196
39:57
39:47
Jennie Guard
SEN
W
Leeds City
39:47
37:25
14.0
197
39:58
39:36
Chris Richardson
V50
M
Easingwold/Keswick
39:30
37:04
10.7
198
39:59
39:38
Jonathan Boote
V40
M
Roberttown
39:38
38:51
6.6
199
40:04
39:56
Ryan Ball
SEN
M
Ripley
38:59
38:46
8.0
200
40:06
39:52
Paul Bolland
V45
M
201
40:08
40:00
Mark Spraggon
PB
V40
M
Dewsbury
40:00
40:00
10.7
202
40:08
39:53
Adam Richard Prentis
V50
M
Harrogate
39:33
39:05
6.5
203
40:09
39:45
Joe Steele
PB
V40
M
Kirkstall
39:45
39:23
5.7
204
40:13
40:10
Alistair Kennis
V45
M
Thames Hare & Hounds
40:10
34:06
5.4
205
40:13
39:53
Adam Moger
V35
M
Kirkstall
39:02
38:49
4.6
206
40:15
40:07
Craig Alwash
V40
M
Barnsley H
40:07
39:12
6.5
207
40:17
40:04
Stuart McCormick
SB
V45
M
Stadium Runners
40:04
37:46
12.3
208
40:17
40:10
Sally Malir
V50
W
Ilkley
40:10
39:17
9.6
209
40:17
40:10
Nick Keen
SEN
M
Chapel Allerton
40:10
37:06
6.9
210
40:21
40:14
Stephen Bailey
PB
V45
M
Rothwell
39:21
39:21
18.0
211
40:22
39:55
David Henson
SEN
M
Durham
39:52
38:45
24.9
212
40:24
40:18
Lucy Taylor
SEN
W
Ripley
38:17
38:17
15.2
213
40:24
40:14
Anthony Bissell
PB
SEN
M
Barnsley H
40:14
40:14
11.1
214
40:28
40:03
Ken Fox
V55
M
Hyde Park Harriers
40:03
39:28
11.2
215
40:35
40:15
Jayne Baldwin
V45
W
Doncaster/Northern Masters
40:02
38:28
14.5
216
40:35
40:16
Adam Riley
SEN
M
217
40:36
40:12
Niamh Jackson
V35
W
Kirkstall
40:12
39:18
6.6
218
40:39
40:24
Steve Carson
SEN
M
219
40:40
40:27
George Schofield
PB
U23
M
St. Theresa's
40:27
36:08
7.0
220
40:41
40:33
Eric Latham
V40
M
Hallamshire
40:33
39:23
9.9
221
40:42
40:28
Samantha Iliffe
PB
SEN
W
North Derbyshire
39:49
38:29
6.1
222
40:45
40:39
Stephen Barraclough
V50
M
223
40:49
40:27
Darren Ball
V45
M
Pocklington
39:41
37:25
3.6
224
40:49
40:35
Alan Metcalf
V50
M
Preston/Fire Service
40:35
35:22
5.4
225
40:50
40:45
Simon Blizzard
PB
V35
M
Dudley Kingswinford
40:45
39:00
5.8
226
40:52
40:29
Jonathan J Henderson
V40
M
Kippax/Selby
38:48
38:47
30.4
227
40:52
40:45
Howard Jeffrey
SB
V60
M
Otley
40:45
37:53
10.8
228
40:57
40:44
Beth Massey
V40
W
Barnsley AC
40:44
38:29
8.4
229
40:57
40:38
Sian Elizabeth Evans
SEN
W
Steel City
40:38
36:42
4.5
230
40:57
40:49
Caroline Teasdale
PB
SEN
W
Crook
39:33
39:33
7.8
231
41:02
40:34
Peter Farnell
V40
M
Rothwell
39:11
38:41
8.5
232
41:04
40:47
Simon Williams
V45
M
VocaLink Mastercard
40:47
38:08
7.0
233
41:04
40:56
Danielle Kobak
PB
SEN
W
Stainland
40:56
40:56
20.3
234
41:04
40:48
Peter Armstrong
SEN
M
Darlington H
39:13
37:26
7.4
235
41:05
40:46
John Halliwell
V50
M
Pudsey Pacers
40:46
40:10
12.4
236
41:08
40:13
Daryl Young
SEN
M
237
41:09
40:59
Adam Newton
PB
V35
M
Harrogate
40:26
39:50
7.1
238
41:12
40:48
Martin Jones
PB
V40
M
Abbey Runners Leeds
40:48
40:48
15.8
239
41:16
40:58
Steve Hunt
PB
V50
M
Spenborough/Leeds & Bradford TC
40:58
39:42
10.1
240
41:16
40:47
Paul Smith
V40
M
Valley Striders
39:44
39:44
6.5
241
41:17
41:01
David Thorpe
V50
M
Rothwell
41:01
40:55
37.9
242
41:17
41:16
Jonathan Dudley
SEN
M
Wetherby Runners
243
41:18
41:05
Shawnie Lovatt
PB
U23
W
Scunthorpe
39:43
39:43
7.0
244
41:18
41:03
David Broadley
PB
V45
M
Halifax
41:03
41:03
19.8
245
41:18
41:06
Adam Parton
V40
M
Valley Striders
40:43
39:25
5.1
246
41:20
41:04
Cath Dawson
PB
V45
W
Halifax
41:04
39:41
7.7
247
41:21
41:14
Richard Butterfield
V55
M
Unattached
39:46
35:31
9.2
248
41:21
40:39
Michael Richardson
V35
M
Steel City
39:24
38:31
6.3
249
41:22
41:08
Martin Ainsworth
V40
M
Unattached
41:08
38:13
20.5
250
41:25
40:59
Richard Sayers
SEN
M
Steel City
40:59
40:08
12.4
Page: 1
2
3
4
5
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this