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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:38	Mark Lloyd		V40	M	Harwich	18:07	17:53	4.5
	2	19:29	Ian Old		S30	M	Ipswich Jaffa	19:09	17:54	10.1
	3	19:42	Jason Taylor		V40	M	Felixstowe	18:31	17:29	4.3
	4	20:21	Darren Cook		V40	M	Felixstowe	18:57	18:19	6.3
	5	20:28	Peter Woods		S30	M	Stowmarket	19:18	19:11	11.3
	6	20:42	Unknown Athlete		SEN	M	Unattached
	7	20:47	Matthew Harrall		S20	M	Unattached
	8	20:54	Dave Newson		V50	M	Unattached
	9	21:32	Ben Jacobs		V35	M	Felixstowe	21:05	17:46	4.5
	10	21:38	Dominic Nasmyth-Miller		V45	M	Unattached
	11	21:44	Mark Ford		V45	M	Felixstowe	19:29	19:04	6.2
	12	21:45	Val Jennings		V50	W	Ipswich Jaffa	20:09	20:09	10.0
	13	21:52	Robin Harper		V35	M	Felixstowe	19:08	18:26	7.0
	14	21:54	Jason Walne		V40	M	Unattached
	15	21:55	Alan Garwood		V45	M	Unattached
	16	22:13	Owen Stevens		U20	M	Unattached
	17	22:18	Rossi Copsey		S30	M	Unattached
	18	22:18	Unknown Athlete		SEN	M	Unattached
	19	22:24	Jonathan Goldthorpe		V45	M	Unattached
	20	22:34	Oliver Rushen		U20	M	Unattached
	21	22:40	Alistair Goodier	PB	V45	M	Ipswich Jaffa	22:40	21:51	35.1
	22	22:50	Ben Sillitoe		S30	M	Unattached
	23	23:01	Neil Gillingham		S30	M	Ipswich	18:46	18:23	8.3
	24	23:09	Colin Shaw		V45	M	Woodbridge	20:30	20:30	19.3
	25	23:27	Steven King		V40	M	Felixstowe	21:15	19:52	10.5
	26	23:29	John Leonard		V50	M	Hart	22:40	19:42	9.5
	27	23:30	Pat Morgan		V65	M	Suffolk Trail Runners	23:07	22:46	15.0
	28	23:40	Paul Reid		S25	M	Unattached/Ipswich Jaffa	21:43	21:29	42.4
	29	23:41	Daniel Gould		V40	M	Felixstowe	22:39	21:30	25.9
	30	23:51	Jon Sharp		V40	M	Unattached
	31	23:55	Nick Potter		V50	M	Unattached
	32	24:03	Paul Maycock		V55	M	Capel	23:16	23:05	16.7
	33	24:13	Carrie Hook		V40	W	Harwich	23:37	23:17	31.1
	34	24:25	Alex Kuczer		V45	M	Sweatshop Running Community
	35	24:33	Alan Hillyard	SB	V50	M	Ipswich Jaffa	24:33	22:19	15.9
	36	24:44	Mark Andrews		V45	M	Unattached
	37	24:48	Mark Flatman		V40	M	Unattached
	38	24:55	Chris Stockdale		S25	M	Unattached
	39	24:59	Corinna Hussey		V40	W	Hadleigh Hares	24:18	24:18	31.2
	40	25:02	Chris Needham		V40	M	Unattached
	41	25:07	Unknown Athlete		SEN	M	Unattached
	42	25:15	Chris Farthing		S30	M	Unattached
	43	25:16	Paul McAllister		V45	M	Capel	22:16	21:36	18.8
	44	25:17	Gavin Spurr		V40	M	Run For Your Life
	45	25:23	Colette Dickinson		S25	W	Unattached
	46	25:23	Alex Jacobs		S30	M	Felixstowe	23:22	21:22	23.7
	47	25:25	Roger Hobson		V65	M	Woodbridge	24:07	23:58	33.0
	48	25:31	Caroline Dickinson		V45	W	Unattached
	49	25:35	Graham Waudby		V45	M	Unattached
	50	25:40	Austin Vidal-Cocker		S20	M	Unattached
	51	25:49	Amanda Dunn		V35	W	Hadleigh Hares	23:56	22:30	16.0
	52	25:50	Mark Godbold		V45	M	Ipswich	25:02	21:30	13.0
	53	25:54	David Hutt		S25	M	Unattached	24:06	24:06	39.4
	54	26:01	Karen Deasy		V35	W	Unattached
	55	26:13	Michael Trotman		V60	M	Greater Manchester Schs	24:58	24:58	42.4
	56	26:27	Unknown Athlete		SEN	M	Unattached
	57	26:33	Fred Boggis		V55	M	Felixstowe	23:33	23:33	19.0
	58	26:36	Clive Stevens		V50	M	Unattached
	59	26:38	Marcus Boon	PB	S30	M	Ipswich Jaffa	26:38	18:31	19.6
	60	26:39	Jim Beckley		V45	M	Unattached
	61	26:42	Mike Rosbrook		V75	M	Hadleigh Hares	24:06	24:06	36.6
	62	26:48	Terri Green		S30	W	Ipswich Jaffa	24:28	22:28	13.0
	63	26:53	Darin Osborne		V45	M	Unattached
	64	27:03	Ashley Burston		V40	M	Unattached
	65	27:05	Mandy Godbold		V45	W	Ipswich	25:23	24:16	23.0
	66	27:08	Joe Stevens		U15	M	Unattached
	67	27:11	Paul Silburn		V40	M	Unattached
	68	27:14	Richard Smith		V55	M	Felixstowe	25:19	24:52	31.5
	69	27:25	Pam Morgan		V60	W	Unattached	27:13	25:24	21.6
	70	27:37	Charlie Gordon		U11	M	Felixstowe	26:03	26:03	54.0
	71	27:38	Unknown Athlete		SEN	M	Unattached
	72	27:41	Adam Cable		S30	M	Unattached
	73	27:41	Vincent Steensma		V40	M	Capel	24:31	22:46	13.2
	74	27:51	Charlie Adams		U15	M	Unattached
	75	28:04	James Norden		V45	M	Ipswich TC	27:12	23:29	54.0
	76	28:09	Billy Richmond		V45	M	Unattached
	77	28:11	James Hemsley		V50	M	Unattached
	78	28:29	Oscar Timms		U15	M	Unattached
	79	28:29	Reuben Beckley		U11	M	Ipswich	26:00	20:59	19.2
	80	28:54	Sarah Nasmyth-Miller		V50	W	Unattached
	81	28:59	Imogen Howarth		V35	W	Unattached
	82	29:21	Nigel Johns		V50	M	Unattached
	83	29:30	Courtney Turner		U15	W	Felixstowe	28:12	23:47	30.2
	84	29:30	Joanne Harper		S30	W	Felixstowe	24:18	24:18	16.2
	85	29:35	Beth Dale		S25	W	Unattached
	86	29:40	Will Hoad		S20	M	Unattached
	87	29:41	Unknown Athlete		SEN	M	Unattached
	88	29:55	Unknown Athlete		SEN	M	Unattached
	89	30:11	Sarah Watkins		V40	W	Hadleigh Hares	28:26	24:52	21.1
	90	30:12	Mark Crawley		V60	M	Unattached
	91	30:14	Alex Underwood		V55	M	Unattached	27:02	26:11	33.5
	92	30:18	Jonathan Jenkyn	SB	V35	M	Felixstowe	30:18	23:55	29.2
	93	30:21	Deborah Stone		V60	W	Unattached	27:22	26:46	23.1
	94	30:31	Paul Dorset		V40	M	Felixstowe	29:59	25:33	20.2
	95	30:44	Lucy Needham		U11	W	Unattached
	96	30:49	Grace Watkins		U15	W	Unattached
	97	30:49	Andrew Cocker		V50	M	Unattached	28:27	24:24	21.2
	98	31:01	Tracey Needham		V40	W	Unattached
	99	31:08	Jan Hart		V45	W	Unattached	29:17	25:17	23.0
	100	31:20	John Richardson		V45	M	Unattached
	101	31:26	Andy Race		V50	M	Unattached
	102	31:27	Anneli Ostler		S30	W	Felixstowe	28:57	24:27	25.6
	103	31:35	Ian Roberts		V50	M	Unattached
	104	32:07	Gary Jarvis		V40	M	Felixstowe	28:37	26:50	37.8
	105	32:23	Marianne Hedge		V40	W	Felixstowe	29:52	26:53	30.8
	106	32:38	Stella Fitzgerald		V50	W	Unattached
	107	32:44	Kurt Bullock		V35	M	Suffolk Schs	25:06	25:06	20.2
	108	33:19	Helen Shackleton		V45	W	Unattached
	109	33:44	Nicholas Footer		V45	M	Sweatshop Running Community
	110	34:07	Vikas Shivashankar		S30	M	Unattached
	111	35:06	Jo Whelan		V50	W	Felixstowe	29:02	28:09	23.4
	112	35:07	Tudor Rose		V40	M	Unattached
	113	35:13	Ellen Steensma		U20	W	Unattached
	114	35:14	Ella Ward		U15	W	Ipswich Jaffa	26:03	26:03	54.0
	115	35:22	Michelle Ostler		V50	W	Ipswich Jaffa	31:21	29:07	30.9
	116	35:25	Rachael Miller		S25	W	Felixstowe	29:29	29:29	50.2
	117	35:31	Emily Needham		U15	W	Unattached
	118	35:34	Lindsey Ward		V45	W	Ipswich Jaffa	28:22	26:49	30.2
	119	35:34	Beverley Steensma		V40	W	Unattached
	120	36:31	Unknown Athlete		SEN	M	Unattached
	121	36:32	Sophia Dawdry-Wall	PB	U11	W	Ipswich Jaffa	36:32	25:13	34.1
	122	36:32	Max Wall		V40	M	Unattached
	123	36:39	Geno Footer		U20	M	Unattached
	124	36:44	Samuel Osborne		U15	M	Unattached
	125	36:49	Ian Wallis		V55	M	Charles Derby Vitality Club
	126	37:36	Sally Jacobs		V60	W	Unattached
	127	37:52	Poppy Footer		U20	W	Unattached
	128	37:57	Donna Footer		V45	W	Sweatshop Running Community
	129	38:13	Peter Battle		V40	M	Run For Your Life
	130	39:44	Lourdes Kocurek		V50	W	Unattached
	131	42:46	Emma Tuke		V35	W	Unattached
	132	42:47	Pete Bell		S30	M	Unattached
	133	42:56	Karen Webb		S30	W	Unattached
	134	42:57	Susannah Rosenberg		V50	W	Ipswich TC	29:28	29:13	33.1