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National Ladder
Highgate Harriers Night of the 10,000m PBs (inc England Athletics Championships)
External Results
Parliament Hill
16 May 15
5000
10000
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Head to Head
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5000 5
Pos
Gun
Name
AG
Club
SB
PB
HC
1m
16:19.8
Jess Piasecki
SEN
W
Stockport/Manchester Uni
15:29.50
15:29.50
-3.5
2m
16:19.9
Rhona Auckland
U23
W
Banchory Stonehaven/Edinburgh Uni/Aberdeen
15:27.60
15:27.60
17.0
3m
16:19.9
Alyson Dixon
V35
W
Sunderland Strollers/Sunderland Uni
16:00.41
15:53.46
1.5
10000 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
33:52.77
Davide Covolo
SB
SEN
M
Serpentine/Italy
33:52.77
33:20.8
17.6
2
35:00.52
Andrew White
PB
SEN
M
Eastleigh RC
35:00.52
35:00.52
8.8
3
35:41.48
Richard Jones
SB
SEN
M
Eastbourne
35:41.48
34:05.87
-0.6
4
36:02.19
Jarek Olszowka
SEN
M
Serpentine/Poland
35:48.91
35:04.58
14.7
5
36:22.65
Declan Greaves
PB
U20
M
Ashford AC
36:22.65
36:22.65
19.4
6
36:24.48
Julia Davis
PB
SEN
W
Newquay RR/Mornington Chasers
36:24.48
36:24.48
19.5
7
36:30.51
Danielle Fegan
SB
SEN
W
Armagh
36:30.51
35:27.66
5.6
8
36:30.72
Dermot Kerr
PB
V55
M
Armagh
36:30.72
36:30.72
21.8
9
36:32.83
Max Bontoft
SEN
M
Serpentine
36:06.2
36:03.61
1.5
10
36:33.68
Sam Rahman
SEN
M
Ilford
36:00.7
36:00.7
3.3
11
36:35.30
Louise Perrio
SB
SEN
W
Guernsey
36:35.30
35:12.68
8.4
12
36:37.64
Jason Dodd
PB
SEN
M
Trent Park
36:37.64
36:37.64
9.3
13
36:40.16
Simon Messenger
SB
SEN
M
Herne Hill
36:40.16
34:53.47
2.9
14
36:41.35
Hannah Viner
SB
U20
W
Highgate/Herne Hill
36:41.35
36:03.87
-0.3
15
36:48.29
Peter Clarke
PB
V45
M
Serpentine/Ireland
36:48.29
36:48.29
2.1
16
37:03.92
Lisa Da Silva
PB
SEN
W
Thames Valley
37:03.92
37:03.92
4.1
17
37:14.20
Lucy Holt
SB
U20
W
City of Stoke
37:14.20
37:11.8
16.5
18
37:28.01
Hannah Howard
SB
SEN
W
Eastleigh RC
37:28.01
36:52.79
17.3
19
37:34.65
Adam Bowman
PB
SEN
M
Trent Park
37:34.65
37:34.65
19.0
20
37:46.93
David Gresswell
SB
V45
M
Gloucester
37:46.93
36:27.2
4.2
21
38:19.22
Michelle Sandison
V35
W
Springburn
37:18.02
36:14.70
2.6
22
38:22.47
Noel O'Dowd
PB
V55
M
Eastleigh RC/Southern Counties Vets/Ireland
38:22.47
38:22.47
8.9
23
38:56.17
Matthew Roberts
PB
V35
M
Unattached/Seaford
38:56.17
38:56.17
11.2
10000 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
32:41.66
Alex Miller
PB
SEN
M
Belgrave/Army/Datchet
32:41.66
32:41.66
2.8
2
32:54.82
Neil Aitken
PB
V40
M
Clapham Chasers
32:54.82
32:54.82
9.4
3
32:59.53
Thomas Wright
PB
U23
M
Bexley/Medway Uni
32:59.53
32:59.53
-0.2
4
33:03.28
Paul Lowe
PB
SEN
M
Stragglers/St. Mary's Richmond
33:03.28
33:03.28
6.3
5
33:17.29
Tom Heslop
SB
SEN
M
Victoria Park & Tower Hamlets/Cambridge Uni/Kingston & Poly
33:17.29
32:58.12
0.5
6
33:22.33
Anthony Johnson
SB
SEN
M
Werrington/Nene Valley
33:22.33
31:29.62
-1.1
7
33:24.91
Malcolm Muir
SB
V40
M
Ilford
33:24.91
32:48.36
-0.2
8
33:26.25
Fergal Smithwick
SEN
M
Highgate/LSE/Ireland
32:42.38
31:20.89
5.1
9
33:32.98
Ben Beattie
SB
SEN
M
Hallamshire
33:32.98
32:35.76
4.4
10
33:37.54
Richard White
SB
SEN
M
Halesowen
33:37.54
32:43.5
1.4
11
33:38.76
Kieran McMorran
PB
U20
M
Ipswich Jaffa/Brunel Uni London
33:38.76
33:38.76
7.9
12
33:39.48
Anthony Jackson
PB
SEN
M
Sittingbourne/St. Mary's Richmond/City of Portsmouth/Straggl
33:39.48
33:39.48
-0.9
13
33:42.13
Darryl Davison
SB
SEN
M
Highgate
33:42.13
32:20.3
1.3
14
33:50.47
Oliver J Saville
V35
M
Bedford & County/North Herts
33:35.1
33:35.1
7.1
15
33:52.44
Peter Hawkings
SB
SEN
M
Highgate
33:52.44
33:09.69
1.0
16
33:54.68
Tom Stevens
SB
SEN
M
Eastleigh RC
33:54.68
33:27.74
1.4
17
33:55.03
Pete Dyson
PB
SEN
M
Victoria Park & Tower Hamlets
33:55.03
33:55.03
-0.7
18
34:00.56
Tom Willner-Reid
PB
SEN
M
Highgate
34:00.56
34:00.56
6.8
19
34:14.65
Ryan Harris
PB
V40
M
Reigate Priory
34:14.65
34:14.65
1.2
20
34:18.60
Xavier Gruot
SB
SEN
M
Serpentine/France
34:18.60
32:13.69
2.5
21
34:21.33
Andy Summers
PB
SEN
M
Victoria Park & Tower Hamlets/Oxford Uni
34:21.33
34:21.33
4.1
22
34:43.66
Philip Cooper
PB
SEN
M
Hallamshire
34:43.66
34:43.66
0.0
23
34:45.01
Stuart Beaney
V40
M
Kent
34:10.56
33:16.2
2.4
24
34:51.11
Luke Coleman
PB
SEN
M
Tallaght/Ireland
34:51.11
34:51.11
34.1
25
35:20.52
James Lewis
SEN
M
Trent Park/UCL
34:10.8
34:10.8
31.6
26
35:43.43
Nathan Warren
PB
SEN
M
BRAT
35:43.43
35:43.43
6.1
10000 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
31:27.10
Declan Reed
PB
V40
M
City of Derry
31:25.37
31:15.63
-3.1
2
31:29.69
Andrew Peat
PB
SEN
M
Birchfield H
31:29.69
31:29.69
-1.5
3
31:47.50
James Rodgers
PB
SEN
M
North Somerset
31:47.50
31:47.50
0.4
4
31:52.96
Ed Banks
PB
SEN
M
BRAT
31:44.68
31:44.68
-3.8
5
31:58.02
Joe Smith
SB
SEN
M
Bromsgrove & Redditch
31:58.02
31:08.76
-2.7
6
31:58.44
Dan Rodgers
SB
SEN
M
Launceston RR/Cornwall AC
31:58.44
31:51.90
12.4
7
31:58.64
James Bowler
PB
V35
M
Bromsgrove & Redditch
31:58.64
31:58.64
4.7
8
31:58.99
Conan McCaughey
PB
SEN
M
Enniskillen RC/Stirling Uni
31:58.99
30:55.93
-4.6
9
32:05.73
Ryan Evans
PB
SEN
M
South London
32:05.73
32:01.84
-0.9
10
32:06.55
Robert Thompson
SB
SEN
M
Hillingdon
32:06.55
30:59.8
-3.8
11
32:10.83
Mike Coleman
SB
V35
M
South Kent
32:10.83
29:57.78
10.0
12
32:14.81
Darryl Hards
SEN
M
Worthing
32:14.71
32:13.96
11.9
13
32:17.40
Jake Waldron
PB
SEN
M
Newham & Essex Beagles/Exeter/Ranelagh
32:17.40
32:17.40
9.2
14
32:22.78
Thomas Straughan
SEN
M
Morpeth
32:19.0
32:01.47
0.7
15
32:23.21
James Laing
PB
SEN
M
Hillingdon/Brunel Uni London
32:23.21
32:23.21
-2.3
16
32:28.01
Adam Kirk-Smith
PB
SEN
M
London Heathside
32:28.01
31:57.68
-3.7
17
32:35.28
Andrew Challenger
PB
SEN
M
Hallamshire
32:35.28
32:35.28
8.0
18
32:37.91
Josh Davis
PB
SEN
M
North Somerset/Royal Navy
32:37.91
32:37.91
17.2
19
32:39.88
Alex Bampton
SB
U23
M
Cheltenham/Birmingham Uni
32:39.88
30:19.16
-4.1
20
32:44.87
Richard Simkiss
SB
SEN
M
Kenilworth Runners/McCarkiss Endurance Project
32:44.87
32:08.6
1.9
21
32:47.20
Tim Hartley
SB
V45
M
Notts/Barrow Runners
32:47.20
31:33.9
-1.8
22
33:18.94
Ollie Garrod
PB
U23
M
Epsom & Ewell
33:18.94
31:22.91
-4.0
23
33:23.92
Chris McCarthy
SB
SEN
M
Kenilworth Runners/McCarkiss Endurance Project
33:23.92
32:17.08
15.0
24
33:25.53
Guy Bracken
PB
V50
M
North Shields Poly/VAA North East
33:25.53
33:25.53
1.9
25
33:44.80
Ash Chambers
U23
M
Liverpool H/Exeter Uni/Cornwall AC
33:15.39
32:05.98
1.6
26
35:54.42
Steven Bayton
SB
SEN
M
Hallamshire/Sheffield Uni
35:54.42
30:26.18
5.1
10000 4
Pos
Gun
Name
AG
Club
SB
PB
HC
1
30:08.94
Kojo Kyereme
SB
V40
M
Shaftesbury Barnet/Herne Hill
30:08.94
29:29.55
-2.3
2
30:18.71
Alastair Watson
PB
V35
M
Notts/Hermitage
30:18.71
29:36.15
-5.3
3
30:20.04
Peter Newton
SB
SEN
M
Morpeth
30:20.04
29:54.3
14.4
4
30:23.29
Jack Rowe
SB
U20
M
Aldershot, Farnham & District/St. Mary's Uni
30:23.29
28:20.31
-6.3
5
30:34.28
Jonathan Glen
SB
U20
M
Inverclyde/Glasgow City
30:34.28
30:10.21
-5.2
6
30:35.56
Neil Burton
SB
SEN
M
Tipton/LC Basel
30:35.56
29:38.21
-2.2
7
30:35.83
Joshua Bull
PB
SEN
M
Derby/Nottingham Uni
30:35.83
30:35.83
12.8
8
30:42.00
Karl Billington
PB
SEN
M
Blackburn/St. Mary's Uni/Aldershot, Farnham & District
30:42.00
30:42.00
0.6
9
30:46.31
Ben Russell
SEN
M
Liverpool H
30:33.59
30:33.59
4.3
10
30:46.47
Tom Aldred
PB
V35
M
London Heathside/Highgate
30:46.47
30:46.47
-3.4
11
30:49.66
Russell Best
PB
SEN
M
New Marske/Teeside Uni
30:49.66
30:49.66
17.7
12
30:53.45
Peter Brookes
PB
U23
M
Holmfirth/Huddersfield Uni
30:53.45
30:53.45
-1.7
13
31:00.68
Danny Russell
PB
SEN
M
Highgate
31:00.68
31:00.68
8.1
14
31:01.88
Robel Bahelbi
PB
U23
M
Highgate/Eritrea
31:01.88
31:01.88
-4.2
15
31:08.55
John Eves
SB
SEN
M
Bedford & County/Dundrum South Dublin/Herts Phoenix/Ireland
31:08.55
30:15.71
-2.5
16
31:12.20
Kevin Rojas
PB
SEN
M
Brighton & Hove
31:12.20
31:12.20
1.2
17
31:26.49
Chris Rainsford
PB
SEN
M
Highgate/Loughborough Students/Heanor
31:26.49
30:15.01
-3.4
18
31:45.66
Andy Greenleaf
SB
SEN
M
Serpentine
31:45.66
30:37.75
-3.1
19
31:49.58
Dave Norman
V35
M
Altrincham/Sale Harriers Manchester
30:58.81
29:55.97
-3.0
20
32:32.53
Paulos Surafel
SB
U20
M
Enfield & Haringey/Eritrea
32:32.53
29:25.62
-5.6
10000 5
Pos
Gun
Name
AG
Club
SB
PB
HC
1
32:28.32
Rhona Auckland
PB
U23
W
Banchory Stonehaven/Edinburgh Uni/Aberdeen
32:22.79
32:22.79
17.0
2
32:41.59
Jess Piasecki
PB
SEN
W
Stockport/Manchester Uni
32:41.59
32:41.59
-3.5
3
32:55.36
Alyson Dixon
PB
V35
W
Sunderland Strollers/Sunderland Uni
32:55.36
32:55.36
1.5
4
33:12.28
Maria Mc Cambridge
PB
V35
W
Dundrum South Dublin/Letterkenny/Ireland
33:12.28
33:12.28
18.7
5
33:52.91
Becky Straw
PB
U23
W
Birchfield H/Birmingham Uni
33:52.91
33:52.91
4.6
6
34:02.34
Jennifer Nesbitt
SB
U23
W
Worcester
34:02.34
32:38.45
-2.0
7
34:12.57
Susan Partridge
PB
V35
W
Leeds City
34:12.57
34:12.57
11.4
8
34:50.04
Laura Jane Smith
PB
SEN
W
Notts
34:50.04
34:50.04
1.2
9
35:15.85
Live Solheimdal
SEN
W
NOR
10
35:27.40
Rosie McNabola
PB
SEN
W
Luton/Sheffield Uni/Dunstable
35:27.40
35:27.40
3.8
11
35:40.64
Louise Small
SB
SEN
W
Aldershot, Farnham & District/St. Mary's Uni
35:40.64
32:34.73
0.1
12
35:52.40
Ellie Davies
SB
U23
W
Brecon/Bath Uni
35:52.40
35:38.48
32.2
13
37:42.42
Philippa Bowden
SB
U23
W
Bracknell AC/Brunel Uni London
37:42.42
32:33.10
-0.8
-
DNF
Maryse Haynes
U23
W
Windsor Slough Eton & Hounslow/Birmingham Uni
35:47.52
10.4
10000 6
Pos
Gun
Name
AG
Club
SB
PB
HC
1
28:46.80
Jonathan Mellor
SB
SEN
M
Liverpool H/Liverpool John Moores Uni
28:46.80
28:42.20
-6.3
2
28:55.24
Dewi Griffiths
SB
SEN
M
Swansea/Swansea Uni
28:55.24
28:16.07
-4.7
3
29:02.93
Ben Lindsay
PB
SEN
M
Unattached
29:02.93
29:02.93
25.4
4
29:04.66
John Travers
PB
SEN
M
Herne Hill/Donore/Ireland
29:04.66
29:04.66
0.8
5
29:06.79
David Nilsson
PB
SEN
M
Sweden
29:06.79
29:06.79
17.1
6
29:09.45
Antonio Silva
PB
SEN
M
Thames Valley/Portugal
29:09.45
29:09.45
-2.0
7
29:14.54
Jonathan Thewlis
PB
SEN
M
Notts/Nottingham Uni
29:14.54
29:14.54
-2.4
8
29:16.93
Sean Fontana
PB
SEN
M
Glasgow City/Glasgow Uni
29:16.93
29:16.93
-1.7
9
29:19.42
Brandon Hargreaves
PB
U23
M
Dundrum South Dublin/Ireland
29:19.42
29:19.42
23.6
10
29:23.11
Audun Nordtveit
PB
SEN
M
Highgate/Norway
29:23.11
29:23.11
12.2
11
29:24.07
Jonathan Davies
PB
U23
M
Reading AC/Birmingham Uni
29:24.07
29:24.07
-3.6
12
29:29.76
Phil Nicholls
SB
SEN
M
Wolverhampton & Bilston
29:29.76
28:40.85
-0.4
13
29:32.92
Adam Hickey
SB
SEN
M
Southend
29:32.92
29:08.19
-4.4
14
29:36.32
Ben Tickner
PB
SEN
M
Brighton Phoenix/Kent
29:36.32
29:36.32
3.3
15
29:36.92
Patrick Martin
PB
SEN
M
Stockport
29:36.92
29:36.92
2.4
16
29:53.87
Fredrik Uhrbom
SB
V35
M
Sweden
29:53.87
29:30.28
24.1
17
29:54.16
Jack Morris
SB
U23
M
Stockport
29:54.16
29:41.88
0.2
18
29:59.61
Liam Brady
SB
SEN
M
Tullamore/Ireland
29:59.61
29:47.16
1.4
19
30:08.12
Craig Ruddy
PB
SEN
M
Belgrave
30:08.12
30:08.12
-2.9
20
30:15.20
Shaun Dixon
PB
SEN
M
Highgate
30:15.20
30:15.20
-2.5
21
30:32.24
Jean-Pierre Weerts
SEN
M
BEL
22
30:35.12
Thomas Porter
PB
SEN
M
Wimborne/United States
30:35.12
30:35.12
27.8
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this