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National Ladder
Ipswich parkrun # 112
External Results
Ipswich
15 Nov 14
parkrun
parkrunCX
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
2
18:32
Roger Stone
V45
M
Felixstowe
17:40
17:40
6.5
3
18:50
Luke Whitwell
S30
M
Felixstowe
18:22
17:47
5.7
4
18:53
Roger Aldis
SB
V45
M
Stowmarket
18:37
17:27
31.7
5
19:07
Thomas Adams
U15
M
Ipswich
18:30
16:29
12.9
6
19:20
Paul Cooke
V40
M
Unattached
7
19:52
Dave Solomon
V45
M
Felixstowe
18:20
18:04
4.5
8
20:08
Unknown Athlete
SEN
M
Unattached
9
20:16
Gary Parker
S30
M
Harwich
19:46
18:25
8.8
10
20:19
Adrian Peake
V45
M
Ipswich Jaffa
19:22
19:14
6.8
11
20:22
Lucy Barnes
U20
W
Ipswich
19:50
18:36
3.0
12
20:35
Lucy Brighty
U20
W
Unattached
13
20:38
Joe Adams
V40
M
Unattached
14
20:39
Dave Lumby
V50
M
Ipswich Jaffa
19:24
19:15
14.5
15
20:41
Robin Harper
V35
M
Felixstowe
19:08
18:26
7.1
16
20:52
Dave Newson
V50
M
Unattached
17
21:03
Steve Palfrey
V40
M
Unattached
19:57
19:55
14.3
18
21:11
Alex Heeney
U20
M
Unattached
19
21:11
Dominic Mason
U18
M
Ipswich
19:20
18:53
30.8
20
21:12
Paul Westren
SEN
M
Run Dem Crew
20:34
20:10
26.9
21
21:12
Matthew Sims
V45
M
Unattached
22
21:16
Tilly Aldis
PB
U15
W
Ipswich
20:42
18:55
14.0
23
21:17
Ryan Bumphrey
U15
M
Unattached
24
21:37
Peter Woods
S30
M
Stowmarket
19:18
19:11
14.2
25
21:39
Gary Cheesman
SEN
M
Unattached
20:10
20:10
11.8
26
21:43
Stephen Curran
V50
M
Woodbridge
20:36
19:53
13.0
27
21:45
Ryan Harvey
V40
M
Unattached
28
21:50
Ben Jacobs
V35
M
Felixstowe
21:05
17:46
3.1
29
21:52
Neil Gillingham
S30
M
Ipswich
18:46
18:23
7.1
30
21:53
Cassie Budinger
S25
W
Unattached
31
22:20
Phil Jarvis
V50
M
Unattached
32
22:21
Thomas Gillingham
S20
M
Unattached
33
22:22
Justin Woodhatch-Brand
S30
M
Unattached
34
22:24
Adrian Goode
V50
M
Felixstowe
19:51
19:51
9.7
35
22:26
Dominic Nasmyth-Miller
V45
M
Unattached
36
22:27
Oliver Rushen
U20
M
Unattached
37
22:29
Luke Heeney
V45
M
Unattached
38
22:30
Jonathan Goldthorpe
V45
M
Unattached
39
22:38
Steven King
V40
M
Felixstowe
21:15
19:52
15.2
40
22:43
Graeme Chatten
SB
S25
M
Unattached
22:43
19:06
12.2
41
22:45
Paul Horne
V50
M
Vegetarian
21:17
21:17
20.0
42
22:53
Maria Ward
V45
W
Hadleigh Hares
22:37
21:55
16.1
43
23:06
Colin I. Shaw
V45
M
Unattached
44
23:22
Alex Jacobs
PB
S30
M
Felixstowe
23:22
21:22
23.6
45
23:28
Jon Sharp
V40
M
Unattached
46
23:33
Andy Tricker
V45
M
Unattached
47
23:47
Paul Maycock
V55
M
Capel
23:16
23:05
15.2
48
23:48
Gavin Bones
S30
M
Unattached
49
23:50
Alex Kuczer
V45
M
Sweatshop Running Community
50
24:08
Daniel John Sedgwick
S30
M
Unattached
51
24:10
Mark Andrews
V45
M
Unattached
52
24:13
Chloe Godbold
U18
W
Ipswich
22:56
21:55
12.5
53
24:18
Mathew Eveleigh
S30
M
Stowmarket
23:43
22:36
13.3
54
24:33
Paul McAllister
V45
M
Capel
22:16
21:36
19.3
55
24:37
Nick Potter
V50
M
Unattached
57
24:51
Alan Hillyard
V50
M
Ipswich Jaffa
24:33
22:19
14.9
58
24:51
Thomas Jacobs
U15
M
Unattached
59
24:52
Sandra Bumphrey
V40
W
Capel
24:48
23:12
15.2
60
24:53
Mark Pashler
V45
M
Unattached
61
24:57
Michelle Constable
V45
W
Ipswich Jaffa
23:28
22:21
18.8
62
25:06
Chris Stockdale
S25
M
Unattached
63
25:07
David Inder
SB
V45
M
Felixstowe
25:07
23:10
37.5
64
25:09
Gavin Spurr
V40
M
Run For Your Life
65
25:09
Greta Supinaite
U18
W
Ipswich/Lithuania
24:02
22:51
43.8
66
25:10
Chris Needham
V40
M
Unattached
67
25:18
Graham Waudby
V45
M
Unattached
68
25:34
Shannon Macsephney
U15
W
Ipswich Jaffa
25:09
22:31
27.8
69
25:37
Chris Farthing
S30
M
Unattached
70
25:49
Amanda Dunn
V35
W
Hadleigh Hares
23:56
22:30
14.3
71
25:53
Roger Hobson
V65
M
Woodbridge
24:07
23:58
33.5
72
25:58
Mark Godbold
V45
M
Ipswich
25:02
21:30
11.6
73
26:00
Steve Page
V50
M
Unattached
74
26:02
Duncan Chamberlain
V50
M
Ipswich Jaffa
23:46
23:25
20.7
75
26:05
Steven Button
S30
M
Unattached
76
26:08
Vincent Steensma
V40
M
Unattached
77
26:19
Simon Butler
V45
M
Unattached
78
26:22
Ashley Burston
V40
M
Unattached
79
26:42
Trevor Reeson
V50
M
Unattached
80
26:44
Mandy Godbold
V45
W
Ipswich
25:23
24:16
22.4
81
26:47
Barry Martin
V45
M
Felixstowe
25:27
25:27
54.0
82
26:49
Reuben Beckley
U11
M
Ipswich
26:00
21:35
16.7
83
26:54
Brett Deakin
PB
V35
M
Felixstowe
26:54
23:34
20.9
84
26:55
Joe Stevens
U15
M
Unattached
85
26:58
Georgia Battle
U15
W
Ipswich
25:39
23:27
34.8
86
27:03
Adrian Long
V40
M
Chelmsford Dynamos
87
27:07
Richard Smith
V55
M
Felixstowe
25:19
24:52
28.2
88
27:08
Gavin Codd
V40
M
Unattached
89
27:10
Unknown Athlete
SEN
M
Unattached
90
27:13
Benjamin Steensma
U15
M
Unattached
91
27:21
Ian Manning
V45
M
Unattached
92
27:28
Pam Morgan
V60
W
Unattached
27:13
25:24
20.7
93
27:32
Tim Cheesman
S30
M
Norfolk Harriers
24:42
24:13
21.0
94
27:35
Clive Stevens
V50
M
Unattached
95
27:58
Nigel Johns
V50
M
Unattached
96
28:00
Patrick Price
V40
M
Unattached
97
28:12
Billy Richmond
V45
M
Unattached
98
28:14
Frazer Ruiz
S30
M
Unattached
99
28:15
Karl Read
V50
M
Unattached
100
28:16
Terri Green
S30
W
Ipswich Jaffa
24:28
22:28
16.3
101
28:18
Jessica Ames
S30
W
Unattached
102
28:22
Rachel Southgate
S30
W
Unattached
103
28:24
Claire Trott
V35
W
Fetch Everyone
26:42
26:10
27.3
104
28:26
Moira Pinkney
V60
W
Ipswich TC/Unattached
27:06
26:00
25.4
105
28:33
Chelsea Beale
S20
W
Unattached
106
28:34
Esther Kiehl
PB
V40
W
Felixstowe
28:34
26:50
29.0
107
28:37
Roger Slade
V45
M
Unattached
108
29:06
Sarah Watkins
V40
W
Hadleigh Hares
28:26
24:52
22.0
109
29:06
Daisy Shaw
U15
W
Woodbridge
27:38
23:35
14.1
110
29:20
Beth Dale
S25
W
Unattached
111
29:32
Sally Wilkinson
V50
W
Suffolk Schs
28:05
27:12
24.3
112
29:33
Brian Betts
V45
M
Unattached
113
29:39
Catherine Walsh
V45
W
Unattached
28:59
23:34
24.7
114
30:07
Chita Walkden
V50
W
Unattached
115
30:08
Katherine Rushen
U20
W
Unattached
116
30:10
Brenna Woollard
S25
W
Unattached
117
30:22
Grace Watkins
U15
W
Unattached
118
30:26
Jo Whelan
V50
W
Felixstowe
29:02
28:09
23.8
119
30:31
S P Kent
V60
M
Unattached
120
30:34
Heidi Knight
V40
W
Capel
28:55
27:49
28.2
121
30:35
Jonathan Jenkyn
SB
V35
M
Felixstowe
30:18
23:55
33.0
122
30:41
Tracey Needham
V40
W
Unattached
123
31:09
Caitlin Curtis
U11
W
Unattached
124
31:15
Caroline Barrett
V40
W
Unattached
125
31:35
Unknown Athlete
SEN
M
Unattached
126
31:39
Marianne Hedge
V40
W
Felixstowe
29:52
26:53
28.2
127
31:43
Bex Gilbert
S30
W
Felixstowe
31:25
24:27
29.7
128
31:44
Robert Roche
V50
M
Ipswich TC
29:13
27:18
28.0
129
31:52
Hayley Roche
V45
W
Unattached
130
31:56
Deborah Stone
V60
W
Unattached
27:22
26:46
21.8
131
32:17
Andy Race
V50
M
Unattached
132
32:29
Kurt Bullock
V35
M
Suffolk Schs
25:06
25:06
25.8
133
33:00
Ella Ward
U15
W
Ipswich Jaffa
26:03
26:03
54.0
134
33:03
Ian Ward
V45
M
Unattached
135
33:06
Lindsey Ward
V45
W
Ipswich Jaffa
28:22
26:49
27.4
136
33:33
Ellen Steensma
U20
W
Unattached
137
34:00
Poppy Jacobs
S20
W
Unattached
138
34:01
Alexander John Ratcliffe
S25
M
Unattached
139
34:02
Emily Needham
U15
W
Unattached
140
34:33
Kayleigh Turpin
S25
W
Unattached
25:22
21:53
13.3
141
34:40
Beverley Steensma
V40
W
Unattached
142
35:18
Edelle Devaney
U11
W
Unattached
143
35:19
Keith Borrett
V60
M
Stowmarket
24:05
23:17
23.4
144
35:19
Jennifer Devaney
V35
W
Stowmarket
24:13
24:13
28.3
145
35:25
Courtney Turner
U15
W
Felixstowe
28:12
23:47
28.1
146
35:25
Lisa Catchpole
S30
W
Unattached
147
35:49
Terri Gould
S30
W
Unattached
148
35:50
Daniel Gould
V40
M
Felixstowe
22:39
21:30
26.3
149
35:53
Jo Brown
V45
W
Unattached
150
36:01
Sally Jacobs
V60
W
Unattached
151
36:04
Emily Bateman
U11
W
Unattached
152
36:05
Samantha Bateman
S30
W
Unattached
153
36:27
Paul Thomas
V55
M
Unattached
154
36:37
Julie Bloomfield
V45
W
Unattached
155
36:38
Michelle Jarrett
V40
W
Ipswich Jaffa
33:17
31:55
29.9
156
36:44
Sally Solomon
V45
W
Felixstowe
32:49
30:03
32.4
157
36:44
Amanda Lockyer
V40
W
Unattached
158
37:06
Tudor Rose
V40
M
Unattached
159
37:20
Niki MacSephney
V40
W
Ipswich Jaffa
31:05
29:10
24.2
160
37:31
Sheryl Pitcher
V45
W
Unattached
161
37:59
Lisa Gaughan
V45
W
Capel
31:08
26:25
44.9
162
38:01
Geraldine Jarrett
V55
W
Unattached
163
38:03
Louise Garlick
V35
W
Unattached
164
38:20
Fleur Walne
U20
W
Unattached
165
38:21
Jason Walne
V40
M
Unattached
166
38:44
Lourdes Kocurek
V50
W
Unattached
167
38:45
Neil Tilley
V45
M
Unattached
168
38:46
Richard Fellingham
V65
M
Stowmarket
23:47
23:47
27.1
169
39:25
Karen Reeson
V50
W
Unattached
170
39:52
Katie Burnett
S30
W
Unattached
171
40:04
Peter Battle
V40
M
Run For Your Life
172
40:19
Anneli Ostler
S30
W
Felixstowe
28:57
24:27
28.2
173
40:28
Alice Jenkyn
U15
W
Unattached
174
40:40
Angela Pauline Weeks
V65
W
Unattached
175
40:40
Jasmine Timms
U15
W
Unattached
176
40:41
Keeley Timms
V40
W
Sweatshop Running Community
177
40:45
Nick Timms
V50
M
Sweatshop Running Community
178
41:03
Jamie Timms
U15
M
Unattached
179
41:10
Sophia Dawdry-Wall
PB
U11
W
Ipswich Jaffa
36:32
25:13
28.8
180
41:11
Unknown Athlete
SEN
M
Unattached
181
42:29
Jackie Demain
V55
W
Unattached
182
43:42
Bethany Greaves
S25
W
Unattached
183
48:24
James Kelly
V80
M
Framlingham
43:15
42:18
52.9
184
48:26
Nicola Stevenson
V50
W
Felixstowe
27:14
25:54
19.2
parkrunCX
Pos
Gun
Name
AG
Club
SB
PB
HC
1
18:26
Paddy O'Flynn
V50
M
Unattached
56
24:42
John Adams
V35
M
Ipswich Jaffa
20:52
20:38
20.3
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this