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Birmingham
21 Feb 15
800
1500
Mile
3000
2Miles
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Head to Head
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800 SM
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:45.93
Jeremiah MUTAI
SEN
M
KEN
2
1:46.25
Andre OLIVER
SEN
M
RSA
3
1:46.69
Timothy KITUM
SEN
M
KEN
4
1:46.88
Andreas ALMGREN
SEN
M
SWE
5
1:46.92
Erik SOWINSKI
SEN
M
USA
6
1:47.17
Mark English
U23
M
Letterkenny/Ireland
1:45.49
1:44.84
0.8
7
1:47.38
Guy Learmonth
SB
SEN
M
Lasswade/Loughborough Students
1:46.65
1:44.73
-6.1
8
1:47.59
James Bowness
PB
SEN
M
Trafford/Ipswich Jaffa/Glasgow Caledonian Uni
1:47.49
1:45.96
-0.2
9
1:47.69
Mukhtar Mohammed
SB
SEN
M
Sheffield RC/Hillsborough College
1:47.69
1:45.67
20.0
-
DNF
Bram SOM
SEN
M
NED
800 SW
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:01.25
Jenny Meadows
SEN
W
Wigan & District
1:59.21
1:57.93
22.5
2
2:02.61
Charlene LIPSEY
SEN
W
USA
3
2:02.93
Stina TROEST
SEN
W
DEN
4
2:02.96
Shelayna Oskan-Clarke
SEN
W
Windsor Slough Eton & Hounslow
1:58.86
1:58.86
1.7
5
2:03.09
Anita HINRIKSDOTTIR
SEN
W
ISL
6
2:04.03
Lauren WALLACE
SEN
W
USA
7
2:04.29
Megan KRUMPOCH
SEN
W
USA
-
DNF
Leah Barrow
U23
W
Windsor Slough Eton & Hounslow/Birmingham Uni
2:03.22
2:03.18
5.6
1500 SM
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:34.91
Vincent Kibet
SB
SEN
M
Kenya
3:34.91
3:34.60
2.9
2
3:34.91
Bethwell Birgen
SB
SEN
M
Kenya
3:34.91
3:34.88
5.8
3
3:35.26
Hillary NGETICH
SEN
M
KEN
4
3:35.28
Ben BLANKENSHIP
SEN
M
USA
4
3:35.28
Nixon CHEPSEBA
SEN
M
KEN
6
3:35.66
Lee Emanuel
PB
SEN
M
City of Sheffield
3:35.66
3:35.66
17.6
7
3:37.30
Pieter-Jan HANNES
SEN
M
BEL
8
3:38.86
Teshome DIRIRSA
SEN
M
ETH
9
3:39.44
Charlie Da'Vall Grice
SB
U23
M
Brighton Phoenix
3:35.29
3:30.62
-5.6
10
3:40.80
Matthew Centrowitz
SEN
M
United States
3:40.51
3:35.22
20.5
11
3:47.65
Chris O'Hare
SEN
M
Edinburgh AC
3:34.83
3:32.11
-1.6
-
DNF
Paul Goodall
SEN
M
City of Norwich/Loughborough Students
4:03.12
3:52.63
10.0
-
DNF
Reuben BETT
SEN
M
KEN
1500 SW
Pos
Gun
Name
AG
Club
SB
PB
HC
7m
4:15.5
Alison Lundy
SEN
W
Blackburn
4:13.23
4:08.96
7.9
9m
4:16.9
Melissa Courtney-Bryant
U23
W
Shaftesbury Barnet/Brunel Uni London/Poole AC
4:09.74
4:01.81
-0.2
Mile SW
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:23.50
Axumawit EMBAYE
SEN
W
ETH
2
4:24.12
Shannon ROWBURY
SEN
W
USA
3
4:26.84
Gudaf TSEGAY
SEN
W
ETH
4
4:29.18
Treniere MOSER
SEN
W
USA
5
4:32.86
Aisha PRAUGHT
SEN
W
USA
6
4:34.83
Rachel SCHNEIDER
SEN
W
USA
7
4:35.48
Melissa Courtney-Bryant
PB
U23
W
Shaftesbury Barnet/Brunel Uni London/Poole AC
4:35.48
4:23.15
-0.2
8
4:37.49
Claire Tarplee
SB
SEN
W
Solihull & Small Heath/Dundrum South Dublin/Loughborough Stu
4:37.49
4:33.61
6.4
9
4:38.37
Alison Lundy
PB
SEN
W
Blackburn
4:38.37
4:38.37
7.9
10
4:51.07
Sofie VAN ACCOM
SEN
W
BEL
-
DNF
Jordan HASAY
SEN
W
USA
-
DNF
Adelle Tracey
U23
W
Guildford & Godalming/St. Mary's Uni
-2.1
-
DNF
Hannah England
SEN
W
Oxford City
4:30.29
5.9
3000 SM
Pos
Gun
Name
AG
Club
SB
PB
HC
1m
7:33.1
Mohamed Farah
PB
SEN
M
Newham & Essex Beagles
7:33.1
7:32.62
-5.1
5m
7:51.1
Philip Hurst
PB
SEN
M
Elswick/Sunderland Uni
7:51.1
7:51.1
27.4
6m
7:51.3
Tom Farrell
SB
SEN
M
Border
7:51.3
7:42.47
3.0
7m
7:52.2
Tom Lancashire
PB
SEN
M
Bolton
7:49.35
7:49.35
-1.9
8m
7:58.6
Rob Mullett
PB
SEN
M
Lewes/Butler Uni
7:58.6
7:54.48
9.2
9m
7:59.2
Jonathan Hay
PB
SEN
M
Aldershot, Farnham & District/Birmingham Uni
7:59.2
7:58.30
1.3
3000 SW
Pos
Gun
Name
AG
Club
SB
PB
HC
1
8:46.61
Habiba GHRIBI
SEN
W
TUN
2
8:46.84
Senbere TEFERI
SEN
W
ETH
3
8:50.21
Jordan HASAY
SEN
W
USA
4
8:51.10
Maureen Koster
SB
SEN
W
Netherlands
8:51.10
8:44.63
9.7
5
8:53.97
Gotytom GEBRESLASE
SEN
W
ETH
6
8:54.07
Laura Muir
U23
W
Dundee Hawkhill/Glasgow Uni
8:38.47
8:26.41
-0.5
7
9:03.55
Stephanie Twell
SEN
W
Aldershot, Farnham & District/St. Mary's Uni
8:50.70
8:40.98
-0.6
8
9:08.13
Jessica Judd
SB
U23
W
Chelmsford/Loughborough Students
9:08.13
8:43.24
-2.6
9
9:08.40
Sara Treacy
SEN
W
Birchfield H/Moynalvey/Ireland
9:06.23
9:06.23
9.3
10
9:11.03
Emelia Gorecka
U23
W
Aldershot, Farnham & District/Royal Holloway Uni of London
9:03.97
8:55.11
9.3
-
DNF
Liz COSTELLO
SEN
W
USA
2Miles SM
Pos
Gun
Name
AG
Club
SB
PB
HC
1
8:03.40
Mohamed Farah
PB
SEN
M
Newham & Essex Beagles
8:03.40
8:03.40
-5.1
2
8:13.46
Paul Kipsiele KOECH
SEN
M
KEN
3
8:17.05
Bernard Lagat
PB
V40
M
United States
8:17.05
8:17.05
16.2
4
8:25.76
Suguru OSAKO
SEN
M
JPN
5
8:26.01
Tom Farrell
PB
SEN
M
Border
8:26.01
8:26.01
3.0
6
8:26.56
Philip Hurst
PB
SEN
M
Elswick/Sunderland Uni
8:26.56
8:26.56
27.4
7
8:30.79
Tom Lancashire
PB
SEN
M
Bolton
8:30.79
8:30.79
-1.9
8
8:31.69
Jonathan Hay
PB
SEN
M
Aldershot, Farnham & District/Birmingham Uni
8:31.69
8:31.69
1.3
9
8:32.50
Rob Mullett
PB
SEN
M
Lewes/Butler Uni
8:32.50
8:32.50
9.2
10
8:32.87
Florian CARVALHO
SEN
M
FRA
-
DNF
Dale King-Clutterbuck
SEN
M
Basildon/St. Mary's Uni
6.5
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this