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National Ladder
Worcester parkrun # 178
External Results
Worcester
8 Nov 14
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
18:14
Jon Mansfield
V45
M
Tewkesbury RC
17:52
17:24
4.6
2
18:32
Richard Ralphs
V45
M
Unattached
18:24
18:03
9.2
3
18:53
Richard Walsh
S30
M
Black Pear Joggers
17:34
16:51
1.7
4
18:59
Neil Laurenson
S30
M
Black Pear Joggers
18:12
16:26
0.0
5
19:01
Edward Fleming
S25
M
Unattached
17:47
17:47
24.2
6
19:17
Chris Garratt
V35
M
Unattached
18:32
17:48
3.0
7
19:21
Unknown Athlete
SEN
M
Unattached
8
20:07
Steve Maber
V50
M
Tewkesbury RC
19:54
19:40
20.3
9
20:09
Paul Browne
V50
M
Worcester
19:12
19:04
8.1
10
20:11
Clive Griffiths
V55
M
Black Pear Joggers
19:37
18:57
13.2
11
20:13
Matthew Armstrong
PB
V40
M
Black Pear Joggers
20:13
19:09
20.5
12
20:26
Charlie Williams
PB
V40
M
Unattached
19:52
18:55
22.9
13
20:30
Joshua Wiseman
U15
M
Bromsgrove & Redditch
19:48
18:55
18.7
14
20:35
David Stratford
S25
M
Unattached
15
20:45
Benjamin Boreham
U11
M
Unattached
16
20:48
Ryan Simpson
S20
M
Unattached
17
20:53
Kate Wray
S25
W
Unattached
18
20:55
Derek Jackson
V60
M
Black Pear Joggers/Worcester
19:49
18:49
6.3
19
20:56
Sam Lake
S20
M
Bromsgrove & Redditch
20:30
18:52
11.3
20
20:57
Peter Darwen
V50
M
Black Pear Joggers
20:25
19:26
7.6
21
21:00
Oliver Haden
PB
S20
M
Unattached
20:28
19:04
33.7
22
21:04
Stuart Day
V45
M
Malvern
20:41
20:06
16.5
23
21:04
Ben Harle
U15
M
Worcester
20:19
17:48
4.9
24
21:10
Unknown Athlete
SEN
M
Unattached
25
21:16
James Matheson
V40
M
Black Pear Joggers
19:56
19:51
11.9
26
21:24
Chris Attwood
V40
M
Black Pear Joggers
18:52
17:56
3.2
27
21:26
Tim Jones
V50
M
Unattached
20:47
20:31
11.3
28
21:31
Clara Evans
S20
W
Pontypridd (Roadents)/Hereford
19:34
15:49
-0.9
29
21:38
Paul Stratford
V55
M
Unattached
30
21:42
Helena Ashwin
V35
W
Forest Monsters
31
21:46
James Dale
PB
U15
M
Worcester
21:46
16:49
4.3
32
21:46
Richard Ashwin
V45
M
Forest Monsters
19:37
19:37
21.1
33
21:47
David Pound
V50
M
Pershore Plum Plodders
21:04
19:55
14.0
34
21:57
Jonathan Sage
SB
V50
M
Malvern
21:57
20:30
46.1
35
21:57
Paul Graham
S20
M
Pontypridd (Roadents)/Hereford
19:07
14:50
-3.8
36
21:59
Jamie Bennett
S30
M
Unattached
37
22:04
Phil Shuard
V45
M
British Military Fitness
21:07
21:07
40.3
38
22:06
Edward Gerrard
V40
M
Worcester
21:39
19:48
48.2
39
22:09
Katherine Smith
V35
W
Headington
20:38
19:17
6.9
40
22:12
Richard Drewett
V55
M
Black Pear Joggers
20:33
20:10
9.1
41
22:16
Huw Wiseman
V40
M
Unattached
20:20
19:42
13.9
42
22:22
Phil Anthony Lewis
PB
V45
M
Tewkesbury RC
22:22
19:58
21.1
43
22:23
Mike Gale
V35
M
Unattached
44
22:26
Gabriel Adam
U20
M
Unattached
45
22:26
Dan Cale
S30
M
Black Pear Joggers
19:47
19:47
19.0
46
22:27
Paul Aygei
V35
M
Unattached
47
22:28
Geoff Newman
V65
M
Black Pear Joggers
22:02
21:25
19.3
48
22:29
Jeremy Winwood
V40
M
Unattached
49
22:35
Paul Robinson
V45
M
Unattached
50
22:35
Andy Workman
S30
M
Unattached
20:21
20:21
34.8
51
22:35
Jim Whiteside
V40
M
Unattached
22:09
19:42
12.7
52
22:37
Matt Swatton
S30
M
Unattached
53
22:41
Carole Cowley
V60
W
Tewkesbury RC/Unattached
22:06
22:06
15.9
54
22:44
Tom Clement
S25
M
Unattached
55
22:48
Gerald Kevin Sanders
V55
M
Amazing Feet
21:29
21:29
14.8
56
22:50
Ian Pollitt
V50
M
Unattached
57
22:51
Greg Ashby
V45
M
Black Pear Joggers
22:10
20:54
13.0
58
22:52
Daniel Scolari
S25
M
Black Pear Joggers
22:30
19:00
5.0
59
22:53
David A Ryder
V45
M
Oak Park
22:14
19:42
14.1
60
23:05
Mark Gibbons
V45
M
Unattached
22:30
21:54
39.0
61
23:06
James Kent
V35
M
Black Pear Joggers
22:10
20:49
15.6
62
23:08
Andrew Perkins
V50
M
Unattached
63
23:13
Stephen Darbyshire
V45
M
Droitwich
22:22
21:41
18.3
64
23:20
George Bessant
U15
M
Unattached
22:51
18:53
13.9
65
23:22
Gareth Taylor
V35
M
Unattached
66
23:25
Ian Walwyn
V60
M
Malvern
21:56
21:49
16.3
67
23:28
Paul Martin Newman
V50
M
Malvern
22:57
22:22
27.5
68
23:28
Jared Whitehouse
V40
M
Unattached
69
23:29
Steve Potter
V45
M
Unattached
19:50
19:50
12.1
70
23:29
Ian Richard Alcock
V40
M
Unattached
23:17
20:55
29.8
71
23:32
Alison McIndoe
V35
W
Black Pear Joggers
72
23:33
Mark Walker
V55
M
Malvern
22:13
20:52
13.6
73
23:35
Fred Wright
V40
M
Unattached
20:21
18:01
15.5
74
23:39
Catherine Hutchison
PB
S30
W
New Forest Runners
23:39
20:45
10.0
75
23:40
Paul Hudson
V40
M
Black Pear Joggers
22:12
21:34
17.2
76
23:43
Graham Plumpton
V45
M
Unattached
20:25
20:17
14.6
77
23:47
Toby Whitfield
U20
M
Black Pear Joggers
19:40
16:54
22.0
78
23:49
Mark Withey
V35
M
Unattached
79
23:50
Adam Stock
S20
M
Unattached
80
23:51
Greg Stocks
PB
S20
M
Black Pear Joggers
22:43
22:21
48.4
81
23:56
Benjamin Dillon
S20
M
Black Pear Joggers
19:23
19:22
38.8
82
23:58
Robin Jasinski
V50
M
Unattached
83
24:01
Ryan Patton
S20
M
Unattached
84
24:02
Mark Smedley
V45
M
Unattached
85
24:03
Ruby Taylor
PB
U15
W
Worcester
24:03
21:37
26.9
86
24:09
Colin Doel
V45
M
Unattached
87
24:14
Thomas Matthews
S25
M
Unattached
88
24:15
Simon Wright
V45
M
Unattached
22:15
21:32
15.7
89
24:16
Simon Finch
V35
M
Unattached
90
24:17
Andy Gallagher
V45
M
Malvern
22:17
21:45
17.5
91
24:19
Darren Fulcher
V35
M
Pershore Plum Plodders
19:38
18:32
15.1
92
24:20
Caz Kibble
V45
W
Evesham
24:07
24:07
23.5
93
24:22
Unknown Athlete
SEN
M
Unattached
94
24:22
Karen Likeman
V45
W
Tewkesbury AC
95
24:27
Dave Smith
V45
M
Forest Monsters
22:45
22:12
25.9
96
24:33
Adam Winwood
U15
M
Unattached
97
24:36
Samuel Rapp
U20
M
Unattached
98
24:38
Katie Brian
S30
W
Unattached
23:58
22:36
19.1
99
24:43
Unknown Athlete
SEN
M
Unattached
100
24:44
Nick Pemberton
V40
M
Unattached
101
24:45
James Penlington
V45
M
Droitwich
23:34
23:05
15.3
102
24:46
Andy Checketts
V55
M
Unattached
103
24:47
Peter Palmer
U11
M
Unattached
104
24:47
Marc Williams
S25
M
Unattached
105
24:51
Joanne Bracewell
V40
W
Pershore Plum Plodders
24:05
23:35
46.1
106
24:55
Donna Rushton
V40
W
Black Pear Joggers
23:07
21:52
24.2
107
24:59
Tom Palmer
V50
M
Unattached
108
25:00
Unknown Athlete
SEN
M
Unattached
109
25:00
Trevor Vale
V60
M
Unattached
24:15
24:01
23.8
110
25:00
Matthew Hooper
S20
M
Unattached
111
25:01
Christopher Hooper
V45
M
Unattached
112
25:06
Andrew Foden
V45
M
Droitwich
21:21
21:21
21.5
113
25:08
Dave Beardsmore
S30
M
Unattached
114
25:09
Jonathan Ricketts
V40
M
Unattached
115
25:10
Andrew Heath
V45
M
Unattached
116
25:11
Mark Roy Lovelock
V55
M
Unattached
24:37
23:33
20.8
117
25:14
Unknown Athlete
SEN
M
Unattached
118
25:15
David Whitehouse
SB
V50
M
Evesham
25:15
23:17
13.3
119
25:16
Suzanne Breay
S30
W
Unattached
120
25:16
Andrew Evans
V50
M
Malvern
24:38
24:09
41.3
121
25:17
Steve Brown
V45
M
Unattached
122
25:18
Julie Mary Herbert
SEN
W
Unattached
24:40
24:27
25.3
123
25:19
Alistair Bitcon
V50
M
Unattached
124
25:23
Paul French
V35
M
Black Pear Joggers
24:49
24:08
50.3
125
25:24
Julie Westcott
V40
W
Malvern
23:50
23:08
18.2
126
25:24
Joe Grantham
U15
M
Unattached
127
25:26
Steve Ford
V45
M
Unattached
128
25:27
Cherilyn Ford
PB
V40
W
Black Pear Joggers
25:27
24:09
20.3
129
25:27
John Powell
V50
M
Pershore Plum Plodders
23:28
23:28
41.8
130
25:28
Deborah Parker
V40
W
Malvern
24:03
22:38
15.6
131
25:28
Gina Stephens
V55
W
Unattached
132
25:32
Jonathan Davies
V40
M
Badgers
24:48
20:53
10.3
133
25:32
David Dalton
V60
M
Unattached
24:20
23:57
21.7
134
25:32
Rufus Hubbard Brown
U15
M
Unattached
135
25:34
Lucy Gallagher
V45
W
Unattached
25:26
23:00
21.2
136
25:39
Gerry Rudolf
V60
M
Unattached
24:10
24:10
28.9
137
25:41
Molly Elkins
S20
W
Unattached
138
25:42
Craig Matthews
S30
M
Unattached
139
25:44
Scott Rocca
V45
M
Unattached
140
25:44
Marc Van Oortmerssen
V45
M
Unattached
24:48
24:48
52.7
141
25:45
Paul Hammond
V50
M
Harlequins Orienteers
142
25:47
Sam Ginifer
V35
M
Unattached
143
25:55
Holly Fox
U11
W
Unattached
144
25:56
Roy Fox
V40
M
Unattached
145
25:56
Hannah Burton
S25
W
Unattached
146
25:57
Samuel Pickess
U15
M
Worcester Tri Club Juniors
147
25:59
Jenny Moreton
V40
W
Unattached
148
26:00
Nathan Cooper
V35
M
Malvern
21:53
21:53
51.9
149
26:03
Ruby Jarman
U15
W
Worcester
25:13
21:48
14.6
150
26:05
David Gray
V60
M
Unattached
151
26:07
Campbell McClory
V45
M
Black Pear Joggers
25:07
24:47
24.9
152
26:07
Susan Rathbone
SB
V45
W
Black Pear Joggers
26:07
25:24
43.6
153
26:09
Steven Dunnell
S30
M
Unattached
154
26:14
Louise Bickley
V35
W
Pershore Plum Plodders
24:08
23:43
14.6
155
26:15
Josie Rule
SB
U15
W
Bourne
26:15
22:46
42.5
156
26:16
Charlotte Baddeley
U15
W
Unattached
157
26:17
James Haughton
S30
M
Unattached
158
26:17
Katie Knott
V35
W
Unattached
159
26:18
Helen Burton
V55
W
Black Pear Joggers
25:03
24:45
20.2
160
26:18
Mike Wilson
V55
M
Pershore Plum Plodders
24:58
24:58
32.0
161
26:19
Tom Prater
PB
S30
M
Evesham
26:19
23:03
32.0
162
26:19
Stuart Munday
V55
M
Black Pear Joggers
25:30
24:03
18.0
163
26:20
Gill Wall
V45
W
Black Pear Joggers
26:02
24:42
38.0
164
26:29
Russell West
S30
M
Unattached
165
26:29
Ruth Thomas
V40
W
Unattached
166
26:35
Sarah Morris
S25
W
Black Pear Joggers
24:29
19:40
7.6
167
26:37
Naomi Smith
S30
W
Unattached
168
26:39
Maurice Harley-Preller
S30
M
Unattached
169
26:39
Laura Bessant
U15
W
Unattached
26:13
24:12
21.7
170
26:40
Nichola Robinson
S30
W
Black Pear Joggers
22:52
21:11
12.2
171
26:40
David Bessant
V45
M
Black Pear Joggers
22:03
21:34
16.4
172
26:41
Ian Danby
V50
M
Worcester
24:30
22:28
16.5
173
26:41
Richard Harding
V40
M
Unattached
24:34
24:12
44.9
174
26:42
Karen Hinks
V50
W
Pershore Plum Plodders
26:14
23:59
18.8
175
26:43
Nicholas Smith
V40
M
Pershore Plum Plodders
25:50
24:47
16.7
176
26:44
Sheena Jones
V50
W
Unattached
177
26:45
Philip Deeley
PB
S30
M
Pershore Plum Plodders
25:10
17:43
2.6
178
26:46
Carl Bryan
V35
M
Unattached
179
26:49
Ray Harte
V65
M
WDBRCRRC
180
26:51
Chris Dyer
S30
M
Unattached
181
26:54
Debi Hall
S25
W
Unattached
182
26:55
Mike Burton
PB
V55
M
Black Pear Joggers
26:55
23:49
15.5
183
26:56
Jacquelyn Sheldon
V45
W
Black Pear Joggers
24:46
24:46
15.0
184
27:00
Denise Morrison
PB
V45
W
Pershore Plum Plodders
26:23
25:37
21.8
185
27:00
Ross Robinson
PB
SEN
M
Unattached
27:00
26:13
21.2
186
27:00
Haydon Dib
U15
M
Unattached
187
27:03
Avril Munday
V55
W
Black Pear Joggers
26:45
25:16
19.4
188
27:08
Christopher Berry
V45
M
Black Pear Joggers
22:27
21:51
15.4
189
27:10
Philip Sheldon
V45
M
Black Pear Joggers
25:32
24:17
23.9
190
27:19
Jason Panting
V45
M
Unattached
191
27:28
Imogen Harding
S20
W
Black Pear Joggers
26:15
26:15
39.0
192
27:34
Andrea Harding
PB
V50
W
Black Pear Joggers
27:34
26:05
30.5
193
27:36
Kevin Garness
PB
V35
M
Black Pear Joggers
26:54
19:13
7.8
194
27:37
Jan Enthoven
V45
M
Unattached
195
27:38
Charles Scott
V50
M
Black Pear Joggers
26:52
25:46
21.6
196
27:40
Heidi Napier
PB
V35
W
Droitwich
27:40
27:40
54.0
197
27:45
Julia Letts
V45
W
Unattached
198
27:47
Henry Rowling
U15
M
Pershore Plum Plodders
199
27:47
Helen Rutherford
V45
W
WDBRCRRC
200
27:48
Kevin Kilmartin
V40
M
Unattached
201
27:54
Unknown Athlete
SEN
M
Unattached
202
27:55
Steve Roode
V50
M
Malvern
24:09
22:24
15.1
203
27:57
James Layland
U11
M
Worcester
24:27
24:27
54.0
204
28:03
Ann Oldfield
V60
W
Worcester
27:19
27:03
25.9
205
28:04
Laurence Oldfield
V70
M
Worcester/Midland Masters
23:45
23:21
26.7
206
28:07
Erin Cerrone
S30
W
Unattached
207
28:08
John Drummond
V35
M
Law and District AAC
208
28:08
Alison Carr
V45
W
Pershore Plum Plodders
21:06
19:45
11.6
209
28:10
Tessa Carr
U20
W
Unattached
21:32
21:32
25.6
210
28:11
Harvey Jones
V40
M
Black Pear Joggers
27:17
26:32
32.6
211
28:12
Steve Ferrar
V70
M
Unattached
212
28:17
Colin Stanford
PB
V50
M
Droitwich
28:10
27:44
44.6
213
28:19
Unknown Athlete
SEN
M
Unattached
214
28:19
Steve Rees
V50
M
Unattached
215
28:22
Caroline Jane Finch
S30
W
Unattached
216
28:23
Ellie Harle
PB
SEN
W
Worcester
28:23
25:07
50.2
217
28:25
Ann Gray
V70
W
Midland Masters
27:57
26:11
34.0
218
28:28
Jake Longley
U15
M
Unattached
219
28:31
Matt Plant
U15
M
Unattached
220
28:33
Gail Jones
PB
V40
W
Black Pear Joggers/Unattached
28:33
24:42
30.1
221
28:39
Liz Howell
V40
W
Unattached
222
28:42
Patricia Johnson
V55
W
Malvern
28:25
26:45
21.0
223
28:44
Robert Ash
U11
M
Unattached
224
28:52
Joseph Layland
U11
M
Unattached
225
28:54
Neil Coleman
V50
M
Malvern/Unattached
26:25
26:22
22.4
226
29:00
Unknown Athlete
SEN
M
Unattached
227
29:00
Simone Melia
V40
W
Black Pear Joggers
28:12
25:40
28.7
228
29:00
Megan Burton
S20
W
Unattached
25:47
24:38
15.1
229
29:03
Jim Gaskin
V55
M
Unattached
230
29:04
Joanna Barker
U11
W
Worcester
25:21
22:52
24.0
231
29:08
Lisa Smith
V35
W
Unattached
232
29:10
Kerry West
S30
W
Black Pear Joggers
233
29:12
Molly Salt
U15
W
Worcester
24:38
24:38
49.5
234
29:16
Kate Armstrong
V35
W
Unattached
235
29:17
Joy Salt
PB
V45
W
Pershore Plum Plodders
28:39
27:21
31.0
236
29:18
Olivia Benson-Stelling
U11
W
Unattached
237
29:18
Sharon Wickett
V45
W
Unattached
238
29:22
Oliver Pritchett
U11
M
Unattached
239
29:24
Adam Lawrrence
U11
M
Unattached
240
29:34
Nigel Pritchett
V50
M
Unattached
241
29:34
Keith Lawrence
V50
M
Black Pear Joggers
22:31
20:58
9.9
242
29:34
Jo Keyte
V50
W
Unattached
243
29:35
Sharon Wilkins
V40
W
Unattached
28:00
27:40
34.7
244
29:39
Jacqueline Bliss
V45
W
Unattached
245
29:41
Helen Alcock
SB
V45
W
Unattached
29:41
28:06
51.2
246
29:46
Lauren Hannah Wilkins
U15
W
Unattached
247
29:51
Asarla Dib
U15
W
Unattached
248
29:53
Gerry Taggart
V70
M
Unattached
29:03
28:10
27.1
249
29:55
Suzanne Price
V45
W
Worcester/Pershore Plum Plodders
28:55
28:55
30.1
250
29:58
Paula Horton
V45
W
Droitwich
28:35
28:35
54.0
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this