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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:48	Paul Wain		U18	M	Ipswich Jaffa	17:19	16:41	2.1
	2	18:20	Adam Howlett		V40	M	Unattached	16:30	16:30	0.6
	3	19:06	Luke Whitwell		S30	M	Felixstowe	18:22	17:47	5.3
	4	19:09	Roger Aldis		V45	M	Stowmarket	18:37	17:27	36.7
	5	19:12	Nicholas Clarke		S30	M	Unattached	18:01	17:21	2.7
	6	19:15	Danny Rock		S30	M	Ryston	17:53	15:23	2.8
	7	19:48	AN Other
	8	19:55	Scott MacSephney		V45	M	Ipswich Jaffa	19:19	17:53	14.1
	9	20:05	Hugh Singleton		S20	M	Unattached
	10	20:07	Susannah Reid	PB	U20	W	Ipswich	20:07	18:10	9.6
	11	20:09	Unknown Athlete		SEN	M	Unattached
	12	20:59	Robin Harper		V35	M	Felixstowe	19:08	18:26	7.0
	13	21:01	Unknown Athlete		SEN	M	Unattached
	14	21:02	Unknown Athlete		SEN	M	Unattached
	15	21:03	Lucy Brighty		U20	W	Unattached
	16	21:10	Alex Heeney		U20	M	Unattached
	17	21:11	Matthew Bird		U18	M	Felixstowe	19:36	19:15	31.5
	18	21:20	Dave Newson		V50	M	Unattached
	19	21:32	Ben Jacobs		V35	M	Felixstowe	21:05	17:46	4.5
	20	21:34	Matthew Sims		V40	M	Unattached
	21	21:36	Steven King	PB	V40	M	Felixstowe	21:15	19:52	10.5
	22	21:42	Ryan Harvey		V40	M	Unattached
	23	21:43	Jack Ward		SEN	M	Unattached	20:15	19:19	10.4
	24	21:53	Daniel Shanks		V40	M	Felixstowe	21:29	20:26	26.8
	25	21:59	Tilly Aldis		U15	W	Ipswich	20:42	18:55	19.0
	26	22:19	Ryan Bumphrey		U15	M	Unattached
	27	22:21	Ben Sillitoe		S30	M	Unattached
	28	22:23	Andrew Laws	PB	V50	M	Ipswich Jaffa	21:35	19:48	7.1
	29	22:36	Jason Cattermole		V45	M	Ipswich Jaffa	22:03	20:00	7.2
	30	22:42	Luke Heeney		V45	M	Unattached
	31	22:48	Kiernan Easton		V40	M	Portsmouth JC	22:15	21:55	21.0
	32	22:56	Dave Lumby		V50	M	Ipswich Jaffa	19:24	19:15	17.4
	33	22:58	Martin Jarvis		V40	M	Unattached
	34	23:03	Paul Horne		V50	M	Vegetarian	21:17	21:17	20.3
	35	23:13	Mike Bristow		V40	M	Unattached	21:34	20:42	12.2
	36	23:19	George Lankester		U20	M	Ipswich Jaffa	20:35	20:35	16.9
	37	23:33	Jonathan Goldthorpe		V45	M	Unattached
	38	23:40	Jon Sharp		V40	M	Unattached
	39	23:47	Steve Goodfellow		V45	M	Unattached
	40	23:47	Colin Shaw		V45	M	Woodbridge	20:30	20:30	19.0
	41	23:49	Alex Jacobs		S30	M	Felixstowe	23:22	21:22	23.6
	42	24:00	Mark Flatman		V40	M	Unattached
	43	24:09	Pat Morgan		V65	M	Suffolk Trail Runners	23:07	22:46	15.0
	44	24:12	Darren Cook		V40	M	Felixstowe	18:57	18:19	6.4
	45	24:14	Mark Lankester		V45	M	Ipswich Jaffa	22:52	22:52	28.9
	46	24:19	Daniel John Sedgwick		S30	M	Unattached
	47	24:30	Maria Ward		V45	W	Hadleigh Hares	22:37	21:55	18.6
	48	24:32	Greta Supinaite		U18	W	Ipswich/Lithuania	24:02	22:51	48.8
	49	24:38	Chris Needham		V40	M	Unattached
	50	24:48	Sandra Bumphrey	SB	V40	W	Capel	24:48	23:06	14.1
	51	24:53	Thomas Jacobs		U15	M	Unattached
	52	24:54	Chris Howland		V50	M	Felixstowe	23:57	22:35	21.9
	53	24:55	Alan Hillyard		V50	M	Ipswich Jaffa	24:33	22:19	15.8
	54	24:59	Nick Potter		V50	M	Unattached
	55	25:07	Paul Andrew Siegfried Schwer		V50	M	Felixstowe	22:05	20:57	17.5
	56	25:12	Mark Pashler		V45	M	Unattached
	57	25:18	Chloe Godbold		U18	W	Ipswich	22:56	21:55	15.6
	58	25:34	Paul McAllister		V45	M	Capel	22:16	21:36	18.6
	59	25:41	David Hutt		S25	M	Unattached	24:06	24:06	39.1
	60	25:52	Caroline Dickinson		V45	W	Unattached
	61	25:54	Stephen Pycock		V45	M	Unattached
	62	25:56	Karen Deasy		V35	W	Unattached
	63	26:00	Mike Rosbrook		V75	M	Hadleigh Hares	24:06	24:06	36.1
	64	26:05	Jonathan Scott		V35	M	Ipswich Jaffa	24:12	23:26	19.9
	65	26:10	Will Hoad		S20	M	Unattached
	66	26:11	Grace Gardiner		U11	W	Ipswich Jaffa	24:42	24:42	36.0
	67	26:12	Paul Gardiner		V40	M	Unattached
	68	26:16	Mark Godbold		V45	M	Ipswich	25:02	21:30	13.2
	69	26:21	Jim Beckley		V45	M	Unattached
	70	26:24	Vincent Steensma		V40	M	Capel	24:31	22:46	13.1
	71	26:29	Steven Button		S30	M	Unattached
	72	26:32	Michael Trotman		V60	M	Greater Manchester Schs	24:58	24:58	41.9
	73	26:33	Mike Thompson		V40	M	Unattached
	74	26:35	Gabriel Kunya		S30	M	Unattached
	75	26:41	Austin Vidal-Cocker		S20	M	Unattached
	76	26:51	Jayne Burman		S20	W	Felixstowe	24:55	23:55	41.2
	77	26:51	Adrian Goode		V50	M	Felixstowe	19:51	19:51	11.6
	78	26:52	Simon Wiggins		V40	M	Felixstowe	21:47	20:46	18.5
	79	26:52	Mark Goodwin		V40	M	Felixstowe	20:16	20:14	9.6
	80	27:03	Duncan Chamberlain		V50	M	Ipswich Jaffa	23:46	23:25	21.2
	81	27:03	Martin Spilsted		V40	M	Unattached
	82	27:06	Jack Nicholl		S25	M	Unattached
	83	27:07	Ashley Burston		V40	M	Unattached
	84	27:07	Mandy Godbold		V45	W	Ipswich	25:23	24:16	23.3
	85	27:08	Brett Deakin		V35	M	Felixstowe	26:54	23:34	25.6
	86	27:14	Max Hales		U15	M	Unattached
	87	27:19	Melanie Roberts		V55	W	Woodbridge	26:19	26:19	26.4
	88	27:23	Darin Osborne		V45	M	Unattached
	89	27:24	Barry Martin		V45	M	Felixstowe	25:27	25:27	54.0
	90	27:26	Unknown Athlete		SEN	M	Unattached
	91	27:28	Georgia Battle		U15	W	Ipswich	25:39	23:27	39.8
	92	27:29	Pam Morgan		V60	W	Unattached	27:13	25:24	21.4
	93	27:31	Anna Whatling		V35	W	Unattached
	94	28:17	Reuben Beckley		U11	M	Ipswich	26:00	20:59	18.9
	95	28:17	Mark Crawley		V55	M	Unattached
	96	28:37	James Hemsley		V50	M	Unattached
	97	28:42	Patrick Price		V40	M	Unattached
	98	28:45	Ian Gilbert		V55	M	Unattached
	99	28:46	Steve Shortis		V65	M	Unattached
	100	28:48	Unknown Athlete		SEN	M	Unattached
	101	29:13	Grace Watkins		U15	W	Unattached
	102	29:14	Jessica Ames		S30	W	Unattached
	103	29:15	Caitlin Fosker	SB	U15	W	Ipswich	29:15	24:27	32.1
	104	29:16	Sarah Watkins		V40	W	Hadleigh Hares	28:26	24:52	21.0
	105	29:20	David Blades		V55	M	Unattached
	106	29:22	Brian Betts		V45	M	Unattached
	107	29:29	Rachael Miller	PB	S25	W	Felixstowe	29:29	29:29	49.7
	108	29:47	Will Schwer		S30	M	Felixstowe	25:41	25:41	49.6
	109	29:50	Lucy Needham		U11	W	Unattached
	110	29:59	David Moon		V55	M	Unattached
	111	30:01	Patricia Atwood		V60	W	Hadleigh Hares	27:55	27:55	43.6
	112	30:04	Laura Pycock		U15	W	Unattached
	113	30:05	Carla Wiggins		S30	W	Felixstowe	28:36	28:05	30.6
	114	30:06	Nigel Johns		V50	M	Unattached
	115	30:13	Andrew Cocker		V50	M	Unattached	28:27	24:24	21.1
	116	30:20	Liz Nalet		V50	W	Unattached
	117	30:21	Gary Jarvis		V40	M	Felixstowe	28:37	26:50	37.7
	118	30:21	Ian Roberts		V50	M	Unattached
	119	30:24	Adrian Sadler		V40	M	Unattached
	120	30:25	Joseph Bayliss		U11	M	Unattached
	121	30:25	Brett Bayliss		V40	M	Unattached
	122	30:42	Ian Bloomfield		V45	M	Unattached
	123	30:50	Daisy Shaw		U15	W	Woodbridge	27:38	23:25	16.9
	124	30:50	Jasmine Cant		U15	W	Ipswich	29:31	21:16	35.1
	125	31:02	Graeme Ludwig		V40	M	Unattached
	126	31:14	Unknown Athlete		SEN	M	Unattached
	127	31:16	Chelsea Beale		S20	W	Unattached
	128	31:25	Jonathan Jenkyn		V35	M	Felixstowe	30:18	23:55	29.2
	129	31:30	Robin Bullard		V60	M	Unattached
	130	31:31	Jane Moon		V50	W	Felixstowe	29:38	27:53	22.0
	131	31:37	Jenna Pitcher		U15	W	Unattached
	132	31:39	Jan Hart		V45	W	Unattached	29:17	25:17	22.8
	133	31:39	Alyson Limpkin-Challis		V45	W	Felixstowe	28:23	28:06	36.4
	134	31:49	Richard Fellingham		V65	M	Stowmarket	23:47	23:47	26.2
	135	31:50	Courtney Turner		U15	W	Felixstowe	28:12	23:47	30.0
	136	31:54	Lindsey Ward		V45	W	Ipswich Jaffa	28:22	26:49	30.1
	137	31:56	Mike Williams		V55	M	Unattached
	138	32:05	S P Kent		V60	M	Unattached
	139	32:25	Lisa Gaughan		V45	W	Capel	31:08	26:25	49.9
	140	32:26	Caroline Chapman		V55	W	Sweatshop Running Community
	141	32:28	Heidi Knight		V40	W	Capel	28:55	27:49	31.6
	142	32:39	Samantha Wilkins		S30	W	Unattached
	143	32:39	Richard Wilkins		S30	M	Felixstowe	22:38	21:34	40.9
	144	32:50	Jayne Farnworth		V55	W	Felixstowe	30:24	30:11	54.0
	145	32:55	Reno Reynolds		V50	M	Felixstowe	28:45	28:45	54.0
	146	33:00	Hannah Nasmyth-Miller		SEN	W	Unattached
	147	33:00	Sarah Nasmyth-Miller		V50	W	Unattached
	148	33:32	Peter Edwards		V35	M	Unattached
	149	33:35	Ellen Steensma		U20	W	Unattached
	150	33:52	Michelle Trindall		V35	W	Unattached
	151	33:55	Katrina Hales		V45	W	Unattached
	152	33:56	Simon Lockyer		U15	M	Unattached
	153	34:12	Stella Fitzgerald		V50	W	Unattached
	154	34:13	Linda Storey		V45	W	Unattached
	155	34:14	Andy Stanhope	PB	V50	M	Felixstowe	34:14	34:14	54.0
	156	34:29	Helen Shackleton		V45	W	Unattached
	157	34:38	Beverley Steensma		V40	W	Unattached
	158	34:44	Jo Whelan		V50	W	Felixstowe	29:02	28:09	23.4
	159	34:45	Michelle Ostler		V50	W	Ipswich Jaffa	31:21	29:07	30.8
	160	34:47	Sharon Bayliss		V40	W	Unattached
	161	35:04	Jo Brown		V45	W	Unattached
	162	35:09	Karen Gardner		V50	W	Unattached
	163	35:54	Kayleigh Turpin		S25	W	Unattached	25:22	21:53	13.7
	164	35:57	Unknown Athlete		SEN	M	Unattached
	165	35:59	Samuel Osborne		U15	M	Unattached
	166	36:29	Sheryl Pitcher		V45	W	Unattached
	167	37:21	Unknown Athlete		SEN	M	Unattached
	168	37:22	Unknown Athlete		SEN	M	Unattached
	169	37:40	Dan Jacobs		V40	M	Unattached
	170	37:40	Edelle Devaney		U11	W	Unattached
	171	37:41	Jennifer Devaney		V35	W	Stowmarket	24:13	24:13	33.1
	172	37:48	Emily Bateman		U11	W	Unattached
	173	37:49	Samantha Bateman		S30	W	Unattached
	174	39:10	Amanda Lockyer		V40	W	Unattached
	175	39:21	Unknown Athlete		SEN	M	Unattached
	176	39:24	Abbie Sadler		U15	W	Unattached
	177	39:34	Julie Bloomfield		V45	W	Unattached
	178	40:25	Alice Robinson		U15	W	Unattached
	179	40:26	Dale Robinson		V35	M	Ipswich Jaffa	18:37	17:47	16.7
	180	40:37	Lourdes Kocurek		V50	W	Unattached
	181	41:09	Keeley Timms		V40	W	Sweatshop Running Community
	182	41:10	Jamie Timms		U15	M	Unattached
	183	41:14	Unknown Athlete		SEN	M	Unattached
	184	42:00	Jasmine Timms		U15	W	Unattached
	185	42:01	Nick Timms		V50	M	Unattached
	186	42:08	Fleur Walne		U20	W	Unattached
	187	42:08	Jason Walne		V40	M	Unattached
	188	42:15	Neil Tilley		V45	M	Unattached
	189	43:05	Jackie Demain		V55	W	Unattached
	190	43:15	Lindsey Hoy		V35	W	Unattached
	191	44:38	Bethany Greaves		S25	W	Unattached
	192	44:41	Sophie Greaves		U11	W	Unattached
	193	44:46	Unknown Athlete		SEN	M	Unattached
	194	45:12	Helen Dawdry		V35	W	Unattached
	195	45:17	James Kelly		V80	M	Framlingham	43:15	42:18	54.0
	196	46:27	Adele Chaplin		V35	W	Unattached	41:38	41:38	54.0
	197	46:27	Unknown Athlete		SEN	M	Unattached
	198	46:28	Emma Nesling		V45	W	Run For Your Life
	199	46:28	Catherine Walsh		V45	W	Unattached	28:59	23:34	29.5
	200	46:29	Peter Battle		V40	M	Run For Your Life
	201	46:30	Sally Jacobs		V60	W	Unattached