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National Ladder
Lakeside 5K Series
External Results
Portsmouth
1 Jul 15
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Head to Head
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5K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
15:53
James Baker
V35
M
Chichester/Crawley
15:46
15:10
-3.4
2
16:27
James Smith
PB
V40
M
Southampton
16:16
16:16
3.0
3
16:34
Calum Upton
U20
M
Winchester
16:15
16:15
-2.2
4
16:48
Michael Gregory
SB
SEN
M
Stubbington Green
16:48
16:47
0.9
5
16:54
Martin Mannion
V50
M
Winchester/Dundrum South Dublin/Ireland
16:23
16:23
4.9
6
16:56
Rob Arkell
SB
SEN
M
Stubbington Green
16:56
16:26
0.1
7
17:08
Andrew White
SEN
M
Eastleigh RC
16:57
16:57
4.3
8
17:17
Ed O'Brien
SEN
M
Worthing Striders
16:45
15:51
30.7
9
17:29
David Coak
SEN
M
Eastleigh RC
16:46
16:30
-0.5
10
17:32
Chris Tildesley
SEN
M
City of Portsmouth AC
11
17:39
Jon Sullivan
SB
U23
M
Denmead
17:08
16:54
18.5
12
17:41
David Howard
V45
M
Victory
17:23
17:04
16.2
13
17:47
Gary Armstrong
PB
SEN
M
Denmead
17:47
17:47
2.5
14
17:50
Huw Davies
SB
V40
M
Hardley
17:50
17:19
26.9
15
17:50
Andrew Lewis
PB
SEN
M
Eastleigh RC
17:42
16:54
0.9
16
17:55
Martin Williams
SB
V55
M
City of Portsmouth
17:55
17:32
5.9
17
18:05
Nick Edgington
SEN
M
18
18:13
Stephen Davy
V40
M
Chichester/Havant
17:38
17:38
6.6
19
18:18
Chris Chambers
PB
V45
M
Eastleigh RC
17:46
17:40
4.8
20
18:23
Howard Clark
SB
V40
M
Stubbington Green
18:12
17:31
3.1
21
18:51
Robert Dempster
PB
V40
M
Southampton
17:38
17:38
7.5
22
18:58
William Wall
U15
M
City of Portsmouth
18:40
18:21
33.0
23
19:00
Tom Haskell
PB
U13
M
City of Portsmouth
19:00
19:00
29.9
24
19:05
Matthew Thomas
U13
M
City of Portsmouth
19:03
19:03
25.2
25
19:10
Craig Berryman
SEN
M
Havant
17:56
16:38
2.5
26
19:11
Phil Hoy
V55
M
Portsmouth JC
18:57
18:46
9.8
27
19:13
Jon Plomer
SB
V40
M
Stubbington Green
18:36
18:35
6.8
28
19:15
Mark Pocock
V35
M
Eastleigh RC
18:39
18:39
7.0
29
19:22
Sarah Kingston
SEN
W
Southampton
19:11
17:35
2.6
30
19:32
Howard Long
V50
M
Southampton/Army
19:08
18:31
8.6
31
19:36
Tony Hewett
PB
V35
M
City of Portsmouth
19:36
19:36
7.7
32
19:37
George Devine
V40
M
Fareham
18:39
18:39
11.6
33
19:40
Paul Welch
V35
M
Denmead
18:59
18:59
7.0
34
19:43
Luke Blay
U15
M
35
19:45
Steve Smith
SEN
M
Metro Aberdeen Running Club
36
19:46
Elizabeth Rose
U15
W
City of Portsmouth
18:40
18:17
21.7
37
19:49
Jane Harrop
V50
W
Chichester
19:21
18:40
7.7
38
19:51
Reg Ball
V60
M
City of Portsmouth
19:25
17:00
8.6
39
19:52
James Lee
SEN
M
Stubbington Green
18:51
18:51
8.4
40
20:02
Paul Johnson
V50
M
Southampton
19:27
18:30
5.3
41
20:15
Justin Eggins
V40
M
Chichester
19:31
18:15
2.4
42
20:26
Mark McDonald
V40
M
Stubbington Green
18:48
18:32
7.6
43
20:28
Damian Williamson
SEN
M
Portsmouth JC
19:30
19:30
21.0
44
20:30
Paul Farquharson
SEN
M
Fareham
20:20
18:18
12.0
45
20:36
John Gosling
V45
M
Unattached
19:56
19:33
9.6
46
20:38
Brett Rumfitt
V55
M
Unattached
19:41
19:41
7.7
47
20:44
Marcus Hunt
V40
M
48
20:50
Dale Western
V40
M
Havant
20:46
20:04
9.5
49
20:52
Jo Gilholm
SB
V45
W
Victory
20:52
20:49
8.7
50
20:56
Tim Crumpton
SB
V60
M
Stubbington Green
20:56
19:46
34.9
51
21:03
Peter Simpson
SEN
M
Stubbington Green
20:27
20:06
19.0
52
21:16
Lucy May
SEN
W
Stubbington Green
20:19
20:19
11.2
53
21:41
Anthony Hancock
SB
V55
M
Tone Zone
21:41
20:15
10.3
54
21:44
Colin Gardner
V50
M
Fareham
21:37
21:14
13.0
55
21:45
Gerard Beauvoisin
SB
V55
M
Denmead
21:38
17:41
15.1
56
21:49
Mike Bell
V60
M
Stubbington Green
20:36
19:37
9.4
57
21:54
Julian Spickernell
SB
V55
M
Aldershot, Farnham & District
21:54
20:35
34.6
58
21:58
James Sawyer
U23
M
Stubbington Green
17:14
16:20
15.5
59
21:59
Kerryanne Sawyer
PB
SEN
W
Stubbington Green
21:59
21:59
23.7
60
22:00
Sam Morton
SEN
M
Ochil Hill Runners
61
22:02
Martyn Law
SEN
M
Unattached
21:29
21:29
27.0
62
22:03
Bradley Moore
U20
M
City of Portsmouth
20:28
19:21
34.8
63
22:16
Rebecca Neal
SEN
W
Poole AC
64
22:19
Catherine Metcalf
SEN
W
Portsmouth Joggers
65
22:38
Tony Brackstone
V70
M
Southern Counties Vets
22:00
19:46
17.3
66
22:40
Calum McDonald
PB
U23
M
Stubbington Green
20:59
20:59
24.5
67
22:50
Paul Yarham
SB
V35
M
Winchester
22:50
19:51
16.8
68
22:54
Paul Turner
V45
M
Fareham
20:32
20:01
9.1
69
23:00
Robbie MacNab
V40
M
Hedge End
21:43
21:24
15.4
70
23:02
Andy Naylor
V55
M
71
23:06
Jo Weguelin
PB
SEN
W
Romsey
23:06
23:06
19.9
72
23:07
George Long
SB
U23
M
Loughborough Students
23:07
18:47
4.1
73
23:09
Sorrel Wood
SEN
W
Cambridge & Coleridge
21:41
21:41
40.2
74
23:12
David Efford
V60
M
City of Portsmouth
22:18
21:25
38.5
75
23:17
Tony Hooker
SEN
M
City of Portsmouth
22:08
22:08
21.5
76
23:32
Jo Payze
V40
W
City of Portsmouth
22:17
21:54
7.9
77
23:35
Ian Johnstone
V50
M
78
23:35
Grahame White
V35
M
Denmead
22:21
22:04
28.5
79
23:42
Tony Lister
V50
M
80
23:45
Christopher Clarke
V60
M
Biggleswade
22:19
21:45
21.5
81
23:47
Andrew Harrop
V60
M
Chichester
22:26
21:36
22.2
82
23:53
Matt Denford
U20
M
83
24:02
Andy Martin
V50
M
Clanfield
23:55
22:51
28.0
84
24:03
Joanne Kitching
SB
V40
W
City of Portsmouth
24:03
23:11
13.1
85
24:09
Brendan Bickley-Vaile
PB
SEN
M
Eastleigh RC
23:03
22:59
28.6
86
24:09
Tracey Morrison
PB
V40
W
Fareham
24:09
24:09
31.8
87
24:16
Debbie J Taylor
V45
W
Fareham
22:16
22:16
14.8
88
24:17
Mark Temple
SEN
M
Worthing
22:25
22:25
28.5
89
24:21
Matt Jones
SEN
M
90
24:44
Alan Davidson
V65
M
Liss/Haslemere Border/Ranelagh
23:57
19:34
22.2
91
25:05
Mike Taylor
V55
M
Denmead Striders
92
25:24
Michael Stares
SB
V65
M
Gosport
25:24
24:03
24.1
93
25:32
Gary Mccawley
V45
M
Denmead
23:46
22:43
12.9
94
25:42
Phoebe Carlile
PB
U13
W
City of Portsmouth
25:42
22:54
14.5
95
26:10
Lisa-Marie Peckover
PB
SEN
W
Denmead
26:10
26:10
12.1
96
26:14
John Taylor
V50
M
Fareham
24:58
24:58
17.5
97
26:19
Colin Uwins
V55
M
98
26:23
Martin Ward
V45
M
Fareham
25:31
25:04
28.4
99
26:37
Geoff Collins
V55
M
Hedge End
25:14
23:57
20.9
100
26:38
Alec Dyer
SEN
M
101
26:45
John Tussler
V65
M
102
26:59
Sue Baker
V60
W
Chichester
26:13
24:26
18.2
103
27:05
Jane Howard
SEN
W
104
27:08
Gary Sprake
SB
V35
M
City of Portsmouth
27:08
25:33
50.4
105
27:09
Russell Mead
V50
M
Stubbington Green
23:18
23:10
17.7
106
27:19
Mike Wootton
V60
M
Stubbington Green R & AC
107
27:33
Jeffrey Clark
V55
M
Fareham Crusaders
108
27:34
Katie Goddard
V50
W
109
27:47
Liz Farquharson
V60
W
Fareham
27:08
26:26
33.7
110
28:29
Robert Spencer
V55
M
Stubbington Green
27:26
26:19
22.0
111
28:36
Kierran Paxton
SEN
M
112
28:52
Julie Dinwoodie
V50
W
Stubbington Green
26:33
26:16
20.3
113
28:54
Paul Roberts
V65
M
114
28:57
Sarah Hobby
SEN
W
Stubbington Green
26:27
26:13
35.3
115
28:58
Emma Smale
SEN
W
Fareham
25:58
25:58
28.7
116
29:06
Clare Welch
V35
W
Denmead
27:28
27:28
17.2
117
29:40
Kerry Brown
V35
W
Fareham
28:17
27:44
18.4
118
29:46
Rachel Muckelt
U17
W
City of Portsmouth
25:25
22:52
18.9
119
29:54
Jane Collins
V65
W
Portsmouth JC
27:57
26:54
26.4
120
29:56
Kelvin Howard
SEN
M
121
30:00
Erika Meades
V45
W
122
30:21
Fiona Buck
V40
W
123
31:27
June Bromyard
V65
W
Road Runners Club
29:47
29:47
50.6
124
31:52
John Timms
V75
M
Totton
30:19
25:13
52.9
125
31:59
Steve Williams
SEN
M
Denmead Striders
126
32:38
Sylvia Timms
V75
W
Totton
32:19
26:42
53.7
127
32:54
Sarah Deller
SEN
W
Fareham
29:21
26:02
18.3
128
33:46
AN Other
129
34:21
Naomi Jollife
SEN
W
130
35:46
Angela Montgomery
SEN
W
131
37:44
Katie Chalk
U15
W
132
37:45
Ian Chalk
V50
M
133
41:18
Rafiza Yunus
V40
W
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
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Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
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