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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:48	James Calvert	PB	V35	M	Ipswich Jaffa	16:48	16:48	7.6
	2	17:13	James Buis		V35	M	Border	16:39	15:52	4.5
	3	18:13	Paul Wain		U18	M	Ipswich Jaffa	17:19	16:41	2.4
	4	19:00	Nicholas Clarke		S30	M	Unattached	18:01	17:21	2.7
	5	19:44	Michael Wilks		S30	M	Unattached
	6	19:54	Dalton Coe		S20	M	Ipswich	18:52	18:39	14.7
	7	20:16	Justin Hender		V40	M	Felixstowe	18:50	18:50	15.7
	8	20:35	Gary Parker	PB	S30	M	Harwich	19:46	18:25	8.5
	9	20:43	Dale Robinson		V35	M	Ipswich Jaffa	18:37	17:47	14.3
	10	20:53	Peter Woods		S30	M	Stowmarket	19:18	19:11	13.1
	11	21:01	Paul Cooke		V40	M	Unattached
	12	21:06	Lucy Brighty		U20	W	Unattached
	13	21:17	Robin Harper		V35	M	Felixstowe	19:08	18:26	6.5
	14	21:18	Jack Ward		SEN	M	Unattached	20:15	19:19	9.0
	15	21:28	Ben Jacobs		V35	M	Felixstowe	21:05	17:46	2.7
	16	21:31	John Hood		V45	M	Mid Essex	20:29	20:29	16.5
	17	21:32	Matthew Sims		V40	M	Unattached
	18	21:46	Alex Heeney		U20	M	Unattached
	19	21:59	Mark Ford		V45	M	Felixstowe	19:29	19:04	5.3
	20	22:19	Oliver Baker		U18	M	Dorking & Mole Valley	20:14	19:22	27.5
	21	22:37	Luke Heeney		V45	M	Unattached
	22	22:43	Andrew Laws	PB	V50	M	Ipswich Jaffa	21:35	20:06	7.8
	23	22:46	Dominic Nasmyth-Miller		V45	M	Unattached
	24	22:51	Gavin Gatter		V35	M	Unattached
	25	22:58	Paul Horne		V50	M	Vegetarian	21:17	21:17	19.0
	26	23:02	Justin Woodhatch-Brand		S30	M	Unattached
	27	23:09	Jonathan Goldthorpe		V45	M	Unattached
	28	23:17	John Baker	PB	V60	M	Dorking & Mole Valley	22:55	22:06	18.3
	29	23:20	Matthew Tricker		U15	M	Unattached
	30	23:32	Ricky Deasy		V35	M	Unattached
	31	23:33	Maria Ward		V45	W	Hadleigh Hares	22:37	21:55	17.7
	32	23:38	Malcolm Smy		S25	M	Unattached
	33	23:38	Paul Osborne		V35	M	Felixstowe	21:45	17:57	6.7
	34	23:39	Andrew Morley		S30	M	Unattached
	35	23:43	Pat Morgan		V65	M	Suffolk Trail Runners	23:07	22:46	15.2
	36	23:44	Jon Sharp		V40	M	Unattached
	37	23:46	Cavan Fawcett		U15	M	Unattached
	38	23:48	Jason Cattermole		V45	M	Ipswich Jaffa	22:03	20:00	7.5
	39	23:53	Paul Maycock		V55	M	Capel	23:16	23:05	16.6
	40	23:57	Mark Flatman		V40	M	Unattached
	41	23:59	Unknown Athlete		SEN	M	Unattached
	42	24:02	Steve Goodfellow		V45	M	Unattached
	43	24:02	Ryan Bumphrey		U15	M	Unattached
	44	24:10	Gordon Hopkins		V40	M	Unattached
	45	24:14	David Bartholomew		V45	M	Unattached	19:50	19:31	7.1
	46	24:14	Sean Connor		V40	M	Unattached
	47	24:16	Clare Buis	SB	SEN	W	Heaton	23:44	20:22	13.1
	48	24:48	Jonathan Burls		V55	M	Harwich	22:28	21:36	36.2
	49	24:56	Emma Gammons		V35	W	Felixstowe	24:35	24:02	31.8
	50	24:57	Daniel Gould		V40	M	Felixstowe	22:39	21:30	25.5
	51	24:58	Steven King		V40	M	Felixstowe	21:15	19:52	13.2
	52	25:00	Michael Kelleher		V55	M	Unattached
	53	25:02	Grace Linford-Wood		U15	W	Ipswich	24:13	20:32	22.3
	54	25:11	Mike Thompson		V40	M	Unattached
	55	25:12	Nick Potter		V50	M	Unattached
	56	25:12	Unknown Athlete		SEN	M	Unattached
	57	25:16	Corinna Hussey		V40	W	Hadleigh Hares	24:18	24:18	28.2
	58	25:18	Chris Needham		V40	M	Unattached
	59	25:19	Mark Godbold	PB	V45	M	Ipswich	25:02	21:30	12.5
	60	25:29	Barbara Jousiffe		V60	W	Suffolk Schs/Suffolk Trail Runners	24:23	23:50	17.4
	61	25:31	Caroline Dickinson		V45	W	Unattached
	62	25:36	Keith Borrett		V60	M	Stowmarket	24:05	23:17	23.9
	63	25:37	Ben Weeding		V35	M	Muddy Race Team
	64	25:39	Rachel Crisp	SB	V40	W	Felixstowe	25:39	24:28	33.7
	65	25:42	Shaun Nicholls		S25	M	Ipswich Jaffa	24:10	19:11	15.5
	66	25:47	David Gardner		V55	M	Woodbridge	25:10	23:12	23.0
	67	25:51	Lisa Catchpole		S30	W	Unattached
	68	25:56	Karen Deasy		V35	W	Unattached
	69	26:01	Thomas Jacobs		U15	M	Unattached
	70	26:02	Amanda Dunn		V35	W	Hadleigh Hares	23:56	22:30	14.9
	71	26:05	Sandra Bumphrey		V40	W	Capel	24:48	23:06	13.7
	72	26:09	Steve Page		V50	M	Unattached
	73	26:16	Barry Martin		V45	M	Felixstowe	25:27	25:27	54.0
	74	26:31	Mark Pashler		V45	M	Unattached
	75	26:34	Vincent Steensma		V40	M	Capel	24:31	22:46	12.8
	76	26:42	Chris Farthing		S30	M	Unattached
	77	26:58	Ashley Burston		V40	M	Unattached
	78	27:02	Steve Thorndyke		S30	M	Unattached
	79	27:05	Alex Jacobs		S30	M	Felixstowe	23:22	21:22	23.2
	80	27:15	Max Hales		U15	M	Unattached
	81	27:16	Alex Dickinson		V50	M	Unattached
	82	27:18	Darin Osborne		V45	M	Unattached
	83	27:21	Jodie Deasy		S30	W	Unattached
	84	27:21	Christine Goodfellow-Lecoutre		V45	W	Unattached
	85	27:23	Gemma Moss		V40	W	Ipswich Jaffa	25:40	23:36	15.0
	86	27:26	Mandy Godbold		V45	W	Ipswich	25:23	24:16	23.0
	87	27:30	Pam Morgan		V60	W	Unattached	27:13	25:24	20.7
	88	27:34	Anna Whatling		V35	W	Unattached
	89	27:36	Richard Smith		V55	M	Felixstowe	25:19	24:52	30.1
	90	27:41	Joe Stevens		U15	M	Unattached
	91	27:42	Clive Stevens		V50	M	Unattached
	92	27:50	Richard Fellingham		V65	M	Stowmarket	23:47	23:47	29.5
	93	27:58	Sarah Nasmyth-Miller		V50	W	Unattached
	94	28:12	Holly Taylor		S25	W	Felixstowe	25:44	21:19	10.2
	95	28:43	Vivienne Woodgate	SB	V50	W	Felixstowe	28:43	27:44	51.4
	96	28:58	Sarah Watkins		V40	W	Hadleigh Hares	28:26	24:52	21.3
	97	29:00	Baz Hartnell		V50	M	Unattached
	98	29:07	Esther Kiehl		V40	W	Felixstowe	28:34	26:50	30.0
	99	29:14	Daniel John Sedgwick		S30	M	Unattached
	100	29:16	Adam Moss		S25	M	Unattached
	101	29:18	Andrea Farthing		V35	W	Unattached
	102	29:19	Unknown Athlete		SEN	M	Unattached
	103	29:22	Grace Watkins		U15	W	Unattached
	104	29:32	Grace Harley		U11	W	Unattached
	105	29:51	Ian Roberts		V50	M	Unattached
	106	29:53	Nicola Jane Johnson		V35	W	Unattached
	107	29:55	Adrian Sadler		V40	M	Unattached
	108	29:56	Mark Finch		V45	M	Unattached
	109	30:00	Michael Cook		V40	M	Unattached
	110	30:01	David Blades		V55	M	Unattached
	111	30:05	Claire Overett		V35	W	Unattached
	112	30:06	Glenn Sedgwick		V40	M	Unattached	26:53	23:56	32.3
	113	30:07	Courtney Turner		U15	W	Felixstowe	28:12	23:47	30.0
	114	30:08	Naomi Gornall		S30	W	Unattached
	115	30:08	Unknown Athlete		SEN	M	Unattached
	116	30:08	Brian Betts		V45	M	Unattached
	117	30:09	Beth Dale		S25	W	Unattached
	118	30:09	Unknown Athlete		SEN	M	Unattached
	119	30:10	Liz Nalet		V50	W	Unattached
	120	30:14	James Hemsley		V50	M	Unattached
	121	30:19	Roger Slade		V45	M	Unattached
	122	30:20	Unknown Athlete		SEN	M	Unattached
	123	30:22	Stephen Pycock		V45	M	Unattached
	124	30:23	Sarah Cooke		V40	W	Unattached
	125	30:24	Lucy Needham		U11	W	Unattached
	126	30:36	Kate Hutson		V35	W	Ipswich Jaffa	30:19	25:05	21.4
	127	30:41	Laura Pycock		U11	W	Unattached
	128	30:43	Lindsey Ward		V45	W	Ipswich Jaffa	28:22	26:49	29.5
	129	30:44	Steve Shortis		V65	M	Unattached
	130	30:45	Louise Riddleston		S30	W	Unattached
	131	30:57	Jonathan Jenkyn	SB	V35	M	Felixstowe	30:18	23:55	34.0
	132	31:02	Tracey Needham		V40	W	Unattached
	133	31:17	Clia Coombes		U15	W	Unattached
	134	31:20	Charlotte Gammons		V35	W	Unattached
	135	31:21	Heidi Knight		V40	W	Capel	28:55	27:49	30.0
	136	31:30	Marianne Hedge		V40	W	Felixstowe	29:52	26:53	28.7
	137	31:33	Lisa Gaughan		V45	W	Capel	31:08	26:25	47.4
	138	32:01	Jo Whelan		V50	W	Felixstowe	29:02	28:09	24.0
	139	32:06	Mark Crawley		V55	M	Unattached
	140	33:06	Rachael Miller		S25	W	Felixstowe	29:29	29:29	47.2
	141	33:45	Jo Ingram		V40	W	Sweatshop Running Community
	142	34:27	Unknown Athlete		SEN	M	Unattached
	143	34:53	Matthew Burston		U20	M	Unattached
	144	35:03	Shannon Macsephney		U15	W	Ipswich Jaffa	25:09	22:31	30.3
	145	35:08	Emily Needham		U15	W	Unattached
	146	35:11	Niki MacSephney		V40	W	Ipswich Jaffa	31:05	29:10	24.5
	147	35:30	Lorraine Harrison		V50	W	Ipswich JAFFA RC
	148	35:35	Katrina Hales		V45	W	Unattached
	149	35:39	Michelle Ostler		V50	W	Ipswich Jaffa	31:21	29:07	31.7
	150	36:04	Samuel Osborne		U15	M	Unattached
	151	36:14	Sally Solomon		V45	W	Felixstowe	32:49	30:03	32.4
	152	36:28	Gracie Tyte		U11	W	Unattached
	153	36:28	Martin Tyte		V40	M	Unattached
	154	36:36	Unknown Athlete		SEN	M	Unattached
	155	37:46	Maddison Wyatt		U15	W	Unattached
	156	38:19	Sally Jacobs		V60	W	Unattached
	157	39:06	Emily Bateman		U11	W	Unattached
	158	39:06	Samantha Bateman		S30	W	Unattached
	159	39:08	Abbie Sadler		U15	W	Unattached
	160	39:22	Bryony Wilmshurst		S30	W	Unattached
	161	39:22	Unknown Athlete		SEN	M	Unattached
	162	41:41	Stephanie Stanhope		S20	W	Unattached
	163	41:42	Andy Stanhope		V50	M	Felixstowe	34:14	34:14	54.0
	164	42:19	Hazel Johnson		V45	W	Unattached
	165	42:34	Lourdes Kocurek		V50	W	Unattached
	166	43:26	Peter Battle		V40	M	Unattached
	167	43:28	Emma Nesling		V45	W	Unattached
	168	44:04	Ruth Ager		V50	W	Unattached
	169	44:18	Bethany Greaves		S25	W	Unattached
	170	44:41	Helen Dawdry		V35	W	Unattached
	171	45:53	James Kelly		V80	M	Framlingham	43:15	42:18	53.5
	172	47:04	Jackie Demain		V55	W	Unattached
	173	48:20	Adele Chaplin		V35	W	Unattached	41:38	41:38	54.0
	174	48:21	Chloe Godbold		U18	W	Ipswich	22:56	21:55	13.1