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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:30	Thomas Adams	PB	U15	M	Ipswich	18:30	16:29	13.4
	2	18:56	Roger Aldis	SB	V45	M	Stowmarket	18:37	17:27	32.2
	3	19:19	Unknown Athlete		SEN	M	Unattached
	4	19:30	Craig Fiddaman		S25	M	Ipswich Jaffa	18:52	17:07	5.8
	5	19:33	Dale Robinson		V35	M	Ipswich Jaffa	18:37	17:47	12.3
	6	20:02	Louis Breyer		U15	M	Ipswich	18:50	18:50	38.6
	7	20:13	Dalton Coe		S20	M	Ipswich	18:52	18:39	12.7
	8	20:22	Luke Whitwell		S30	M	Felixstowe	18:22	17:47	5.8
	9	20:25	Niall Vidal-Cocker		S20	M	Unattached
	10	20:31	Darren Cook		V40	M	Felixstowe	18:57	18:19	5.9
	11	20:34	Dave Newson		V50	M	Unattached
	12	20:43	Unknown Athlete		SEN	M	Unattached
	13	20:50	Gary Parker		S30	M	Harwich	19:46	18:25	9.1
	14	20:57	Katherine-Jayne Watts		U20	W	Unattached
	15	21:16	Robin Harper		V35	M	Felixstowe	19:08	18:26	7.1
	16	21:23	Peter Woods		S30	M	Stowmarket	19:18	19:11	13.9
	17	21:36	Jack Ward		SEN	M	Unattached	20:15	19:19	8.6
	18	21:39	Ben Jacobs		V35	M	Felixstowe	21:05	17:46	3.1
	19	21:40	Unknown Athlete		SEN	M	Unattached
	20	21:45	Unknown Athlete		SEN	M	Unattached
	21	21:49	Dave Lumby		V50	M	Ipswich Jaffa	19:24	19:15	15.0
	22	21:56	Unknown Athlete		SEN	M	Unattached
	23	22:03	Matthew Sims		V40	M	Unattached
	24	22:06	Ryan Harvey		V40	M	Unattached
	25	22:16	Jordan Beaumont		S25	M	Ipswich Jaffa	20:41	19:31	19.2
	26	22:22	Phil Jarvis		V50	M	Unattached
	27	22:28	Melvyn Maycock		S30	M	Unattached
	28	22:31	Martin Jarvis		V40	M	Unattached
	29	22:36	Oliver Rushen		U20	M	Unattached
	30	22:44	Dominic Nasmyth-Miller		V45	M	Unattached
	31	22:46	Mark Jackson		V35	M	Unattached
	32	22:50	Unknown Athlete		SEN	M	Unattached
	33	22:51	Luke Heeney		V45	M	Unattached
	34	22:56	Ben Sillitoe		S30	M	Unattached
	35	23:07	Gavin Gatter		V35	M	Unattached
	36	23:14	Justin Woodhatch-Brand		S30	M	Unattached
	37	23:21	Daniel Gould		V40	M	Felixstowe	22:39	21:30	26.5
	38	23:23	Mark Ford		V45	M	Felixstowe	19:29	19:04	11.0
	39	23:25	Kev Whelan		V45	M	Felixstowe	21:33	20:44	11.6
	40	23:25	Dave Solomon		V45	M	Felixstowe	18:20	18:04	4.6
	41	23:29	Jonathan Goldthorpe		V45	M	Unattached
	42	24:05	James Ellul		V35	M	Unattached
	43	24:06	Alex Jacobs		S30	M	Felixstowe	23:22	21:22	22.8
	44	24:08	Jon Sharp		V40	M	Unattached
	45	24:12	Jonathan Scott	SB	V35	M	Ipswich Jaffa	24:12	23:26	18.7
	46	24:13	Mark Andrews		V45	M	Unattached
	47	24:14	Pat Morgan		V65	M	Suffolk Trail Runners	23:07	22:46	15.4
	48	24:18	Maria Ward		V45	W	Hadleigh Hares	22:37	21:55	16.3
	49	24:21	Mark Flatman		V40	M	Unattached
	50	24:24	Jonathan Burls		V55	M	Harwich	22:28	21:36	34.2
	51	24:28	Tim Seely		S30	M	Unattached
	52	24:31	Chris Needham		V40	M	Unattached
	53	24:37	Daniel John Sedgwick		S30	M	Unattached
	54	24:40	Gordon Hopkins		V40	M	Unattached
	55	24:42	Greta Supinaite		U18	W	Ipswich/Lithuania	24:02	22:51	44.3
	56	24:46	Heather Bush		V35	W	Unattached	23:52	22:55	11.4
	57	24:47	Frederick Adams	SB	U11	M	Ipswich	24:47	16:26	0.6
	58	24:48	Joe Adams		V40	M	Unattached
	59	24:51	Ron Ames		V65	M	Stowmarket	23:04	22:01	39.3
	60	25:08	Ian Old		S30	M	Ipswich Jaffa	19:09	17:54	8.0
	61	25:09	Matthew Bird		U18	M	Felixstowe	19:36	19:15	35.9
	62	25:09	Rossi Copsey		S25	M	Unattached
	63	25:10	Chloe Godbold		U18	W	Ipswich	22:56	21:55	12.5
	64	25:11	Lisa Catchpole		S30	W	Unattached
	65	25:21	Matt Huggins		V40	M	Sweatshop Running Community
	66	25:27	Toby Milne		V40	M	Unattached
	67	25:28	Alex Kuczer		V45	M	Sweatshop Running Community
	68	25:31	Emma Gammons		V35	W	Felixstowe	24:35	24:02	29.8
	69	25:36	Colette Dickinson		S25	W	Unattached
	70	25:43	Mike Thompson		V40	M	Unattached
	71	25:50	Deborah Nicol		V40	W	Unattached
	72	25:55	Mark Godbold		V45	M	Ipswich	25:02	21:30	11.7
	73	25:56	Barry Martin		V45	M	Felixstowe	25:27	25:27	54.0
	74	26:02	Paul McAllister		V45	M	Capel	22:16	21:36	19.5
	75	26:03	Gavin Spurr		V40	M	Unattached
	76	26:04	Duncan Chamberlain		V50	M	Ipswich Jaffa	23:46	23:25	20.9
	77	26:08	Unknown Athlete		SEN	M	Unattached
	78	26:29	Georgia Battle		U15	W	Ipswich	25:39	23:27	35.2
	79	26:44	Simon Butler		V45	M	Unattached
	80	26:45	Darin Osborne		V45	M	Unattached
	81	26:47	Austin Vidal-Cocker		S20	M	Unattached
	82	26:51	Steve Page		V50	M	Unattached
	83	27:08	Alex Dickinson		V50	M	Unattached
	84	27:10	Reuben Beckley		U11	M	Ipswich	26:00	21:35	17.2
	85	27:17	Brett Bayliss		V40	M	Unattached
	86	27:19	Alan Aldous		V50	M	Unattached
	87	27:21	Peter Meads		V60	M	Wigston	23:57	22:03	14.6
	88	27:22	Michael Trotman		V60	M	Greater Manchester Schs	24:58	24:58	37.4
	89	27:27	Geraldine McLaughlin		V45	W	Sweatshop Running Community
	90	27:31	Mandy Godbold		V45	W	Ipswich	25:23	24:16	22.3
	91	27:33	Tony Fuller		V55	M	Ipswich	25:34	25:34	24.2
	92	27:34	Neil Gillingham		S30	M	Ipswich	18:46	18:23	7.1
	93	27:55	Deb Hart		V45	W	Unattached
	94	28:00	Christine Goodfellow-Lecoutre		V45	W	Unattached
	95	28:01	Steve Goodfellow		V45	M	Unattached
	96	28:05	Hayley Ryder		V40	W	Unattached
	97	28:06	Anna Whatling		V35	W	Unattached
	98	28:08	Unknown Athlete		SEN	M	Unattached
	99	28:11	Grace Watkins		U15	W	Unattached
	100	28:14	Cleonie Harris		SEN	W	Unattached	26:38	25:37	35.8
	101	28:20	Craig Stiff		V35	M	Unattached
	102	28:24	Karen Deasy		V35	W	Unattached
	103	28:29	Grace Gardiner		U11	W	Ipswich Jaffa	24:42	24:42	31.5
	104	28:33	Gabriel Kunya		S30	M	Unattached
	105	28:40	Daisy Shaw		U15	W	Woodbridge	27:38	23:35	14.1
	106	28:51	Chelsea Beale		S20	W	Unattached
	107	28:55	Karl Read		V50	M	Unattached
	108	28:56	Sarah Watkins		V40	W	Hadleigh Hares	28:26	24:52	22.3
	109	28:58	Joe Stevens		U15	M	Unattached
	110	28:59	Clive Stevens		V50	M	Unattached
	111	29:08	Samitha Manocha		S25	W	Unattached
	112	29:15	Terri Green		S30	W	Ipswich Jaffa	24:28	22:28	16.6
	113	29:16	Moira Pinkney		V60	W	Ipswich TC/Unattached	27:06	26:00	24.4
	114	29:18	Andrew Cocker	PB	V50	M	Unattached	28:27	24:24	22.4
	115	29:18	Richard Fellingham		V65	M	Stowmarket	23:47	23:47	27.5
	116	29:23	Gary Jarvis		V40	M	Felixstowe	28:37	26:50	33.9
	117	29:28	Unknown Athlete		SEN	M	Unattached
	118	29:58	Liz Nalet		V50	W	Unattached
	119	30:15	Brett Deakin		V35	M	Felixstowe	26:54	23:34	21.2
	120	30:20	David Moon		V55	M	Unattached
	121	30:21	Holly Smith		S25	W	Unattached
	122	30:25	Jo Whelan		V50	W	Felixstowe	29:02	28:09	23.8
	123	30:28	Lindsey Ward		V45	W	Ipswich Jaffa	28:22	26:49	27.6
	124	30:29	Chita Walkden		V50	W	Unattached
	125	30:32	Paul Dorset		V40	M	Felixstowe	29:59	25:33	20.1
	126	30:40	Sarah Cooke		V40	W	Unattached
	127	30:43	Patrick Price		V40	M	Unattached
	128	30:44	Katherine Rushen		U20	W	Unattached
	129	30:45	Nigel Johns		V50	M	Unattached
	130	30:47	Holly Taylor		S25	W	Felixstowe	25:44	21:19	10.4
	131	30:48	Robert Roche		V50	M	Ipswich TC	29:13	27:18	28.0
	132	30:49	Mark Finch		V45	M	Unattached
	133	31:03	Rachel Gardiner		V45	W	Unattached
	134	31:04	Brian Betts		V45	M	Unattached
	135	31:23	Deborah Stone		V60	W	Unattached	27:22	26:46	21.7
	136	31:25	Tracey Needham		V40	W	Unattached
	137	31:48	Timothy Parker		V55	M	Unattached
	138	31:51	Unknown Athlete		SEN	M	Unattached
	139	31:53	Becky Topping		S30	W	Unattached
	140	31:55	Edelle Devaney		U11	W	Unattached
	141	31:56	Jennifer Devaney		V35	W	Stowmarket	24:13	24:13	28.6
	142	31:56	Keith Borrett		V60	M	Stowmarket	24:05	23:17	23.6
	143	32:01	Robin Bullard		V60	M	Unattached
	144	32:10	Jonathan Jenkyn		V35	M	Felixstowe	30:18	23:55	33.4
	145	32:14	Kate Hutson		V35	W	Ipswich Jaffa	30:19	25:05	20.8
	146	32:17	Louise Riddleston		S30	W	Unattached
	147	32:19	Jane Moon		V50	W	Felixstowe	29:38	27:53	22.7
	148	32:21	Caroline Chapman		V55	W	Sweatshop Running Community
	149	32:25	Marianne Hedge		V40	W	Felixstowe	29:52	26:53	28.2
	150	32:38	Courtney Turner		U15	W	Felixstowe	28:12	23:47	28.5
	151	32:50	Heidi Knight		V40	W	Capel	28:55	27:49	28.5
	152	33:35	Lucy Needham		U11	W	Unattached
	153	33:42	Olivia Wickens		U11	W	Unattached
	154	33:43	Jeannine Wickens		V40	W	Unattached
	155	33:59	Tracy Smith		V40	W	Unattached
	156	34:01	Emma Nesling		V45	W	Unattached
	157	34:02	Linda Young		S30	W	Unattached
	158	34:29	Brenna Woollard		S25	W	Unattached
	159	34:47	Rachael Miller		S20	W	Felixstowe	29:29	29:29	45.2
	160	35:01	Emily Needham		U15	W	Unattached
	161	35:06	Helen Worrall		V35	W	Unattached
	162	35:06	Emily Knight		S30	W	Ely	29:11	24:01	30.0
	163	35:13	Unknown Athlete		SEN	M	Unattached
	164	36:09	Sally Solomon		V45	W	Felixstowe	32:49	30:03	32.5
	165	36:17	John Cavanagh		V35	M	Unattached
	166	36:45	Paul Thomas		V55	M	Unattached
	167	37:17	Keeley Timms		V40	W	Sweatshop Running Community
	168	37:20	Kurt Bullock		V35	M	Suffolk Schs	25:06	25:06	25.8
	169	37:23	Nicholas Footer		V45	M	Sweatshop Running Community
	170	37:23	Louise Hall		S25	W	Unattached
	171	38:05	Samuel Osborne		U15	M	Unattached
	172	38:06	Sally Jacobs		V60	W	Unattached
	173	38:08	Lisa Gaughan		V45	W	Capel	31:08	26:25	45.4
	174	38:19	Geraldine Jarrett		V55	W	Unattached
	175	38:40	Maddison Wyatt		U15	W	Unattached
	176	38:54	Sue Artus		V50	W	Unattached
	177	39:22	Ian Wallis		V55	M	Unattached
	178	39:46	Emily Bateman		U11	W	Unattached
	179	39:46	Samantha Bateman		S30	W	Unattached
	180	41:37	Emma Tuke		V35	W	Unattached
	181	41:38	Pete Bell		S30	M	Unattached
	182	42:58	Fleur Walne		U20	W	Unattached
	183	42:59	Jason Walne		V40	M	Unattached
	184	43:46	Hazel Johnson		V45	W	Unattached
	185	44:21	Katie Burnett		S30	W	Unattached
	186	44:22	Unknown Athlete		SEN	M	Unattached
	187	44:49	Lourdes Kocurek		V50	W	Unattached
	188	45:22	Ruth Ager		V50	W	Unattached
	189	45:48	Peter Battle		V40	M	Unattached
	190	46:46	James Kelly		V80	M	Framlingham	43:15	42:18	53.1
	191	46:52	Carley Smith		V35	W	Unattached
	192	46:52	Melanie Wyatt		V35	W	Unattached
	193	46:54	Susannah Rosenberg		V50	W	Ipswich TC	29:28	29:13	31.7