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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:48	Paul Reynolds		V35	M	Unattached
	2	19:08	Jack Wilkinson	PB	S25	M	Ipswich Jaffa	19:08	16:50	-0.1
	3	19:14	Justin Hender		V40	M	Felixstowe	18:50	18:50	13.2
	4	19:19	Scott MacSephney	PB	V45	M	Ipswich Jaffa	19:19	17:53	9.1
	5	19:42	Dalton Coe		S20	M	Ipswich	18:52	18:39	12.2
	6	19:56	Nick Hammond	SB	V40	M	Stowmarket	19:56	18:38	4.2
	7	20:03	Elisa Bostock	PB	S30	W	Hadleigh Hares	20:00	18:35	22.9
	8	20:08	Dave Newson		V50	M	Unattached
	9	20:21	Matthew Bird		U18	M	Felixstowe	19:36	19:15	35.5
	10	20:24	Lucy Brighty		U20	W	Unattached
	11	20:25	Christopher Osborne		V40	M	Unattached
	12	20:28	Luke Whitwell		S30	M	Felixstowe	18:22	17:47	5.7
	13	20:29	Katherine-Jayne Watts		U20	W	Unattached
	14	20:37	Robin Harper		V35	M	Felixstowe	19:08	18:26	7.1
	15	20:39	Paul Cooke		V40	M	Unattached
	16	20:42	Gary Parker	PB	S30	M	Harwich	19:46	18:25	8.8
	17	20:54	Nicholas Stephens	SB	V50	M	Stowmarket	20:54	20:22	21.2
	18	20:59	Peter Woods		S30	M	Stowmarket	19:18	19:11	14.2
	19	21:00	Jack Ward		SEN	M	Unattached	20:15	19:19	8.5
	20	21:02	Matthew Sims		V40	M	Unattached
	21	21:05	Ben Jacobs	PB	V35	M	Felixstowe	21:05	17:46	3.1
	22	21:22	Darren Cook		V40	M	Felixstowe	18:57	18:19	5.7
	23	21:26	Ryan Harvey		V40	M	Unattached
	24	21:42	John Adams		V35	M	Ipswich Jaffa	20:52	20:38	20.3
	25	21:55	Jordan Beaumont	SB	S25	M	Ipswich Jaffa	20:41	19:31	18.8
	26	22:01	Simon Fenn	PB	V45	M	Hadleigh Hares	22:01	21:41	15.7
	27	22:34	Christopher Cant		V40	M	Ipswich TC	21:59	20:54	15.2
	28	22:40	Ben Hammond		U18	M	Stowmarket	22:37	22:37	46.2
	29	22:51	Seth Davis		V40	M	Ipswich Jaffa	20:15	20:15	39.6
	30	22:53	Maria Ward		V45	W	Hadleigh Hares	22:37	21:55	16.1
	31	22:56	Andrew Laws		V50	M	Unattached
	32	23:01	Ben Sillitoe		S30	M	Unattached
	33	23:06	Jon Sharp		V40	M	Unattached
	34	23:07	Robert Starnes		S30	M	Dartford RR	20:41	19:49	8.2
	35	23:08	Jonathan Goldthorpe		V45	M	Unattached
	36	23:19	Alistair Goodier		V45	M	Ipswich Jaffa	22:40	21:51	29.6
	37	23:24	Mark Flatman		V40	M	Unattached
	38	23:38	Mark Andrews		V45	M	Unattached
	39	23:48	Gavin Bones		S30	M	Unattached
	40	23:49	Matthew Goulding		V35	M	Unattached
	41	23:50	Gregory Pryke		S25	M	Unattached
	42	23:54	George Morgan		U11	M	Ipswich	23:00	22:42	31.6
	43	23:57	Heather Bush		V35	W	Unattached	23:52	22:55	11.2
	44	23:59	Andrew Morley		S30	M	Unattached
	45	24:04	Graham Waudby		V45	M	Unattached
	46	24:05	Chris Needham		V40	M	Unattached
	47	24:07	Pat Morgan		V65	M	Suffolk Trail Runners	23:07	22:46	15.8
	48	24:09	Michelle Constable		V45	W	Ipswich Jaffa	23:28	22:21	18.8
	49	24:10	Simon Hedge		V45	M	Felixstowe	23:10	22:01	32.2
	50	24:19	Christophe Bastian		S30	M	Unattached
	51	24:23	Alex Jacobs		S30	M	Felixstowe	23:22	21:22	23.6
	52	24:25	Steve Goodfellow		V45	M	Unattached
	53	24:29	Josh Silburn		S20	M	Unattached
	54	24:33	Daniel Gould		V40	M	Felixstowe	22:39	21:30	26.3
	55	24:34	Gavin Spurr		V40	M	Unattached
	56	24:36	Mark Ford		V45	M	Felixstowe	19:29	19:04	10.9
	57	24:38	Chris Howland		V50	M	Felixstowe	23:57	22:35	20.0
	58	24:43	Hayden Rolph		U15	M	Unattached
	59	24:46	David Hutt		S25	M	Unattached	24:06	24:06	43.4
	60	25:01	Gordon Hopkins		V40	M	Unattached
	61	25:11	Mike Thompson		V40	M	Unattached
	62	25:14	Mike Rosbrook		V75	M	Hadleigh Hares	24:06	24:06	31.1
	63	25:18	Sian Abbott		S20	W	Unattached	24:40	23:19	15.2
	64	25:21	Alan Hillyard	SB	V50	M	Ipswich Jaffa	24:33	22:19	14.9
	65	25:24	Barbara Jousiffe		V60	W	Unattached
	66	25:25	Michael Kelleher		V55	M	Unattached
	67	25:39	Barry Martin		V45	M	Felixstowe	25:27	25:27	54.0
	68	25:46	Emma Gammons		V35	W	Felixstowe	24:35	24:02	29.5
	69	25:56	Duncan Chamberlain		V50	M	Ipswich Jaffa	23:46	23:25	20.7
	70	25:57	Steven Button		S30	M	Unattached
	71	25:58	Diane Parton		V45	W	Capel	25:40	24:03	24.5
	72	25:59	Sandra Mayhew		V50	W	Stowmarket	25:18	24:35	11.9
	73	26:02	Ian Manning		V45	M	Unattached
	74	26:12	Caroline Dickinson		V45	W	Unattached
	75	26:15	Mark Godbold		V45	M	Ipswich	25:02	21:30	11.6
	76	26:16	Annette Strange		V50	W	Unattached
	77	26:27	Shannon Macsephney		U15	W	Ipswich Jaffa	25:09	22:31	27.8
	78	26:32	Michael Trotman		V60	M	Greater Manchester Schs	24:58	24:58	36.9
	79	26:34	Richard Smith		V55	M	Felixstowe	25:19	24:52	28.2
	80	26:40	Mandy Godbold		V45	W	Ipswich	25:23	24:16	22.4
	81	26:41	Darin Osborne		V45	M	Unattached
	82	26:52	Alex Kuczer		V45	M	Sweatshop Running Community
	83	27:13	Tony Fuller		V55	M	Ipswich	25:34	25:34	24.1
	84	27:16	Paul Silburn		V40	M	Unattached
	85	27:20	Unknown Athlete		SEN	M	Unattached
	86	27:21	Adam Collins		S30	M	Unattached
	87	27:27	Mark Rudland		V50	M	Unattached
	88	27:42	Mark Chalklen		S30	M	Unattached
	89	27:43	Adam Cable		S30	M	Unattached
	90	27:43	Vincent Steensma		V40	M	Unattached
	91	27:51	Sarah Nasmyth-Miller		V50	W	Unattached
	92	27:54	Carina Moxham	SB	S25	W	Dartford RR	26:28	24:42	27.2
	93	28:01	Grace Watkins		U15	W	Unattached
	94	28:02	Pam Morgan		V60	W	Unattached	27:13	25:24	20.7
	95	28:05	James Addison		V60	M	Unattached
	96	28:20	Deb Hart		V45	W	Unattached
	97	28:26	Sarah Watkins	PB	V40	W	Hadleigh Hares	28:26	24:52	22.0
	98	28:31	Jessica Ames		S30	W	Unattached
	99	28:31	Tom Ames		S30	M	Stowmarket	25:01	18:35	7.9
	100	28:33	Sarah Mansel		V45	W	Unattached	27:27	26:35	22.9
	101	28:50	Graeme Ludwig		V40	M	Unattached
	102	28:59	Moira Pinkney		V60	W	Ipswich TC/Unattached	27:06	26:00	25.4
	103	29:10	Charlie Adams		U15	M	Unattached
	104	29:17	Ella Ward		U15	W	Ipswich Jaffa	26:03	26:03	54.0
	105	29:21	Nicola Stevenson		V50	W	Felixstowe	27:14	25:54	19.2
	106	29:21	Oliver Fenn		SEN	M	Unattached
	107	29:23	Liz Smy		S30	W	Unattached
	108	29:24	Amy Ford		V35	W	Unattached
	109	29:24	Caroline Barrett		V40	W	Unattached
	110	29:26	Esther Kiehl		V40	W	Felixstowe	28:34	26:50	29.0
	111	29:30	Georgia Battle		U15	W	Ipswich	25:39	23:27	34.8
	112	29:31	Jasmine Cant	PB	U15	W	Ipswich	29:31	21:16	30.1
	113	29:36	Christopher Hey		S30	M	Unattached
	114	29:40	Unknown Athlete		SEN	M	Unattached
	115	29:54	Sarah Cooke		V40	W	Unattached
	116	29:55	Nigel Abbott		V45	M	Unattached
	117	29:59	Paul Dorset	PB	V40	M	Felixstowe	29:59	25:33	20.6
	118	30:02	Catherine Walsh	PB	V45	W	Unattached	28:59	23:34	24.7
	119	30:09	James Hemsley		V50	M	Unattached
	120	30:11	Chelsea Beale		S20	W	Unattached
	121	30:28	Chita Walkden		V50	W	Unattached
	122	30:32	Jade Hey		S30	W	Unattached
	123	30:33	Robert Roche		V50	M	Ipswich TC	29:13	27:18	28.0
	124	30:42	Courtney Turner		U15	W	Felixstowe	28:12	23:47	28.1
	125	30:52	Joe Stevens		U15	M	Unattached
	126	30:53	Clive Stevens		V50	M	Unattached
	127	31:03	Olivia Wickens		U11	W	Unattached
	128	31:04	Jeannine Wickens		V40	W	Unattached
	129	31:05	Katherine Rushen		U20	W	Unattached
	130	31:06	Lindsey Ward		V45	W	Ipswich Jaffa	28:22	26:49	27.4
	131	31:10	Jonathan Jenkyn	SB	V35	M	Felixstowe	30:18	23:55	33.0
	132	31:10	Hayley Roche		V45	W	Unattached
	133	31:38	Janice Brown		V35	W	Unattached
	134	31:51	Angela Lawrence		V50	W	Unattached
	135	31:54	Kimberley Kendall		S25	W	Unattached
	136	32:04	gillian shemming		V50	W	Ipswich Jaffa	29:54	28:21	34.5
	137	32:07	Robin Bullard		V60	M	Unattached
	138	32:17	Kurt Bullock		V35	M	Suffolk Schs	25:06	25:06	25.8
	139	32:21	Jo Whelan		V50	W	Felixstowe	29:02	28:09	23.8
	140	32:22	Heidi Knight		V40	W	Capel	28:55	27:49	28.2
	141	32:23	Anneli Ostler		S30	W	Felixstowe	28:57	24:27	28.2
	142	32:32	Ben Morgan		U11	M	Unattached
	143	32:32	Nicholas Footer		V45	M	Sweatshop Running Community
	144	33:01	Helen Shackleton		V45	W	Unattached
	145	33:09	Michelle Trindall		V35	W	Unattached
	146	33:18	Graham Chappell		V45	M	Unattached	25:48	24:17	24.3
	147	33:21	Mon Lee		V55	M	Ipswich Jaffa	25:26	23:47	16.9
	148	33:29	Jo Ingram		V40	W	Sweatshop Running Community
	149	33:49	Donna Footer		V45	W	Sweatshop Running Community
	150	34:04	Catherine Morgan		V40	W	Unattached
	151	34:13	Brenna Woollard		S25	W	Unattached
	152	34:21	Edelle Devaney		U11	W	Unattached
	153	34:23	Keith Borrett		V60	M	Stowmarket	24:05	23:17	23.4
	154	34:23	Jennifer Devaney		V35	W	Stowmarket	24:13	24:13	28.3
	155	34:24	Carla Kocurek		SEN	W	Unattached
	156	34:27	Hannah Devine		S25	W	Unattached
	157	34:27	Steve Traynor		V40	M	Unattached
	158	34:37	Beverley Steensma		V40	W	Unattached
	159	34:52	Niki MacSephney		V40	W	Ipswich Jaffa	31:05	29:10	24.2
	160	34:55	Michelle Ostler		V50	W	Ipswich Jaffa	31:21	29:07	30.7
	161	34:55	Paul Thomas		V55	M	Unattached
	162	35:19	Unknown Athlete		SEN	M	Unattached
	163	35:37	Matthew Brown		S20	M	Unattached
	164	36:13	Jenna Pitcher		U15	W	Unattached
	165	36:27	Alice McKenna		S25	W	Unattached
	166	36:32	Danielle Mansell		S30	W	Unattached
	167	37:02	Geno Footer		U20	M	Unattached
	168	37:04	Samuel Osborne		U15	M	Unattached
	169	37:17	Jo Brown		V45	W	Unattached
	170	37:18	Nick Potter		V50	M	Unattached
	171	37:23	Kevin Fordham		V35	M	Unattached
	172	37:24	Unknown Athlete		SEN	M	Unattached
	173	37:28	Sheryl Pitcher		V45	W	Unattached
	174	37:36	Sally Jacobs		V60	W	Unattached
	175	38:53	Emily Bateman		U11	W	Unattached
	176	38:53	Samantha Bateman		S30	W	Unattached
	177	40:05	Stephanie Stanhope		S20	W	Unattached
	178	40:05	Andy Stanhope		V50	M	Felixstowe	34:14	34:14	54.0
	179	41:35	Ian Wallis		V55	M	Unattached
	180	41:45	Janey Kelleher		V50	W	Unattached
	181	42:40	Alice Jenkyn		U15	W	Unattached
	182	44:53	Lourdes Kocurek		V50	W	Unattached
	183	45:24	Nicola Fisher		V40	W	Unattached
	184	46:01	James Kelly		V80	M	Framlingham	43:15	42:18	52.9
	185	46:27	James Greaves		U11	M	Unattached
	186	46:42	Sophie Greaves		U11	W	Unattached
	187	46:43	Bethany Greaves		S25	W	Unattached
	188	46:44	Naomi James		S30	W	Unattached
	189	48:55	Hannah Crocker		S20	W	Unattached
	190	49:14	Laura Jarrold		S25	W	Unattached
	191	49:15	Peter Battle		V40	M	Unattached