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ZXC SM
	Pos	Gun	Name	AG		Club	HC
	1	33:59	Benedict Westhenry	U20	M	Bristol & West/Weymouth	-0.6
	2	34:13	Morgan Davies	U23	M	Bridgend	1.6
	3	34:22	Phil Matthews	V35	M	Swansea	-3.5
	4	34:45	John Ashcroft	U23	M	Liverpool H/Bristol Uni	-2.2
	5	34:51	Peter Avent	SEN	M	Bridgend	-3.9
	6	35:05	Matthew Collins	V35	M	Micky Morris Racing Team	14.5
	7	35:14	Richard Weeks	U23	M	Bristol & West	7.8
	8	35:16	Jarlath Mckenna	SEN	M	Bristol & West	-5.3
	9	35:32	James Rodgers	SEN	M	North Somerset	2.1
	10	35:39	Matthew Harvey	SEN	M	Swansea	-2.0
	11	35:40	Huw Evans	V40	M	Les Croupiers/Welsh Masters	-0.7
	12	35:41	Josh Davis	SEN	M	Taunton/Royal Navy	21.7
	13	35:53	Ryan Mcflynn	V35	M	Micky Morris Racing Team/Ireland	7.5
	14	35:54	Stefan Simms	V45	M	Micky Morris Racing Team	8.1
	15	36:01	Nick Wood	SEN	M	Dartford H/Cardiff Met Uni	7.6
	16	36:05	Richard Gardiner	V40	M	Aberdare Valley	7.6
	17	36:12	Scott Campbell	SEN	M	Westbury	5.8
	18	36:13	Peter Ryder	SEN	M	Cardiff	3.9
	19	36:15	Christopher Pristavec	SEN	M	Les Croupiers	24.4
	20	36:18	Rhys Boorman	U23	M	Aberdare Valley/Glamorgan Uni/Hastings AC	-2.6
	21	36:28	Phil Cook	V45	M	Les Croupiers	0.8
	22	36:30	Dean Johnston	V35	M	Neath	16.5
	23	36:32	Daniel Chesworth	U23	M	Newport H/Cardiff Met Uni	32.2
	24	36:33	Oliver M Williams	SEN	M	Les Croupiers	-2.0
	25	36:34	Daryll Barnby	SEN	M	Fairwater	15.8
	26	36:37	M Symes	SEN	M	Pont-y-Pwl & District Runners
	27	36:40	Lee Aherne	V45	M	Parc Bryn Bach/Welsh Masters	0.7
	28	36:42	David Coales	V40	M	Team Bath	4.2
	29	36:51	Daniel Bodman	SEN	M	Aberdare Valley	-1.9
	30	36:53	James Dean	SEN	M	Swansea	9.9
	31	36:56	Maciej Bialogonski	SEN	M	Bristol & West/Poland	-1.2
	32	36:59	N Smart	V40	M	Westbury Harriers
	33	37:01	Kit Grierson	U23	M	Bristol & West/Bristol Uni	-1.0
	34	37:07	Ashleigh Harper	U23	M	Cardiff/Swansea Uni/Aberdare Valley	5.3
	35	37:08	Robert Stewart	SEN	M	Bristol & West	-2.3
	36	37:14	Owen Stepney	U20	M	Abingdon/Swansea Uni	7.3
	37	37:26	Elliott Hardee	U23	M	Newport H	19.6
	38	37:40	Mike Pfeiffer	V45	M	Brecon/Builth	5.5
	39	37:44	Leighton Rawlinson	SEN	M	Micky Morris Racing Team	-0.3
	40	37:50	Oli Beale	V35	M	Westbury	-0.9
	41	37:59	George Harris	U23	M	Yeovil/Wells City/Cardiff Met Uni	47.9
	42	38:08	Ifan Lloyd	V55	M	Swansea	2.4
	43	38:10	Tomos Jeffery	SEN	M	Les Croupiers	0.8
	44	38:12	T Dobra	SEN	M	Bristol University
	45	38:20	Miles Thomas	SEN	M	Lliswerry	11.4
	46	38:21	Gavin Gates	V35	M	Bridgend	30.9
	47	38:24	S J. Richards	SEN	M	Pontypridd Athletic Club
	48	38:25	Matthew Evans	SEN	M	Aberdare Valley	6.8
	49	38:34	Paul Bradshaw	SEN	M	Blackburn/Cardiff Met Uni	7.4
	50	38:36	Christopher Jenkins	V35	M	Neath/Porthcawl Runners	3.6
	51	38:40	Ben Moon	V35	M	Cardiff Harlequins/MDC	9.1
	52	38:45	Stuart Crees	V35	M	Les Croupiers	3.8
	53	38:51	Vaughan Edwards	V35	M	Cardiff Harlequins	-1.0
	54	38:58	Richard Johnson	V40	M	Pont-Y-Pwl	32.1
	55	39:02	G Swann	SEN	M	Cardiff University Harriers
	56	39:03	James Blore	SEN	M	Chepstow H	5.1
	57	39:06	Daniel Triggs	SEN	M	Neath	0.3
	58	39:07	Jay Goulding	V35	M	Pontypridd (Roadents)
	59	39:10	Royston Whitehouse	V50	M	Neath	4.1
	60	39:11	D Hobbs	V40	M	Westbury Harriers
	61	39:12	Richard Dando	V35	M	Bridgend	1.4
	62	39:13	Chris Parker	V45	M	Port Talbot	37.9
	63	39:14	R Hislop	SEN	M	Cardiff University Harriers
	64	39:15	David John Williams	V40	M	Les Croupiers/Civil Service	11.0
	65	39:16	Alec Vessey	U20	M	Abingdon/Swansea Uni	8.9
	66	39:17	Aaron Pritchard	U20	M	Somer/Cardiff Met Uni	-0.8
	67	39:18	Rhys Annett	U23	M	San Domenico/Cardiff Uni	11.1
	68	39:19	Adrien Pilat	U23	M	Cardiff Uni	12.8
	69	39:20	Matthew Thomas	U23	M	Swansea/Cardiff Uni	22.9
	70	39:21	Peter Coles	V50	M	Pontypridd (Roadents)/Welsh Masters	7.9
	71	39:23	Matthew Stott	SEN	M	Chepstow H	43.8
	72	39:24	A Hiscock	SEN	M	Cardiff University Harriers
	73	39:27	Darren Bishop	SEN	M	Pontypridd (Roadents)	-0.6
	74	39:27	Sam Llewellyn	U23	M	Swansea Uni/Oxford Tri	7.7
	75	39:27	Robin Phillips	V40	M	Westbury	4.8
	76	39:32	Christopher Melbourne	SEN	M	Neath/Leamington/Warwick Uni	3.7
	77	39:33	Nick Brenchley	V35	M	Bristol & West	6.7
	78	39:34	Paul Talbot	V45	M	Neath	25.1
	79	39:41	Paul Jefferson	V40	M	Bristol & West	7.0
	80	39:43	Mark Emery	SEN	M	Bridgend	0.5
	81	39:47	Jason Bragg	SEN	M	Aberdare Valley	37.0
	82	39:48	Simon Everington	V40	M	Dacorum/Westbury	52.0
	83	39:49	Gareth Knight	SEN	M	Newport H	5.0
	84	39:50	Robert Sage	V35	M	Les Croupiers	8.7
	85	39:51	James Casburn	SEN	M	Micky Morris Racing Team	34.4
	86	39:53	Charlie Pantlin	V40	M	Bristol & West	13.1
	87	40:00	D Richardson	SEN	M	Cardiff University Harriers
	88	40:01	Richard Wilder	V40	M	San Domenico	2.4
	89	40:02	F Van-Arkel	SEN	M	Cardiff University Harriers
	90	40:03	Charles Walsh	V40	M	Port Talbot	3.3
	91	40:04	Mark Burley	SEN	M	Bristol & West	0.8
	92	40:09	Nick Dukes	V35	M	Les Croupiers	5.2
	93	40:11	James Roberts	U20	M	Wycombe/Bristol Uni	-0.3
	94	40:12	P White	SEN	M	Pont-y-Pwl & District Runners
	95	40:15	Doug Nicholls	V35	M	San Domenico	0.3
	96	40:23	Tom Dukes	V35	M	Wells City/Yeovil	4.7
	97	40:28	Ashley Hodgetts	SEN	M	Thornbury	35.0
	98	40:29	Damian Williams	V45	M	Parc Bryn Bach	23.7
	99	40:32	Justin Grimwood	V40	M	Westbury/Yate	44.3
	100	40:33	Steve Davies	V55	M	Griffithstown/Pont-Y-Pwl	6.0
	101	40:40	Pe ter Crane	V50	M	Neath Harriers
	102	40:41	Billy Hayton	U23	M	Pontypridd (Roadents)/Tamar	-0.1
	103	40:42	Chris Beck	V40	M	Westbury	24.7
	104	40:43	Peter Williams	V40	M	Bridgend	25.4
	105	40:45	David Bedwell	V60	M	Bristol & West/Midland Masters	6.9
	106	40:45	S Groom	SEN	M	Cardiff Metropolitan University
	107	40:45	Matthew Parkes	SEN	M	Les Croupiers	28.7
	108	40:52	Richard Bullen	V50	M	Les Croupiers	7.3
	109	41:00	A Dishman	SEN	M	Thornbury Running Club
	110	41:09	Ian Owen	V35	M	San Domenico	2.3
	111	41:10	Simon John	SEN	M	Neath	32.3
	112	41:14	Mike Glover	V45	M	Wells City	24.2
	113	41:15	R Crane	SEN	M	Cardiff Metropolitan University
	114	41:16	James Bruce	V40	M	Les Croupiers	5.2
	115	41:17	Elio Lepore	V60	M	Les Croupiers	10.5
	116	41:22	R Harris	SEN	M	Cardiff University Harriers
	117	41:23	Richard Jackson-Hookins	SEN	M	Penarth & Dinas	5.4
	118	41:24	T Hayward	SEN	M	Bristol University
	119	41:25	Martin George	V35	M	Llanelli	38.2
	120	41:28	Richard John Lloyd	V35	M	Fairwater	10.6
	121	41:29	Alex Williams	V45	M	Port Talbot/Road Runners Club	28.0
	122	41:30	David Proud	V45	M	Les Croupiers	12.1
	123	41:37	D Cooper	SEN	M	Cardiff University Harriers
	124	41:39	Darren Edwards	V35	M	Aberdare Valley	11.0
	125	41:42	Hugh Saunders	U20	M	Oxted/Cardiff Uni	11.3
	126	41:43	Sam Joseph	U23	M	Swansea/Swansea Uni	0.3
	127	41:47	Stuart Penny	V50	M	Harrow/Chepstow H	9.8
	128	41:48	Matthew James Hopkins	SEN	M	Les Croupiers	6.0
	129	41:48	Matt Govier	V40	M	Les Croupiers	2.6
	130	41:51	M Shaw	V45	M	Brecon Athletic Club
	131	41:52	Adrian Lewis	V40	M	Aberdare Valley	2.1
	132	41:53	Robert Hopkins	V40	M	Thornbury	23.0
	133	41:55	Peter Gandon	SEN	M	Bristol & West	3.9
	134	42:00	Tom Hutchison	V60	M	Team Bath	8.9
	135	42:03	Phillip Thomas	SEN	M	Pontypridd (Roadents)	6.6
	136	42:06	David Wintle	V60	M	Great Western	10.0
	137	42:07	Johnny Lam	V40	M	San Domenico	7.6
	138	42:08	James King	V40	M	Caerleon	53.5
	139	42:09	S Crossley	SEN	M	University of Wales - Swansea
	140	42:10	Alun King	SEN	M	Lliswerry	11.6
	141	42:14	Peter Mountain	V55	M	Bristol & West	7.1
	142	42:18	Richard Noble	V45	M	Westbury	7.8
	143	42:19	Simon Merrick	V45	M	Swansea	11.7
	144	42:20	Jos Jones	V35	M	Swansea	14.7
	145	42:24	Marcus Bennetto	U23	M	Forest of Dean AC	0.9
	146	42:25	Ben Butler-Madden	SEN	M	Penarth & Dinas	0.2
	147	42:26	Laurence Pole	V40	M	Pontypridd (Roadents)	5.5
	148	42:27	Dave Lowthian	V45	M	Forest of Dean AC	13.0
	149	42:34	Tyrone Fowler	U23	M	Newport H	8.6
	150	42:36	Richard Self	V45	M	Les Croupiers	10.9
	151	42:37	Andrew Davies	V45	M	Thornbury	32.7
	152	42:38	Rhodri Evans	V35	M	Pontypridd (Roadents)	12.6
	153	42:44	Andy Wilton	V35	M	San Domenico	7.3
	154	42:44	Jonathan Carter	V45	M	Chepstow H	3.5
	155	42:45	Glyn Thomas Wise	SEN	M	Cardiff Uni	7.0
	156	42:45	Anthony Lewis	U23	M	Highgate/Cardiff Uni	4.8
	157	42:46	Glyn Sansom	V50	M	San Domenico	13.4
	158	42:46	Stephen Power	V40	M	Aberdare Valley	34.8
	159	42:49	Philip Chan	V45	M	Great Western	22.2
	160	42:49	Mick Tabor	V60	M	Les Croupiers	11.5
	161	42:49	John Cox	SEN	M	Great Western	2.1
	162	42:50	D Coles	V50	M	Les Croupiers Running Club
	163	42:53	Dan Sandford	V40	M	Forest of Dean AC/Unattached	5.4
	164	42:57	Paul Lidgett	V45	M	Chepstow H	18.0
	165	42:57	Gregg Roberts	V35	M	Les Croupiers	15.7
	166	43:05	David James	V55	M	Les Croupiers	2.3
	167	43:09	S Gilly	SEN	M	Lliswerry Runners
	168	43:10	Ivan Usenko	SEN	M	Bristol & West/Ukraine	24.8
	169	43:14	S Bridges	V40	M	Aberdare Valley A. A. C.
	170	43:23	Ian Ruck	V45	M	Westbury	12.0
	171	43:24	Philip Hughes	SEN	M	San Domenico	26.9
	172	43:25	Matthew Bull	U23	M	Leamington/Cardiff Uni/Avon Spa	30.2
	173	43:26	Tim Owen	V50	M	Bridgend	27.8
	174	43:33	Stephen Allen	V45	M	Thornbury	31.1
	175	43:36	Matthew Lawson	V45	M	Chepstow H	8.4
	176	43:40	M Willis	V60	M	Thornbury Running Club
	177	43:43	Christopher Lloyd	SEN	M	Islwyn	9.6
	178	43:46	Andrew Reddy	SEN	M	Aberdare Valley	1.5
	179	43:51	Neil J Williams	V50	M	Aberdare Valley	12.5
	180	43:52	T Frake	SEN	M	University of Wales - Swansea
	181	43:56	Gareth Hardman	V50	M	Pontyclun/Bridgend	7.2
	182	43:57	Brian Dias	SEN	M	Les Croupiers	8.0
	183	44:05	Matthew Tippins	U23	M	Amman Valley	40.2
	184	44:07	Philip John Williams	V35	M	Islwyn	4.2
	185	44:12	Julian Michael Boon	V45	M	Forest of Dean AC	6.0
	186	44:14	Richard Samuel	V40	M	Cardiff Harlequins
	187	44:15	Kevin Jackson	V50	M	Dursley	10.2
	188	44:20	C Clement	V50	M	Penarth and Dinas Runners
	189	44:22	Neil Brooke-Smith	V40	M	Pontypridd (Roadents)	12.7
	190	44:25	Simon Prior	V45	M	Wells City/Yeovil	34.9
	191	44:26	C Emmerson	SEN	M	Bristol and West Athletic Club
	192	44:27	Jack Loveday	SEN	M	Bristol & West	48.1
	193	44:37	S Arnold	V45	M	Wells City Harriers
	194	44:39	Simon Hazel	V40	M	Les Croupiers	15.1
	195	44:39	Howard Owen	SEN	M	Les Croupiers	9.0
	196	44:40	D Vorres	V50	M	Pont-y-Pwl & District Runners
	197	44:41	Richard Thomas James Amos	V35	M	San Domenico	38.3
	198	44:47	B Olliver	SEN	M	University of Wales - Swansea
	199	44:50	Mick McGeoch	V55	M	Les Croupiers/Barry & Vale	10.6
	200	44:54	Gordon Everett	V35	M	Bristol & West	14.0
	201	44:55	A Graham	SEN	M	Thornbury Running Club
	202	45:01	M Jones	SEN	M	Rhondda Valley Runners
	203	45:02	Mark Mathews	V40	M	Forest of Dean AC	6.5
	204	45:07	Daniel Davies	SEN	M	San Domenico	31.2
	205	45:08	Julian Williams	SEN	M	Parc Bryn Bach	44.4
	206	45:09	Kim Wehden	V50	M	Islwyn	8.4
	207	45:13	Evatt Cummings	V45	M	Les Croupiers	15.7
	208	45:15	Rob Evans	V60	M	Les Croupiers	10.8
	209	45:16	Gethin Parker	V35	M	Les Croupiers	10.3
	210	45:17	Marcus Meyrick	V40	M	Les Croupiers	11.2
	211	45:24	H Mason	V50	M	Caerleon Running Club
	212	45:33	Andrew Addicott	V35	M	Cardiff Triathletes	42.5
	213	45:35	Neil Grant	V60	M	Chepstow H	13.2
	214	45:38	John Marson	V40	M	Sospan	24.9
	215	45:39	Robert John	V35	M	Fairwater	8.6
	216	45:40	Gary Hunt	SEN	M	Great Western	10.8
	217	45:41	F Purcell	SEN	M	Cardiff University Harriers
	218	45:42	D E. Williams	V50	M	Les Croupiers Running Club
	219	45:43	J Hanson	V50	M	Guest
	220	45:44	M Shepherd	SEN	M	University of Wales - Swansea
	221	45:45	T O'Sullivan	SEN	M	University of Wales - Swansea
	222	45:46	Mark Dunscombe	V50	M	Aberdare Valley	12.7
	223	45:47	Christopher Nellins	V60	M	Penarth & Dinas/Headington	15.1
	224	45:48	John Magee	V40	M	Les Croupiers	8.0
	225	46:00	S Jenkins	SEN	M	Cardiff University Harriers
	226	46:09	Rhys Williams	U23	M	Aberdare Valley	43.2
	227	46:12	James Horner	V35	M	Les Croupiers	6.0
	228	46:15	Darryn McAtee	V50	M	Newport H/Welsh Masters	16.2
	229	46:20	James Gwyther	V35	M	Swansea	34.7
	230	46:23	Kevin Taylor	V50	M	Amman Valley	16.3
	231	46:24	G Adams	V40	M	Fairwater Runners
	232	46:30	L Walters	V40	M	Aberdare Valley A. A. C.
	233	46:36	Robert Davies	V40	M	Lliswerry	13.2
	234	46:46	Laurence Worth	V50	M	Pembrokeshire	15.4
	235	46:49	Howard Kent	V60	M	Les Croupiers	11.9
	236	46:54	Clive Osmond	V50	M	Les Croupiers	11.9
	237	47:02	James Cant	V35	M	Westbury	43.1
	238	47:03	Nadim Rehman	V35	M	Fairwater	19.5
	239	47:04	P Heckles	SEN	M	Guest
	240	47:05	Paul Morris	V55	M	Les Croupiers	14.0
	241	47:10	T Phillips	V50	M	Bridgend Athletic Club
	242	47:20	Andrew Dickens	V40	M	Pont-Y-Pwl	9.7
	243	47:27	Owen Evans	SEN	M	Cardiff Triathletes	46.0
	244	47:28	Dominic Shields	V45	M	San Domenico	19.7
	245	47:29	David Proffitt	V60	M	Lliswerry/Welsh Masters	16.8
	246	47:34	Richard Phillips	V35	M	Taf Running & Orienteering (TROTS)	6.0
	247	47:35	D Thornton	SEN	M	Brecon Athletic Club
	248	47:36	Lee Hopkins	SEN	M	Aberdare Valley	45.0
	249	47:39	N Langridge (ind)	V60	M	Thornbury Running Club
	250	47:41	Keiron Crane	SEN	M	Brecon	46.0