Results

Gwent League External Results
Brecon
6 Dec 14

Page: 1 2 3 4

Head to Head - to compare runners check 2 or more boxes below and then click



ZXC SM
	Pos	Gun	Name	AG		Club	HC
	1	33:59	Benedict Westhenry	U20	M	Bristol & West/Weymouth	-1.5
	2	34:13	Morgan Davies	U23	M	Bridgend	2.8
	3	34:22	Phil Matthews	V35	M	Swansea	0.3
	4	34:45	John Ashcroft	U23	M	Liverpool H/Bristol Uni	-3.8
	5	34:51	Peter Avent	SEN	M	Bridgend	-3.2
	6	35:05	Matthew Collins	V35	M	Micky Morris Racing Team	5.5
	7	35:14	Richard Weeks	U23	M	Bristol & West	8.9
	8	35:16	Jarlath Mckenna	SEN	M	Bristol & West	-2.8
	9	35:32	James Rodgers	SEN	M	North Somerset	-1.4
	10	35:39	Matthew Harvey	SEN	M	Swansea	-0.9
	11	35:40	Huw Evans	V40	M	Les Croupiers/Welsh Masters	-1.2
	12	35:41	Josh Davis	SEN	M	Taunton/Royal Navy	12.7
	13	35:53	Ryan Mcflynn	V35	M	Micky Morris Racing Team/Ireland	-1.1
	14	35:54	Stefan Simms	V45	M	Micky Morris Racing Team	0.1
	15	36:01	Nick Wood	SEN	M	Dartford H/Cardiff Met Uni	0.6
	16	36:05	Richard Gardiner	V40	M	Aberdare Valley	1.4
	17	36:12	Scott Campbell	SEN	M	Westbury	3.2
	18	36:13	Peter Ryder	SEN	M	Cardiff	1.6
	19	36:15	Christopher Pristavec	SEN	M	Les Croupiers	15.4
	20	36:18	Rhys Boorman	U23	M	Aberdare Valley/Glamorgan Uni/Hastings AC	-2.9
	21	36:28	Phil Cook	V45	M	Les Croupiers	1.4
	22	36:30	Dean Johnston	V35	M	Neath	17.6
	23	36:32	Daniel Chesworth	U23	M	Newport/Cardiff Met Uni	23.2
	24	36:33	Oliver M Williams	SEN	M	Les Croupiers	-2.3
	25	36:34	Daryll Barnby	SEN	M	Fairwater	6.8
	26	36:37	M Symes	SEN	M	Pont-y-Pwl & District Runners
	27	36:40	Lee Aherne	V45	M	Parc Bryn Bach/Welsh Masters	0.0
	28	36:42	David Coales	V40	M	Team Bath	1.4
	29	36:51	Daniel Bodman	SEN	M	Aberdare Valley	-2.1
	30	36:53	James Dean	SEN	M	Swansea	2.3
	31	36:56	Maciej Bialogonski	SEN	M	Bristol & West/Poland	-2.6
	32	36:59	N Smart	V40	M	Westbury Harriers
	33	37:01	Kit Grierson	U23	M	Bristol & West/Bristol Uni	-1.4
	34	37:07	Ashleigh Harper	U23	M	Cardiff/Swansea Uni/Aberdare Valley	11.2
	35	37:08	Robert Stewart	SEN	M	Bristol & West	-1.3
	36	37:14	Owen Stepney	U20	M	Abingdon/Swansea Uni	-0.5
	37	37:26	Elliott Hardee	U23	M	Newport	10.6
	38	37:40	Mike Pfeiffer	V45	M	Brecon/Builth	2.2
	39	37:44	Leighton Rawlinson	SEN	M	Micky Morris Racing Team	0.0
	40	37:50	Oli Beale	V35	M	Westbury	-1.4
	41	37:59	George Harris	U23	M	Yeovil/Wells City/Cardiff Met Uni	39.1
	42	38:08	Ifan Lloyd	V55	M	Swansea	1.6
	43	38:10	Tomos Jeffery	SEN	M	Les Croupiers	5.1
	44	38:12	T Dobra	SEN	M	Bristol University
	45	38:20	Miles Thomas	SEN	M	Lliswerry	3.4
	46	38:21	Gavin Gates	V35	M	Bridgend	21.9
	47	38:24	S J. Richards	SEN	M	Pontypridd Athletic Club
	48	38:25	Matthew Evans	SEN	M	Aberdare Valley	-0.3
	49	38:34	Paul Bradshaw	SEN	M	Blackburn/Cardiff Met Uni	1.7
	50	38:36	Christopher Jenkins	V35	M	Neath/Porthcawl Runners	2.0
	51	38:40	Ben Moon	V35	M	Cardiff Harlequins/MDC	7.9
	52	38:45	Stuart Crees	V35	M	Les Croupiers	1.8
	53	38:51	Vaughan Edwards	V35	M	Cardiff Harlequins	1.8
	54	38:58	Richard Johnson	V40	M	Pont-Y-Pwl	23.1
	55	39:02	G Swann	SEN	M	Cardiff University Harriers
	56	39:03	James Blore	SEN	M	Chepstow H	1.8
	57	39:06	Daniel Triggs	SEN	M	Neath	-0.1
	58	39:07	Jay Goulding	V35	M	Pontypridd (Roadents)
	59	39:10	Royston Whitehouse	V50	M	Neath	4.3
	60	39:11	D Hobbs	V40	M	Westbury Harriers
	61	39:12	Richard Dando	V35	M	Bridgend	1.0
	62	39:13	Chris Parker	V45	M	Port Talbot	28.9
	63	39:14	R Hislop	SEN	M	Cardiff University Harriers
	64	39:15	David John Williams	V40	M	Les Croupiers/Civil Service	4.1
	65	39:16	Alec Vessey	U20	M	Abingdon/Swansea Uni	5.6
	66	39:17	Aaron Pritchard	U20	M	Somer/Cardiff Met Uni	-2.1
	67	39:18	Rhys Annett	U23	M	San Domenico/Cardiff Uni	2.4
	68	39:19	Adrien Pilat	U23	M	Cardiff Uni	5.7
	69	39:20	Matthew Thomas	U23	M	Swansea/Cardiff Uni	20.7
	70	39:21	Peter Coles	V50	M	Pontypridd (Roadents)/Welsh Masters	3.8
	71	39:23	Matthew Stott	SEN	M	Chepstow H	34.8
	72	39:24	A Hiscock	SEN	M	Cardiff University Harriers
	73	39:27	Darren Bishop	SEN	M	Pontypridd (Roadents)	0.2
	74	39:27	Sam Llewellyn	U23	M	Swansea Uni/Oxford Tri	4.6
	75	39:27	Robin Phillips	V40	M	Westbury	3.5
	76	39:32	Christopher Melbourne	SEN	M	Neath/Leamington/Warwick Uni	3.5
	77	39:33	Nick Brenchley	V35	M	Bristol & West	2.9
	78	39:34	Paul Talbot	V45	M	Neath	20.2
	79	39:41	Paul Jefferson	V40	M	Bristol & West	3.0
	80	39:43	Mark Emery	SEN	M	Bridgend	2.3
	81	39:47	Jason Bragg	SEN	M	Aberdare Valley	28.0
	82	39:48	Simon Everington	V40	M	Dacorum & Tring/Westbury	46.9
	83	39:49	Gareth Knight	SEN	M	Newport	5.4
	84	39:50	Robert Sage	V35	M	Les Croupiers	6.3
	85	39:51	James Casburn	SEN	M	Micky Morris Racing Team	25.4
	86	39:53	Charlie Pantlin	V40	M	Bristol & West	7.9
	87	40:00	D Richardson	SEN	M	Cardiff University Harriers
	88	40:01	Richard Wilder	V40	M	San Domenico	2.0
	89	40:02	F Van-Arkel	SEN	M	Cardiff University Harriers
	90	40:03	Charles Walsh	V40	M	Port Talbot	5.4
	91	40:04	Mark Burley	SEN	M	Bristol & West	3.3
	92	40:09	Nick Dukes	V35	M	Les Croupiers	3.6
	93	40:11	James Roberts	U20	M	Wycombe/Bristol Uni	5.0
	94	40:12	P White	SEN	M	Pont-y-Pwl & District Runners
	95	40:15	Doug Nicholls	V35	M	San Domenico	0.2
	96	40:23	Tom Dukes	V35	M	Wells City/Yeovil	1.7
	97	40:28	Ashley Hodgetts	SEN	M	Thornbury	26.0
	98	40:29	Damian Williams	V45	M	Parc Bryn Bach	14.7
	99	40:32	Justin Grimwood	V40	M	Westbury/Yate	35.3
	100	40:33	Steve Davies	V55	M	Griffithstown/Pont-Y-Pwl	6.7
	101	40:40	Pe ter Crane	V50	M	Neath Harriers
	102	40:41	Billy Hayton	U23	M	Pontypridd (Roadents)/Tamar	1.2
	103	40:42	Chris Beck	V40	M	Westbury	27.0
	104	40:43	Peter Williams	V40	M	Bridgend	16.4
	105	40:45	David Bedwell	V60	M	Bristol & West/Midland Masters	5.1
	106	40:45	S Groom	SEN	M	Cardiff Metropolitan University
	107	40:45	Matthew Parkes	SEN	M	Les Croupiers	19.7
	108	40:52	Richard Bullen	V50	M	Les Croupiers	5.2
	109	41:00	A Dishman	SEN	M	Thornbury Running Club
	110	41:09	Ian Owen	V35	M	San Domenico	-0.6
	111	41:10	Simon John	SEN	M	Neath	23.3
	112	41:14	Mike Glover	V45	M	Wells City	15.2
	113	41:15	R Crane	SEN	M	Cardiff Metropolitan University
	114	41:16	James Bruce	V40	M	Les Croupiers	4.9
	115	41:17	Elio Lepore	V60	M	Les Croupiers	6.1
	116	41:22	R Harris	SEN	M	Cardiff University Harriers
	117	41:23	Richard Jackson-Hookins	SEN	M	Penarth & Dinas	-2.5
	118	41:24	T Hayward	SEN	M	Bristol University
	119	41:25	Martin George	V35	M	Llanelli	29.2
	120	41:28	Richard John Lloyd	V35	M	Fairwater	9.5
	121	41:29	Alex Williams	V45	M	Port Talbot/Road Runners Club	26.3
	122	41:30	David Proud	V45	M	Les Croupiers	7.5
	123	41:37	D Cooper	SEN	M	Cardiff University Harriers
	124	41:39	Darren Edwards	V35	M	Aberdare Valley	4.1
	125	41:42	Hugh Saunders	U20	M	Oxted/Cardiff Uni	6.6
	126	41:43	Sam Joseph	U23	M	Swansea/Swansea Uni	2.2
	127	41:47	Stuart Penny	V50	M	Harrow/Chepstow H	4.3
	128	41:48	Matthew James Hopkins	SEN	M	Les Croupiers	4.6
	129	41:48	Matt Govier	V40	M	Les Croupiers	2.3
	130	41:51	M Shaw	V45	M	Brecon Athletic Club
	131	41:52	Adrian Lewis	V40	M	Aberdare Valley	2.8
	132	41:53	Robert Hopkins	V40	M	Thornbury	16.8
	133	41:55	Peter Gandon	SEN	M	Bristol & West	5.5
	134	42:00	Tom Hutchison	V60	M	Team Bath	7.8
	135	42:03	Phillip Thomas	SEN	M	Pontypridd (Roadents)	7.4
	136	42:06	David Wintle	V60	M	Great Western	8.9
	137	42:07	Johnny Lam	V40	M	San Domenico	5.0
	138	42:08	James King	V40	M	Caerleon	47.6
	139	42:09	S Crossley	SEN	M	University of Wales - Swansea
	140	42:10	Alun King	SEN	M	Lliswerry	4.2
	141	42:14	Peter Mountain	V55	M	Bristol & West	6.1
	142	42:18	Richard Noble	V45	M	Westbury	3.4
	143	42:19	Simon Merrick	V45	M	Swansea	12.4
	144	42:20	Jos Jones	V35	M	Swansea	10.2
	145	42:24	Marcus Bennetto	U23	M	Forest of Dean	-0.1
	146	42:25	Ben Butler-Madden	SEN	M	Penarth & Dinas	-1.8
	147	42:26	Laurence Pole	V40	M	Pontypridd (Roadents)	4.0
	148	42:27	Dave Lowthian	V45	M	Forest of Dean	7.9
	149	42:34	Tyrone Fowler	U23	M	Newport	5.7
	150	42:36	Richard Self	V45	M	Les Croupiers	6.1
	151	42:37	Andrew Davies	V45	M	Thornbury	23.7
	152	42:38	Rhodri Evans	V35	M	Pontypridd (Roadents)	8.4
	153	42:44	Andy Wilton	V35	M	San Domenico	8.1
	154	42:44	Jonathan Carter	V45	M	Chepstow H	3.0
	155	42:45	Glyn Thomas Wise	SEN	M	Cardiff Uni	34.1
	156	42:45	Anthony Lewis	U23	M	Highgate/Cardiff Uni	4.9
	157	42:46	Glyn Sansom	V50	M	San Domenico	11.8
	158	42:46	Stephen Power	V40	M	Aberdare Valley	25.8
	159	42:49	Philip Chan	V45	M	Great Western	17.2
	160	42:49	Mick Tabor	V60	M	Les Croupiers	11.4
	161	42:49	John Cox	SEN	M	Great Western	2.1
	162	42:50	D Coles	V50	M	Les Croupiers Running Club
	163	42:53	Dan Sandford	V40	M	Forest of Dean/Unattached	5.7
	164	42:57	Paul Lidgett	V45	M	Chepstow H	11.4
	165	42:57	Gregg Roberts	V35	M	Les Croupiers	12.2
	166	43:05	David James	V55	M	Les Croupiers	3.1
	167	43:09	S Gilly	SEN	M	Lliswerry Runners
	168	43:10	Ivan Usenko	SEN	M	Bristol & West/Ukraine	15.8
	169	43:14	S Bridges	V40	M	Aberdare Valley A. A. C.
	170	43:23	Ian Ruck	V45	M	Westbury	14.9
	171	43:24	Philip Hughes	SEN	M	San Domenico	21.5
	172	43:25	Matthew Bull	U23	M	Leamington/Cardiff Uni/Avon Spa	26.7
	173	43:26	Tim Owen	V50	M	Bridgend	18.8
	174	43:33	Stephen Allen	V45	M	Thornbury	22.1
	175	43:36	Matthew Lawson	V45	M	Chepstow H	6.3
	176	43:40	M Willis	V60	M	Thornbury Running Club
	177	43:43	Christopher Lloyd	SEN	M	Islwyn	10.3
	178	43:46	Andrew Reddy	SEN	M	Aberdare Valley	6.1
	179	43:51	Neil J Williams	V50	M	Aberdare Valley	11.8
	180	43:52	T Frake	SEN	M	University of Wales - Swansea
	181	43:56	Gareth Hardman	V50	M	Bridgend	9.1
	182	43:57	Brian Dias	SEN	M	Les Croupiers	8.8
	183	44:05	Matthew Tippins	U23	M	Amman Valley	31.2
	184	44:07	Philip John Williams	V35	M	Islwyn	3.5
	185	44:12	Julian Michael Boon	V45	M	Forest of Dean	4.9
	186	44:14	Richard Samuel	V40	M	Cardiff Harlequins
	187	44:15	Kevin Jackson	V50	M	Dursley	8.9
	188	44:20	C Clement	V50	M	Penarth and Dinas Runners
	189	44:22	Neil Brooke-Smith	V40	M	Pontypridd (Roadents)	12.4
	190	44:25	Simon Prior	V45	M	Wells City/Yeovil	25.9
	191	44:26	C Emmerson	SEN	M	Bristol and West Athletic Club
	192	44:27	Jack Loveday	SEN	M	Bristol & West	39.5
	193	44:37	S Arnold	V45	M	Wells City Harriers
	194	44:39	Simon Hazel	V40	M	Les Croupiers	12.1
	195	44:39	Howard Owen	SEN	M	Les Croupiers	9.1
	196	44:40	D Vorres	V50	M	Pont-y-Pwl & District Runners
	197	44:41	Richard Thomas James Amos	V35	M	San Domenico	29.3
	198	44:47	B Olliver	SEN	M	University of Wales - Swansea
	199	44:50	Mick McGeoch	V55	M	Les Croupiers/Barry & Vale	10.9
	200	44:54	Gordon Everett	V35	M	Bristol & West	11.8
	201	44:55	A Graham	SEN	M	Thornbury Running Club
	202	45:01	M Jones	SEN	M	Rhondda Valley Runners
	203	45:02	Mark Mathews	V40	M	Forest of Dean	6.6
	204	45:07	Daniel Davies	SEN	M	San Domenico	22.2
	205	45:08	Julian Williams	SEN	M	Parc Bryn Bach	35.4
	206	45:09	Kim Wehden	V50	M	Islwyn	11.3
	207	45:13	Evatt Cummings	V45	M	Les Croupiers	14.3
	208	45:15	Rob Evans	V60	M	Les Croupiers	11.0
	209	45:16	Gethin Parker	V35	M	Les Croupiers	8.0
	210	45:17	Marcus Meyrick	V40	M	Les Croupiers	7.1
	211	45:24	H Mason	V50	M	Caerleon Running Club
	212	45:33	Andrew Addicott	V35	M	Cardiff Triathletes	33.5
	213	45:35	Neil Grant	V60	M	Chepstow H	11.1
	214	45:38	John Marson	V40	M	Sospan	19.7
	215	45:39	Robert John	V35	M	Fairwater	1.1
	216	45:40	Gary Hunt	SEN	M	Great Western	6.5
	217	45:41	F Purcell	SEN	M	Cardiff University Harriers
	218	45:42	D E. Williams	V50	M	Les Croupiers Running Club
	219	45:43	J Hanson	V50	M	Guest
	220	45:44	M Shepherd	SEN	M	University of Wales - Swansea
	221	45:45	T O'Sullivan	SEN	M	University of Wales - Swansea
	222	45:46	Mark Dunscombe	V50	M	Aberdare Valley	9.8
	223	45:47	Christopher Nellins	V60	M	Penarth & Dinas/Headington	12.7
	224	45:48	John Magee	V40	M	Les Croupiers	10.4
	225	46:00	S Jenkins	SEN	M	Cardiff University Harriers
	226	46:09	Rhys Williams	U23	M	Aberdare Valley	34.2
	227	46:12	James Horner	V35	M	Les Croupiers	11.4
	228	46:15	Darryn McAtee	V50	M	Newport/Welsh Masters	21.1
	229	46:20	James Gwyther	V35	M	Swansea	25.7
	230	46:23	Kevin Taylor	V50	M	Amman Valley	12.5
	231	46:24	G Adams	V40	M	Fairwater Runners
	232	46:30	L Walters	V40	M	Aberdare Valley A. A. C.
	233	46:36	Robert Davies	V40	M	Lliswerry	6.1
	234	46:46	Laurence Worth	V50	M	Pembrokeshire	10.3
	235	46:49	Howard Kent	V60	M	Les Croupiers	19.6
	236	46:54	Clive Osmond	V50	M	Les Croupiers	12.6
	237	47:02	James Cant	V35	M	Westbury	34.1
	238	47:03	Nadim Rehman	V35	M	Fairwater	11.1
	239	47:04	P Heckles	SEN	M	Guest
	240	47:05	Paul Morris	V55	M	Les Croupiers	10.2
	241	47:10	T Phillips	V50	M	Bridgend Athletic Club
	242	47:20	Andrew Dickens	V40	M	Pont-Y-Pwl	9.2
	243	47:27	Owen Evans	SEN	M	Cardiff Triathletes	37.0
	244	47:28	Dominic Shields	V45	M	San Domenico	12.7
	245	47:29	David Proffitt	V60	M	Lliswerry/Welsh Masters	13.3
	246	47:34	Richard Phillips	V35	M	Taf Running & Orienteering (TROTS)	6.9
	247	47:35	D Thornton	SEN	M	Brecon Athletic Club
	248	47:36	Lee Hopkins	SEN	M	Aberdare Valley	36.0
	249	47:39	N Langridge (ind)	V60	M	Thornbury Running Club
	250	47:41	Keiron Crane	SEN	M	Brecon	37.0

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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this