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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:01	Matthew Snowdon	PB	U15	M	Ipswich	18:01	16:26	-0.9
	2	18:29	Carl Thompson	PB	V40	M	Ipswich Jaffa	18:29	18:29	38.7
	3	18:34	Thomas Lygo	PB	U15	M	Ipswich	18:34	18:34	16.3
	4	18:40	Mark Rutter		V50	M	Harwich	18:23	18:06	15.5
	5	18:53	Andy Ellis		S25	M	Unattached
	6	19:44	Tony Roberts		V45	M	Framlingham	18:56	18:33	20.3
	7	20:38	Robert Armour		S30	M	Unattached
	8	20:43	Ian Duggan		V45	M	Unattached	20:10	19:02	6.9
	9	20:48	Henry Parratt		U20	M	Unattached
	10	20:50	David Alley	PB	V50	M	Woodbridge	20:50	20:32	19.6
	11	20:58	Christopher Bing		S30	M	Ipswich Jaffa	19:36	19:36	15.3
	12	21:03	Paul Snowdon	PB	V45	M	Ipswich	21:03	19:56	17.8
	13	21:05	Ryan Harvey		V40	M	Unattached
	14	21:22	Mark Boast	SB	V35	M	Unattached	21:22	20:50	21.2
	15	21:41	Rosie Denny	SB	S30	W	Woodbridge	21:41	21:24	10.6
	16	21:57	Paul Wigens	PB	V55	M	Woodbridge	21:44	21:43	14.6
	17	21:57	Mark Austin	PB	S30	M	Ipswich TC	21:28	20:42	29.8
	18	22:03	Alan Sansom	PB	V45	M	Woodbridge	21:10	20:16	12.8
	19	22:24	Ashley Woolgrove		V35	M	Uknetrunner	21:08	19:57	17.1
	20	22:29	John Weston		V55	M	Ipswich Jaffa	20:18	20:18	21.0
	21	22:35	Daniel Ingleby		S30	M	Ipswich Jaffa	21:10	18:30	8.3
	22	22:46	Simon Milldown		V50	M	Unattached
	23	22:51	Chris Connolly		S30	M	Ipswich Jaffa	19:16	19:05	13.6
	24	22:52	Alastair Read	PB	V35	M	Felixstowe	21:11	18:23	5.2
	25	22:55	Unknown Athlete		SEN	M	Unattached
	26	22:58	Daniel Day		S30	M	Unattached
	27	23:07	Phil Davies		V45	M	Ipswich Jaffa	22:44	21:44	17.5
	28	23:12	George Weston		S25	M	Unattached
	29	23:14	Unknown Athlete		SEN	M	Unattached
	30	23:14	Jamie Clarkson		V35	M	Unattached
	31	23:15	Andy Stephens		V35	M	Unattached
	32	23:23	Jim Aldridge		V40	M	Ipswich Jaffa	20:53	20:37	11.7
	33	23:36	Ed Perridge		S30	M	Unattached	22:23	22:23	28.4
	34	23:36	Oscar Hunt		U15	M	Unattached
	35	23:41	Mia Palmer	PB	U15	W	Ipswich Jaffa	23:25	21:04	11.2
	36	23:45	Samantha Linassi	SB	V35	W	Ipswich Jaffa	23:45	21:15	10.1
	37	23:57	James Evans	PB	U15	M	Ipswich	23:57	19:55	19.5
	38	23:58	Edward Barton		S30	M	Unattached
	39	24:00	Belinda Godbold	PB	V55	W	Ipswich Jaffa	23:56	22:37	24.0
	40	24:05	Adrian Hine		V50	M	Felixstowe	22:09	21:15	19.4
	41	24:14	Sam Calver		S20	M	Unattached
	42	24:16	Unknown Athlete		SEN	M	Unattached
	43	24:27	Paul Worster		V50	M	Unattached
	44	24:39	Christophe Bastian		S30	M	Unattached
	45	24:54	Case Ben		V35	M	Unattached
	46	24:54	Genevieve Garfield		U15	W	Unattached
	47	24:54	Rosie Seabrook	PB	U15	W	Suffolk Schs	22:34	21:54	41.9
	48	25:01	Emma Needham		S30	W	Unattached
	49	25:27	Unknown Athlete		SEN	M	Unattached
	50	25:29	Steven Alder	PB	S25	M	Springfield	22:41	22:41	13.9
	51	25:42	Darren Bond		V45	M	Ipswich Jaffa	23:23	22:48	38.9
	52	25:50	Nigel Edwards		V45	M	Unattached
	53	25:54	Richard Palmer		V45	M	Unattached
	54	25:54	Jenni Stanley		V40	W	Unattached
	55	25:56	Helen Duggan		V45	W	Felixstowe	25:13	21:58	19.4
	56	26:00	Mark Chalklen		S30	M	Unattached
	57	26:07	Bryan Bunn		V45	M	Unattached
	58	26:10	Steve Dersley		V40	M	Unattached
	59	26:12	Richard Beecroft		V45	M	Unattached
	60	26:40	Michael Tricker		V35	M	Unattached
	61	26:54	Ian Gilbert		V55	M	Unattached
	62	26:55	Luca Blackburn		U15	M	Ipswich Jaffa	26:29	23:42	50.9
	63	26:56	Mark Blackburn		V40	M	Ipswich Jaffa	23:04	23:04	37.4
	64	27:04	Ben Lygo		V35	M	Unattached
	65	27:06	Richard Driver		S25	M	Unattached
	66	27:08	Alison Myles		V40	W	Ipswich Jaffa	26:50	25:12	19.4
	67	27:26	Chrissie Pennock	SB	S30	W	Ipswich Jaffa	27:26	25:20	41.1
	68	27:32	Julie Richardson	PB	V40	W	Ipswich Jaffa	26:41	26:41	50.3
	69	27:43	Simon Nunn		S25	M	Unattached
	70	28:11	Alex Underwood		V55	M	Unattached	27:02	26:11	31.7
	71	28:30	Unknown Athlete		SEN	M	Unattached
	72	28:32	Mark Finch		V45	M	Unattached
	73	28:35	Louise Papworth		V40	W	Harwich	27:18	25:59	50.6
	74	28:36	Daisy Shaw		U15	W	Woodbridge	27:38	23:35	14.1
	75	28:43	Jason Wright		V40	M	Unattached
	76	29:49	Unknown Athlete		SEN	M	Unattached
	77	30:01	Carla Wiggins		SEN	W	Felixstowe	28:36	28:05	28.8
	78	30:02	Gary Kingston		V50	M	Unattached
	79	30:02	Simon Wiggins		V40	M	Felixstowe	21:47	20:46	17.2
	80	30:03	Dara Byham		V45	W	Unattached
	81	30:09	Darren Garden		V35	M	Unattached
	82	30:23	Mark Race		V40	M	Unattached
	83	30:29	Geri Manning		V45	W	Unattached
	84	30:47	Mike Williams		V55	M	Unattached
	85	31:06	Neil Sloan		S30	M	Unattached
	86	31:09	Elizabeth Cooke		V45	W	City of Norwich	29:17	28:08	42.9
	87	31:14	Claire Taylor		V35	W	Unattached
	88	31:14	Trevor Mason		V60	M	Unattached
	89	31:17	Ruby Hunt	SB	U11	W	Ipswich Jaffa	31:17	25:18	50.8
	90	31:17	Unknown Athlete		SEN	M	Unattached
	91	31:26	Charlie Parr		U11	M	Unattached
	92	31:27	Matt Parr		S30	M	Unattached
	93	31:34	Alice Cubbin		V50	W	Unattached
	94	31:42	Chris Collins		V50	M	Unattached
	95	31:49	Alyson Limpkin-Challis		V45	W	Felixstowe	28:23	28:06	33.0
	96	31:54	James Richardson		V40	M	Unattached
	97	31:58	Tracey Howard		V45	W	Unattached
	98	31:59	Angela Hope		V35	W	Unattached
	99	32:01	Freya Palmer	PB	U15	W	Ipswich Jaffa	28:37	24:28	29.7
	100	32:04	Julie Moyse		V45	W	Unattached
	101	32:12	Lewis Palmer		U20	M	Unattached
	102	32:12	Unknown Athlete		SEN	M	Unattached
	103	32:13	Lisa Gunstone		V45	W	Unattached
	104	32:18	Lydia Garfield		V45	W	Unattached
	105	32:32	Jack Cottrell		U11	M	Unattached
	106	32:33	Holly Cottrell		U15	W	Unattached
	107	32:33	Philip Cottrell		V40	M	Unattached
	108	32:59	Wendy Lucking		V45	W	Unattached
	109	32:59	Jo Bennett		V45	W	Unattached
	110	33:01	Jackie Collins	PB	V50	W	Felixstowe	30:39	26:23	26.1
	111	33:03	Claire Bell		V35	W	Unattached
	112	33:03	Samantha Bouttell		V35	W	Unattached
	113	33:35	Denise King		V45	W	Felixstowe	30:05	27:10	31.2
	114	34:43	Unknown Athlete		SEN	M	Unattached
	115	34:43	Jody Williams		S25	M	Sweatshop Running Community
	116	34:50	Lynn Dixon-Minter		V40	W	Unattached
	117	34:55	Alison Orford		V55	W	Unattached
	118	34:57	Michelle Jarrett		V40	W	Ipswich Jaffa	33:17	31:55	29.5
	119	36:04	Emma Osborne		V35	W	Unattached
	120	36:58	Pina Standring		V35	W	Unattached
	121	37:02	Gabriella Standring		U15	W	Unattached
	122	38:33	Unknown Athlete		SEN	M	Unattached
	123	38:33	Matt Brennan		V35	M	Unattached
	124	38:52	Katrina Copping	PB	V45	W	Felixstowe	37:10	34:43	44.7
	125	39:10	Lily Parr		U11	W	Unattached
	126	39:13	Jane Parr		V55	W	Unattached
	127	39:42	Jenny Banks		V65	W	Unattached
	128	40:18	Joanne Garden		S30	W	Unattached
	129	40:54	Wendy Collins		V40	W	Unattached
	130	40:56	Louise French		V40	W	Unattached
	131	41:00	Lucy Mortlock	PB	V40	W	Unattached	35:06	33:44	36.5
	132	41:19	Katy Kiernan		V40	W	Unattached	29:55	26:29	24.1
	133	41:19	Euan Kiernan		U11	M	Unattached
	134	42:54	Liz Atkins		S30	W	Unattached
	135	42:55	Charlie Masding		S30	W	Unattached
	136	44:44	Unknown Athlete		SEN	M	Unattached
	137	44:45	Unknown Athlete		SEN	M	Unattached
	138	44:55	Catherine Linsell		V35	W	Unattached
	139	46:24	Elliot Astbury		U11	M	Unattached
	140	46:25	Clare Astbury		S30	W	Unattached
	141	47:39	Christine Pamela Driver		V55	W	Unattached
	142	47:44	Jenny Calver		S25	W	Unattached