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National Ladder
Ipswich parkrun # 105
External Results
Ipswich
27 Sep 14
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:37
Paul Wain
U18
M
Ipswich Jaffa
17:19
16:41
2.4
2
18:51
Thomas Adams
U15
M
Ipswich
18:30
16:29
13.4
3
19:16
Unknown Athlete
SEN
M
Unattached
4
19:54
Unknown Athlete
SEN
M
Unattached
5
20:11
Unknown Athlete
SEN
M
Unattached
6
20:18
Nick Hammond
V40
M
Stowmarket
19:56
18:38
4.2
7
20:28
Unknown Athlete
SEN
M
Unattached
8
20:30
Dave Solomon
V45
M
Felixstowe
18:20
18:04
4.6
9
20:33
Robin Harper
V35
M
Felixstowe
19:08
18:26
7.1
10
20:35
George Wharam
SB
U11
M
Framlingham
20:35
19:55
19.7
11
20:42
Alex Heeney
U20
M
Unattached
12
20:43
Peter Woods
S30
M
Stowmarket
19:18
19:11
13.9
13
20:49
Unknown Athlete
SEN
M
Unattached
14
21:00
Darren Cook
V40
M
Felixstowe
18:57
18:19
5.9
15
21:10
Unknown Athlete
SEN
M
Unattached
16
21:13
Unknown Athlete
SEN
M
Unattached
17
21:13
Derek Hood
SB
V40
M
Ipswich Jaffa
21:13
20:17
8.9
18
21:16
Anthony Nixon
SB
V65
M
Ilford
21:07
19:13
19.3
19
21:17
Unknown Athlete
SEN
M
Unattached
20
21:29
Unknown Athlete
SEN
M
Unattached
21
21:31
Richard Mackenzie
S30
M
Unattached
19:58
19:58
36.4
22
21:36
Paul Cooke
V40
M
Unattached
23
21:45
Unknown Athlete
SEN
M
Unattached
24
21:51
John Adams
V35
M
Ipswich Jaffa
20:52
20:38
20.7
25
22:03
Unknown Athlete
SEN
M
Unattached
26
22:06
Ben Sillitoe
S30
M
Unattached
27
22:16
Luke Heeney
V45
M
Unattached
28
22:30
Dominic Nasmyth-Miller
V45
M
Unattached
29
22:37
Ben Hammond
PB
U18
M
Stowmarket
22:37
22:37
46.7
30
22:40
Jonathan Goldthorpe
V45
M
Unattached
31
22:49
Neil Gillingham
S30
M
Ipswich
18:46
18:23
7.1
32
23:04
Mark Flatman
V40
M
Unattached
33
23:05
John Curtis
S30
M
Unattached
34
23:12
Maria Ward
V45
W
Hadleigh Hares
22:37
21:55
16.3
35
23:14
Peter Ellis
V50
M
Totton
22:03
21:38
13.8
36
23:20
Tim Morgan
V45
M
Unattached
37
23:27
Paul Andrew Siegfried Schwer
V50
M
Felixstowe
22:05
20:57
15.8
38
23:37
Chris Louka
V50
M
Unattached
39
23:39
Pat Morgan
V65
M
Suffolk Trail Runners
23:07
22:46
15.4
40
23:40
Alex Jacobs
PB
S30
M
Felixstowe
23:22
21:22
22.8
41
23:44
Gavin Bones
S30
M
Unattached
42
23:48
Tylisha Preston
S25
W
Unattached
43
23:49
Brett Bayliss
V40
M
Unattached
44
23:50
Scott Brock
V35
M
Unattached
45
23:51
Alex Kuczer
V45
M
Sweatshop Running Community
46
23:59
Michelle Constable
V45
W
Ipswich Jaffa
23:28
22:21
19.1
47
24:04
Paul Horne
V50
M
Vegetarian
21:17
21:17
20.0
48
24:06
Stephen Delaney
V60
M
Unattached
22:57
22:27
15.3
49
24:11
Martin Franks
V45
M
Unattached
50
24:13
Jonathan Scott
SB
V35
M
Ipswich Jaffa
24:12
23:26
18.7
51
24:14
Michael Kelleher
V55
M
Unattached
52
24:15
Daniel John Sedgwick
S30
M
Unattached
53
24:18
Shaun Nicholls
S25
M
Ipswich Jaffa
24:10
19:11
14.5
54
24:22
Andrew Morley
S30
M
Unattached
55
24:55
Chris Needham
V40
M
Unattached
56
25:00
Barbara Jousiffe
V60
W
Unattached
57
25:01
Gavin Spurr
V40
M
Unattached
58
25:10
Josh Silburn
S20
M
Unattached
59
25:12
Dave Lumby
V50
M
Ipswich Jaffa
19:24
19:15
15.0
60
25:16
Fred Boggis
V55
M
Felixstowe
23:33
23:33
20.3
61
25:21
Graham Waudby
V45
M
Unattached
62
25:23
Austin Vidal-Cocker
S20
M
Unattached
63
25:24
Chloe Godbold
U18
W
Ipswich
22:56
21:55
12.5
64
25:26
Mike Thompson
V40
M
Unattached
65
25:27
Barry Martin
PB
V45
M
Felixstowe
25:27
25:27
54.0
66
25:32
Unknown Athlete
SEN
M
Unattached
67
25:40
Daniel Gould
V40
M
Felixstowe
22:39
21:30
26.5
68
25:55
Alan Aldous
V50
M
Unattached
69
25:59
Jim Beckley
V45
M
Unattached
70
26:00
Reuben Beckley
PB
U11
M
Ipswich
26:00
21:35
17.2
71
26:06
Richard Smith
V55
M
Felixstowe
25:19
24:52
28.7
72
26:14
Jon Dodman
V40
M
Unattached
73
26:22
Lisa Catchpole
S30
W
Unattached
74
26:39
Ian Manning
V45
M
Unattached
75
26:40
Georgia Battle
U15
W
Ipswich
25:39
23:27
35.2
76
26:53
Michael Trotman
V60
M
Greater Manchester Schs
24:58
24:58
37.4
77
26:55
Unknown Athlete
SEN
M
Unattached
78
27:02
Sarah Nasmyth-Miller
V50
W
Unattached
79
27:05
Jacquelyn Cobbold
V35
W
Hadleigh Hares
25:02
25:02
36.1
80
27:12
Mandy Godbold
V45
W
Ipswich
25:23
24:16
22.3
81
27:21
Pam Morgan
V60
W
Unattached
27:13
25:24
20.7
82
27:22
Jodie Deasy
S30
W
Unattached
83
27:41
Mark Godbold
V45
M
Ipswich
25:02
21:30
11.7
84
27:44
Paul Mcgregor
V55
M
Unattached/Run to Live
25:47
23:04
26.2
85
27:50
Adam Collins
S30
M
Unattached
86
28:00
Gemma Moss
V40
W
Sweatshop Running Community
87
28:01
Unknown Athlete
SEN
M
Unattached
88
28:02
Duncan Chamberlain
V50
M
Ipswich Jaffa
23:46
23:25
20.9
89
28:03
Baz Hartnell
V50
M
Unattached
90
28:06
David Jones
V65
M
Unattached
91
28:07
Anna Whatling
V35
W
Unattached
92
28:21
Karl Read
V50
M
Unattached
93
28:23
Mark Crawley
V55
M
Unattached
94
28:26
Paul Silburn
V40
M
Unattached
95
28:26
Neal Hales
V50
M
Sweatshop Running Community
96
28:27
Max Hales
U15
M
Unattached
97
28:36
Unknown Athlete
SEN
M
Unattached
98
28:36
Unknown Athlete
SEN
M
Unattached
99
28:37
Gary Jarvis
PB
V40
M
Felixstowe
28:37
26:50
33.9
100
28:42
Cleonie Harris
SEN
W
Unattached
26:38
25:37
35.8
101
28:46
Grace Watkins
U15
W
Unattached
102
28:46
Lindsay Wharam
V40
W
Framlingham
27:02
26:04
53.0
103
28:47
Sarah Watkins
PB
V40
W
Hadleigh Hares
28:26
24:52
22.3
104
28:49
Richard Fellingham
V65
M
Stowmarket
23:47
23:47
27.5
105
28:56
Heather Ruff
V50
W
Unattached
106
29:03
Hayley Ryder
V40
W
Unattached
107
29:04
Brian Betts
V45
M
Unattached
108
29:05
Charlie Adams
U15
M
Unattached
109
29:05
Moira Pinkney
V60
W
Ipswich TC/Unattached
27:06
26:00
24.4
110
29:10
Faith Carpenter
V35
W
Unattached
111
29:18
Lucy Needham
U11
W
Unattached
112
29:22
Nigel Abbott
V45
M
Unattached
113
29:26
Jessica Brunning
U15
W
Unattached
114
29:58
Liz Nalet
V50
W
Unattached
115
30:02
Barry Sheldrake
S30
M
Unattached
116
30:02
Unknown Athlete
SEN
M
Unattached
117
30:04
Amy Ford
V35
W
Unattached
118
30:10
Paul Dorset
SB
V40
M
Felixstowe
29:59
25:33
20.1
119
30:21
Caroline Barrett
V40
W
Unattached
120
30:34
Peter Edwards
V35
M
Unattached
121
30:44
gillian shemming
PB
V50
W
Ipswich Jaffa
29:54
28:21
34.8
122
30:53
Jack Hussey
U11
M
Unattached
123
30:55
Unknown Athlete
SEN
M
Unattached
124
31:04
Adrian Sadler
V40
M
Unattached
125
31:08
Chelsea Beale
S20
W
Unattached
126
31:09
Kimberley Kendall
S25
W
Unattached
127
31:25
Linda Young
S30
W
Unattached
128
31:33
Christopher Hey
S30
M
Unattached
129
31:35
Timothy Parker
V55
M
Unattached
130
31:38
Lisa Gaughan
V45
W
Capel
31:08
26:25
45.4
131
31:39
Caroline Chapman
V55
W
Sweatshop Running Community
132
31:40
Laura Bailey
U15
W
Unattached
133
31:42
Jade Hey
S30
W
Unattached
134
31:43
Abi Jones
S30
W
Unattached
135
31:44
Joe Stevens
U15
M
Unattached
136
31:47
Clive Stevens
V50
M
Unattached
137
31:51
Hayley Roche
V45
W
Unattached
138
32:10
John Cavanagh
V35
M
Unattached
139
32:19
Jo Ingram
V40
W
Sweatshop Running Community
140
32:19
Tracey Needham
V40
W
Unattached
141
32:49
Sarah Cooke
V40
W
Unattached
142
32:50
Jane Stevens
V55
W
Unattached
143
32:53
James Hemsley
V50
M
Unattached
144
32:59
Marianne Hedge
V40
W
Felixstowe
29:52
26:53
28.2
145
33:04
Caroline Colwill
S30
W
Unattached
146
33:08
Jane Bailey
V40
W
Unattached
147
33:16
Nicholas Footer
V45
M
Sweatshop Running Community
148
33:16
Kurt Bullock
V35
M
Suffolk Schs
25:06
25:06
25.8
149
33:19
Jonathan Jenkyn
V35
M
Felixstowe
30:18
23:55
33.4
150
33:21
Susannah Rosenberg
V50
W
Ipswich TC
29:28
29:13
31.7
151
33:34
Lucy Nelson
S25
W
Unattached
152
34:08
Edelle Devaney
U11
W
Unattached
153
34:09
Keith Borrett
V60
M
Stowmarket
24:05
23:17
23.6
154
34:09
Jennifer Devaney
V35
W
Stowmarket
24:13
24:13
28.6
155
34:10
Anneli Ostler
S30
W
Felixstowe
28:57
24:27
28.5
156
34:16
Jenny Kelly
V35
W
Unattached
157
34:17
Carolyn Beamson
V65
W
Unattached
158
34:18
Karen Murphy
V40
W
Unattached
159
34:28
Donna Footer
V45
W
Sweatshop Running Community
160
34:29
Geno Footer
U20
M
Unattached
161
34:33
Jo Whelan
V50
W
Felixstowe
29:02
28:09
23.8
162
34:39
Wendy Hazelwood
V40
W
Unattached
163
34:56
Michelle Ostler
V50
W
Ipswich Jaffa
31:21
29:07
30.8
164
35:23
Unknown Athlete
SEN
M
Unattached
165
35:59
Hannah Devine
S25
W
Unattached
166
36:05
Suzanne Farthing
V35
W
Unattached
167
36:54
Emily Needham
U15
W
Unattached
168
36:56
Alys Beckley
U15
W
Unattached
169
37:13
Lara Pitcher
U11
W
Unattached
170
37:22
Poppy Footer
U20
W
Unattached
171
37:33
John Stollery
V45
M
Unattached
172
37:33
Michael Stollery
SB
V60
M
Saxmundham
37:33
31:50
42.1
173
37:34
Lorraine Harrison
V50
W
Ipswich JAFFA RC
174
37:35
Paul Thomas
V55
M
Unattached
175
39:54
Abbie Sadler
U15
W
Unattached
176
39:58
Maddison Wyatt
U15
W
Unattached
177
40:19
Ian Wallis
V55
M
Unattached
178
40:20
Jenna Pitcher
U15
W
Unattached
179
40:25
Karen Abbott
V45
W
Unattached
180
41:23
Emily Bateman
U11
W
Unattached
181
41:24
Samantha Bateman
S30
W
Unattached
182
41:29
Janey Kelleher
V50
W
Unattached
183
41:43
Natasha Simpson
S25
W
Unattached
184
43:02
Unknown Athlete
SEN
M
Unattached
185
43:05
Fleur Walne
U20
W
Unattached
186
43:06
Jason Walne
V40
M
Unattached
187
43:12
Helen Dawdry
V35
W
Unattached
188
45:39
James Greaves
U11
M
Unattached
189
45:52
Sally Jacobs
V60
W
Unattached
190
46:12
Naomi James
S30
W
Unattached
191
46:19
Melanie Wyatt
V35
W
Unattached
192
46:30
Adele Chaplin
V35
W
Unattached
41:38
41:38
54.0
193
46:52
Lourdes Kocurek
V50
W
Unattached
194
47:17
Alice Jenkyn
U15
W
Unattached
195
50:18
James Kelly
V80
M
Framlingham
43:15
42:18
53.1
196
50:20
Sally Solomon
V45
W
Felixstowe
32:49
30:03
32.5
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
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Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this