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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:37	Paul Wain		U18	M	Ipswich Jaffa	17:19	16:41	2.4
	2	18:51	Thomas Adams		U15	M	Ipswich	18:30	16:29	13.4
	3	19:16	Unknown Athlete		SEN	M	Unattached
	4	19:54	Unknown Athlete		SEN	M	Unattached
	5	20:11	Unknown Athlete		SEN	M	Unattached
	6	20:18	Nick Hammond		V40	M	Stowmarket	19:56	18:38	4.2
	7	20:28	Unknown Athlete		SEN	M	Unattached
	8	20:30	Dave Solomon		V45	M	Felixstowe	18:20	18:04	4.6
	9	20:33	Robin Harper		V35	M	Felixstowe	19:08	18:26	7.1
	10	20:35	George Wharam	SB	U11	M	Framlingham	20:35	19:55	19.7
	11	20:42	Alex Heeney		U20	M	Unattached
	12	20:43	Peter Woods		S30	M	Stowmarket	19:18	19:11	13.9
	13	20:49	Unknown Athlete		SEN	M	Unattached
	14	21:00	Darren Cook		V40	M	Felixstowe	18:57	18:19	5.9
	15	21:10	Unknown Athlete		SEN	M	Unattached
	16	21:13	Unknown Athlete		SEN	M	Unattached
	17	21:13	Derek Hood	SB	V40	M	Ipswich Jaffa	21:13	20:17	8.9
	18	21:16	Anthony Nixon	SB	V65	M	Ilford	21:07	19:13	19.3
	19	21:17	Unknown Athlete		SEN	M	Unattached
	20	21:29	Unknown Athlete		SEN	M	Unattached
	21	21:31	Richard Mackenzie		S30	M	Unattached	19:58	19:58	36.4
	22	21:36	Paul Cooke		V40	M	Unattached
	23	21:45	Unknown Athlete		SEN	M	Unattached
	24	21:51	John Adams		V35	M	Ipswich Jaffa	20:52	20:38	20.7
	25	22:03	Unknown Athlete		SEN	M	Unattached
	26	22:06	Ben Sillitoe		S30	M	Unattached
	27	22:16	Luke Heeney		V45	M	Unattached
	28	22:30	Dominic Nasmyth-Miller		V45	M	Unattached
	29	22:37	Ben Hammond	PB	U18	M	Stowmarket	22:37	22:37	46.7
	30	22:40	Jonathan Goldthorpe		V45	M	Unattached
	31	22:49	Neil Gillingham		S30	M	Ipswich	18:46	18:23	7.1
	32	23:04	Mark Flatman		V40	M	Unattached
	33	23:05	John Curtis		S30	M	Unattached
	34	23:12	Maria Ward		V45	W	Hadleigh Hares	22:37	21:55	16.3
	35	23:14	Peter Ellis		V50	M	Totton	22:03	21:38	13.8
	36	23:20	Tim Morgan		V45	M	Unattached
	37	23:27	Paul Andrew Siegfried Schwer		V50	M	Felixstowe	22:05	20:57	15.8
	38	23:37	Chris Louka		V50	M	Unattached
	39	23:39	Pat Morgan		V65	M	Suffolk Trail Runners	23:07	22:46	15.4
	40	23:40	Alex Jacobs	PB	S30	M	Felixstowe	23:22	21:22	22.8
	41	23:44	Gavin Bones		S30	M	Unattached
	42	23:48	Tylisha Preston		S25	W	Unattached
	43	23:49	Brett Bayliss		V40	M	Unattached
	44	23:50	Scott Brock		V35	M	Unattached
	45	23:51	Alex Kuczer		V45	M	Sweatshop Running Community
	46	23:59	Michelle Constable		V45	W	Ipswich Jaffa	23:28	22:21	19.1
	47	24:04	Paul Horne		V50	M	Vegetarian	21:17	21:17	20.0
	48	24:06	Stephen Delaney		V60	M	Unattached	22:57	22:27	15.3
	49	24:11	Martin Franks		V45	M	Unattached
	50	24:13	Jonathan Scott	SB	V35	M	Ipswich Jaffa	24:12	23:26	18.7
	51	24:14	Michael Kelleher		V55	M	Unattached
	52	24:15	Daniel John Sedgwick		S30	M	Unattached
	53	24:18	Shaun Nicholls		S25	M	Ipswich Jaffa	24:10	19:11	14.5
	54	24:22	Andrew Morley		S30	M	Unattached
	55	24:55	Chris Needham		V40	M	Unattached
	56	25:00	Barbara Jousiffe		V60	W	Unattached
	57	25:01	Gavin Spurr		V40	M	Unattached
	58	25:10	Josh Silburn		S20	M	Unattached
	59	25:12	Dave Lumby		V50	M	Ipswich Jaffa	19:24	19:15	15.0
	60	25:16	Fred Boggis		V55	M	Felixstowe	23:33	23:33	20.3
	61	25:21	Graham Waudby		V45	M	Unattached
	62	25:23	Austin Vidal-Cocker		S20	M	Unattached
	63	25:24	Chloe Godbold		U18	W	Ipswich	22:56	21:55	12.5
	64	25:26	Mike Thompson		V40	M	Unattached
	65	25:27	Barry Martin	PB	V45	M	Felixstowe	25:27	25:27	54.0
	66	25:32	Unknown Athlete		SEN	M	Unattached
	67	25:40	Daniel Gould		V40	M	Felixstowe	22:39	21:30	26.5
	68	25:55	Alan Aldous		V50	M	Unattached
	69	25:59	Jim Beckley		V45	M	Unattached
	70	26:00	Reuben Beckley	PB	U11	M	Ipswich	26:00	21:35	17.2
	71	26:06	Richard Smith		V55	M	Felixstowe	25:19	24:52	28.7
	72	26:14	Jon Dodman		V40	M	Unattached
	73	26:22	Lisa Catchpole		S30	W	Unattached
	74	26:39	Ian Manning		V45	M	Unattached
	75	26:40	Georgia Battle		U15	W	Ipswich	25:39	23:27	35.2
	76	26:53	Michael Trotman		V60	M	Greater Manchester Schs	24:58	24:58	37.4
	77	26:55	Unknown Athlete		SEN	M	Unattached
	78	27:02	Sarah Nasmyth-Miller		V50	W	Unattached
	79	27:05	Jacquelyn Cobbold		V35	W	Hadleigh Hares	25:02	25:02	36.1
	80	27:12	Mandy Godbold		V45	W	Ipswich	25:23	24:16	22.3
	81	27:21	Pam Morgan		V60	W	Unattached	27:13	25:24	20.7
	82	27:22	Jodie Deasy		S30	W	Unattached
	83	27:41	Mark Godbold		V45	M	Ipswich	25:02	21:30	11.7
	84	27:44	Paul Mcgregor		V55	M	Unattached/Run to Live	25:47	23:04	26.2
	85	27:50	Adam Collins		S30	M	Unattached
	86	28:00	Gemma Moss		V40	W	Sweatshop Running Community
	87	28:01	Unknown Athlete		SEN	M	Unattached
	88	28:02	Duncan Chamberlain		V50	M	Ipswich Jaffa	23:46	23:25	20.9
	89	28:03	Baz Hartnell		V50	M	Unattached
	90	28:06	David Jones		V65	M	Unattached
	91	28:07	Anna Whatling		V35	W	Unattached
	92	28:21	Karl Read		V50	M	Unattached
	93	28:23	Mark Crawley		V55	M	Unattached
	94	28:26	Paul Silburn		V40	M	Unattached
	95	28:26	Neal Hales		V50	M	Sweatshop Running Community
	96	28:27	Max Hales		U15	M	Unattached
	97	28:36	Unknown Athlete		SEN	M	Unattached
	98	28:36	Unknown Athlete		SEN	M	Unattached
	99	28:37	Gary Jarvis	PB	V40	M	Felixstowe	28:37	26:50	33.9
	100	28:42	Cleonie Harris		SEN	W	Unattached	26:38	25:37	35.8
	101	28:46	Grace Watkins		U15	W	Unattached
	102	28:46	Lindsay Wharam		V40	W	Framlingham	27:02	26:04	53.0
	103	28:47	Sarah Watkins	PB	V40	W	Hadleigh Hares	28:26	24:52	22.3
	104	28:49	Richard Fellingham		V65	M	Stowmarket	23:47	23:47	27.5
	105	28:56	Heather Ruff		V50	W	Unattached
	106	29:03	Hayley Ryder		V40	W	Unattached
	107	29:04	Brian Betts		V45	M	Unattached
	108	29:05	Charlie Adams		U15	M	Unattached
	109	29:05	Moira Pinkney		V60	W	Ipswich TC/Unattached	27:06	26:00	24.4
	110	29:10	Faith Carpenter		V35	W	Unattached
	111	29:18	Lucy Needham		U11	W	Unattached
	112	29:22	Nigel Abbott		V45	M	Unattached
	113	29:26	Jessica Brunning		U15	W	Unattached
	114	29:58	Liz Nalet		V50	W	Unattached
	115	30:02	Barry Sheldrake		S30	M	Unattached
	116	30:02	Unknown Athlete		SEN	M	Unattached
	117	30:04	Amy Ford		V35	W	Unattached
	118	30:10	Paul Dorset	SB	V40	M	Felixstowe	29:59	25:33	20.1
	119	30:21	Caroline Barrett		V40	W	Unattached
	120	30:34	Peter Edwards		V35	M	Unattached
	121	30:44	gillian shemming	PB	V50	W	Ipswich Jaffa	29:54	28:21	34.8
	122	30:53	Jack Hussey		U11	M	Unattached
	123	30:55	Unknown Athlete		SEN	M	Unattached
	124	31:04	Adrian Sadler		V40	M	Unattached
	125	31:08	Chelsea Beale		S20	W	Unattached
	126	31:09	Kimberley Kendall		S25	W	Unattached
	127	31:25	Linda Young		S30	W	Unattached
	128	31:33	Christopher Hey		S30	M	Unattached
	129	31:35	Timothy Parker		V55	M	Unattached
	130	31:38	Lisa Gaughan		V45	W	Capel	31:08	26:25	45.4
	131	31:39	Caroline Chapman		V55	W	Sweatshop Running Community
	132	31:40	Laura Bailey		U15	W	Unattached
	133	31:42	Jade Hey		S30	W	Unattached
	134	31:43	Abi Jones		S30	W	Unattached
	135	31:44	Joe Stevens		U15	M	Unattached
	136	31:47	Clive Stevens		V50	M	Unattached
	137	31:51	Hayley Roche		V45	W	Unattached
	138	32:10	John Cavanagh		V35	M	Unattached
	139	32:19	Jo Ingram		V40	W	Sweatshop Running Community
	140	32:19	Tracey Needham		V40	W	Unattached
	141	32:49	Sarah Cooke		V40	W	Unattached
	142	32:50	Jane Stevens		V55	W	Unattached
	143	32:53	James Hemsley		V50	M	Unattached
	144	32:59	Marianne Hedge		V40	W	Felixstowe	29:52	26:53	28.2
	145	33:04	Caroline Colwill		S30	W	Unattached
	146	33:08	Jane Bailey		V40	W	Unattached
	147	33:16	Nicholas Footer		V45	M	Sweatshop Running Community
	148	33:16	Kurt Bullock		V35	M	Suffolk Schs	25:06	25:06	25.8
	149	33:19	Jonathan Jenkyn		V35	M	Felixstowe	30:18	23:55	33.4
	150	33:21	Susannah Rosenberg		V50	W	Ipswich TC	29:28	29:13	31.7
	151	33:34	Lucy Nelson		S25	W	Unattached
	152	34:08	Edelle Devaney		U11	W	Unattached
	153	34:09	Keith Borrett		V60	M	Stowmarket	24:05	23:17	23.6
	154	34:09	Jennifer Devaney		V35	W	Stowmarket	24:13	24:13	28.6
	155	34:10	Anneli Ostler		S30	W	Felixstowe	28:57	24:27	28.5
	156	34:16	Jenny Kelly		V35	W	Unattached
	157	34:17	Carolyn Beamson		V65	W	Unattached
	158	34:18	Karen Murphy		V40	W	Unattached
	159	34:28	Donna Footer		V45	W	Sweatshop Running Community
	160	34:29	Geno Footer		U20	M	Unattached
	161	34:33	Jo Whelan		V50	W	Felixstowe	29:02	28:09	23.8
	162	34:39	Wendy Hazelwood		V40	W	Unattached
	163	34:56	Michelle Ostler		V50	W	Ipswich Jaffa	31:21	29:07	30.8
	164	35:23	Unknown Athlete		SEN	M	Unattached
	165	35:59	Hannah Devine		S25	W	Unattached
	166	36:05	Suzanne Farthing		V35	W	Unattached
	167	36:54	Emily Needham		U15	W	Unattached
	168	36:56	Alys Beckley		U15	W	Unattached
	169	37:13	Lara Pitcher		U11	W	Unattached
	170	37:22	Poppy Footer		U20	W	Unattached
	171	37:33	John Stollery		V45	M	Unattached
	172	37:33	Michael Stollery	SB	V60	M	Saxmundham	37:33	31:50	42.1
	173	37:34	Lorraine Harrison		V50	W	Ipswich JAFFA RC
	174	37:35	Paul Thomas		V55	M	Unattached
	175	39:54	Abbie Sadler		U15	W	Unattached
	176	39:58	Maddison Wyatt		U15	W	Unattached
	177	40:19	Ian Wallis		V55	M	Unattached
	178	40:20	Jenna Pitcher		U15	W	Unattached
	179	40:25	Karen Abbott		V45	W	Unattached
	180	41:23	Emily Bateman		U11	W	Unattached
	181	41:24	Samantha Bateman		S30	W	Unattached
	182	41:29	Janey Kelleher		V50	W	Unattached
	183	41:43	Natasha Simpson		S25	W	Unattached
	184	43:02	Unknown Athlete		SEN	M	Unattached
	185	43:05	Fleur Walne		U20	W	Unattached
	186	43:06	Jason Walne		V40	M	Unattached
	187	43:12	Helen Dawdry		V35	W	Unattached
	188	45:39	James Greaves		U11	M	Unattached
	189	45:52	Sally Jacobs		V60	W	Unattached
	190	46:12	Naomi James		S30	W	Unattached
	191	46:19	Melanie Wyatt		V35	W	Unattached
	192	46:30	Adele Chaplin		V35	W	Unattached	41:38	41:38	54.0
	193	46:52	Lourdes Kocurek		V50	W	Unattached
	194	47:17	Alice Jenkyn		U15	W	Unattached
	195	50:18	James Kelly		V80	M	Framlingham	43:15	42:18	53.1
	196	50:20	Sally Solomon		V45	W	Felixstowe	32:49	30:03	32.5