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10K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	31:36	31:35	Tom Merson		SEN	M	Bristol & West/Exmouth	30:24	29:45	-3.9
	2	31:55	31:54	Josh Trigwell	PB	U23	M	Exeter	31:00	29:58	-4.2
	3	32:05	32:04	Johnny Gilby		V35	M	Derby	32:04	30:12	-2.3
	4	32:47	32:46	Anders Grahl		SEN	M	Exeter Uni/Sweden	31:54	31:54	36.4
	5	32:56	32:55	Kairn Stone		V35	M	Newham & Essex Beagles/Plymouth H	32:55	30:50	7.9
	6	33:14	33:13	John Scott	PB	V45	M	Enfield & Haringey/Newquay & Par/South West Vets	33:13	33:13	4.6
	7	33:40	33:39	Jim Cole		SEN	M	Tavistock	33:30	31:18	-1.2
	8	33:59	33:57	Tom Marley		SEN	M	Cardiff	33:25	33:25	34.9
	9	34:08	34:07	Gwylym Gibson		SEN	M	Exeter/New Zealand	32:43	32:43	-0.5
	10	34:18	34:16	Justin Thomas		V40	M	Cornwall AC/South West Vets	32:58	32:58	11.1
	11	34:40	34:37	Neil Barkell	PB	SEN	M	Tavistock/Okehampton	34:37	34:16	5.9
	12	35:05	35:01	Oliver Wright		U23	M	Plymouth Uni	35:01	34:14	0.8
	13	35:15	35:12	Thomas Humphrey	PB	SEN	M	Plymouth TC/Hayle/Plymouth H	35:12	32:40	-0.8
	14	35:41	35:37	James Dwyer	PB	SEN	M	Unattached	35:37	34:46	0.4
	15	35:57	35:54	Peter Waumsley		V40	M	Tamar/Royal Navy/South West Vets	33:41	32:55	4.6
	16	36:17	36:15	Robert McHale	PB	SEN	M	Plymouth H	36:15	36:13	43.4
	17	36:26	36:22	Ben Morrish		SEN	M	Unattached	36:22	34:58	16.5
	18	36:28	36:24	Jack Bourne		SEN	M	University of Plymouth Athleti
	19	36:31	36:27	Graham Bale	PB	V45	M	Plymstock RR	36:27	35:29	2.7
	20	36:39	36:38	Alan Ryder	SB	V50	M	Plymouth Musketeers	36:38	34:56	15.0
	21	36:54	36:49	Chris Aldridge	PB	V35	M	Plymouth H	36:49	35:32	30.2
	22	36:55	36:52	Simon Yeo	PB	SEN	M	Tamar	36:52	36:13	21.9
	23	37:00	36:51	Carl Harwood	SB	V40	M	Plymouth H/Royal Navy	36:51	34:49	45.2
	24	37:06	37:04	Matthew Allen		SEN	M
	25	37:11	37:07	Luke Blakeston		SEN	M
	26	37:23	37:20	John Aked		SEN	M	Plymouth Triathlon Club
	27	37:27	37:21	Jordan Kerman		SEN	M
	28	37:29	37:26	Paul Holley		V45	M	Newmarket J	34:18	32:22	0.9
	29	37:32	37:28	Mike Feighan		V45	M
	30	37:42	37:37	Steven Heard		SEN	M
	31	37:45	37:42	Alex Peyton Jones		SEN	M	Plymouth Harriers
	32	37:57	37:54	Neil Adams		V35	M	Unattached	37:40	33:33	-1.1
	33	37:59	37:56	Jane Khan		SEN	W	ABRaS/Hayle	37:38	36:06	41.6
	34	38:13	38:08	Nick Casey	PB	V45	M	Crediton Running Network	38:08	37:18	8.3
	35	38:19	38:13	Ross Perkins		SEN	M	Plymouth Triathlon Club
	36	38:20	38:06	James Haigh		SEN	M	Exeter	38:06	36:41	36.7
	37	38:22	38:18	Simon Poyner		SEN	M
	38	38:27	38:20	Tom Bridge		SEN	M
	39	38:30	38:23	Adrian Foster		V35	M	Royal Navy	38:23	37:50	15.1
	40	38:41	38:33	Darren Powell	PB	V40	M	South West RR	38:33	37:20	11.0
	41	38:41	38:31	Duncan Maddocks		SEN	M
	42	38:47	38:42	Paddy Trinder		V35	M	Erme Valley	37:57	37:09	14.3
	43	38:48	38:43	Owen Owens		SEN	M
	44	39:01	38:54	Larsen Owen		SEN	M
	45	39:02	38:59	Ami Peyton Jones	SB	SEN	W	Plymouth H	38:59	37:11	9.8
	46	39:19	39:16	Ross Shaddick		SEN	M
	47	39:21	39:16	Gary Montford	PB	SEN	M	Unattached	39:16	39:16	49.0
	48	39:28	39:22	Matthew Shipping		SEN	M	Plymouth Triathlon Club
	49	39:34	39:30	James Crouch		SEN	M
	50	39:39	39:26	Andy Gardner		SEN	M	Redway Runners	39:00	38:05	12.8
	51	39:39	39:35	Cleo Perry	PB	V40	W	Erme Valley	39:35	38:03	5.9
	52	39:47	39:40	Richard Maunder	SB	V35	M	Plymouth TC	39:40	38:49	5.4
	53	39:47	39:43	Martyn Ellis		V35	M	Torbay	39:00	37:17	23.6
	54	40:15	40:08	Leigh Genge		SEN	M	Unattached	40:08	39:07	42.0
	55	40:17	40:14	Crispin Brabner		V40	M
	56	40:18	40:09	James Blight		SEN	M	Tamar	38:28	37:07	6.0
	57	40:18	40:10	Steven Mahoney		SEN	M
	58	40:26	40:20	Tim Dodwell		SEN	M	Avon Valley Runners
	59	40:28	38:53	Guy Hotchkiss		SEN	M
	60	40:34	40:24	Thomas Heighway		V40	M
	61	40:35	40:22	Travis Birch		SEN	M
	62	40:40	40:35	Gavin Ball		SEN	M
	63	40:42	40:41	Trish Deykin	SB	V35	W	Unattached	40:41	39:44	49.4
	64	40:43	40:26	Jason Cichy		V40	M
	65	40:45	40:37	Matthew Mcarthur		SEN	M
	66	40:46	40:40	Joel Eaton	PB	SEN	M	Instinctive Sports	40:40	35:35	1.3
	67	40:46	40:42	Paul Arrowsmith		V35	M	East Cornwall	40:08	39:00	24.2
	68	40:47	40:41	Jarad Jennings		SEN	M
	69	40:48	40:44	Simon Webber	PB	V55	M	East Cornwall	40:44	40:44	13.7
	70	40:49	40:37	Liam Gilbard		SEN	M
	71	40:51	40:32	Joe Osborne		SEN	M	Unattached	40:32	36:38	6.3
	72	40:51	40:45	Ben Payne		SEN	M
	73	40:52	40:44	Kevin Baskott		V45	M	Tamar	40:17	39:37	15.8
	74	40:52	40:50	Lloyd Milbourn		SEN	M
	75	40:54	40:47	Tom Chanin		SEN	M
	76	40:56	40:49	Adrian Roldan		SEN	M	Castrillon Triatlon
	77	40:56	40:52	Richard Stephens		SEN	M
	78	40:59	40:50	David William Oliver	PB	V50	M	Plymstock RR	40:50	40:50	22.3
	79	41:04	40:48	Paul Hall		SEN	M
	80	41:10	41:05	Ian Johnson		V50	M	South West Vets	41:05	39:18	10.7
	81	41:13	41:10	Iain Dundas		V45	M
	82	41:15	40:48	Jon Cresswell		SEN	M
	83	41:15	40:56	Gordan Eastman		SEN	M
	84	41:16	41:09	Michael Yearling		V40	M
	85	41:17	41:11	John Lee Alford		SEN	M
	86	41:19	41:12	Andrew Martin		V40	M
	87	41:20	41:05	Simon Francis		SEN	M
	88	41:21	41:14	Mark J Smith		SEN	M
	89	41:31	41:19	James Martyn		SEN	M
	90	41:31	41:28	Steven Laity	PB	SEN	M	Plymouth H	41:28	41:28	19.3
	91	41:33	41:20	Samuel Chick		SEN	M
	92	41:34	41:25	Ollie Beilby		SEN	M
	93	41:37	41:32	Darren Townley		SEN	M
	94	41:39	41:27	Trevor Gynn		V50	M	Launceston RR	41:27	36:18	30.8
	95	41:41	41:26	Matthew Bradley		V40	M
	96	41:42	41:39	Ross Duerden		SEN	M
	97	41:42	40:48	Wayne Sara	PB	SEN	M	Truro	40:48	37:52	13.0
	98	41:46	41:40	NStor Serrano		SEN	M
	99	41:47	41:26	Melvyn Griffiths	PB	V35	M	Unattached	41:26	39:11	4.1
	100	41:48	41:37	Mark Twaite	PB	SEN	M	Looe	41:37	41:37	51.2
	101	41:51	41:32	Jamie Harris		SEN	M
	102	41:53	41:38	Myles Hutchins		SEN	M
	103	41:56	41:45	Andrew Meredith		U23	M	Plymouth Uni	41:45	36:20	2.9
	104	41:56	41:06	Slawomir Czekalski		SEN	M
	105	41:59	41:53	Gemma Spencer		SEN	W	Plymouth TC	41:53	41:53	28.0
	106	41:59	41:47	Nick Dixon		V40	M
	107	42:06	41:58	James Richardson		SEN	M	Plymouth H	41:58	41:58	48.8
	108	42:12	41:59	Craig Williams		SEN	M	North Devon Road Runners
	109	42:14	42:05	Craig Howells		SEN	M
	110	42:19	41:35	Matthew Green		SEN	M
	111	42:20	42:00	David Halligan		SEN	M
	112	42:23	42:06	Steve Weeks		V40	M
	113	42:25	42:18	Simon Ulyett		SEN	M
	114	42:26	42:17	Richard Best	PB	V50	M	Tavistock	42:17	42:17	15.4
	115	42:28	42:18	Paul Lovell		V55	M
	116	42:32	42:24	Glyn Andrews		SEN	M
	117	42:33	42:25	Chris Tucker	PB	V35	M	Bude Rats	42:25	42:22	20.0
	118	42:38	42:33	Steve Mace		V50	M	Plymouth Musketeers	42:27	42:18	17.2
	119	42:46	42:40	Tim Johnston		SEN	M
	120	42:49	42:40	Daniel Budd		SEN	M	Tamar	42:40	36:59	34.6
	121	42:50	42:40	Peter Ford		V45	M
	122	42:52	42:29	Elliot Clarke		SEN	M
	123	42:52	42:44	Matthew Budd		U23	M	Tamar	42:25	42:25	47.6
	124	42:59	42:48	Sam Furniss		SEN	M
	125	42:59	42:49	Peter Brooks		SEN	M
	126	43:02	42:55	Robert Nelder		V45	M
	127	43:02	42:58	Kevin Blewett		SEN	M
	128	43:02	42:58	Chris Hyland		SEN	M
	129	43:03	42:50	James Gill	PB	SEN	M	Tamar	42:50	38:11	23.9
	130	43:03	42:49	Joseph Watts		SEN	M	Tonbridge	39:28	37:12	4.9
	131	43:05	42:56	Chris Mervyn		SEN	M
	132	43:09	42:34	Andy Varnish		SEN	M
	133	43:10	42:56	Katie Deards	PB	SEN	W	Lonely Goat RC	42:56	39:22	13.4
	134	43:12	42:55	Martyn Luders		SEN	M
	135	43:13	43:05	Brian Gill		SEN	M
	136	43:18	43:05	Samantha Lake		V35	W	Bere Alston	43:05	38:57	5.4
	137	43:20	43:06	Tim Pollard-Jones		SEN	M
	138	43:25	43:10	Jon Bowden		SEN	M
	139	43:25	43:21	Tom Guppy		SEN	M
	140	43:28	43:17	Delphine Watwood	PB	SEN	W	Plymouth H	43:17	43:17	35.4
	141	43:28	43:09	Danny Tregaskes		V50	M
	142	43:30	43:11	Paul Statton		SEN	M
	143	43:33	43:25	Richard Cope		SEN	M
	144	43:33	43:12	Amanda Kirk		SEN	M	Women on the run
	145	43:33	42:53	Tim Rowing-Parker		SEN	M
	146	43:35	43:32	Leah Yeo		SEN	W
	147	43:35	43:25	Alexey Vasilyev		SEN	M
	148	43:40	43:33	Richard Lander Stow		V35	M	Plymouth TC	43:33	40:33	6.6
	149	43:42	43:03	George Snellling		SEN	M
	150	43:44	43:24	Kristian Goddard		SEN	M
	151	43:48	43:38	Mike Saunders		SEN	M	Plymouth Musketeers	42:31	42:31	13.6
	152	43:51	43:33	Rachel Bunting	PB	V35	W	Unattached	43:33	38:58	13.2
	153	43:53	42:01	Stuart Medhurst		SEN	M	Bere Alston	41:42	41:42	36.1
	154	43:54	43:44	Damian Dunne		V40	M	Plymouth Striders	43:08	40:31	8.6
	155	43:58	43:41	Stuart Tulloch		SEN	M
	156	43:58	43:48	Jonathan Gliddon		V40	M
	157	43:59	43:54	Steve Cottrell		SEN	M
	158	44:00	43:57	Briony Bishop		SEN	W
	159	44:00	43:43	Dan Hunter		V35	M	Unattached	43:43	42:38	44.3
	160	44:07	43:57	Phil Aldis		V50	M
	161	44:17	44:01	Nicholas Arding		SEN	M
	162	44:18	44:02	Gordon Jones		V45	M
	163	44:22	44:05	David Lloyd		SEN	M
	164	44:23	44:04	Mike Lackey		V45	M	Newquay Road Runners
	165	44:26	44:13	Andre Scott		SEN	M
	166	44:28	44:21	Jonas Salter		SEN	M
	167	44:30	44:22	Myles Phelan		SEN	M
	168	44:30	43:48	Catherine Darby		V45	W	Plymouth Coasters	43:48	43:48	33.0
	169	44:32	44:17	Michael Bonning		V50	M	Michelmores Running Club
	170	44:34	44:24	Neil Hocking		SEN	M
	171	44:34	44:20	Dean Barrett	PB	V50	M	Tamar	44:20	43:07	16.3
	172	44:35	44:27	Elizabeth Coombes	PB	SEN	W	Plymouth H	44:27	44:27	21.3
	173	44:35	44:17	Ptoli Hand		SEN	M
	174	44:36	44:16	Robert Viant		SEN	M
	175	44:37	44:23	James Thomas		V45	M
	176	44:37	44:27	Laurence Harris		V45	M	Erme Valley Harriers
	177	44:38	44:27	Joe Hughes		SEN	M
	178	44:41	44:26	Simon Rewston		SEN	M
	179	44:42	44:05	Nigel Case		V45	M
	180	44:42	44:20	Alexandra Farah		SEN	W
	181	44:43	44:22	Jane Lloyd		V45	W
	182	44:48	43:58	Christopher Harbinson		SEN	M
	183	44:48	44:35	Michael Miners		SEN	M
	184	44:49	44:29	Will Mepsted		SEN	M
	185	44:55	44:43	Garry Player	SB	V45	M	St. Austell	44:43	42:13	19.8
	186	44:56	44:41	Will Roberts		SEN	M
	187	44:58	44:25	Laura Poole		SEN	W
	188	45:00	44:48	Simon Davis		V40	M
	189	45:02	44:03	ross donnelly		SEN	M
	190	45:02	44:52	Brad Wood		SEN	M
	191	45:02	44:46	Sarah Chidgey		SEN	W
	192	45:06	44:28	Sadik Miah		SEN	M
	193	45:07	44:44	Alison Moore	PB	V35	W	Fetch Everyone	44:44	39:21	15.3
	194	45:08	44:50	Nicola Noble	PB	SEN	W	Unattached	44:50	43:58	11.1
	195	45:09	44:56	Steve Kilkelly		SEN	M
	196	45:11	44:33	Alexander Kirby		SEN	M
	197	45:11	44:57	Charlotte Gibson		SEN	W
	198	45:15	44:22	Sarah Cox		SEN	W
	199	45:16	44:58	Paul Yates		V40	M
	200	45:17	44:53	Matthew Revell		SEN	M
	201	45:18	43:48	Kieran Spittle		U23	M	Plymouth Uni	43:48	43:48	48.6
	202	45:18	45:01	Benjamin Mumford		SEN	M	Sweatshop Plymouth
	203	45:20	44:58	Gary Johns		V50	M
	204	45:20	45:13	Andrew Genge		SEN	M
	205	45:21	44:59	Dave Stewart		V45	M
	206	45:22	45:11	Rhiannon Anderson	SB	U23	W	Swansea/Plymouth Uni	45:11	43:49	12.1
	207	45:25	45:13	Krzysztof Nogas		SEN	M
	208	45:26	45:17	Nick Masters		V45	M	Hayle	42:58	42:30	14.2
	209	45:28	45:19	Stuart Bennett		SEN	M
	210	45:30	45:18	James Ross		SEN	M
	211	45:32	45:18	Mark Livermore	SB	V50	M	Erme Valley	45:18	44:45	31.8
	212	45:34	45:12	Michael Evans		V50	M
	213	45:36	45:00	Elliot Woodhead		SEN	M
	214	45:36	45:23	Jaime Lewis	PB	V35	M	St. Austell	45:23	45:23	51.5
	215	45:40	45:23	Mark Sharrocks		SEN	M
	216	45:40	45:26	Kelwyn Rogers		SEN	M
	217	45:42	43:28	Aaron Hutchins		SEN	M
	218	45:42	43:28	Simon Tucker		V40	M
	219	45:43	45:25	Natalie Titmus		V40	W
	220	45:44	44:20	Martyn Sullivan		SEN	M
	221	45:47	45:08	Yervand Agobiani		SEN	M
	222	45:48	45:34	Mark Broekhoven		V40	M
	223	45:50	45:13	Mark Williams		SEN	M
	224	45:52	45:38	Lauri Markelin		SEN	M
	225	45:57	45:18	Andrew Smith		SEN	M
	226	45:57	45:44	James Blewett	SB	V35	M	Plymstock RR	45:44	44:48	26.9
	227	45:58	45:47	Paul Medlicott		V55	M
	228	45:59	45:30	Brett Jones		SEN	M
	229	45:59	45:39	Miles Lovegrove		SEN	M
	230	46:00	45:47	Meliora Thomas		V40	W
	231	46:01	45:08	Aaron Williams		SEN	M
	232	46:03	45:45	Lynsey Williams	SB	V45	W	Plymouth H	45:45	45:38	31.0
	233	46:06	45:56	Craig Fritzsche	SB	V35	M	Plymouth Musketeers	45:56	44:42	46.4
	234	46:08	45:39	Colin Bull		V40	M
	235	46:09	45:46	Caitlin Bonning		SEN	W
	236	46:10	45:47	Bradley Mole		SEN	M
	237	46:12	45:49	Jonathan Cowell		SEN	M
	238	46:15	45:51	Fred Turner		V45	M
	239	46:18	46:04	Andrew Stanley		V40	M
	240	46:19	46:04	Daniel Gregory		SEN	M
	241	46:19	45:48	George Hamblin		SEN	M
	242	46:19	44:05	Chris Mather		SEN	M	Plymouth Musketeers	44:05	44:05	41.0
	243	46:19	45:49	Joseph Edmonds		SEN	M	Roman Gladiators
	244	46:20	44:36	Daniel Nesbitt		SEN	M
	245	46:22	46:19	James Money		SEN	M
	246	46:23	46:07	Mitchell Austin		V40	M
	247	46:24	46:09	Phil Davey		V55	M
	248	46:25	46:07	Tilly Woods	PB	U17	W	Newton Abbot	46:07	40:49	6.6
	249	46:27	46:15	Lisa Player		V50	W	St. Austell	46:15	45:18	15.8
	250	46:28	46:05	Jon Glanville		SEN	M