Sospan Road Runners 10 External Results
Llanelli
16 Nov 14
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10MMT
PosGunChipName AG ClubSBPBHC  
160:5060:49Oliver M Williams  SENMLes Croupiers55:1555:15-2.5 
261:0461:03John Collier  SENMUnattached61:0354:19-2.5 
361:5961:59Matthew Hurford  V40MLes Croupiers58:4557:501.5 
463:0763:06Adam Newton  SENMSwansea59:4459:4421.7 
563:1063:06Glyn Price  V45MSarn Helen60:1556:562.4 
663:3563:32Daniel Triggs  SENMNeath63:2157:47-1.1 
763:4263:40John Morris  SENMAmman Valley63:4059:00-0.4 
863:4463:43Miles Thomas  SENMLliswerry63:4362:153.8 
963:5463:53Rob Hunt PBV50MBridgend63:5363:533.4 
1064:0264:01Andrew How  V35MUnattached64:0162:23-0.2 
1164:3164:30Paul Speyer  V40MBrackla Harriers60:0058:284.5 
1264:3364:32Lyndon Tudor-Maisey  V35MLes Croupiers61:0659:271.5 
1365:1465:10Gareth Payne V35MSarn Helen    
1465:5165:48Mark Jones V35M     
1565:5265:48Kevin Griffiths  V50MTaf Running & Orienteering (TROTS)65:4860:384.7 
1665:5565:52Andrew Blair  V50MLes Croupiers63:1561:033.5 
1766:1466:11Matthew Tippins  U23MAmman Valley66:1166:1132.2 
1866:2366:20Caryl Edwards (was Jones)  SENWSwansea/Taf Running & Orienteering (TROTS)66:2061:294.7 
1966:2666:25Henry Wright  V35MWhite Rock66:2558:111.4 
2067:0366:56Carwyn Davies  V35MSarn Helen65:2665:267.7 
2167:0667:06Mark Horsman PBV35MOutdoor Fitness/Cardigan RC67:0657:25-0.5 
2267:1667:14Nick Mackay  SENMSwansea67:1466:5919.9 
2368:0067:58Martin Williams  V50MLes Croupiers61:0460:387.2 
2468:1468:11Aled Smith  U23MPontypridd (Roadents)68:1168:1144.8 
2568:1768:11Michael Jones V35M     
2668:2168:18Michael Davies  V45MSarn Helen68:1857:585.7 
2768:2268:16Matthew James Hopkins  SENMLes Croupiers68:1662:054.9 
2868:3168:30Doug Nicholls  V35MSan Domenico65:4357:310.5 
2968:3468:31Martin Cole V45M     
3068:3568:31Ben Butler Madden SENMPenarth And Dinas Runners    
3168:5068:42Craig Fowler  V45MPontypridd (Roadents)68:4268:4211.8 
3269:1469:10Geraint Williams  V40MAberdare Valley/Unattached66:5066:505.7 
3369:1869:15Richard Jackson Hookins SENMPenarth & Dinas Runners    
3469:2869:25Matt Govier PBV40MLes Croupiers69:2560:503.0 
3569:3069:23Alex Scott SENM     
3669:3969:34James Bruce  V40MLes Croupiers63:3062:355.0 
3769:3969:34Nick Lewis PBSENMWhite Rock69:3467:104.5 
3869:4669:40Jon Belcher PBV35MLliswerry69:4065:221.4 
3970:0469:58David Thomas PBV50MSarn Helen69:5866:5615.9 
4070:1070:06Ian Ogilvie SBV45MBrackla Harriers70:0664:476.7 
4170:2770:25Jamey Taylor  SENMPort Talbot70:2570:2531.1 
4270:3070:28David Coles  V55MLes Croupiers65:3061:31 6.3 
4370:3270:30Steven Jones  V40MPort Talbot70:3070:1710.8 
4470:3870:26David Richardson  SENMUnattached70:2667:102.5 
4570:5370:47Neema Mal  SENMLes Croupiers67:2665:526.7 
4670:5670:51Matt Yelland  SENMUnattached70:5165:392.8 
4771:2471:23Sharon Leech  V40WCarmarthen/Welsh Masters71:2368:377.2 
4871:4271:31Kelsham Hanna PBV45MMynydd Du/Southampton71:3169:039.2 
4971:4771:31Paul Davies  V35MMerthyr RC71:3065:329.8 
5071:4871:35David Mort PBSENMOutdoor Fitness71:3571:3511.0 
5171:4971:39Paul Slack V45MCc2296    
5272:0171:59Steven Williams V35M     
5372:0371:58Dan Warner SENMWhite Rock Runners    
5472:2072:10Rob Falconer  V55MSwansea72:1064:529.3 
5572:2772:13Richard Self  V45MLes Croupiers65:5361:446.5 
5672:3272:24Gair McAdie V35MTeam Deviant    
5772:3472:28Nigel Davies PBV40MSarn Helen72:2864:565.3 
5872:3572:29Luke Jones  V35MBrackla Harriers72:2972:2937.4 
5972:3772:30Mark Rabaiotti SENM     
6072:4372:39Howard Owen  SENMLes Croupiers71:5466:589.6 
6172:5872:54Christian Difelice V35M     
6273:0572:51Julian Lewis V35M     
6373:1273:01Marc Jones V35MRhondda Valley Runners    
6473:3073:02Terry O'Brien  V55MUnattached69:2766:376.8 
6573:4873:46Brian Dias  SENMLes Croupiers67:2567:259.0 
6673:5773:53Howard Kent  V60MLes Croupiers68:1468:1420.4 
6774:0573:51Ben Blake V35MTenby Aces    
6874:1274:04Phillip Turner V45M     
6974:1674:06Simon Brewer V35M     
7074:3374:26Christopher Nellins  V60MPenarth & Dinas/Headington71:4867:0013.0 
7174:3774:34Gethin Parker  V35MLes Croupiers74:3467:218.5 
7274:4174:36Marcus Meyrick PBV40MLes Croupiers74:3668:507.5 
7375:1475:11Sian Trace  U23WAmman Valley75:1175:1133.6 
7475:3875:32Gari Thomas  V45MEmlyn75:3275:3134.6 
7575:4075:15Jason Ingham  V40MRun4All75:1575:1519.7 
7675:4375:37Calvin Williams  V50MSarn Helen75:3771:3923.4 
7775:4375:37Kirk Freeman V35MWhite Rock Runners    
7875:5375:48Mike Bessell SENMWhite Rock Runners    
7976:0375:45Mark Whitby  V40MPembrokeshire75:4572:536.4 
8076:0775:59Mike Jones SENM     
8176:0975:58Mike Tate  V40MCeltic Tri/Port Talbot75:5864:585.8 
8276:1676:00Kevin Taylor  V50MAmman Valley76:0059:4212.8 
8376:2776:24Rachel Allcock  V40WAmman Valley76:2475:237.7 
8476:3176:16Clem Clement  V55MPenarth & Dinas69:0759:298.5 
8576:3776:32Chris Lodge V35M     
8677:0076:56Helen Rachel Jones PBV45WPort Talbot76:5673:359.7 
8777:0977:02Phil Meyler  V55MPontypridd (Roadents)77:0261:5824.5 
8877:2877:19Jason Dickinson  V45MTaf Running & Orienteering (TROTS)77:1963:0012.5 
8977:3577:10James Holloway V35M     
9077:3677:22Tim Green  V45MLes Croupiers72:2772:2713.6 
9177:3777:30Aine Kenny  SENWLes Croupiers72:3369:3911.2 
9277:4277:05Nicholas Merrony  V50MTaf Running & Orienteering (TROTS)77:0577:057.6 
9377:4377:41John Harrhy SENMNike Rub Club Cardiff    
9477:4977:40Paul Arnold  V45MCeltic Tri77:4074:5825.6 
9577:5177:46David.E Williams V45MLes Croupiers    
9677:5477:44Mark Terry  V55MTaf Running & Orienteering (TROTS)68:1668:1620.4 
9778:0177:58Wayne Benger V35M     
9878:0777:55Daniel Sheen SENM     
9978:0978:06Helen-Marie Davies PBV35WSwansea78:0678:065.7 
10078:1178:04David Llewellyn V35MWhite Rock Runners    
10178:1477:58Malcolm Davies  V45MStragglers74:3463:434.9 
10278:1777:52Alan Watts V35M     
10378:2578:20Wesley Bereza  SENMSospan78:2072:226.9 
10478:2878:19Rod Harris V45M     
10578:4278:28Phil Smith  V45MPembrokeshire78:2878:2841.0 
10678:4478:35David Thomas V35M     
10778:4878:44Andrew Rees  V40MAmman Valley78:4471:4110.8 
10878:5078:48Dan Bradshaw  SENMAberdare Valley78:4868:2230.9 
10978:5378:40Matthew Francis  V40MSwansea78:4078:4029.7 
11078:5778:50Gary Lewis PBV45MPresteigne Pacers78:5078:0224.9 
11178:5978:35Lindy Eynon  V50WTaf Running & Orienteering (TROTS)78:3572:159.4 
11279:0678:59John Summers  V55MPewsey Vale78:5977:0619.2 
11379:1679:06Wayne Frewen  V55MBrackla Harriers79:0679:0623.6 
11479:2579:08Simon Williams V45M     
11579:2579:12Charlotte Johns  V45WBrackla Harriers79:1276:4410.9 
11679:3679:25Rob Slaughter V45M     
11779:3879:36Sam Mitchell SENMSBOC    
11879:3979:31Mike Griffiths  SENMTeam Bath79:3179:3140.1 
11979:3979:25Mark Phillips V35M     
12079:4079:31Andrew Davies V45M     
12179:4279:32Christopher Seal  SENMPenarth & Dinas75:3371:369.7 
12279:4679:39Gareth Hart PBV40MCaerleon79:3979:3910.6 
12379:4679:38Josh Blackmore SENM     
12479:4779:37Mark Jones V55M     
12579:5279:28Lynne Griffiths V35W     
12679:5479:51Katy Benson  SENWLes Croupiers79:5179:5143.4 
12779:5979:37Nicholas Harris  SENMOgmore Phoenix72:0370:2811.2 
12880:1379:56William Spurrier SENM     
12980:2080:12Michael H Davies SBV60MLes Croupiers80:1271:4414.0 
13080:2780:18Graham Colvin  V50M3M Gorseinon80:1880:1834.6 
13180:3280:14Lee Davies V45MDragons Running Club    
13280:3280:20Julie Deer V35W     
13380:3580:23Andrea Starritt PBV45WBrackla Harriers80:2380:2318.6 
13480:4380:11Peter Spinner SENM     
13580:4380:33Julie Evans  V40WSwansea/LC Cobras80:3380:3337.6 
13680:5980:49Stephen Glynn  V50MPembrokeshire80:4979:2312.5 
13781:0080:55Steve Hill PBV50MPenarth & Dinas80:5580:5518.9 
13881:0680:47David Lamb V35M     
13981:1080:40Andrew Triggs  V35MCardigan RC80:4080:4048.8 
14081:1481:02Lee Morris  SENM3M Gorseinon81:0263:0711.0 
14181:1581:03Kevin Bennett V35M     
14281:1681:11John Pryer  V45MWhite Rock81:1181:1120.3 
14381:1781:09Donna Marie Thomas  V40WLes Croupiers81:0981:0922.8 
14481:1880:57Rachel Bowen V35WLliswerry Runners    
14581:1981:14Peter Deacon V55MPort Talbot Harriers    
14681:2181:09Allan Stephen Jones  V60MBrackla Harriers74:2174:0630.5 
14781:3581:20Carlton Coates V45MTenby Aces    
14881:3881:33Phillip Mears V45MWhite Rock Runners    
14981:5381:30Dewi Snelson  SENMTaf Running & Orienteering (TROTS)81:3072:0410.4 
15081:5781:47Carol Frances Rees  V40WLes Croupiers81:4776:2215.5 
15181:5981:55Mandy Morris  V40WPort Talbot81:5575:2810.0 
15282:0681:43Richard Lowcock James  V35MOgmore Phoenix/Unattached81:4381:4328.8 
15382:1881:54Keith Powell  V55MTaf Running & Orienteering (TROTS)81:5476:2517.2 
15482:1882:17Adrian Corbett  V55MOutdoor Fitness79:3374:0310.9 
15582:2282:22Sally Munro V35W     
15682:2882:19Richard Gravell SENMKidwelly Flyers    
15782:2882:19Chris Cray SENMKidwelly Flyers    
15882:5682:49Julie Scholey SBV55WLes Croupiers82:4967:2013.7 
15983:0082:44John Evans  V65MAberystwyth75:0670:0220.5 
16083:0282:51Martin Slucutt  V35MSwansea82:5177:0512.6 
16183:0682:53Caroline Sandles  V45W3M Gorseinon82:5378:2516.7 
16283:1182:47Gavin Harry SENMTrots    
16383:1283:04Roger Devonald V45M     
16483:1383:01Libby Lavis  V55WBrackla Harriers83:0181:1513.1 
16583:2783:20Steven Perks  V50MRun4All83:2083:2010.9 
16683:2983:10Steve Brown V45MPembrokeshire Harriers    
16783:3182:57Michael Grant  V55MRoad Runners Club82:5776:2016.8 
16883:3883:12Bill Snowdon V55MCardiff Tri    
16983:4183:05Justin Brown V45M     
17083:4683:41Pauline Williams  V55WPort Talbot83:4183:2915.3 
17183:5383:48John Smewing V55M     
17283:5683:41Cherry Collison  V40WBolton76:1276:1218.2 
17384:0083:44Don Burrows V45M     
17484:2084:04David Elvy V45M     
17584:2583:56Rachel Matovu SENW     
17684:2784:18Jayne Arnold  V40WCeltic Tri76:1774:2027.6 
17784:3084:10Carl Hartley SENM     
17884:3784:24Gary Bowen-Thomson V35MOutdoor Fitness    
17984:4284:17Rob Morgan V45M     
18084:4384:24Robert Smith  V50MPembrokeshire79:5576:2414.3 
18184:4784:28Brendan Price PBV35MDragons (Aberdare)84:2872:269.7 
18284:5384:35Morgan James Allen  V50MPembrokeshire84:3584:3544.3 
18385:0984:38Bryan Clee V45MPresteigne Pacers    
18485:1684:56Robert Laing SENM     
18585:1984:55Jonathan Crane V35M     
18685:2385:11Alyson Heard  V50W3M Gorseinon85:1185:1120.9 
18785:3985:29Jenny Mcadie  V35WUnattached85:2985:2911.1 
18885:4085:16Cathryn Jenkins  V40WRun4All85:1685:1617.4 
18985:4985:19Clive Evans  V45MCardigan RC85:1985:1914.7 
19085:5885:39Deborah Evans PBV50WDragons (Aberdare)85:3984:2217.4 
19186:0485:49Daniel Griffiths SENMTenby Aces    
19286:1285:54Wayne Jones V45MTrots    
19386:1686:09Rita Tomkins PBV50WPresteigne Pacers86:0983:2426.8 
19486:2386:19Christopher Watkins  V45MRun4All86:1986:1930.0 
19586:2886:12Eleri Rivers  V40WSarn Helen83:1474:3911.7 
19686:3286:10Erika Malein V35M     
19786:4686:29Tony Dally V45MDragons Running Club    
19886:5786:43Kevin Dalling V45M     
19986:5986:44Gwyn Jones V45MLes Croupiers    
20087:0686:53Vanessa Turnbull V45W     
20187:0786:56Steven Curran SENMRhondda Tri    
20287:1186:39Leanne Hockey SENWWhite Rock Runners    
20387:1887:11Eric Davey V55MLllanelli Ac    
20487:1986:45Jason Protheroe V45M     
20587:2487:19Tony Holling  V55MPort Talbot87:1984:0622.0 
20687:3587:29Eoin Butler  SENMWhite Rock87:2975:1712.3 
20787:4387:29Lisa Griffiths  V35WOutdoor Fitness83:5483:5437.5 
20887:4487:21Adam John V35MTenby Aces    
20987:4687:35John Davies V35M     
21087:4787:34Vanessa Harragan  V35WSwansea87:3476:4913.9 
21187:5487:25Helen Davies  V45WStragglers82:1471:018.3 
21287:5587:36Simon Jones  V50MAberdare Valley87:3687:3635.0 
21388:0787:48David Thomas V35MPembrokeshire Harriers    
21488:1587:47Fironz Mal  V55MLes Croupiers76:0076:0021.2 
21588:3788:02Jason Thomas SENM     
21688:3788:00Chris Jenkins V45M     
21788:4488:35Caroline Harris  V50WOutdoor Fitness88:3584:5738.8 
21888:4988:34Brian Fox  V65MSwansea88:3483:4320.1 
21988:5388:35Steve Jones V45M     
22088:5488:39Mark Bleasdale V45M     
22189:0988:43Anne Lewis V45W     
22289:1088:47Anna Helsing  V50WPenarth & Dinas88:4785:5820.7 
22389:2589:13Lisa Willaims V35WGorseinon 3M'S    
22489:2789:04Ian Trick V35M     
22589:3389:10Ray Davies V55M     
22689:3989:17Emma Jarrett SENW     
22789:4589:33Katie Davies SENWCeltic Tri    
22889:4589:21Nick Venables SENMSospan Road Runners    
22989:4889:20Stewart Pearce V35M     
23090:1590:06Michael Warner V45MPontardawe Running Club    
23190:3289:55Amy Bergiers V35W     
23290:4290:27Teresa Penhorwood SENW     
23390:4290:26Mark Jones V35M     
23491:1590:38Matthew Morgan V35M     
23591:1590:38Richard Bromley V35M     
23691:2891:03Peta Daniels  V45WLliswerry83:0478:3815.6 
23791:3191:00Christopher J Purnell PBV50MCardigan RC91:0091:0023.7 
23891:3491:11Lorna Domachowski  V40WOgmore Phoenix91:1191:1138.2 
23991:3691:22Patricia Jones PBV60WBrackla Harriers91:2291:2246.8 
24091:3991:28Paul White V45MLeg-it    
24191:4091:12Lee Davies V35M     
24291:4491:09Lee Michelle Jones V35W     
24391:5291:25Daniel Hawke V35M     
24491:5591:36Graeme Donnan SBV60MLes Croupiers91:3663:2617.5 
24592:0091:46Gwen Smith V45WGorseinon 3M'S    
24692:0391:43Jennifer Aylward  V45WRun4All91:4389:0715.6 
24792:1792:14Penny Kennedy  V45WSwansea92:1475:2412.6 
24892:2991:54Michael Smith V55MTenby Aces    
24992:4192:21Mark Davies V45M     
25092:4592:18David MacDonald V45MLes Croupiers    
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