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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:52	Adam Howlett		V40	M	Unattached	16:30	16:30	0.7
	2	18:10	Paul Wain		U18	M	Ipswich Jaffa	17:19	16:41	2.4
	3	19:11	Justin Hender		V40	M	Felixstowe	18:50	18:50	15.7
	4	20:24	Matthew Bird		U18	M	Felixstowe	19:36	19:15	37.9
	5	20:31	Dominic Mason	PB	U18	M	Ipswich	19:20	18:53	33.3
	6	20:32	Neil Gillingham		S30	M	Ipswich	18:46	18:23	7.9
	7	20:42	Robin Harper		V35	M	Felixstowe	19:08	18:26	6.5
	8	20:54	Dave Solomon		V45	M	Felixstowe	18:20	18:04	4.2
	9	20:57	Dave Newson		V50	M	Unattached
	10	20:58	Val Jennings		V50	W	Ipswich Jaffa	20:09	20:09	10.8
	11	21:07	Gary Parker	PB	S30	M	Harwich	19:46	18:25	8.5
	12	21:43	Nicholas Stephens	SB	V50	M	Stowmarket	20:54	20:22	23.6
	13	21:56	Ben Jacobs		V35	M	Felixstowe	21:05	17:46	2.7
	14	22:01	Tilly Aldis		U11	W	Ipswich	20:42	18:55	16.5
	15	22:01	Unknown Athlete		SEN	M	Unattached
	16	22:18	Jason Walne		V40	M	Unattached
	17	22:49	Rob Warne		S30	M	Unattached
	18	23:10	Andrew Laws	PB	V50	M	Ipswich Jaffa	21:35	20:06	7.8
	19	23:37	Jonathan Goldthorpe		V45	M	Unattached
	20	23:38	Maria Ward		V45	W	Hadleigh Hares	22:37	21:55	17.7
	21	23:43	Ben Sillitoe		S30	M	Unattached
	22	23:52	Heather Bush	SB	V35	W	Unattached	23:52	22:55	12.0
	23	23:56	Jon Sharp		V40	M	Unattached
	24	24:03	Mark Jackson		V35	M	Unattached
	25	24:29	Paul Osborne		V35	M	Felixstowe	21:45	17:57	6.7
	26	24:46	Gareth Horstmann		S30	M	Unattached
	27	24:51	Jonathan Scott		V35	M	Ipswich Jaffa	24:12	23:26	20.0
	28	25:24	Grace Linford-Wood		U15	W	Ipswich	24:13	20:32	22.3
	29	25:47	Amanda Dunn		V35	W	Hadleigh Hares	23:56	22:30	14.9
	30	25:51	Mike Rosbrook		V75	M	Hadleigh Hares	24:06	24:06	33.6
	31	25:52	David Hutt		S25	M	Unattached	24:06	24:06	45.6
	32	25:57	Bernice Nixon	SB	V60	W	Penistone	25:57	24:24	19.6
	33	26:01	Mark Godbold		V45	M	Ipswich	25:02	21:30	12.5
	34	26:05	Barbara Jousiffe		V60	W	Suffolk Schs/Suffolk Trail Runners	24:23	23:50	17.4
	35	26:14	Unknown Athlete		SEN	M	Unattached
	36	26:19	Ashley Burston		V40	M	Unattached
	37	26:20	Georgia Battle	PB	U15	W	Ipswich	25:39	23:27	37.2
	38	26:47	Ross Southgate		V35	M	Sweatshop Running Community
	39	27:02	Karen Deasy		V35	W	Unattached
	40	27:06	Duncan Chamberlain		V50	M	Ipswich Jaffa	23:46	23:25	22.2
	41	27:19	Mandy Godbold		V45	W	Ipswich	25:23	24:16	23.0
	42	27:22	Kerensa Carrick	SB	V35	W	Woodbridge	27:22	25:56	45.0
	43	27:32	Mike Thompson		V40	M	Unattached
	44	27:51	Steve Page		V50	M	Unattached
	45	27:57	Ben Weeding		V35	M	Muddy Race Team
	46	27:59	Jacqueline Manners		V40	W	Unattached
	47	28:12	Adam Collins		S30	M	Unattached
	48	28:14	Geraldine McLaughlin		V45	W	Sweatshop Running Community
	49	28:17	Unknown Athlete		SEN	M	Unattached
	50	28:24	Richard Fellingham		V65	M	Stowmarket	23:47	23:47	29.5
	51	28:56	Chloe Godbold		U18	W	Ipswich	22:56	21:55	13.1
	52	29:05	Sarah Watkins	PB	V35	W	Hadleigh Hares	28:26	24:52	21.3
	53	29:10	David White		V65	M	Unattached
	54	29:19	Vivienne Woodgate		V50	W	Felixstowe	28:43	27:44	51.4
	55	29:29	Nigel Johns		V50	M	Unattached
	56	29:40	Grace Watkins		U15	W	Unattached
	57	29:56	Timothy Parker		V55	M	Unattached
	58	30:05	Mark Crawley		V55	M	Unattached
	59	30:07	Simon Linford-Wood		V50	M	Unattached
	60	30:27	Andrew Cocker		V50	M	Unattached	28:27	24:24	20.9
	61	30:27	Brian Betts		V45	M	Unattached
	62	30:46	Daisy Shaw		U15	W	Woodbridge	27:38	23:25	14.1
	63	31:01	Courtney Turner		U15	W	Felixstowe	28:12	23:47	30.0
	64	31:02	Daniel Gould		V40	M	Felixstowe	22:39	21:30	25.5
	65	31:05	Lindsey Ward		V45	W	Ipswich Jaffa	28:22	26:49	29.5
	66	31:16	Mike Williams		V55	M	Unattached
	67	32:44	Helen Shackleton		V45	W	Unattached
	68	32:51	Jonathan Jenkyn		V35	M	Felixstowe	30:18	23:55	34.0
	69	32:57	Brian Davis		V60	M	Unattached
	70	33:01	Unknown Athlete		SEN	M	Unattached
	71	33:02	Lucy Nelson		S25	W	Unattached
	72	33:18	Stephen Carrick		V40	M	Unattached
	73	33:34	Marianne Hedge		V40	W	Felixstowe	29:52	26:53	28.7
	74	34:04	Elizabeth White		V55	W	Unattached
	75	34:09	Niki MacSephney		V40	W	Ipswich Jaffa	31:05	29:10	24.5
	76	34:20	Michelle Trindall		V35	W	Unattached
	77	34:32	Anneli Ostler		S30	W	Felixstowe	28:57	24:27	25.2
	78	34:33	Gary Jarvis		V40	M	Felixstowe	28:37	26:50	35.2
	79	34:41	Kurt Bullock		V35	M	Suffolk Schs	25:06	25:06	25.9
	80	35:10	Michelle Ostler		V50	W	Ipswich Jaffa	31:21	29:07	31.7
	81	35:34	Hayley Berkel		V40	W	Unattached
	82	35:54	John David Webb		V75	M	Suffolk Orienteering Club
	83	36:00	Sharon Bayliss		V40	W	Unattached
	84	36:02	Michelle Jarrett		V40	W	Ipswich Jaffa	33:17	31:55	29.2
	85	37:37	Sally Jacobs		V60	W	Unattached
	86	37:44	Sheryl Pitcher		V45	W	Unattached
	87	41:16	Lara Stincic Clarke		U11	W	Unattached
	88	41:23	Elena Stincic Clarke		U11	W	Unattached
	89	43:46	James Hemsley		V50	M	Unattached
	90	43:51	Caroline Colwill		S30	W	Unattached
	91	54:50	James Kelly		V80	M	Framlingham	43:15	42:18	53.5
	92	54:50	Tony Fuller		V55	M	Ipswich	25:34	25:34	25.2