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Richard Burton 10K
External Results
Cwmavon
2 Nov 14
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Head to Head
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10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
31:35
31:34
Marc Hobbs
SEN
M
Swansea
30:57
30:01
-2.1
2
31:49
31:49
Angus Maclean
SB
SEN
M
Bristol & West
31:49
29:47
3.6
3
32:24
32:24
Phil Matthews
V35
M
Swansea
32:10
30:03
-2.5
4
32:28
32:28
Christian Lovatt
U20
M
Swansea
32:24
30:46
16.2
5
33:21
33:20
Austin Davies
V50
M
Brecon
33:01
31:50
10.9
6
33:43
33:43
Matthew Harvey
SEN
M
Swansea
32:22
32:07
-1.8
7
34:18
34:17
Lee Aherne
V45
M
Parc Bryn Bach/Welsh Masters
33:59
32:54
-0.1
8
34:27
34:25
Ashleigh Harper
U23
M
Cardiff/Swansea Uni/Aberdare Valley
33:29
33:29
6.9
9
34:41
34:41
Ian Harris
PB
SEN
M
3M Gorseinon
34:41
32:44
20.9
10
34:44
34:43
Matthew Hurford
PB
V40
M
Les Croupiers
34:43
34:30
2.6
11
34:52
34:49
Dean Johnston
SB
V35
M
Neath
34:49
33:45
12.8
12
34:57
34:56
Gareth Ayres
SB
SEN
M
Port Talbot
34:56
34:25
7.1
13
35:14
35:13
Daniel Bodman
SEN
M
Aberdare Valley
34:25
31:50
-2.4
14
35:18
35:15
Mike Pfeiffer
PB
V45
M
Brecon/Builth
35:15
34:23
7.1
15
35:19
35:18
Peter Coles
V50
M
Pontypridd (Roadents)/Welsh Masters
35:07
33:17
7.0
16
35:19
35:19
James Hockin
SB
SEN
M
Celtic Tri
35:19
33:58
37.0
17
35:20
35:19
Andrew Hodgson
SB
V40
M
Bridgend
35:19
35:03
9.0
18
35:21
35:19
Adam Newton
SEN
M
Swansea
35:19
35:19
31.2
19
35:23
35:22
Chris Parker
SB
V45
M
Port Talbot
35:22
34:14
39.4
20
35:31
35:28
Gareth Harries
SEN
M
21
35:54
35:53
Matthew Evans
PB
SEN
M
Aberdare Valley
35:53
33:25
8.4
22
35:58
35:56
Paul Speyer
SB
V40
M
Brackla Harriers
35:56
35:26
11.3
23
36:15
36:13
Alan Davies
SB
V60
M
3M Gorseinon
36:13
35:06
3.7
24
36:25
36:24
Steve Rhind
PB
V50
M
Hendre Lake RC
36:24
35:41
35.8
25
36:28
36:26
Matthew Sweeney
SEN
M
Run4All
26
36:28
36:27
Jessica Parry-Williams
SB
SEN
W
Les Croupiers
35:56
35:38
25.6
27
36:29
36:27
James Lee Manson
PB
V35
M
Cardiff Triathletes
36:27
36:27
4.0
28
36:39
36:37
Doug Nicholls
V35
M
San Domenico
36:12
33:51
0.8
29
36:44
36:42
Simon John
SEN
M
Neath
36:42
36:42
33.8
30
36:57
36:55
Mark Horsman
PB
V35
M
Outdoor Fitness/Cardigan RC
36:55
33:14
0.6
31
37:02
37:00
Holly Lawrence
SEN
W
Swansea/Swansea Uni
35:57
35:57
42.5
32
37:12
37:10
Rhodri Harris
SEN
M
Porthcawl Runners
33
37:17
37:14
Raul Reismann
SB
V40
M
Swansea/Estonia
37:14
36:10
12.0
34
37:41
37:39
Martin Williams
V50
M
Les Croupiers
36:36
35:32
13.2
35
37:53
37:50
Paul Morgan
PB
SEN
M
Port Talbot
37:50
35:47
28.1
36
38:00
37:57
Andrew Brain
PB
V40
M
Run4All
37:57
36:42
3.3
37
38:25
38:22
Ben Butler-Madden
SEN
M
Penarth & Dinas
37:51
32:16
-0.9
38
38:25
38:25
Gareth Poston
SEN
M
39
38:27
38:25
Lucy Marland
PB
SEN
W
Neath
38:25
35:15
1.7
40
38:29
38:24
Matthew O'Leary
U23
M
Neath/Cardiff Met Uni
38:24
38:24
7.1
41
38:40
38:37
Charles Walsh
SB
V40
M
Port Talbot
38:37
36:09
2.2
42
38:50
38:45
Mark Williams
V50
M
43
38:55
38:55
Rob Tanner
SEN
M
44
38:57
38:54
Steve Dinham
SEN
M
Port Talbot
38:02
37:42
39.8
45
39:02
38:41
Adrien Pilat
U23
M
Cardiff Uni
38:41
38:41
14.3
46
39:04
38:59
Sam Jones
SEN
M
Parc Bryn Bach
38:59
33:41
-1.5
47
39:06
39:01
Steve Jones
V45
M
48
39:09
39:04
Keith James
PB
V40
M
Lliswerry
39:04
39:04
13.4
49
39:10
39:07
Martin Cole
V45
M
50
39:11
39:08
Darren Griffiths
SEN
M
51
39:12
39:06
David Thomas
V50
M
Sarn Helen
52
39:14
39:11
Jon Belcher
V35
M
Lliswerry
38:04
35:18
0.9
53
39:14
39:10
Ian Ogilvie
PB
V45
M
Brackla Harriers
39:10
39:10
6.9
54
39:15
39:13
Richard Jackson-Hookins
SB
SEN
M
Penarth & Dinas
39:13
32:06
6.9
55
39:19
39:16
Paul Davies
V50
M
Run4All
38:40
38:14
21.1
56
39:21
39:19
Mike Murphy
V60
M
Les Croupiers
39:10
37:56
11.9
57
39:36
39:31
Jamey Taylor
PB
SEN
M
Port Talbot
39:31
39:31
40.6
58
39:38
39:36
Mark Gosney
V35
M
3M Gorseinon
39:36
38:12
8.0
59
39:39
39:31
Hugo Thompson
V50
M
Unattached
39:31
39:31
8.6
60
39:40
39:32
Mark Dunscombe
V50
M
Aberdare Valley
38:45
38:42
13.0
61
39:40
39:38
Brian Dias
SEN
M
Les Croupiers
38:35
37:08
8.9
62
39:54
39:50
Leigh Ridgeway
SEN
M
63
40:03
40:00
James Bruce
V40
M
Les Croupiers
37:49
37:49
4.9
64
40:04
40:02
Sharon Leech
V40
W
Carmarthen/Welsh Masters
39:44
39:36
7.7
65
40:10
40:02
Andrew Brasington
PB
V50
M
Brecon
40:02
39:23
9.3
66
40:16
40:12
Mike Guy
SEN
M
Team Savick
67
40:22
40:17
Dan Turner
SEN
M
68
40:23
40:22
Nigel Barnes
SB
V45
M
Run4All
40:22
36:20
43.0
69
40:36
40:31
Jonathan Jarvis
PB
SEN
M
Run4All
40:31
38:55
8.1
70
40:40
40:36
Colin McQueen
V50
M
Brackla Harriers
40:36
39:18
16.6
71
40:45
40:41
Alex Williams
V45
M
Port Talbot/Road Runners Club
38:28
37:16
20.4
72
40:59
40:48
Daniel Johns
PB
SEN
M
Brecon
40:48
40:48
36.8
73
41:04
40:58
Terry O'Brien
V55
M
Unattached
40:14
39:58
7.5
74
41:12
41:12
Paul Evans
PB
SEN
M
Cardiff Triathletes
41:12
41:12
34.2
75
41:14
41:06
Paul Davies
V35
M
Merthyr RC
41:06
38:19
11.1
76
41:21
41:16
Phil Cross
SEN
M
Unattached
41:15
37:53
5.0
77
41:22
41:18
Neil Stevens
PB
V45
M
Ebbw Vale
41:18
41:18
23.9
78
41:26
41:21
Raymond Neil Greenhouse
V45
M
Ebbw Vale
41:19
40:12
10.4
79
41:29
41:26
Louise Howells
V35
W
Lliswerry
40:25
38:38
27.3
80
41:29
41:26
Dean Howells
V40
M
81
41:33
41:30
Phil Meyler
SB
V55
M
Pontypridd (Roadents)
41:30
37:06
34.0
82
41:36
41:34
Howard Kent
SB
V60
M
Les Croupiers
41:34
40:28
13.2
83
41:37
41:34
Richard Jones
V55
M
Swansea
41:34
36:17
13.5
84
41:37
41:29
Andrew Palmer
SB
V45
M
Penarth & Dinas
41:29
37:47
44.4
85
41:46
41:46
Brian Hall
V45
M
86
41:48
41:32
James Pugh
SEN
M
87
41:53
41:48
Christopher Lewis
PB
SEN
M
Run4All
41:48
40:12
10.5
88
41:53
41:48
Tom Ogilvie
SEN
M
Brackla Harriers
89
41:54
41:54
Geraint Lewis
V35
M
Porthcawl Runners
41:36
34:56
1.5
90
41:58
41:46
Hywel Longman
SEN
M
91
42:05
41:56
Luke Jones
SB
V35
M
Brackla Harriers
41:56
41:22
46.9
92
42:08
42:04
David Rowland
PB
V35
M
Ebbw Vale
42:04
38:08
27.1
93
42:11
42:06
Aron Jones
SEN
M
3M Gorseinon
42:06
41:25
9.1
94
42:11
42:03
Daniel Murtagh
V35
M
Port Talbot
42:03
40:18
39.0
95
42:14
42:09
Jessica Hegarty
U20
W
Cardiff
42:09
42:09
32.2
96
42:16
42:13
Michael Roderick
SEN
M
Swansea
42:13
31:44
-3.1
97
42:21
42:15
Stephen Power
V40
M
Aberdare Valley
42:15
41:14
36.3
98
42:27
42:20
Tom Chapman
SEN
M
Pencoed Tri
99
42:31
42:25
Huw Jenkins
V40
M
Unattached
42:15
41:42
37.1
100
42:35
42:20
Neil Harris
V50
M
Porthcawl Runners
42:20
41:08
20.5
101
42:35
42:27
Darren Chapple
PB
V40
M
Run4All
42:27
42:27
12.1
102
42:35
42:28
David Goodall
V60
M
42:19
40:44
13.7
103
42:39
42:35
Roland Matthews
V50
M
Brackla Harriers
42:35
42:35
24.5
104
42:39
42:36
Sian George
SEN
W
Swansea/Basingstoke & Mid Hants
40:36
40:18
7.5
105
42:41
42:35
Christopher Nellins
SB
V60
M
Penarth & Dinas/Headington
42:35
38:18
14.1
106
42:46
42:39
Helen Rachel Jones
PB
V45
W
Port Talbot
42:39
42:39
10.1
107
42:48
42:36
John Hill
SEN
M
South Wales Police
108
42:50
42:46
Jamie Clode
PB
SEN
M
Bridgend
42:46
40:10
23.6
109
42:52
42:31
Tom Martin
SEN
M
Nike Run Club Cardiff
110
42:55
42:47
Ian Bird
PB
SEN
M
Port Talbot
42:47
37:50
4.9
111
42:58
42:39
Leon Murnieks
SEN
M
ware-house funky pump fitness
112
43:01
42:43
Charlotte Johns
PB
V45
W
Brackla Harriers
42:43
42:43
10.4
113
43:04
42:41
Aled Hopton
SEN
M
114
43:13
43:13
Harry Weaver
V45
M
Cwmafan RFC
115
43:16
43:11
Lawrence Roche
SEN
M
116
43:19
43:15
Clare Hughes
PB
V35
W
Bridgend
43:15
43:15
14.5
117
43:21
43:18
Cath Broom
V45
W
Fort Collins RC Colorado USA
118
43:23
43:03
Martin Hines
V40
M
Run4All/Unattached
43:03
41:45
18.1
119
43:23
43:12
Richard Baker
SEN
M
120
43:26
43:21
Rebecca Rothwell
SEN
W
Lliswerry
43:21
41:14
19.0
121
43:32
43:23
Nigel Taylor
PB
V35
M
Cardiff Triathletes
43:23
43:23
46.8
122
43:36
43:18
Dicky Pelter
SEN
M
ware-house funky pump fitness
123
43:40
43:30
Geraint Jenkins
V40
M
Port Talbot
43:30
43:30
36.9
124
43:40
43:19
Huw Jones
V40
M
Celtic Tri
125
43:41
43:33
Huw Edwards
V40
M
Run4All
43:33
42:53
15.4
126
43:42
43:28
Gavin Burrough
SEN
M
127
43:48
43:37
Marcus Fitchett
SEN
M
Neath Harriers
128
43:49
43:40
Liam Bryson
PB
V40
M
Unattached
43:40
43:24
23.6
129
43:49
43:25
Andrew Fletcher
SEN
M
130
43:50
43:44
Cassandra Miles
PB
SEN
W
Run4All
43:44
42:14
35.4
131
43:52
43:40
Christopher Davies
V50
M
132
43:52
43:42
Paul Mitchell
V35
M
Penarth & Dinas
43:40
43:40
19.2
133
43:53
43:35
Stephen Attwood
SEN
M
134
44:00
43:44
Stacey Farnell
V35
W
135
44:02
43:58
Helen-Marie Davies
PB
V35
W
Swansea
43:58
38:44
9.1
136
44:03
43:59
Clive Osmond
SB
V50
M
Les Croupiers
43:59
42:34
11.7
137
44:03
44:03
Neil Davies
SB
V55
M
Cornelly
44:03
38:15
42.9
138
44:05
43:59
Steve Lewis
V55
M
Neath Harriers
139
44:14
44:08
Richard Davies
SEN
M
140
44:15
43:52
Jason Turner
PB
V40
M
Swansea
43:52
43:52
34.6
141
44:15
43:56
James Skipworth
PB
V40
M
Poole Runners
42:26
41:12
14.9
142
44:19
44:12
Martin Davies
SEN
M
143
44:21
44:01
Jonathan Harrhy
SEN
M
Nike Run Club Cardiff
144
44:23
44:18
Jamie Barton
SEN
M
145
44:25
44:17
David Miskell
SEN
M
146
44:33
44:18
Sian Williams
SEN
W
147
44:45
44:36
Andrew Hillier
SEN
M
148
44:48
44:25
Daniel Lloyd
SEN
M
Nike Run Club Cardiff
149
44:51
44:46
Paul Morris
V55
M
Les Croupiers
43:35
40:37
14.3
150
44:53
44:40
Kevin Davies
V50
M
151
44:57
44:17
Darren Rees-Morgan
V40
M
Brackla Harriers
44:17
44:17
29.5
152
45:03
44:54
Chris Jones
V50
M
153
45:06
45:06
Andrea Starritt
V45
M
Brackla Harriers
154
45:07
44:51
Martin Slucutt
V35
M
Swansea
44:51
42:58
22.0
155
45:12
44:49
Neil Davies
V55
M
156
45:15
45:00
Carl Edwards
V45
M
Pontypridd (Roadents)
45:00
44:51
16.3
157
45:17
45:04
Stephen Edwards
V40
M
158
45:17
45:07
Anthony Hobbs
PB
V45
M
Run4All
45:07
44:44
22.5
159
45:21
45:21
John Lloyd
V45
M
160
45:23
45:15
Peter Deacon
V55
M
Port Talbot Harriers
161
45:24
45:11
Matthew Griffiths
SEN
M
162
45:25
44:35
Chris Hill
SEN
M
163
45:26
45:17
Andrea Hurman
V45
W
Penarth & Dinas
44:19
44:07
17.4
164
45:34
45:30
Nicholas Hegarty
V45
M
165
45:38
45:32
Keith Mcandrew
V45
M
Team Mudjestic OCR
166
45:39
45:35
Gemma Roche-Clarke
PB
SEN
W
Bridgend
45:35
40:51
12.6
167
45:39
45:05
David Kembery
PB
V40
M
Ogmore Phoenix
45:05
44:59
13.7
168
45:42
45:36
Michael H Davies
V60
M
Les Croupiers
43:50
40:46
15.0
169
45:43
45:25
Carl Singleton
SEN
M
Celtic Tri
170
45:51
45:46
Christopher Watkins
V45
M
Run4All
44:17
44:17
39.5
171
45:55
45:33
Philip Hoskins
V50
M
Mumbles Milers
172
45:57
45:20
Kevin Bennett
V40
M
173
45:59
45:51
Pauline Williams
PB
V55
W
Port Talbot
45:51
45:51
24.4
174
46:09
46:03
Mandy Morris
V40
W
Port Talbot
46:03
43:49
9.6
175
46:10
45:53
John Light
PB
V35
M
Unattached
45:53
38:50
6.1
176
46:20
46:07
Courtney Taylor
V60
M
San Domenico
44:13
44:13
24.0
177
46:21
46:11
Michael Grant
V55
M
Road Runners Club
45:17
43:51
26.0
178
46:24
46:24
Aaron McCalmon
SEN
M
179
46:25
45:48
Nicholas Harris
SEN
M
Ogmore Phoenix
43:11
42:13
15.5
180
46:27
46:20
Andrew Evans
SEN
M
181
46:28
46:21
Neil Marvin
V45
M
Port Talbot
46:21
43:34
50.5
182
46:28
46:11
Michael Norman
SEN
M
Team AM
183
46:33
46:17
James Webber
SEN
M
184
46:39
46:39
Clem Clement
V55
M
Penarth & Dinas
41:20
35:58
10.0
185
46:44
46:35
Aaron Stephens
SEN
M
Celtic Tri
186
46:45
46:29
David Winchurch
SEN
M
187
46:45
46:38
Derek Rainbird
SB
V60
M
Parc Bryn Bach
46:38
37:35
18.5
188
46:45
46:30
Craig John
SEN
M
189
46:46
46:39
Ross Bamsey
PB
SEN
M
Port Talbot
46:39
46:07
37.6
190
46:49
46:26
Paul James
SEN
M
191
46:49
46:13
Gareth Jenkins
SEN
M
Ogmore Phoenix
45:38
43:03
9.6
192
46:51
46:33
Andrew Evans
V50
M
193
46:52
46:47
Julie Scholey
V55
W
Les Croupiers
45:36
41:11
17.6
194
46:55
46:44
Melanie Howard
PB
V40
W
Run4All
46:44
46:44
54.0
195
47:04
46:55
Ruth Cann
SB
SEN
W
Penarth & Dinas/Cardiff
46:55
44:06
14.2
196
47:05
46:55
Andrew Courts
PB
V50
M
Run4All
46:55
43:27
36.2
197
47:08
46:55
Owen Evans
SEN
M
Ford Bridgend
198
47:11
46:36
Richard Owen
SEN
M
199
47:12
46:56
Rachel Bowen
V35
W
Unattached
44:57
43:08
9.6
200
47:15
46:44
Adrian Hunt
V50
M
201
47:18
47:11
Mike Nash
V50
M
3M Gorseinon
47:11
44:00
28.9
202
47:23
46:34
Jonathon Hatfield
V40
M
203
47:24
47:08
Danothy Bennett
SEN
M
204
47:25
46:40
Ian O'Kane
V45
M
Cwmafan FC
205
47:34
47:22
Carl Trueman
V50
M
206
47:35
46:43
James Pulman
V45
M
207
47:37
46:57
Barry Griffiths
V50
M
Brecon
44:44
42:59
10.0
208
47:37
46:58
Becca Jones
V35
W
Brecon
45:25
43:25
39.0
209
47:40
47:31
Jonathan Williams
V40
M
Tata Steel Multi Sport
210
47:41
47:34
Louise Miskell
V40
W
3M Gorseinon
47:34
46:41
15.8
211
47:46
47:34
Gavin Thomas
SEN
M
212
47:48
47:29
Daniel Jones
SEN
M
213
47:50
47:29
Brian Cotton
SEN
M
Cwm Ogwr RC
214
47:51
47:39
Sian Price
SEN
W
Parc Bryn Bach
47:39
47:39
9.2
215
47:51
47:07
David Johnson
V40
M
WPT
216
47:51
47:31
Alex Keay
V40
M
217
47:52
47:45
Annamarie Parsons
PB
V45
W
Port Talbot
47:45
47:22
11.6
218
47:53
47:34
Richard Bleaney
PB
V35
M
Run4All
47:34
45:57
20.5
219
47:54
47:40
Dorian Thomas
V45
M
220
48:02
47:38
Matthew Williams
SEN
M
221
48:02
47:43
Chris Dodds
PB
V45
M
Unattached
47:43
45:03
41.7
222
48:10
48:02
Carl Davies
SEN
M
223
48:11
48:00
Steven Jones
V40
M
Port Talbot Harriers
224
48:13
47:45
Mario Rabaiotti
V45
M
Port Talbot
46:49
42:37
17.4
225
48:14
48:01
Lisa Griffiths
PB
V35
W
Outdoor Fitness
48:01
47:33
47.0
226
48:15
47:51
Andrew Caple
V45
M
Nike Run Club Cardiff
227
48:17
47:57
Adrian Cross
V40
M
Cr@p Tri
228
48:27
48:20
Chris Kent
V40
M
Run4All
48:20
48:20
23.8
229
48:28
47:49
Stuart Darren Loosemore
SEN
M
Brackla Harriers
47:49
47:49
46.9
230
48:29
47:37
Jonathan Matthews
SEN
M
231
48:30
48:10
Neil Davies
V45
M
232
48:30
47:55
David Hill
SEN
M
233
48:35
48:19
Janet Edwards
PB
V45
W
Pontypridd (Roadents)
48:19
43:54
10.7
234
48:38
48:15
Debbie Davies
V45
W
235
48:41
48:18
Gary Mahoney
SEN
M
236
48:42
48:31
Jennet James
PB
V45
W
Cornelly
48:31
48:31
16.6
237
48:48
48:39
Claire Manson
SEN
W
Cardiff Triathletes
48:39
45:47
18.6
238
48:49
48:08
Sue Davies
V50
W
Brecon
48:08
45:13
36.4
239
48:51
48:44
Johanna Morgan
V35
W
240
48:51
48:37
Mark Lewis
SEN
M
241
48:53
48:30
Stewart Harding
PB
SEN
M
Unattached
48:30
44:11
10.3
242
48:58
48:34
Jonathan Morris
SEN
M
243
49:04
48:58
Kelly Morgan
SEN
W
244
49:05
48:35
Richard Lowcock James
PB
V35
M
Ogmore Phoenix/Unattached
48:35
48:35
38.3
245
49:11
48:43
Stephen Kinnock
V40
M
Unattached
48:43
48:43
49.9
246
49:13
48:19
Richard Oram
SEN
M
247
49:14
48:46
Dafydd Lewis
V40
M
Fetch Everyone/Unattached
48:14
44:34
26.4
248
49:16
48:59
Steven Browning
SEN
M
249
49:22
48:59
Rhys Roberts
SB
U23
M
48:59
44:09
32.9
250
49:23
49:08
Keith Harris
PB
V50
M
Mumbles Milers
49:08
49:08
54.0
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this