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National Ladder
Sunderland parkrun # 249
External Results
Sunderland
13 Sep 14
Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:43
Charlie Sharpe
PB
S25
M
Spectrum
17:43
17:32
2.0
2
19:24
Aidan Crowe
S30
M
Sunderland Strollers
18:18
17:31
2.3
3
19:53
Jamie Collin
S30
M
Sunderland Strollers
18:55
17:35
4.6
4
20:00
Craig Churchward
S25
M
Unattached
5
20:07
Steve Tinwell
V50
M
Sunderland Strollers
19:09
18:48
7.1
6
20:08
Brian Cairns
V40
M
Sunderland Strollers
19:45
19:35
9.5
7
20:26
Gary Innes
S30
M
Unattached
8
20:40
Mark Anderson
PB
S30
M
Sunderland Strollers
19:16
17:21
-0.8
9
20:43
James Knox
S25
M
Tyne Bridge
19:47
19:06
6.3
10
20:50
Peter Foster
S25
M
Unattached
11
20:53
Anthony Boyes
V50
M
Sunderland Harriers & AC
12
20:58
Ciaran Laydon
S25
M
Unattached
13
21:06
Mark Ralph
V40
M
Sunderland Strollers
20:18
18:51
8.7
14
21:08
David Chadwick
V40
M
Unattached
15
21:14
David Revely
V45
M
Unattached
21:07
20:02
6.6
16
21:21
Michael Coxon
V40
M
Sunderland
20:41
19:59
12.6
17
21:31
Mark Robinson
V50
M
Sunderland Strollers
20:44
20:33
14.3
18
21:38
Graham Wood
S30
M
Sunderland Strollers
20:33
20:29
22.0
19
21:38
Andrew Mcgregor
S30
M
Unattached
20:10
20:10
29.5
20
21:43
Brian Stoker
V45
M
Unattached
21
21:46
Joe Glancy
SB
V50
M
Sunderland Strollers
21:46
21:06
18.0
22
21:59
Billy Webber
V35
M
Unattached
23
22:01
Unknown Athlete
SEN
M
Unattached
24
22:05
Vince Emmett
V55
M
Sunderland
21:29
19:52
14.8
25
22:08
Graham Richard Fox
V40
M
Unattached
21:04
20:43
26.2
26
22:15
Malcolm Cox
V55
M
Sunderland Strollers
21:00
19:51
13.3
27
22:23
Michelle Avery
S30
W
Sunderland
19:34
18:39
12.1
28
22:24
Peter Richardson
V60
M
Sunderland/North East Vets
19:30
19:29
18.7
29
22:35
Gary Miller
V50
M
Unattached
21:48
21:18
9.6
30
22:40
Unknown Athlete
SEN
M
Unattached
31
22:46
Ian Matthew Smith
S30
M
Sunderland Strollers
22:03
22:03
32.0
32
22:56
Liam Moir
S20
M
Unattached
21:39
21:26
11.4
33
23:00
Unknown Athlete
SEN
M
Unattached
34
23:07
Helen Ford
V35
W
Sunderland
22:37
20:45
36.0
35
23:15
Stuart Mark Eggleston
V40
M
Unattached
36
23:16
Harry Harrison
V45
M
Sunderland Strollers
19:33
19:33
9.9
37
23:18
Sam Coutu-Oughton
S25
M
Unattached
38
23:21
David Dixon
V60
M
Sunderland Strollers
22:41
20:58
17.1
39
23:30
Richard Naisby
V50
M
Sunderland Strollers
23:12
22:22
14.7
40
23:33
Alan Geoffrey Chapman
V50
M
Sunderland
22:35
22:30
14.5
41
23:35
Kevin Joseph O'Neill
V50
M
Sunderland Strollers
20:13
19:03
13.9
42
23:43
Christian Harrison
SEN
M
Unattached
21:29
17:53
8.7
43
23:55
Keith Robert Hembrough
V65
M
Unattached
44
23:57
John Tinn
V50
M
Sunderland Strollers
22:54
22:14
14.5
45
24:01
Robert Watson
V45
M
Unattached
46
24:03
Jessica Grieveson
U15
W
Sunderland
23:03
23:03
36.0
47
24:06
Dave Burke
V55
M
Unattached
48
24:18
Peter Holliday
V55
M
Sunderland Strollers/Unattached
23:46
23:03
16.1
49
24:39
Ben Cawley
S25
M
Unattached
50
24:41
Paul Mustard
V45
M
Unattached
23:52
23:19
18.5
51
24:43
Robert Morris
V35
M
Sunderland Strollers
20:04
20:04
12.4
52
24:45
Ian Johnson
V50
M
Unattached
53
24:45
Unknown Athlete
SEN
M
Unattached
54
24:49
Michael Armstrong
V50
M
Sunderland Strollers
20:29
18:40
15.9
55
24:53
Dawn Askew
PB
V40
W
Sunderland Strollers
24:53
23:38
35.1
56
25:23
Gary Fox
V45
M
Sunderland
20:33
20:33
13.7
57
25:29
Anthony McDermott
S25
M
Sunderland Strollers
24:05
22:45
23.5
58
25:35
Michael Mohan
S30
M
Unattached
59
25:36
James Turner
V40
M
Unattached
60
25:39
Vikki Surtees
S25
W
Unattached
61
25:47
Keith Rhowbotham
S30
M
Sunderland Strollers
24:08
24:05
19.0
62
25:57
Matthew Carruthers
U15
M
Unattached
63
25:58
Howard Lee Mccain
V45
M
Unattached
24:29
24:00
27.9
64
26:00
Lee Carruthers
V35
M
Houghton Harriers
21:33
21:33
13.5
65
26:13
Jim De
V40
M
Unattached
66
26:13
Denis Hargrave
PB
V65
M
Sunderland Strollers
26:13
26:13
24.0
67
26:14
Gary Hargrave
V45
M
Tyne & Wear Fire & Rescue Triathlon Club
20:40
19:13
9.2
68
26:15
Denise Forster
V50
W
Unattached
25:36
24:02
17.8
69
26:19
Andrew Elves
S25
M
Unattached
70
27:03
Tawa Zengeni
V35
M
Unattached
71
27:11
John Cosgrove
SB
V55
M
Sunderland Strollers
27:11
25:48
21.1
72
27:16
Jonathon Dimmock
S25
M
Unattached
73
27:18
Steve Woodward
V65
M
Unattached
74
27:19
Jeff Hayes
V40
M
Unattached
75
27:19
Simon Lumsdon
V40
M
Unattached
21:24
20:24
12.0
76
27:42
Mel Davies
V45
W
Sunderland Strollers
25:00
23:31
30.0
77
27:43
Stephen Lynn
V40
M
Unattached
78
27:51
Joanne Anderson
V35
W
Sunderland Strollers
25:35
24:59
21.0
79
27:51
Claire Newton
PB
V40
W
Sunderland
27:51
25:44
23.1
80
28:01
Morgan Seed
U15
M
Sunderland
24:04
24:04
30.7
81
28:13
Jack Thornhill Wilson
V65
M
Sunderland Strollers
27:25
26:03
23.4
82
28:14
Arron Scott Eggleston
U15
M
Unattached
83
28:20
Annie Cooper
V40
W
Unattached
84
28:23
Roseanne Dougan
V35
W
Unattached
85
28:26
Jack Lumsdon
U15
M
Sunderland
27:13
23:24
14.4
86
28:32
Neal Hedley
V35
M
Unattached
21:42
20:45
11.3
87
28:34
Chris Swales
V50
M
Sunderland Strollers
20:41
19:47
14.4
88
28:40
Unknown Athlete
SEN
M
Unattached
89
28:41
Lisa Davidson
V40
W
Sunderland Strollers
27:44
26:53
19.5
90
28:57
June Tinwell
V45
W
Unattached
28:27
26:10
29.1
91
28:57
Michelle Houghton
S25
W
Sunderland Strollers
26:33
22:03
13.1
92
28:58
Martin Green
S25
M
Sunderland Harriers & AC
93
29:10
Trevor Armitage
V55
M
Sunderland Strollers
27:38
27:24
30.1
94
29:19
Helen Whitmore
V50
W
South Shields/Unattached
27:51
25:52
28.2
95
29:23
Laura Moses
S20
W
RUN Eat Sleep Training Camp
96
29:55
William Hope
S25
M
Unattached
97
30:00
Unknown Athlete
SEN
M
Unattached
98
30:00
Chris Hartley
V50
M
Unattached
99
30:18
Karen Templeton
V45
W
Unattached
100
30:19
Catherine Baldridge
PB
V45
W
Unattached
27:57
26:03
26.0
101
30:22
Colin Fozzard
V50
M
Unattached
30:08
28:05
32.9
102
30:26
Jacquie Bingham
V45
W
Silky Sole Sister
103
30:32
Stephen Willford
V35
M
Unattached
104
30:59
Carla Fisher
V45
W
The SeafRUNt Smilers
105
31:16
Helen Cairns
S25
W
Unattached
106
31:20
David Whitmore
V75
M
South Shields
29:06
24:59
36.0
107
31:27
Paul Whelan
V50
M
Unattached
108
31:28
Reiss Forster-Loraine
U15
M
Unattached
109
32:10
Deborah Loraine
V45
W
Unattached
110
32:11
Michelle Mustard
V45
W
Unattached
25:41
25:41
21.6
111
32:11
Helen Rich
V35
W
Unattached
27:13
26:35
25.1
112
32:12
Heidi Allinson
U15
W
The SeafRUNt Smilers
113
32:13
Jessica Fox
U18
W
Sunderland
20:44
19:28
7.3
114
32:13
Tony Allinson
V40
M
Sunderland
19:16
19:16
6.8
115
32:14
Jo New
V40
W
Sunderland Strollers
27:26
25:25
24.7
116
32:21
John New
V50
M
Sunderland Strollers
24:07
23:33
16.5
117
32:23
Mike Norton
V50
M
Unattached
118
32:28
Rostam Karimi
V65
M
Unattached
119
32:34
Gillian McCain
V45
W
Unattached
120
32:40
Christine Noble
V40
W
Unattached
121
32:46
Ethan Proudfoot
U15
M
Unattached
122
32:47
Dawn Proudfoot
V40
W
Unattached
123
32:56
Ruth Tinn
V50
W
Unattached
124
33:07
Andrew Young
S30
M
Unattached
125
33:10
Unknown Athlete
SEN
M
Unattached
126
33:13
Alex Lazin
V45
M
Unattached
127
33:14
Walubita Sitali
S20
M
Unattached
128
33:21
Susan Maratty
V45
W
Sunderland Strollers
28:46
26:40
29.2
129
33:34
Archie Gordon
U11
M
Unattached
130
33:35
Nicholas Gordon
V35
M
Unattached
131
33:39
Deborah Fozzard
V45
W
Unattached
32:34
30:47
34.5
132
33:59
Unknown Athlete
SEN
M
Unattached
133
34:09
Beryl Willis
V55
W
Unattached
32:35
31:58
30.0
134
34:24
Charlotte McDermont
S25
W
Unattached
135
35:16
Daniela Lazin
V40
W
Unattached
136
35:49
Judith Henderson
V60
W
Unattached
34:53
32:45
33.4
137
35:52
Georgia Beattie
U15
W
The SeafRUNt Smilers
138
36:25
Holly Beattie
U15
W
Unattached
139
36:53
Unknown Athlete
SEN
M
Unattached
140
36:53
Jennifer Dignen
S30
W
Unattached
141
37:13
Jack Fox
U15
M
The SeafRUNt Smilers
142
37:13
James Fox
SEN
M
The SeafRUNt Smilers
143
37:34
Teresa Lumsdon
V40
W
Sunderland Strollers
28:23
27:29
24.9
144
37:35
Alison Harrison
V45
W
Unattached
29:36
28:47
35.3
145
37:38
Unknown Athlete
SEN
M
Unattached
146
38:49
Unknown Athlete
SEN
M
Unattached
147
38:51
Unknown Athlete
SEN
M
Unattached
148
38:57
Unknown Athlete
SEN
M
Unattached
149
40:04
Christine Wilson
S25
W
Unattached
150
40:05
Marc Hallett
S25
M
Unattached
151
41:49
Christine Slee
V55
W
Unattached
152
41:50
Julie Stubbs
V45
W
Sunderland
29:25
25:55
36.0
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this