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ZXC SM
	Pos	Gun	Name	AG		Club	HC
	1	25:52	Marc Hobbs	SEN	M	Swansea	-2.3
	2	26:56	Ian Harris	SEN	M	3M Gorseinon	15.4
	3	27:34	Paul Speyer	V40	M	Brackla Harriers	7.0
	4	27:38	Adam Newton	U23	M	Swansea	25.7
	5	27:40	Chris Parker	V45	M	Port Talbot	33.9
	6	27:43	Owen Stepney	U20	M	Abingdon/Swansea Uni	4.5
	7	27:50	Royston Whitehouse	V50	M	Neath	4.7
	8	28:03	Gareth Ayres	SEN	M	Port Talbot	4.4
	9	28:05	Christopher Jenkins	V35	M	Neath/Porthcawl Runners	2.0
	10	28:15	James Dean	SEN	M	Swansea	6.8
	11	28:21	Daniel Gurmin	SEN	M	Swansea	12.0
	12	28:41	Terry Jones	V35	M	Run4All	23.0
	13	28:46	Peter Osborne	V50	M	Llanelli	8.0
	14	28:53	Alec Vessey	U20	M	Abingdon/Swansea Uni	6.9
	15	28:57	Peter Crane	V50	M	Neath/Welsh Masters	11.7
	16	28:58	Kevin Griffiths	V50	M	Taf Running & Orienteering (TROTS)	7.8
	17	29:03	Gareth Poston	SEN	M	Port Talbot	2.1
	18	29:05	Alan Davies	V60	M	3M Gorseinon	3.7
	19	29:07	Chris Fulcher	V45	M	Neath	4.8
	20	29:10	Martin George	V35	M	Llanelli	34.2
	21	29:19	Andrew Charles	SEN	M	Port Talbot Harriers
	22	29:23	Lewys Hobbs	SEN	M	Swansea	26.9
	23	29:24	Raul Reismann	V40	M	Swansea/Estonia	6.5
	24	29:33	Nigel Barnes	V45	M	Run4All	37.5
	25	29:53	Charles Walsh	V35	M	Port Talbot	3.2
	26	29:57	Lee Sandham	V40	M	Neath	15.7
	27	30:00	Kieran John	U20	M	Neath	23.2
	28	30:03	Callum Beare	U17	M	Llanelli	31.7
	29	30:09	Martin Cole	V45	M	Unattached
	30	30:18	Mike Gleeson	V40	M	Swansea	4.5
	31	30:23	Steve Dinham	SEN	M	Port Talbot	34.3
	32	30:37	Daniel Tomlinson	U20	M	Neath	31.3
	33	30:38	Ian Ogilvie	V45	M	Brackla Harriers	8.3
	34	30:40	Christopher Melbourne	SEN	M	Neath/Leamington/Warwick Uni	1.5
	35	30:45	Ashley Pascoe	V40	M	3M Gorseinon	3.7
	36	30:49	Alex Williams	V45	M	Port Talbot/Road Runners Club	29.8
	37	30:54	Anthony Powell	V45	M	Neath/Welsh Masters	5.7
	38	30:55	Hugh Janney	V40	M	Amman Valley	7.1
	39	30:57	Steven Jones	V40	M	Port Talbot Harriers
	40	31:09	Nicholas Sheehan	SEN	M	Llanelli	3.4
	41	31:14	Jonathan Jarvis	SEN	M	Run4All	8.1
	42	31:23	Karl Harry	SEN	M	Celtic Tri
	43	31:26	Tim Jones	SEN	M	3M Gorseinon R.R.
	44	31:31	Stephen D Cable	V40	M	3M Gorseinon	15.4
	45	31:32	Stephen Williams	V55	M	Neath	7.9
	46	31:33	Daniel Greenwell	SEN	M	Run4All
	47	31:43	Jos Jones	V35	M	Swansea	11.3
	48	31:53	Oliver Webb	U23	M	Swansea Uni	1.5
	49	32:05	David Crane	V55	M	Neath	19.5
	50	32:13	Kevin Lewis	V50	M	Neath	42.5
	51	32:15	Stephen Raikes	SEN	M	3M Gorseinon	52.0
	52	32:16	Dave Bright	V45	M	Tata Steel Multisport	53.2
	53	32:17	Geraint Williams	V35	M	Unattached
	54	32:18	Martin Reed	V50	M	Llanelli	25.4
	55	32:25	Rob Falconer	V55	M	Swansea	12.5
	56	32:37	Mark Gosney	V35	M	3M Gorseinon	11.2
	57	32:45	Rob Warlow	V40	M	Celtic Tri
	58	32:52	Steve Ouseley	V40	M	Ingli/Pembrokeshire	10.1
	59	32:56	Geraint Lewis	V35	M	Porthcawl Runners	5.2
	60	33:05	Neil Harris	V50	M	Porthcawl Runners	28.7
	61	33:13	Bill Leslie	V40	M	Amman Valley	16.9
	62	33:17	Dean Hardie	V55	M	3M Gorseinon	30.5
	63	33:18	Ian Bird	SEN	M	Port Talbot	7.3
	64	33:20	Andrew Yorath	V40	M	Swansea	46.1
	65	33:24	Neil Horsley	V60	M	Run4All	26.1
	66	33:29	Christopher Lewis	V40	M	Port Talbot	3.7
	67	33:40	Carwyn Jenkins	V40	M	3M Gorseinon	25.9
	68	33:49	Rony Seamons	V35	M	Celtic Tri
	69	33:51	Ian Hoskins	V40	M	3M Gorseinon	13.5
	70	33:55	Simon Scurrell	SEN	M	Taf Running & Orienteering (TROTS)	9.1
	71	34:01	Luke Jones	V35	M	Brackla Harriers	41.4
	72	34:02	Antony Phillips	V45	M	Bridgend	15.0
	73	34:03	Howard Carpenter	V60	M	Neath	10.3
	74	34:04	Stephen King	V40	M	AC Aberystwyth
	75	34:06	Matt Shepherd	SEN	M	Swansea University
	76	34:09	Darren Chapple	V40	M	Run4All	10.9
	77	34:12	Kevin Taylor	V50	M	Amman Valley	16.3
	78	34:13	Aron Jones	SEN	M	3M Gorseinon	7.0
	79	34:14	Paul Lewis	V45	M	Swansea	34.4
	80	34:18	Richard Jones	V40	M	Cornelly	17.5
	81	34:30	Jamie Best	V40	M	Sospan Road Runners
	82	34:35	Rob Richards	V35	M	Celtic Tri
	83	34:37	Dewi West	V50	M	3M Gorseinon	14.6
	84	34:41	Graham Robertson Vyner	V45	M	Run4All	15.7
	85	34:43	Laurence Worth	V50	M	Pembrokeshire	14.9
	86	34:58	Nigel Morse	V45	M	Celtic Tri	49.1
	87	35:10	Kevin Windsor	V40	M	Run4All
	88	35:12	David Cornish	V45	M	Port Talbot	14.8
	89	35:17	Christopher Watkins	V45	M	Run4All	34.0
	90	35:21	Terry Mills	V50	M	Llanelli A.C.
	91	35:22	Paul Arnold	V45	M	Celtic Tri	29.6
	92	35:31	John Sinnett	V55	M	Pembrokeshire	41.6
	93	35:45	Carl Price	V35	M	Celtic Tri
	94	35:49	Stephen Bendle	V50	M	Swansea	21.5
	95	35:50	Thomas O'Sullivan	SEN	M	Swansea University
	96	35:54	Dave Breen	V60	M	Porthcawl Runners	16.4
	97	35:57	Peter Deacon	V55	M	Port Talbot Harriers Wizards
	98	35:59	Martin Slucutt	V35	M	Swansea	16.5
	99	36:04	Dusty Kennedy	V45	M	Swansea	20.7
	100	36:10	Graham Colvin	V50	M	3M Gorseinon	38.6
	101	36:23	Geraint Jenkins	V40	M	Port Talbot	31.4
	102	36:32	Paul Osborne	V55	M	Llanelli	23.9
	103	36:45	Nick Venables	SEN	M	Sospan Road Runners
	104	37:14	Ian Hutchinson	V45	M	Run4All	29.5
	105	37:15	John Davies	V35	M	Celtic Tri
	106	37:21	Clive Greaves	V50	M	3M Gorseinon	46.8
	107	37:30	Alistair Thomson	SEN	M	Porthcawl Runners	14.3
	108	37:37	Jonathon Jones	SEN	M	Llanelli A.C.
	109	38:02	Simon Carter	V40	M	Brackla Harriers	49.5
	110	38:08	Dave Griffiths	V50	M	Taf Running & Orienteering (TROTS)/Pembrokeshire	43.9
	111	38:22	Uku Kumari	V60	M	Swansea	29.7
	112	38:26	Adriano Evola	V55	M	Aberystwyth	28.6
	113	38:30	Alan Perkins	V60	M	Port Talbot	37.6
	114	38:38	Anthony Holling	V55	M	Port Talbot	37.0
	115	38:46	Dave Hughes	V45	M	Bridgend/Cornelly	14.1
	116	38:52	Ian Williams	V45	M	Port Talbot	11.0
	117	39:07	Michael Halsall	V40	M	Llanelli	11.3
	118	39:28	Steve Hames	V50	M	Neath	22.1
	119	39:37	Paul Harris	V45	M	3M Gorseinon	19.5
	120	39:54	Leighton Jones	V65	M	3M Gorseinon	19.9
	121	40:07	Alex Tovey	V40	M	Run4All	11.3
	122	40:11	John Sanderson	V55	M	Eastbourne	21.0
	123	40:14	John Ayers	V55	M	Port Talbot Harriers Wizards
	124	40:21	Rhodri Evans	SEN	M	Unattached
	125	40:26	Philip Jones	V55	M	Sospan Road Runners
	126	40:36	Robert Jones	V60	M	Unattached
	127	40:54	Mark Jones	V40	M	Sospan Road Runners
	128	41:12	James Davies	V45	M	3M Gorseinon	14.9
	129	41:19	Alan Roberts	V55	M	Port Talbot	32.7
	130	41:47	Lee Adams	V45	M	Run4All
	131	42:07	Paul McCann	V35	M	AC Aberystwyth
	132	42:41	Bruce Morgan	V55	M	Llanelli	22.2
	133	42:43	Philip Newton	V55	M	Celtic Tri
	134	44:14	Gary Owen	V45	M	Run4All
	135	44:18	John Davies	V65	M	Port Talbot/Welsh Masters	47.2
	136	44:29	Anthony Sweetland	V45	M	Sospan	32.1
	137	44:30	Tony Burt	V70	M	Brackla Harriers	53.0
	138	44:55	Gareth Evans	SEN	M	Port Talbot Harriers Wizards
	139	45:48	James Rees	SEN	M	3M Gorseinon R.R.
	140	46:15	Arthur Yarranton	V70	M	Run4All	36.1
	141	47:04	Keith Treharne	V65	M	Brackla Harriers	38.6
	142	47:23	Leighton Davies	V45	M	Cornelly Striders AC
	143	49:07	Michael Kearney	V50	M	Run4All	27.6
	144	52:07	Clive Waller	V55	M	3M Gorseinon R.R.
	145	56:11	Carwyn Davies	V45	M	Unattached
ZXC SW
	Pos	Gun	Name	AG		Club	HC
	1	31:01	Helen Marshall	V35	W	Swansea	12.4
	2	32:38	Clare Phillips	V45	W	Port Talbot	9.5
	3	32:48	Helen Rachel Jones	V45	W	Port Talbot	10.8
	4	32:58	Melissa Watson	V45	W	Taf Running & Orienteering (TROTS)	16.1
	5	33:23	Lara Philippart	U17	W	Swansea	24.2
	6	33:52	Jenny Phillips	V45	W	Llanelli/Welsh Masters	12.7
	7	33:59	Cassandra Miles	SEN	W	Run4All	29.9
	8	34:00	Rachel Evans	V40	W	Run4All	22.3
	9	34:16	Rebecca Bennett	SEN	W	Swansea	20.8
	10	34:45	Charlotte Johns	V45	W	Brackla Harriers	9.4
	11	35:03	Judith Oakley	V45	W	Port Talbot	13.0
	12	35:14	Emma Charles	SEN	W	Port Talbot/Unattached	44.5
	13	35:20	Helen-Marie Davies	V35	W	Swansea	7.2
	14	35:23	Ellie Dainton	U17	W	Llanelli	22.5
	15	35:51	Caryl Williams	V35	W	Sospan	11.5
	16	36:40	Jayne Arnold	V40	W	Celtic Tri	31.6
	17	36:41	Michelle Grey	SEN	W	3M Gorseinon	39.8
	18	36:49	Megan Clark-Reid	SEN	W	Run4All	25.2
	19	36:52	Angela Davies	V35	W	Celtic Tri
	20	37:03	Alyson Heard	V50	W	3M Gorseinon	24.9
	21	37:19	Mandy Pearce	V50	W	Sospan Road Runners
	22	37:27	Caroline Sandles	V45	W	3M Gorseinon	20.6
	23	37:46	Sara Mela	SEN	W	AC Aberystwyth
	24	38:05	Rebekah Thomas	U17	W	Swansea	53.6
	25	38:06	Cordelia Loughlin	V40	W	3M Gorseinon Road Runners
	26	38:25	Pauline Williams	V55	W	Port Talbot	18.9
	27	38:35	Liz Beech	V50	W	Brackla Harriers
	28	38:51	Mandy Morris	V40	W	Port Talbot	11.3
	29	39:44	Vanessa Harragan	V35	W	Swansea	13.3
	30	40:03	Angie Ridge	V45	W	Run4All	13.3
	31	40:09	Yvonne Brown	V55	W	Port Talbot	18.6
	32	40:15	Debra Clarke	V45	W	Run4All	18.4
	33	40:17	Annamarie Parsons	V45	W	Port Talbot	13.6
	34	40:32	Gwen Smith	V45	W	3M Gorseinon Road Runners
	35	40:40	Penny Kennedy	V45	W	Swansea	15.9
	36	40:42	Katie Davies	SEN	W	Celtic Tri
	37	41:00	Jane Ogilvie	V50	W	Brackla Harriers	15.4
	38	41:03	Romana Maine	V50	W	Porthcawl Runners	16.6
	39	41:36	Emmaline Hardy	SEN	W	Celtic Tri
	40	41:48	Viv Jones	V40	W	Sospan Road Runners
	41	42:42	Sali Sweetman	V40	W	3M Gorseinon Road Runners
	42	42:47	Sam Bowen	SEN	W	Run4All	23.2
	43	42:54	Carolyn Williams	V50	W	Run4All
	44	43:43	Mel Gaul	V40	W	AC Aberystwyth
	45	43:50	Karen Phillips	V45	W	Porthcawl Runners	20.6
	46	44:05	Mel Best	SEN	W	Sospan Road Runners
	47	44:08	Angela Coles	V40	W	Brackla Harriers	18.0
	48	44:17	Phillipa Morgan	V35	W	Celtic Tri
	49	44:19	Adrienne Mayers	SEN	W	Run4All
	50	47:13	Laura Hall	V50	W	3M Gorseinon	27.7
	51	47:31	Rhian Jones	SEN	W	Sospan Road Runners
	52	47:39	Denise Warlow	V40	W	Celtic Tri
	53	47:40	Christine Williams	V45	W	Celtic Tri
	54	47:41	Linda Waller	V55	W	3M Gorseinon	26.2
	55	47:59	Fay Sharpe	V50	W	3M Gorseinon	27.2
	56	48:20	Julia Morgan	V50	W	Run4All
	57	48:32	Rebecca Hambrook	V60	W	Worcester/Welsh Masters/Porthcawl Runners	54.0
	58	48:51	Laura Thomas	SEN	W	Run4All	34.4
	59	48:53	Kay Barnes	V45	W	Run4All	52.1
	60	49:00	Nicola Davies	V35	W	Celtic Tri
	61	49:19	Kathryn Kearney	V50	W	Run4All	26.4
	62	50:36	Joanna Evans	V35	W	Celtic Tri
	63	51:47	Hazel Yarranton-Wheeler	V40	W	Run4All	48.3
	64	51:54	Lilian Martin	V35	W	Celtic Tri
	65	52:15	Andrea-Lee Davies	V35	W	Run4All	31.2
	66	52:25	Sian Tossell	V45	W	Brackla Harriers	32.9
	67	52:51	Linda Owens	V60	W	3M Gorseinon	31.8
	68	54:09	Jacqui Romani	V35	W	Run4All	54.0
	69	55:05	Angela Walsh	SEN	W	Porthcawl Runners	32.0
	70	56:30	Laurel Davies	V45	W	Run4All
	71	57:34	Julia Perry	V35	W	Run4All	42.1
	72	57:35	Julia Evans	V35	W	Run4All	45.2
	73	60:08	Rhiannon Davies	SEN	W	Run4All
	74	63:46	Wendy Edwards	V45	W	Run4All	52.7
	75	68:03	Jayne Elliott	V60	W	3M Gorseinon Road Runners
	76	68:54	Helen Jones	V40	W	Run4All	54.0
	77	68:55	Amanda Gilbert	V45	W	Run4All	49.7