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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:39	Iwan Morton	PB	V35	M	Pont-Y-Pwl	18:00	16:53	9.7
	2	19:49	Mike Ridd		SEN	M	Unattached	19:04	18:02	17.1
	3	20:05	Matthew Lloyd		S30	M	Fairwater	19:21	19:21	12.5
	4	20:14	Matthew Webb		V35	M	Unattached
	5	20:22	James Day		S25	M	Pont-Y-Pwl	19:51	19:45	46.3
	6	20:48	Marc McDonough		S30	M	Unattached
	7	21:06	Lou Summers		V45	W	Pont-Y-Pwl	20:07	19:19	8.7
	8	21:08	Mark McKee		S30	M	Unattached
	9	21:13	Chris Carey		V45	M	Pont-Y-Pwl	20:30	20:30	13.7
	10	21:43	Andrew Dickens		V40	M	Pont-Y-Pwl	19:20	19:20	11.3
	11	21:52	Simon Prosser		V40	M	Unattached
	12	22:23	Michael Probert		V45	M	Pont-Y-Pwl	21:47	21:47	11.4
	13	22:41	Joshua Jones		U11	M	Cwmbran/Unattached	20:47	17:56	6.9
	14	22:46	Graham Blow	SB	V50	M	Lliswerry	22:46	21:26	43.2
	15	22:56	Holly Janes-Thomas	PB	S25	W	Pont-Y-Pwl	21:58	21:38	26.1
	16	22:58	Carlo Dileone		S30	M	Unattached
	17	23:23	Fiona Cross	PB	S30	W	Pont-Y-Pwl	22:38	22:20	26.9
	18	23:47	Unknown Athlete		SEN	M	Unattached
	19	24:05	Nicola Brunnock		V45	W	Pont-Y-Pwl	23:12	22:44	17.7
	20	24:08	Stephen Hughes		V45	M	Unattached
	21	24:18	James R Smith		V35	M	Unattached	23:12	20:23	17.9
	22	24:20	Lisa Griffin		S30	W	Pont-Y-Pwl	22:27	20:14	14.0
	23	24:37	Nigel Baker	SB	V65	M	Pont-Y-Pwl	24:12	23:39	30.7
	24	24:45	Andrew James	PB	V40	M	Fairwater	24:08	22:54	38.8
	25	24:56	Laura Grey		V50	W	Unattached
	26	25:02	Scott Beynon		S25	M	Unattached
	27	25:19	Amanda Jones		V40	W	Unattached
	28	25:25	Jeanette Jenkins		V50	W	Fairwater	24:01	22:16	21.9
	29	25:26	Aimee Phillips		S20	W	Unattached
	30	25:30	Carus Price		U15	W	Cwmbran	24:14	24:14	54.0
	31	25:39	Craig Williams		S20	M	Unattached
	32	25:43	Ceri Whent Nelmes		V35	W	Parc Bryn Bach	24:07	23:21	51.2
	33	25:57	Rachel Vernall		V40	W	Unattached	25:02	24:56	28.4
	34	26:30	Gary Hemmens		V60	M	Unattached
	35	26:41	Greg Graham		V65	M	Unattached
	36	27:04	Vicky Fear		S30	W	Lliswerry	24:54	23:49	23.4
	37	27:08	Lelan Sweet		U11	M	Unattached
	38	27:53	Chris Morris		V35	M	Unattached
	39	28:02	Helen Gwilliam	SB	V45	W	Fairwater	28:02	27:42	28.1
	40	28:19	Anne-Marie Philpott		V45	W	Unattached
	41	28:22	Laura Clark		S25	W	Unattached
	42	28:24	Annalisa Williams		S25	W	Unattached
	43	28:34	Kelly O'Neill		S30	W	Unattached	26:59	25:56	42.8
	44	28:44	Arthur Palmer		V60	M	Unattached
	45	28:48	Unknown Athlete		SEN	M	Unattached
	46	28:50	Christopher O'Connell		S25	M	Unattached
	47	28:54	Mara Roberts		S30	W	Unattached
	48	28:57	Nick Card		V50	M	Pont-Y-Pwl	26:46	26:46	30.8
	49	29:06	Lyndsay Poulsom		S30	W	Pont-Y-Pwl	27:42	22:01	12.8
	50	29:09	Jemma Browning		S30	W	Unattached
	51	29:20	Mark Elliott		V45	M	Unattached
	52	29:37	Alec Birchley		S30	M	Unattached
	53	29:38	Carlene Clark		S25	W	Unattached
	54	29:38	Unknown Athlete		SEN	M	Unattached
	55	29:45	Mike Brunnock		V45	M	Unattached
	56	29:47	Jane Dorrian		V40	W	Pont-Y-Pwl	27:26	25:11	23.9
	57	29:52	Karen Southgate		V45	W	Unattached
	58	29:54	Michael Graham		V60	M	Griffithstown Harriers
	59	29:55	Helen Desmond		V50	W	Griffithstown	27:34	27:24	47.9
	60	30:09	Lucy Bright		S25	W	Unattached
	61	30:14	Rachel Christensen		V40	W	Unattached
	62	30:16	Jamie Garrett		S25	M	Unattached
	63	30:37	David Santry		S20	M	Unattached
	64	30:44	Cath Edwards		V45	W	Griffithstown	30:13	28:36	25.5
	65	30:48	Alex Robertson		V55	M	Unattached
	66	31:04	Barrie Lloyd		V70	M	Unattached
	67	31:23	Anna Parry		V35	W	Unattached
	68	31:44	Steve Collard		V40	M	Unattached
	69	32:27	Charlotte Rees		S20	W	Griffithstown	27:09	23:34	26.9
	70	32:28	Barbara Graham		V55	W	Griffithstown	28:54	28:54	44.2
	71	35:56	Hannah Cooke		S25	W	Unattached
	72	36:18	Thomas Hughes		U15	M	Unattached
	73	39:12	Katie Edwards		SEN	W	Unattached
	74	39:51	Polly Watson		S20	W	Unattached
	75	46:28	Jack Gleeson		U11	M	Unattached
	76	47:01	Kieran John Gleeson		V35	M	Taf Running & Orienteering (TROTS)	30:18	26:27	23.4
	77	56:46	Lynne Godfrey		V50	W	Unattached
	78	56:47	Unknown Athlete		SEN	M	Unattached
	79	56:51	Chris O'Brien		V40	M	Unattached	20:40	19:39	7.2