runbritain - we are road running
Email:
Password:
Remember Me:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
Southport Good Friday Races (3K & 4M)
External Results
Southport
21 Mar 08
Has your performance not been assigned to your profile yet? Just click the
envelope
beside your performance below to notify us and get it on your profile.
Head to Head
- to compare runners check 2 or more boxes below and then click
4MMT
Pos
Gun
Name
AG
Club
SB
PB
HC
1
21:03
Phil Leybourne
PB
V40
M
Blackpool, Wyre & Fylde/Salford H
21:03
21:03
1.1
2
21:08
Eddie Simpson
PB
V40
M
Dallam RC
21:08
21:08
31.6
3
21:14
Blake Ellis
PB
U23
M
Trafford
21:14
21:14
19.7
4
21:23
Alan Ashton
PB
V35
M
Liverpool H
21:23
21:23
9.0
5
21:24
Michael Sawrey
PB
U23
M
Trafford/Manchester Uni
21:24
21:24
18.6
6
21:31
Simon McKevitt
PB
V35
M
Liverpool H
21:31
21:31
54.0
7
21:35
Colin Taylor Potts
SB
V35
M
Liverpool RC
21:35
20:54
9.0
8
21:41
James Metcalfe
PB
SEN
M
York Acorn
21:41
21:41
9
21:52
Gareth Booth
V35
M
Horwich
20:46
20:46
13.2
10
22:01
Steve Freeman
PB
V40
M
Liverpool H
22:01
22:01
35.7
14
22:27
David Hamilton
SB
V40
M
Southport Waterloo
22:27
21:59
0.2
16
22:51
Kevin Usher
PB
V40
M
Unattached
22:51
22:51
3.5
18
22:55
Robert McGrath
PB
V40
M
Southport Waterloo
21:50
21:50
1.4
21
23:04
Richard Bowker
V45
M
Southport Waterloo
22:37
22:32
53.5
22
23:10
Greg Callaghan
V45
M
Liverpool Pembroke Sefton
22:04
21:53
5.0
1
23:15
Rachel Jones
PB
V35
W
Salford H
23:15
23:15
34.7
24
23:20
Kevin Hesketh
SB
V50
M
Preston
23:20
22:55
9.9
27
23:29
David Edwards
SB
V45
M
Liverpool RC
23:29
23:02
7.1
33
24:04
Roger Brewster
PB
V50
M
Clayton le Moors
24:04
24:04
14.6
2
24:25
Yvonne Wyke
PB
V40
W
Wigan Phoenix
24:25
24:25
30.4
40
24:41
Terry Hanley
SB
V55
M
Northern Masters
24:41
23:22
54.0
3
24:53
Maria Lowe
SB
SEN
W
Salford H
24:53
24:30
12.0
50
25:21
AN Other
62
25:58
Steve James
SB
V70
M
Southport Waterloo/Northern Masters
25:58
25:07
36.5
68
26:45
Billy Hargreaves
SB
V60
M
Liverpool H/Penny Lane
26:45
26:04
27.3
8
27:00
Marian Hesketh
V50
W
Preston
26:28
26:28
18.1
113
30:38
Gordon Brown
SB
V70
M
Liverpool H
30:38
30:15
37.5
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this