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10K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	32:10	Dan Rodgers	PB	SEN	M	Launceston RR/Cornwall AC	31:17	31:17	21.9
	2	33:37	Ash Chambers	SB	U23	M	Liverpool H/Exeter Uni/Cornwall AC	33:37	31:41	2.5
	3	33:54	Justin Thomas		V40	M	Cornwall AC/South West Vets	32:58	32:58	16.1
	4	34:15	Ken Walker	PB	V40	M	Newquay RR	34:15	34:15	12.9
	5	34:23	Paul Smith	PB	V40	M	Cornwall AC/Royal Navy	34:23	33:36	3.1
	6	34:34	Paul Whear	PB	V45	M	Carn Runners of Holman	34:34	34:15	0.9
	7	34:36	Colin Snook	SB	V35	M	Cornwall AC	34:36	32:02	9.4
	8	34:39	Samuel Lane de Courtin	PB	U20	M	Tavistock/Cornwall Schs	34:39	34:39	22.5
	9	35:09	Jordan Morant	PB	SEN	M	Hayle	35:09	34:08	-0.3
	10	35:31	Richard Pascoe	SB	SEN	M	Mile High	35:31	34:24	30.5
	11	35:36	Nick Ratcliffe	SB	V40	M	Mile High	35:36	33:14	39.7
	12	35:57	Aaron Benney	PB	SEN	M	Mile High	35:57	33:41	1.6
	13	36:01	Andrew Martin	SB	SEN	M	Mile High	36:01	34:20	1.4
	14	36:13	Kevin Digby	SB	SEN	M	Plymouth H	36:13	35:52	28.1
	15	36:13	Philip Montgomery-Smith	PB	V40	M	St. Austell	36:13	36:13	29.2
	16	36:21	Jason Webb	PB	V45	M	Cornwall AC	36:21	36:21	32.7
	17	36:24	Adrian Ball	SB	V45	M	Cornwall AC	36:24	35:40	2.2
	18	36:37	Scott Abraham	PB	V40	M	Hayle	36:37	36:37	6.1
	19	36:39	Paul Sawford	PB	V45	M	Carn Runners of Holman	36:39	36:37	15.2
	20	36:42	Nick Martin	SB	V50	M	Mile High/South West Vets	36:42	35:20	3.3
	21	36:45	Darren Evans	PB	SEN	M	Launceston RR	36:45	35:56	13.9
	22	36:50	Miranda Heathcote	SB	V40	W	Newquay & Par/Newquay RR/South West Vets	36:50	35:19	45.0
	23	36:54	Dean Fortey	PB	SEN	M	Cornwall AC	36:54	36:54	46.6
	24	37:06	Antony Jarvis		V40	M	St. Austell	36:54	36:54	4.4
	25	37:07	Simon Yeo	PB	SEN	M	Tamar	36:52	36:13	24.2
	26	37:13	Ian Ware		U23	M	Newquay RR	36:50	35:55	39.3
	27	37:14	John MCWILLIAMS		SEN	M
	28	37:20	Emma Paull		SEN	W	Hayle	36:55	36:36	4.7
	29	37:23	Steve Hands		V45	M	St. Austell	37:13	34:42	27.3
	30	37:27	Richard Savage		V45	M	Hayle	37:12	36:14	22.2
	31	37:28	Tony Wright	SB	V45	M	Newquay RR	37:28	32:46	3.0
	32	37:37	Richard Keefe	SB	V40	M	Falmouth	37:37	36:48	17.1
	33	37:40	Craig Hall	PB	V40	M	Carn Runners of Holman	37:40	37:30	7.0
	34	37:57	Jason Longhorn	SB	V40	M	Falmouth	37:06	37:06	18.2
	35	38:01	Tom Carthey	PB	SEN	M	Falmouth	38:01	35:19	1.4
	36	38:15	Ian FERGUSON		SEN	M	Falmouth Road Runners
	37	38:16	Tim Adams	PB	V40	M	St. Austell	38:16	37:44	6.7
	38	38:19	Martin Davis	SB	V55	M	Newquay RR/Newquay & Par	38:19	35:59	11.9
	39	38:22	Simon Knowles		V40	M	Hayle	37:57	36:11	5.3
	40	38:23	Michael Chapman	PB	V50	M	Mile High	38:23	38:23	25.8
	41	38:27	Lewis Hill		SEN	M	Hayle	37:52	37:40	40.6
	42	38:28	Mark LITTLEJOHNS		V40	M	Falmouth Road Runners
	43	38:37	Tom Slattery	SB	U17	M	Cornwall AC	38:37	32:27	9.9
	44	38:41	Matt Davies	SB	V40	M	Newquay & Par/Newquay RR	38:41	36:19	48.9
	45	38:58	Mark Dorrell	PB	V50	M	Carn Runners of Holman	38:58	38:58	13.8
	46	39:13	Lee Burrows	PB	V35	M	Cornwall AC	39:13	39:13	15.8
	47	39:17	Bailey GILL		U20	M	Falmouth Road Runners
	48	39:20	Jason Richards	SB	SEN	M	Carn Runners of Holman	39:20	39:02	39.3
	49	39:21	Jane Khan		SEN	W	ABRaS/Hayle	37:38	36:06	46.6
	50	39:26	Stuart Gill	PB	V40	M	Hayle	39:26	39:26	49.4
	51	39:29	Chris Walker	SB	V40	M	Newquay RR	39:29	38:55	18.4
	52	39:35	Dale Triggs	PB	U20	M	Cornwall AC	39:35	39:35	44.6
	53	39:38	Jason Bayly	SB	V40	M	Newquay RR	39:38	39:32	31.7
	54	39:39	Laurie Lee		V55	M	St. Austell	38:24	38:12	27.9
	55	39:43	Glynn Davis		V50	M	Carn Runners of Holman	37:39	36:02	10.2
	56	39:45	Hamid KHAN		V40	M	Dubia Creek Striders
	57	39:49	Jonathan Pickles	PB	V35	M	Hayle/Great Western	39:49	39:49	52.9
	58	39:56	Richard Martin	PB	SEN	M	St. Austell	39:56	39:56	5.7
	59	39:58	Matt Orsillo-Curtis	SB	V35	M	Hayle	39:58	39:01	41.3
	60	40:00	Jason H Vinnicombe	PB	V35	M	Carn Runners of Holman	40:00	37:29	10.5
	61	40:15	Robin Watson		V50	M	Falmouth	39:53	39:53	8.3
	62	40:18	Russ Adams		V40	M	Cornwall AC	40:17	40:17	40.4
	63	40:20	Mark Deacon	PB	SEN	M	Looe	40:20	36:56	4.5
	64	40:22	Robert Chirgwin		SEN	M	Truro	40:13	38:07	4.7
	65	40:25	Rhiannon Strickland	PB	SEN	W	Cornwall AC	40:25	40:25	44.6
	66	40:36	Simon Tranter	PB	SEN	M	Newquay RR	40:36	38:22	29.1
	67	40:41	Steve Strachan	SB	V35	M	Falmouth	40:41	36:25	20.8
	68	40:42	Christian HARBOTTLE		V35	M
	69	40:42	Connor Waller		U20	M	Mounts Bay	38:46	38:46	44.0
	70	40:47	Neil Woodward	PB	V50	M	Newquay RR	40:47	40:47	52.3
	71	40:48	Anne Luke		V55	W	Tamar	40:11	37:26	44.8
	72	40:50	Peter Allen	PB	V55	M	Newquay RR	40:50	40:50	13.4
	73	40:52	Richard Grimes	PB	V35	M	Newquay RR	40:52	40:52	40.0
	74	40:53	Dave Angell		SEN	M	Mile High	38:09	34:26	0.3
	75	40:55	Barrie Cardew		V55	M	Carn Runners of Holman	39:18	38:33	11.9
	76	41:01	Wendy Chapman	PB	V35	W	Truro	41:01	39:26	6.6
	77	41:09	Richard Mayes		V45	M	Hayle	40:34	37:38	16.4
	78	41:10	Wayne Sara		SEN	M	Truro	40:48	37:52	18.0
	79	41:12	Robert Standing	PB	V40	M	Truro	41:12	38:30	4.9
	80	41:19	Ian R Matthews	SB	V45	M	Mounts Bay	41:19	40:38	23.7
	81	41:22	Jeremy Hill	PB	SEN	M	St. Austell	41:22	41:22	31.6
	82	41:24	Anne Waller	PB	V40	W	Mounts Bay	41:24	41:24	29.0
	83	41:25	Tom Luton	SB	U17	M	Newquay & Par	41:25	36:43	2.7
	84	41:28	Jessica Buscombe	PB	SEN	W	St. Austell	41:28	41:15	24.0
	85	41:30	Simon Webber		V55	M	East Cornwall	40:44	40:44	18.7
	86	41:33	Brian Abbott	PB	V50	M	St. Austell	41:33	41:33	34.7
	87	41:43	Ben BROWNE		V35	M
	88	41:44	Chris Ullman		V40	M	East Cornwall	41:41	39:48	11.3
	89	41:45	Ben CARTHEY		SEN	M	Royal Navy AC
	90	41:46	Robert Trembath	PB	V35	M	Hayle	41:46	39:39	28.9
	91	41:54	John YELLAND		V35	M
	92	41:55	Steve Martin		V40	M	St. Austell	41:42	41:11	47.0
	93	41:59	Paul Wright		V65	M	Newquay & Par/Newquay RR	41:33	40:19	46.3
	94	42:04	Joanna Herd	PB	V35	W	Newquay RR	42:04	40:46	23.9
	95	42:06	Chris BARCLAY		SEN	M
	96	42:09	Tom Polglase	SB	V60	M	Carn Runners of Holman	42:09	41:06	13.2
	97	42:16	Andrew W Millward	PB	V50	M	Carn Runners of Holman	42:16	42:16	10.4
	98	42:18	Dominic Bateman		U20	M	Bodmin Road Runners	40:17	36:23	35.0
	99	42:20	Charlotte Bennett	PB	V40	W	Hayle	42:20	41:33	17.8
	100	42:33	Emma Murray	PB	V45	W	St. Austell	42:33	42:04	37.7
	101	42:35	Martin Morgan	PB	V55	M	Bodmin Road Runners	42:35	42:35	16.5
	102	42:42	Harry BOWLING		SEN	M
	103	42:44	Mathieu Le Boulanger	PB	V35	M	Newquay RR	42:44	42:44	50.3
	104	42:49	Jody Kindon	PB	SEN	M	Truro	42:49	42:49	46.7
	105	42:52	Daniel Light	PB	SEN	M	Unattached	42:52	42:52	53.3
	106	42:53	Steven Rendle		V45	M	Newquay RR	41:06	39:30	20.3
	107	42:54	Julia Pearce	PB	V35	W	Cornwall AC	42:54	42:54	13.6
	108	42:55	Esme Fillingham	PB	SEN	W	Grit & Grin	42:55	42:04	16.9
	109	43:05	Paul ADAMS		V35	M
	110	43:09	David Knight	SB	SEN	M	Newquay RR	43:09	43:07	15.3
	111	43:10	Darren Squire	PB	V40	M	St. Austell/Newquay & Par	43:10	43:10	18.2
	112	43:14	Joe KEARNS		V50	M	East Cornwall Harriers
	113	43:28	Callum Deveney	PB	V45	M	Falmouth	43:28	43:28	27.0
	114	43:30	Simon Howard	SB	V40	M	Newquay RR	43:30	39:28	42.3
	115	43:37	Kevin King	SB	V50	M	Hayle	43:37	42:30	30.2
	116	43:38	Andrew Charles		V50	M	Tamar	41:11	38:18	5.2
	117	43:40	Paul Reeve	SB	V45	M	Cornwall AC	43:40	43:34	36.4
	118	43:42	Janna Eyre	PB	SEN	W	Carn Runners of Holman	43:42	43:42	28.5
	119	43:48	Nick Masters		V45	M	Hayle	42:58	42:30	12.8
	120	43:49	Peter Kearney	SB	V50	M	Carn Runners of Holman	43:49	43:12	13.3
	121	43:50	Paul Angove	SB	V45	M	Mounts Bay	43:50	41:51	17.7
	122	43:50	Chris Kelley	PB	V45	M	Plymouth H	43:50	43:50	30.8
	123	43:52	Sharon Daw	SB	V45	W	East Cornwall/Tavistock	43:52	39:13	11.3
	124	43:53	James Manning	SB	V35	M	Hayle	43:53	38:43	6.5
	125	43:55	Patrick Talen	SB	V35	M	St. Austell	43:55	43:03	17.0
	126	43:56	Ryan Perring	SB	U20	M	MudCrew	43:56	41:21	47.7
	127	43:58	Karen Pascoe	SB	V45	W	Cornwall AC	43:58	42:15	12.2
	128	43:59	Simon Ainsley	PB	SEN	M	Falmouth	43:59	43:59	30.0
	129	44:04	Charlotte Cayton-Smith	SB	U20	W	Cornwall AC	44:04	42:59	14.0
	130	44:09	Michael Lackey	PB	V45	M	Newquay RR	44:09	44:09	21.8
	131	44:10	Nigel WARD		V45	M	Fetch Everyone RC
	132	44:17	Michael Dowrick		V40	M	Tri Logic Cornwall	37:15	36:40	6.7
	133	44:19	Michael GREENSLADE		V35	M
	134	44:22	Brandon Van Blerk	PB	SEN	M	East Cornwall	44:22	42:27	51.5
	135	44:27	Juliet Knowles	SB	V40	W	Carn Runners of Holman	44:27	39:07	44.6
	136	44:32	Gemma Martin	PB	V35	W	St. Austell	44:32	44:32	39.3
	137	44:33	Sarah Hoskin	PB	SEN	W	Falmouth	44:33	38:09	3.1
	138	44:35	David Wilcox	PB	V35	M	Truro	44:35	44:35	17.4
	139	44:36	Dulcie ATKINSON		U20	W	Cornwall AC
	140	44:36	Catheryn Camborieux	PB	V40	W	St. Austell	44:36	44:36	13.6
	141	44:37	Scott Pateman	PB	V40	M	St. Austell	44:37	44:37	32.1
	142	44:38	Tim KNAB		V45	M	Bodmin Road Runners
	143	44:41	David Thompson	SB	V60	M	Quakers	44:41	41:00	15.8
	144	44:42	Petra VAN PLUNTER		SEN	W	Newquay Road Runners
	145	44:43	Dean Barrett		V50	M	Tamar	44:20	43:07	18.6
	146	44:45	David Kershaw	PB	V40	M	Hayle	44:45	44:45	46.5
	147	44:46	Emma HAMMERSLEY		V40	W
	148	44:47	Elisha Hurst	SB	U23	W	Cornwall AC	44:47	43:54	51.3
	149	44:47	Richard Davies	SB	V45	M	Newquay RR	44:47	41:43	34.6
	150	44:54	Adam WITTY-MERRIN		SEN	M
	151	44:58	Lucy Paull	SB	SEN	W	Hayle	44:58	42:39	12.5
	152	45:01	Kerry Sweet	PB	SEN	W	St. Austell	45:01	44:42	28.5
	153	45:15	David McGuire	PB	V35	M	Fetch Everyone/Truro	45:15	45:15	33.5
	154	45:23	Doug Alsop	SB	V65	M	St. Austell	45:23	40:55	30.2
	155	45:28	James Davies		SEN	M	Truro	42:44	38:33	11.3
	156	45:32	Tristan SEARLE		SEN	M
	157	45:35	Faye Savage		V35	W	Hayle	42:06	42:06	27.3
	158	45:36	Narina Shorland	PB	SEN	W	Hayle	45:36	45:36	52.5
	159	45:40	Steven Nicholl	PB	V50	M	Cornwall AC	45:40	44:56	47.0
	160	45:42	Colin Wood	PB	V35	M	Tamar	45:42	45:42	52.1
	161	45:49	James BYRNE		V35	M
	162	45:51	Colin Bathe		V45	M	Truro	45:31	42:53	8.6
	163	45:53	Lydia Davis	PB	U23	W	Newquay RR	45:53	42:48	20.0
	164	45:55	Andy GOODALL		V50	M
	165	45:57	Peter Uren		V65	M	Mounts Bay	44:31	43:57	22.7
	166	45:59	William COLEMAN		SEN	M
	167	46:00	Steve Henry	PB	V40	M	Newquay RR	46:00	46:00	27.9
	168	46:01	Simon Hildred	PB	V45	M	Truro	46:01	46:01	50.1
	169	46:02	John GOSSAN		V60	M
	170	46:04	Chris Phillips	PB	SEN	M	St. Austell	46:04	46:04	53.3
	171	46:07	Pat Lockett		V65	M	Newquay RR	45:59	38:54	34.2
	172	46:10	Rachael Dicken		V40	W	Cornwall AC	44:40	44:40	14.1
	173	46:14	Natalie Maguire	PB	V35	W	Cornwall AC	46:14	45:25	30.1
	174	46:14	Derek Smith	SB	V50	M	Hayle	46:14	42:25	28.2
	175	46:15	Julia Nadaud	PB	SEN	W	St. Austell	46:15	45:38	44.1
	176	46:16	Graham RISDALE		V55	M
	177	46:17	Adam Oliver		SEN	M	Mounts Bay	45:28	45:08	44.5
	178	46:23	Chris SPENCER		V50	M
	179	46:28	Anthony Smith	SB	V35	M	St. Austell	46:28	45:16	46.9
	180	46:28	Martin SOUTHGATE		V40	M
	181	46:31	Nick CAMPBELL		V35	M
	182	46:35	Jon CRIPPS		V35	M
	183	46:37	Jonathan Crowle	SB	V40	M	Truro	46:37	43:30	9.7
	184	46:43	Keith KIRKHAM		V40	M
	185	46:47	Jason Shipton	SB	V40	M	Tavistock	46:47	42:40	12.9
	186	46:48	Charlie Shipton	PB	U17	M	Tavistock	46:48	46:48	49.9
	187	46:49	Gareth Rowett	PB	SEN	M	St. Austell	46:49	46:49	34.3
	188	46:52	Richard Morton	SB	V60	M	Tamar	46:52	45:09	16.4
	189	46:52	Jenny Simcock	PB	SEN	W	Newquay RR	46:52	46:52	54.0
	190	46:58	Robert Pope	SB	V50	M	Truro	46:58	46:36	24.9
	191	46:59	Marie Gould	PB	V40	W	Cornwall AC	46:41	46:41	40.7
	192	46:59	Russell Leeton		V40	M	Launceston RR	45:49	45:49	32.5
	193	47:04	Richard Ayson	SB	V45	M	Erme Valley	47:04	41:54	44.6
	194	47:08	Sean Morris		V45	M	Tamar	46:06	43:49	32.5
	195	47:11	Kathy Elliott	SB	V45	W	Newquay RR	47:11	46:47	48.8
	196	47:13	Ian Ringer	SB	V65	M	Bodmin Road Runners	47:13	44:17	23.2
	197	47:13	Robert Shenton	PB	V55	M	Tamar	47:13	47:13	32.9
	198	47:14	Martha Carlisle	PB	U17	W	Cornwall AC	47:14	47:14	43.4
	199	47:16	Alison Potter	PB	V35	W	Newquay RR	47:16	47:16	21.2
	200	47:18	Miranda Burke	SB	V45	W	Plymouth H	47:18	47:11	17.5
	201	47:19	Niki SHAW		V40	W	Tri Logic Cornwall
	202	47:20	Nathan Kitchen	PB	V40	M	Cornwall AC/South West Vets	47:20	43:52	14.9
	203	47:20	Nick SHAPLAND		V40	M
	204	47:22	Emma Summersby	PB	SEN	W	Launceston RR	47:22	47:22	54.0
	205	47:22	Ross Lawry	SB	V35	M	St. Austell	47:22	43:51	14.3
	206	47:25	Ian Bosworth	SB	V40	M	Falmouth	47:25	47:03	51.3
	207	47:25	Katherine Martin	PB	V50	W	Mile High	47:25	46:00	52.1
	208	47:27	Janet HAYNES		V45	W	Mounts Bay Harriers
	209	47:30	Andrew Lucas	SB	V45	M	St. Austell	47:30	43:37	32.0
	210	47:31	Emma Mossop	SB	V40	W	Falmouth/Cornwall AC	47:31	42:17	9.9
	211	47:32	Alan Hughes	PB	SEN	M	Bodmin Road Runners	47:32	47:32	7.9
	212	47:32	Lynsey Williams		V45	W	Plymouth H	45:45	45:38	36.0
	213	47:36	Mitchell AUSTIN		V40	M
	214	47:38	Stuart Sly	PB	V50	M	Truro	47:38	47:38	47.6
	215	47:40	Philip Gill		V40	M	Falmouth	47:22	46:01	54.0
	216	47:47	Ben HARDING		SEN	M	East Cornwall Harriers
	217	47:49	Alan Green	SB	V55	M	East Cornwall	47:49	42:59	39.3
	218	48:02	Kate Waller	PB	SEN	W	Mounts Bay	48:02	48:02	54.0
	219	48:03	Daniel Tildesley		SEN	M	Mounts Bay	47:24	45:42	38.0
	220	48:09	Timothy Fallowfield		SEN	M	Newquay RR	47:09	47:09	54.0
	221	48:11	Stewart Townend	SB	V70	M	Hayle	48:11	42:27	27.4
	222	48:16	Rebecca Reynolds	PB	V40	W	CLC Striders	48:16	45:34	17.4
	223	48:17	Chris SLUPIK		V50	M
	224	48:19	Mark CAMPEN-HOWARTH		SEN	M
	225	48:21	Dale THOMAS		V35	M
	226	48:22	Darren Mountford	PB	SEN	M	Newquay RR	48:22	48:22	52.0
	227	48:22	Claire Todd	PB	V40	W	St. Austell	48:22	47:36	20.8
	228	48:24	Mel Thomas	SB	V40	W	Tri Logic Cornwall/Higham	48:24	46:19	54.0
	229	48:27	Lisa Talling	SB	V45	W	Newquay RR	48:27	46:10	18.4
	230	48:29	Stuart HUTTON		SEN	M
	231	48:39	Katrina Tonkin		SEN	W	Mounts Bay	48:07	48:07	54.0
	232	48:42	Andrew Parker	PB	V50	M	Launceston RR	48:42	48:42	33.6
	233	48:43	Chris WHITTINGTON		SEN	M
	234	48:44	Clemence LINCOLN-WILLIAMS		V35	W
	235	48:45	Dawn SPITERI		V35	W	St Austell Running Club
	236	48:45	Geoff Bate	PB	V45	M	St. Austell	48:45	48:09	54.0
	237	48:48	Edward GREAVES		V65	M	Hayle Runners
	238	48:49	Lynn Counter	SB	V50	W	Newquay RR	48:49	47:29	45.5
	239	48:51	Marcus WHITE		V50	M	Bognor Regis Tri
	240	48:51	Jim Turner		V55	M	Newquay RR	48:36	46:35	38.0
	241	48:53	Tony Berry	SB	V75	M	Truro	48:53	44:46	35.3
	242	48:55	Stuart Thomson		V40	M	Mounts Bay	44:30	40:41	10.5
	243	49:03	Sarah Hill	PB	V40	W	Newquay & Par/Newquay RR	49:03	48:31	25.7
	244	49:06	Andrew Moore	SB	V55	M	Hayle	49:06	48:08	25.9
	245	49:17	Ben GAFT		SEN	M
	246	49:21	Tony Rowell		V50	M	Tri Logic Cornwall	47:34	46:44	52.7
	247	49:24	David POOLEY		V55	M
	248	49:26	Julia Clare Burns	SB	V45	W	Hayle	49:26	46:59	23.9
	249	49:47	Dave GALE		V45	M
	250	49:56	Andrew Sutton	PB	V40	M	Newquay RR	49:56	49:56	51.3