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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:51	Adam Howlett		V40	M	Unattached	16:30	16:30	0.3
	2	18:06	Michael Fuller		S25	M	Ipswich	16:56	16:56	7.6
	3	19:06	Justin Hender		V40	M	Felixstowe	18:50	18:50	13.2
	4	19:11	Charlotte Christensen	PB	S20	W	Ipswich/Newcastle Uni	18:29	17:35	11.5
	5	19:16	Pete Bell		S30	M	Unattached
	6	19:25	Scott MacSephney	PB	V45	M	Ipswich Jaffa	19:19	17:53	9.1
	7	19:36	Joshua Thompson	PB	U18	M	Ipswich	18:56	18:56	11.0
	8	19:46	Dave Newson		V50	M	Unattached
	9	20:03	Peter Woods	PB	S30	M	Stowmarket	19:18	19:11	14.2
	10	20:05	Kristian Bloomfield		S25	M	Unattached
	11	20:09	Laura Thomas		S20	W	Ipswich Jaffa	19:19	18:13	2.5
	12	20:12	Steve Brooke		V45	M	Felixstowe	19:56	18:19	4.1
	13	20:16	Conner Bilner		U15	M	Ipswich Jaffa	19:32	17:29	14.4
	14	20:34	Ian France		V35	M	Unattached
	15	20:36	Christopher Osborne		V40	M	Unattached
	16	20:47	Robin Harper		V35	M	Felixstowe	19:08	18:26	7.1
	17	20:48	Susannah Reid	PB	U20	W	Ipswich	20:07	18:10	5.6
	18	20:51	Darren Cook		V40	M	Felixstowe	18:57	18:19	5.7
	19	20:58	Jack Ward		SEN	M	Unattached	20:15	19:19	8.5
	20	21:01	Richard Hanley		V45	M	Hadleigh Hares	20:35	19:58	19.3
	21	21:03	Neil Gillingham		S30	M	Ipswich	18:46	18:23	7.1
	22	21:05	Jonathan Hesketh		V35	M	Unattached
	23	21:07	Ben Jacobs	PB	V35	M	Felixstowe	21:05	17:46	3.1
	24	21:07	Richard Mackenzie		S30	M	Unattached	19:58	19:58	35.9
	25	21:08	Charles Barrett		V45	M	Unattached
	26	21:13	Anthony Mayston		V50	M	Unattached
	27	21:22	Nathan Laud		V35	M	Unattached
	28	21:28	Simon Le Good		S20	M	Witney	18:03	17:27	7.0
	29	21:29	Daniel Shanks	PB	V40	M	Felixstowe	21:29	20:26	21.9
	30	21:40	Karl Feagan		V40	M	Unattached
	31	21:43	Paul Reid	PB	S25	M	Unattached/Ipswich Jaffa	21:43	21:29	36.9
	32	21:47	Nicholas Stephens	SB	V50	M	Stowmarket	20:54	20:22	21.2
	33	21:48	Matthew Bird		U18	M	Felixstowe	19:36	19:15	35.5
	34	21:49	Henry Parratt		U20	M	Unattached
	35	21:55	Alexander Tanner		U20	M	Unattached
	36	21:56	Thomas Abbott		U15	M	Ipswich Jaffa	19:12	16:33	18.6
	37	21:59	Stephen Henning		V40	M	Unattached
	38	22:06	Paul Cooke		V40	M	Unattached
	39	22:09	Paul Lacey		V40	M	Hadleigh Hares	21:33	20:33	22.2
	40	22:18	Paul Snowdon		V45	M	Ipswich	21:03	19:56	17.3
	41	22:27	Ashley Woolgrove		V35	M	Uknetrunner	21:08	19:57	16.7
	42	22:28	Alex Rolph		U15	M	Unattached
	43	22:49	Oliver Ward		U20	M	Unattached
	44	22:52	Tylisha Preston		S25	W	Unattached
	45	22:54	Michael Downes		V55	M	Ipswich Jaffa	22:31	22:17	22.3
	46	22:56	Jonathan Goldthorpe		V45	M	Unattached
	47	23:04	Rob Warne		S30	M	Unattached
	48	23:16	Adrian Goode		V50	M	Ipswich	19:51	19:51	9.7
	49	23:16	Mark Ford		V45	M	Felixstowe	19:29	19:04	10.9
	50	23:25	Dominic Nasmyth-Miller		V45	M	Unattached
	51	23:26	Michael McKinnell		V60	M	Unattached
	52	23:29	Martin Jarvis		V35	M	Unattached
	53	23:32	William Smith		S30	M	Ipswich Jaffa	21:43	20:30	12.1
	54	23:32	Gregory Pryke		S25	M	Unattached
	55	23:37	Jon Sharp		V40	M	Unattached
	56	23:52	Darren Abbott		V45	M	Unattached
	57	23:58	Heather Bush	SB	V35	W	Unattached	23:52	22:55	11.2
	58	23:59	Martin Franks		V45	M	Unattached
	59	24:03	Neil Carter		V35	M	Ipswich TC	22:16	22:16	12.6
	60	24:09	Gary Manning		V50	M	Unattached
	61	24:13	Oliver Footer		U15	M	Ipswich Jaffa	21:39	21:39	45.6
	62	24:13	Matthew Goulding		V35	M	Unattached
	63	24:25	Oliver Rushen		U15	M	Unattached
	64	24:35	Pat Morgan		V65	M	Suffolk Trail Runners	23:07	22:46	15.8
	65	24:40	Alan Aldous		V50	M	Unattached
	66	24:40	Alex Kuczer		V45	M	Sweatshop Running Community
	67	24:42	Harriet Burnett		S30	W	Unattached
	68	24:49	Chris Needham		V40	M	Unattached
	69	24:50	Victoria Butcher		S25	W	Unattached
	70	24:57	Gavin Spurr		V40	M	Unattached
	71	25:00	Daniel John Sedgwick		S30	M	Unattached
	72	25:05	Darin Osborne		V45	M	Unattached
	73	25:08	Nick Potter		V50	M	Unattached
	74	25:13	Graham Waudby		V40	M	Unattached
	75	25:19	Duncan Chamberlain		V45	M	Ipswich Jaffa	23:46	23:25	20.7
	76	25:20	Peter Gager		V40	M	Unattached
	77	25:21	Chloe Godbold		U18	W	Ipswich	22:56	21:55	12.5
	78	25:22	Grace Linford-Wood	PB	U15	W	Ipswich	24:13	20:32	19.8
	79	25:28	Sian Abbott		S20	W	Unattached	24:40	23:19	15.2
	80	25:36	David Hutt		S25	M	Unattached	24:06	24:06	43.4
	81	25:37	Fred Boggis		V55	M	Felixstowe	23:33	23:33	20.2
	82	25:39	Amanda Dunn		V35	W	Hadleigh Hares	23:56	22:30	14.3
	83	25:40	Thomas Jacobs		U15	M	Unattached
	84	25:42	Jon Dodman		V40	M	Unattached
	85	25:45	Gareth Horstmann		S30	M	Unattached
	86	25:53	Greta Supinaite		U18	W	Ipswich/Lithuania	24:02	22:51	43.8
	87	25:57	Ashley Burston		V40	M	Unattached
	88	26:09	Mark Godbold		V45	M	Ipswich	25:02	21:30	11.6
	89	26:15	Emma Gammons		V35	W	Felixstowe	24:35	24:02	29.5
	90	26:25	Rohit Upasani		S30	M	Ipswich TC	26:19	25:09	46.4
	91	26:29	Karen Deasy		V35	W	Unattached
	92	26:30	Andrew Morley		S30	M	Unattached
	93	26:32	Ian Manning		V45	M	Unattached
	94	26:43	Shannon Macsephney		U15	W	Ipswich Jaffa	25:09	22:31	27.8
	95	26:47	Rod Prime		V45	M	Ipswich Jaffa	20:57	20:57	16.7
	96	26:48	Olivia Prime		V45	W	Ipswich Jaffa	24:50	23:18	46.5
	97	26:48	Christy Fenelon		S30	M	Unattached
	98	26:55	Unknown Athlete		SEN	M	Unattached
	99	27:03	Paula McCann		V65	W	Ipswich TC	26:38	25:58	41.7
	100	27:10	Mandy Godbold		V45	W	Ipswich	25:23	24:16	22.4
	101	27:12	Simon Butler		V45	M	Unattached
	102	27:16	Pam Morgan	SB	V60	W	Unattached	27:13	25:24	20.7
	103	27:32	Daniel Gould		V40	M	Felixstowe	22:39	21:30	26.3
	104	27:36	Alex Jacobs		S30	M	Felixstowe	23:22	21:22	23.6
	105	27:51	Unknown Athlete		SEN	M	Unattached
	106	27:56	Alison Myles		V40	W	Ipswich Jaffa	26:50	25:12	19.2
	107	28:04	Martin Spilsted		V40	M	Unattached
	108	28:08	Cleonie Harris		SEN	W	Unattached	26:38	25:37	35.3
	109	28:18	Lee Harrison		U15	M	Ipswich Jaffa	23:36	18:33	26.1
	110	28:18	Georgia Battle		U15	W	Ipswich	25:39	23:27	34.8
	111	28:34	John Stollery		V45	M	Unattached
	112	28:34	Abigail Lockyer		V35	W	Unattached
	113	28:35	Steve Goodfellow		V45	M	Unattached
	114	28:35	Unknown Athlete		SEN	M	Unattached
	115	28:37	Ian Ward		V45	M	Unattached
	116	28:38	Tony Fuller		V55	M	Ipswich	25:34	25:34	24.1
	117	28:38	Esther Kiehl	PB	V40	W	Felixstowe	28:34	26:50	29.0
	118	28:39	Sally Wilkinson		V50	W	Suffolk Schs	28:05	27:12	24.3
	119	28:42	Nigel Abbott		V45	M	Unattached
	120	28:43	Paul Silburn		V40	M	Unattached
	121	28:43	Unknown Athlete		SEN	M	Unattached
	122	28:45	Paul Mcgregor		V55	M	Unattached/Run to Live	25:47	23:04	25.9
	123	28:47	Samantha Bateman		S30	W	Unattached
	124	28:50	Gary Jarvis	PB	V40	M	Felixstowe	28:37	26:50	33.7
	125	28:55	Alice Willett		S20	W	Unattached
	126	29:18	Jason Wright		V40	M	Unattached
	127	29:25	Kristan Webster		V35	M	Unattached
	128	29:27	Jane Little		V55	W	Unattached
	129	29:33	Unknown Athlete		SEN	M	Unattached
	130	29:37	Sarah Nasmyth-Miller		V50	W	Unattached
	131	29:43	Moira Pinkney		V60	W	Ipswich TC/Unattached	27:06	26:00	25.4
	132	29:45	Unknown Athlete		SEN	M	Unattached
	133	29:49	Grace Watkins		U15	W	Unattached
	134	29:51	Carl Newell		V35	M	Unattached
	135	29:54	Ian Roberts		V50	M	Unattached
	136	29:57	Nicki Brown		V45	W	Unattached
	137	29:59	Jan Hart		V45	W	Unattached	29:17	25:17	22.3
	138	30:00	Sarah Watkins		V35	W	Hadleigh Hares	28:26	24:52	22.0
	139	30:10	Hayley Ryder		V40	W	Unattached
	140	30:12	Unknown Athlete		SEN	M	Unattached
	141	30:14	Chita Walkden		V50	W	Unattached
	142	30:26	Lucy Mellamphy		S20	W	Unattached
	143	30:38	Anna Evans		S30	W	Unattached
	144	30:43	Mike Williams		V55	M	Unattached
	145	30:45	Alex Underwood		V55	M	Unattached	27:02	26:11	31.6
	146	30:48	Ben Weeding		V35	M	Muddy Race Team
	147	30:55	Brian Betts		V40	M	Unattached
	148	31:05	Annabel Beckett		S20	W	Stowmarket	28:15	28:15	54.0
	149	31:08	Josey Leary		V60	W	Unattached
	150	31:12	Caitlin Curtis		U11	W	Unattached
	151	31:13	John Curtis		S30	M	Unattached
	152	31:20	Lisa Gaughan	PB	V45	W	Capel	31:08	26:25	44.9
	153	31:24	Andrew Cocker		V50	M	Unattached	28:27	24:24	22.5
	154	31:36	Alyson Limpkin-Challis		V45	W	Felixstowe	28:23	28:06	33.6
	155	31:41	Dara Byham		V45	W	Unattached
	156	31:44	Rachel Beckett		S25	W	Unattached
	157	31:48	Ella Ward		U15	W	Ipswich Jaffa	26:03	26:03	54.0
	158	31:48	Jonathan Jenkyn		V35	M	Felixstowe	30:18	23:55	33.0
	159	31:49	Unknown Athlete		SEN	M	Unattached
	160	31:49	Adam Collins		S30	M	Unattached
	161	31:50	Adrian Sadler		V40	M	Unattached
	162	31:53	Lindsey Ward		V45	W	Ipswich Jaffa	28:22	26:49	27.4
	163	32:19	Amy Ford		V35	W	Unattached
	164	32:27	Lucy Needham		U11	W	Unattached
	165	32:28	Tom Waugh		U15	M	Unattached
	166	32:32	Niki MacSephney		V40	W	Ipswich Jaffa	31:05	29:10	24.2
	167	32:35	Tracey Needham		V40	W	Unattached
	168	32:44	Louise Taylor		V40	W	Unattached
	169	32:49	Wendy Hazelwood		V40	W	Unattached
	170	32:58	Courtney Turner		U15	W	Felixstowe	28:12	23:47	28.1
	171	33:17	Donna Footer		V45	W	Sweatshop Running Community
	172	33:18	Geno Footer		U15	M	Unattached
	173	33:28	Daniel Waugh		U11	M	Unattached
	174	33:29	Drew Waugh		V40	M	Unattached
	175	33:45	Clia Coombes		U15	W	Unattached
	176	33:51	Unknown Athlete		SEN	M	Unattached
	177	33:54	gillian shemming		V50	W	Ipswich Jaffa	29:54	28:21	34.5
	178	34:01	Trevor Hollinsworth		V55	M	Unattached
	179	34:06	Jenna Pitcher		U15	W	Unattached
	180	34:17	Michelle Ostler		V50	W	Ipswich Jaffa	31:21	29:07	30.7
	181	34:27	Katy Kiernan		V40	W	Unattached	29:55	26:29	24.2
	182	34:40	Tallulah Barnett		S20	W	Unattached
	183	34:56	Samantha Hanley		V45	W	Unattached
	184	34:58	Kurt Bullock		V35	M	Suffolk Schs	25:06	25:06	25.8
	185	34:59	Nicholas Footer		V45	M	Sweatshop Running Community
	186	35:16	Lee Hackett	SB	V40	M	Tamworth	33:35	23:02	54.0
	187	35:17	Lisa Townsend		S30	W	Hatton Darts RC	26:25	23:36	46.2
	188	35:21	Rachael Dixon		V35	W	Unattached
	189	35:22	April Old		S25	W	Unattached
	190	35:24	Sheryl Pitcher		V45	W	Unattached
	191	36:15	Naomi Drown		S30	W	Sweatshop Running Community
	192	36:22	Unknown Athlete		SEN	M	Unattached
	193	36:30	Jo Brown		V45	W	Unattached
	194	36:48	Emily Needham		U15	W	Unattached
	195	36:48	James Battle	PB	U15	M	Ipswich	36:48	21:54	13.9
	196	36:52	Paul Thomas		V55	M	Unattached
	197	36:55	Unknown Athlete		SEN	M	Unattached
	198	37:00	William Eaglesham		S30	M	Unattached
	199	37:07	Ruth Daynes		S30	W	Unattached
	200	37:15	Steven Button		S30	M	Unattached
	201	37:55	Abbie Sadler		U15	W	Unattached
	202	38:17	Poppy Footer		U20	W	Unattached
	203	38:46	Sally Jacobs		V60	W	Unattached
	204	39:16	Emma Tuke		V35	W	Unattached
	205	39:29	Sue Artus		V50	W	Unattached
	206	39:52	Michelle Trindall		V35	W	Unattached
	207	39:55	Rachel Gibson		S25	W	Unattached
	208	39:56	Adam Cable		S30	M	Unattached
	209	40:35	Ethan Harrow		U11	M	Unattached
	210	40:45	Karen Harrow		V35	W	Unattached
	211	41:21	John Cavanagh		V35	M	Unattached
	212	41:32	Natasha Johnson-Last		S30	W	Unattached
	213	41:36	Karen Abbott		V45	W	Unattached
	214	41:51	Emily Bateman		U11	W	Unattached
	215	42:27	Helen Dawdry		V35	W	Unattached
	216	44:32	Alicia Dye		V60	W	Unattached
	217	45:19	James Thompson		U11	M	Unattached
	218	45:22	Lara Thompson		U11	W	Unattached
	219	45:23	Mike Thompson		V40	M	Unattached
	220	45:38	Adele Chaplin		V35	W	Unattached	41:38	41:38	54.0
	221	45:39	Susannah Rosenberg		V50	W	Ipswich TC	29:28	29:13	31.7
	222	45:39	Rachael Miller		S20	W	Felixstowe	29:29	29:29	44.7
	223	51:22	Keeley Battle		U11	W	Unattached
	224	51:27	Peter Battle		V35	M	Unattached
	225	52:03	James Kelly		V80	M	Framlingham	43:15	42:18	52.9
	226	52:14	Claire Davy		S30	W	Unattached