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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:32	Miles Thomas		S30	M	Lliswerry	16:53	16:44	13.4
	2	18:58	Alun King		S25	M	Lliswerry	17:54	17:24	13.5
	3	19:36	Mike Ridd	SB	SEN	M	Unattached	19:04	18:02	17.1
	4	19:48	Matthew Mulcahy		V40	M	Caerleon	19:20	18:11	8.9
	5	20:31	Owain Parry		S25	M	Unattached
	6	20:42	Chloe Leek		U15	W	Cwmbran	20:22	20:22	6.3
	7	20:53	Andrew Dickens		V40	M	Pont-Y-Pwl	19:20	19:20	11.3
	8	20:58	Rhys Thomas	SB	V35	M	Griffithstown	20:58	20:23	20.8
	9	21:01	Chris O'Brien	PB	V40	M	Unattached	20:40	19:39	7.2
	10	21:07	Owen Hagger	PB	SEN	M	Unattached	20:39	20:39	31.3
	11	21:09	Ruth Phillips		S25	W	Lliswerry/Newport H	20:46	20:39	34.6
	12	21:20	Marc McDonough		S30	M	Unattached
	13	21:29	Mark Jones		V50	M	Unattached
	14	22:01	Martin Blakebrough		V50	M	Spirit of Monmouth	21:23	21:02	8.4
	15	22:17	Chris Wall		S30	M	Unattached
	16	22:27	Joshua Jones		U11	M	Cwmbran/Unattached	20:47	17:56	6.9
	17	22:31	Andrew Jeffs		V45	M	Unattached
	18	22:53	Richard Cooke		S30	M	Unattached
	19	23:11	Michael Probert		V45	M	Pont-Y-Pwl	21:47	21:47	11.4
	20	23:13	Tony Watkins		V40	M	Unattached
	21	23:16	Carlo Dileone		S30	M	Unattached
	22	23:54	Michael Swain		V45	M	Unattached
	23	24:04	Rhys Doolan		S25	M	Griffithstown	21:02	20:35	13.8
	24	24:04	Lloyd Garland		U15	M	Unattached
	25	24:20	Anthony Phillips		V55	M	Griffithstown	23:41	23:41	34.3
	26	24:24	Matthew Willcox		S20	M	Unattached
	27	24:33	Kevyn Bodman		V55	M	Unattached
	28	24:55	Simon Best		V40	M	Pont-Y-Pwl	24:18	22:08	18.4
	29	25:15	Andrew James	PB	V40	M	Fairwater	24:08	22:54	38.8
	30	25:19	Lisa Griffin		S30	W	Pont-Y-Pwl	22:27	20:14	14.0
	31	25:26	Greg Graham		V65	M	Unattached
	32	25:33	Rachel Vernall		V40	W	Unattached	25:02	24:56	28.4
	33	25:42	Amanda Jones		V40	W	Unattached
	34	25:45	Alistair Cummings		V35	M	Pont-Y-Pwl	24:20	21:15	16.5
	35	25:50	Shelagh Adkins		V65	W	Caerleon	25:22	24:38	32.6
	36	26:05	Rachel Ellis		S30	W	Unattached
	37	26:33	Gary Hemmens		V60	M	Unattached
	38	26:39	Sam Cadwell		U20	W	Unattached
	39	26:56	Daniel Newton		V40	M	Pont-Y-Pwl	24:12	22:49	23.8
	40	27:11	Michele Deal		V50	W	Pont-Y-Pwl	26:15	25:23	18.1
	41	27:25	Unknown Athlete		SEN	M	Unattached
	42	27:29	Jemma Gameson		S20	W	Unattached
	43	27:34	Caroline Davies		S30	W	Unattached
	44	27:34	Julie Lees		V40	W	Fairwater	23:06	22:57	17.4
	45	27:37	Owen Morris		V35	M	Unattached
	46	27:41	Audrey Blow		V45	W	Unattached
	47	27:56	Samantha Evans		S25	W	Unattached
	48	28:27	David Powell		V65	M	Unattached
	49	28:35	Emma Watkins		S30	W	Unattached
	50	28:49	Justine Wallace		V40	W	Unattached
	51	28:59	Alec Birchley		S30	M	Unattached
	52	29:16	Lisa Phillips		S30	W	Unattached
	53	29:23	Mark Elliott		V45	M	Unattached
	54	29:24	Joshua Parfitt		U15	M	Unattached
	55	29:29	Emily Whatley		S25	W	Unattached
	56	29:30	Owen Glastonbury		S30	M	Unattached
	57	29:31	Dawn Parfitt		V35	W	Pont-Y-Pwl	27:14	25:22	32.3
	58	29:38	Sarah Louise Jones		S25	W	Unattached
	59	29:41	Nick Card		V50	M	Pont-Y-Pwl	26:46	26:46	30.8
	60	29:55	Michelle Best	PB	V35	W	Pont-Y-Pwl	29:55	27:34	32.5
	61	30:03	Mike Brunnock		V45	M	Unattached
	62	30:03	Zoe Suzanne Hewitson		S30	W	Unattached
	63	30:15	Matthew Brunnock		U11	M	Hereford	25:23	16:51	-3.2
	64	30:32	William Hewston		U11	M	Unattached
	65	30:33	Anny James	PB	V40	W	Pershore Plum Plodders	29:10	26:30	30.1
	66	30:34	Lyndsay Poulsom		S30	W	Pont-Y-Pwl	27:42	22:01	12.8
	67	30:36	Emma Skipp		V35	W	Unattached
	68	30:38	Tracey Williams		V50	W	Spirit of Monmouth	30:28	30:28	54.0
	69	30:40	Cath Edwards	PB	V45	W	Griffithstown	30:13	28:36	25.5
	70	30:44	Robert Watkins		V65	M	Unattached
	71	31:03	Stephanie Swain		V40	W	Pont-Y-Pwl	28:37	26:43	43.7
	72	31:22	Nathan James		U15	M	Unattached
	73	31:33	Claire Jones		V45	W	Unattached
	74	31:48	Lee Jenkins		V40	M	Pont-Y-Pwl	30:36	28:48	40.0
	75	31:52	Steve Collard		V40	M	Unattached
	76	32:17	Karen Southgate		V45	W	Unattached
	77	32:23	Trina Dobson		V35	W	Unattached
	78	33:09	Leeanne Witcombe		V35	W	Unattached
	79	33:10	Arthur Palmer		V60	M	Unattached
	80	33:21	Theresa Jenkins		V35	W	Unattached
	81	33:38	Dali Poulsom		U15	W	Unattached
	82	35:53	Joan Emily Gills		S30	W	Unattached
	83	36:42	Hannah Cooke		S25	W	Unattached
	84	37:03	Aisha Sanyal		S20	W	Unattached
	85	39:04	Polly Watson		S20	W	Unattached
	86	48:33	Karen Sanyal		V50	W	Unattached
	87	58:01	Tracy Card		V50	W	Unattached
	88	58:03	Rachel Bowen		V35	W	Unattached	21:55	21:02	9.5