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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:14	Gavin Davies		S30	M	Ipswich Jaffa	16:49	16:49	4.8
	2	18:15	Paul Wain		U18	M	Ipswich Jaffa	17:19	16:41	2.4
	3	19:06	Matthew Snowdon		U15	M	Ipswich	18:01	16:26	-0.9
	4	19:16	Danny Rock		S30	M	Ryston	17:53	15:23	-1.2
	5	19:30	Dale Robinson		V35	M	Ipswich Jaffa	18:37	17:47	12.3
	6	19:32	Oliver Quinton		S20	M	Unattached
	7	19:34	Pete Bell		S30	M	Unattached
	8	19:38	Unknown Athlete		SEN	M	Unattached
	9	19:41	Roger Stone		V45	M	Felixstowe	17:40	17:40	6.6
	10	20:04	Ian Old		S30	M	Ipswich Jaffa	19:09	17:54	8.0
	11	20:14	Dalton Coe		S20	M	Ipswich	18:52	18:39	12.7
	12	20:17	Dave Newson		V50	M	Unattached
	13	20:26	James Mellish		V35	M	Unattached
	14	20:28	Andy Bone		V45	M	Brighton Phoenix	18:34	17:59	14.0
	15	20:41	Justin Hender		V40	M	Felixstowe	18:50	18:50	13.7
	16	20:42	Robin Harper		V35	M	Felixstowe	19:08	18:26	7.1
	17	20:44	Peter Woods		S30	M	Stowmarket	19:18	19:11	13.9
	18	20:57	Joshua Thompson		U18	M	Ipswich	18:56	18:56	11.4
	19	20:59	Neil Gillingham		S30	M	Ipswich	18:46	18:23	7.1
	20	21:01	Lucy Brighty		U20	W	Unattached
	21	21:02	Andrew Hunt		S30	M	Unattached
	22	21:04	Adrian Peake		V45	M	Ipswich Jaffa	19:22	19:14	6.8
	23	21:05	Jonathan Hesketh		V35	M	Unattached
	24	21:08	Ian Duggan		V45	M	Unattached	20:10	19:02	6.9
	25	21:09	Conner Bilner		U15	M	Ipswich Jaffa	19:32	17:29	14.8
	26	21:10	Mark Ford		V45	M	Felixstowe	19:29	19:04	11.0
	27	21:16	Anthony Mayston		V50	M	Unattached
	28	21:20	Piotr Bulacz		V40	M	Sudbury Joggers/Unattached/Poland	19:32	17:56	3.5
	29	21:34	Darren Cook		V40	M	Felixstowe	18:57	18:19	5.9
	30	21:38	Daniel Shanks	PB	V40	M	Felixstowe	21:29	20:26	22.3
	31	21:42	Adrian Goode		V50	M	Ipswich	19:51	19:51	9.8
	32	21:58	Unknown Athlete		SEN	M	Unattached
	33	22:09	Millie Lennard		U20	W	Unattached
	34	22:27	Matt Fricker		S30	M	Clapham Chasers	21:01	19:24	41.4
	35	22:34	Dean Wright		S30	M	Unattached
	36	22:36	John Curtis		S30	M	Unattached
	37	22:38	Ben Jacobs		V35	M	Felixstowe	21:05	17:46	3.1
	38	22:46	Peter Clarke		V50	M	Harwich	21:20	20:50	16.0
	39	22:47	Scott Welton		S25	M	Unattached
	40	22:50	Ashley Woolgrove		V35	M	Uknetrunner	21:08	19:57	17.1
	41	23:02	Gregory Pryke		S25	M	Unattached
	42	23:03	Paul Osborne		V35	M	Felixstowe	21:45	17:57	5.3
	43	23:07	Martin Jarvis		V35	M	Unattached
	44	23:28	Mark Goodwin		V40	M	Felixstowe	20:16	20:14	11.0
	45	23:31	Ben Sillitoe		S30	M	Unattached
	46	23:33	Cassie Budinger		S25	W	Unattached
	47	23:34	Shane Mongor		S30	M	Unattached
	48	23:37	Daniel Gould		V40	M	Felixstowe	22:39	21:30	26.5
	49	23:39	Maria Ward		V45	W	Hadleigh Hares	22:37	21:55	16.3
	50	23:43	Michael Peachey		V35	M	Unattached
	51	23:47	Paul Andrew Siegfried Schwer		V50	M	Felixstowe	22:05	20:57	15.8
	52	23:49	Matt Johnson		V35	M	Unattached
	53	23:50	Andy Melton		V40	M	Unattached
	54	23:53	Greg Dodds		V40	M	Unattached
	55	24:06	Sam Spencer		S30	W	Ipswich Jaffa	20:28	20:28	14.0
	56	24:11	Austen King		V35	M	Unattached
	57	24:13	Paul Maycock		V55	M	Capel	23:16	23:05	15.3
	58	24:17	Hayden Rolph		U15	M	Unattached
	59	24:19	Dan Johnson		S25	M	Unattached
	60	24:21	Newland Andrews		V40	M	Unattached
	61	24:27	Unknown Athlete		SEN	M	Unattached
	62	24:28	Mia Palmer		U15	W	Ipswich Jaffa	23:25	21:04	11.2
	63	24:30	Hattie Lennard		U15	W	Unattached
	64	24:31	Unknown Athlete		SEN	M	Unattached
	65	24:37	Joe Hunt		S20	M	Unattached
	66	24:38	Alex Kuczer		V45	M	Sweatshop Running Community
	67	24:40	Caroline Dickinson		V45	W	Unattached
	68	24:44	Heather Bush	SB	V35	W	Unattached	23:52	22:55	11.4
	69	24:48	Unknown Athlete		SEN	M	Unattached
	70	24:50	Chris Howland		V50	M	Felixstowe	23:57	22:35	20.1
	71	24:52	Harriet Burnett		S30	W	Unattached
	72	24:54	Ethan Cattermole		U15	M	Unattached
	73	24:57	Jason Cattermole		V45	M	Unattached
	74	24:58	Alan Aldous		V50	M	Unattached
	75	25:04	Pat Morgan		V65	M	Suffolk Trail Runners	23:07	22:46	15.4
	76	25:12	Karl Feagan		V40	M	Unattached
	77	25:13	Steve Hayton		V45	M	Fetch Everyone	24:10	23:35	18.8
	78	25:25	Hannah Lygo	PB	U15	W	Ipswich	22:49	22:49	39.1
	79	25:25	Abi Jacobs		V35	W	Unattached
	80	25:33	Tylisha Preston		S25	W	Unattached
	81	25:34	Chris Needham		V40	M	Unattached
	82	25:35	Gary Manning		V50	M	Unattached
	83	25:37	Fred Boggis		V55	M	Felixstowe	23:33	23:33	20.3
	84	25:49	Jack Grady		U15	M	Ipswich	20:31	16:57	10.3
	85	25:50	Mike Rosbrook		V75	M	Hadleigh Hares	24:06	24:06	31.6
	86	26:01	Barbara Jousiffe		V60	W	Unattached
	87	26:12	Thomas Jacobs		U15	M	Unattached
	88	26:14	Peter Meads		V60	M	Wigston	23:57	22:03	14.6
	89	26:20	Oliver Footer		U15	M	Ipswich Jaffa	21:39	21:39	46.1
	90	26:21	Michael Trotman		V60	M	Greater Manchester Schs	24:58	24:58	37.4
	91	26:22	Shaun Nicholls	PB	S25	M	Ipswich Jaffa	24:10	19:11	14.5
	92	26:27	Corinna Hussey		V40	W	Hadleigh Hares	24:18	24:18	26.2
	93	26:30	James Roper		S30	M	Unattached
	94	26:37	Philip Steward		V50	M	Unattached
	95	26:39	Frazer Ruiz		S30	M	Unattached
	96	26:40	Vincent Steensma		V40	M	Unattached
	97	26:41	Joanne Harper		S30	W	Felixstowe	24:18	24:18	16.4
	98	26:44	Jonathan Davenport		V35	M	Unattached
	99	26:45	Unknown Athlete		SEN	M	Unattached
	100	26:46	Richard Smith		V55	M	Felixstowe	25:19	24:52	28.7
	101	26:48	Emma Gammons		V35	W	Felixstowe	24:35	24:02	29.8
	102	26:50	Gareth Horstmann		S30	M	Unattached
	103	26:51	Andrew Morley		S30	M	Unattached
	104	26:52	Paul Turner		V65	M	Ipswich Jaffa	25:10	21:55	54.0
	105	26:54	Alex Jacobs		S30	M	Felixstowe	23:22	21:22	22.8
	106	26:58	Ashley Burston		V40	M	Unattached
	107	26:59	Barry Martin		V45	M	Felixstowe	25:27	25:27	54.0
	108	26:59	Nigel Johns		V50	M	Unattached
	109	27:03	Katie Challinor		U15	W	Ipswich Jaffa	24:39	19:51	20.1
	110	27:11	Jacob Jarrett		U11	M	Unattached
	111	27:11	Martyn Firth		S30	M	Unattached
	112	27:19	Mike Thompson		V40	M	Unattached
	113	27:22	Trevor Mason		V60	M	Unattached
	114	27:23	Adam Cable		S30	M	Unattached
	115	27:24	Gavin Spurr		V40	M	Unattached
	116	27:34	Rosie Brighty		U15	W	Ipswich Jaffa	24:31	22:59	42.7
	117	27:52	Richard Fellingham		V65	M	Stowmarket	23:47	23:47	27.5
	118	27:54	Karl Read		V50	M	Unattached
	119	27:57	Melanie Roberts		V55	W	Woodbridge	26:19	26:19	29.2
	120	28:02	Chloe Atwood		S25	W	Unattached
	121	28:05	Paul Mcgregor		V55	M	Unattached/Run to Live	25:47	23:04	26.2
	122	28:24	Unknown Athlete		SEN	M	Unattached
	123	28:28	Matthew Dunnett	PB	U15	M	Ipswich Jaffa	28:28	24:30	54.0
	124	28:30	Jiehan Chong		S25	M	Unattached
	125	28:36	Mandy Godbold		V45	W	Ipswich	25:23	24:16	22.3
	126	28:36	Simon Butler		V45	M	Unattached
	127	28:40	Richard Watson		S25	M	Unattached
	128	28:41	Graeme Ludwig		V40	M	Unattached
	129	28:53	Pam Morgan		V60	W	Unattached	27:13	25:24	20.7
	130	28:53	Keith Woodgate		V55	M	Unattached
	131	29:05	Jacob Dunnett		U11	M	Ipswich Jaffa	24:44	24:44	54.0
	132	29:08	Peter Dunnett		V40	M	Unattached
	133	29:14	Victoria Turner		SEN	W	Unattached	26:52	25:54	24.7
	134	29:23	Jayne Burman		S20	W	Felixstowe	24:55	23:55	36.7
	135	29:34	Alfred Buchanan		U11	M	Unattached
	136	29:38	Amelie Jarvis		V35	W	Unattached
	137	29:44	Adam Leeder		S25	M	Unattached
	138	29:48	Charlotte Gammons		V35	W	Unattached
	139	29:51	Anna Evans		S30	W	Unattached
	140	29:54	Mark Godbold		V45	M	Ipswich	25:02	21:30	11.7
	141	29:58	Deborah Stone		V60	W	Unattached	27:22	26:46	21.7
	142	29:59	David Moon		V55	M	Unattached
	143	30:05	Mark Finch		V45	M	Unattached
	144	30:07	Unknown Athlete		SEN	M	Unattached
	145	30:13	Abigail Bateman		U18	W	Sneyd	26:46	23:21	14.6
	146	30:23	Marcus Bateman		V45	M	Sneyd	28:18	25:13	19.1
	147	30:31	John Driver		V55	M	Market Drayton/MK Lakeside	27:50	26:18	30.9
	148	30:35	David Mayes	PB	S25	M	Felixstowe	30:23	23:45	20.1
	149	30:39	Chita Walkden		V50	W	Unattached
	150	30:40	Sarah Watkins		V35	W	Hadleigh Hares	28:26	24:52	22.3
	151	30:42	Alice Willett		S20	W	Unattached
	152	30:44	Ian Roberts		V50	M	Unattached
	153	31:00	Alex Underwood		V55	M	Unattached	27:02	26:11	31.7
	154	31:09	Esther Kiehl		V40	W	Felixstowe	28:34	26:50	29.3
	155	31:16	Debbie Jarvis		V45	W	Unattached
	156	31:25	Ben Lygo		V35	M	Unattached
	157	31:27	Brian Betts		V40	M	Unattached
	158	31:33	Oliver Hicks		U15	M	Unattached
	159	31:35	Lorna Maycock		S25	W	Capel	28:51	24:29	17.4
	160	31:36	Marianne Hedge		V40	W	Felixstowe	29:52	26:53	28.2
	161	31:37	Jo Whelan		V50	W	Felixstowe	29:02	28:09	23.8
	162	31:48	Jane Moon		V50	W	Felixstowe	29:38	27:53	22.7
	163	32:22	Joseph Byham		SEN	M	Unattached
	164	32:23	Gary Jarvis		V40	M	Felixstowe	28:37	26:50	33.9
	165	32:24	Nicki Brown		V45	W	Unattached
	166	32:29	Paul Hicks		V35	M	Unattached
	167	32:51	David Lincoln		V65	M	Unattached
	168	32:56	Ellen Steensma		U15	W	Unattached
	169	33:02	Unknown Athlete		SEN	M	Unattached
	170	33:03	Paul Snowdon		V45	M	Ipswich	21:03	19:56	17.8
	171	33:11	gillian shemming	SB	V50	W	Ipswich Jaffa	29:54	28:21	34.8
	172	33:12	Linda Young		S30	W	Unattached
	173	33:14	Susannah Rosenberg		V50	W	Ipswich TC	29:28	29:13	31.7
	174	33:18	Daisy Shaw		U15	W	Woodbridge	27:38	23:35	14.1
	175	33:29	Helen Shackleton		V45	W	Unattached
	176	33:39	Jonathan Jenkyn		V35	M	Felixstowe	30:18	23:55	33.4
	177	33:40	Simon Gray		V45	M	Unattached
	178	33:51	Dara Byham		V45	W	Unattached
	179	34:03	Freya Palmer	PB	U15	W	Ipswich Jaffa	28:37	24:28	29.7
	180	34:04	Gill Robinson		V55	W	Unattached
	181	34:07	Lauren Mead		S20	W	Unattached
	182	34:08	Unknown Athlete		SEN	M	Unattached
	183	34:11	Wendy Hazelwood		V40	W	Unattached
	184	34:12	Abi Jones		S30	W	Unattached
	185	34:13	Anneli Ostler		S30	W	Felixstowe	28:57	24:27	28.5
	186	34:14	Unknown Athlete		SEN	M	Unattached
	187	34:22	Sally Solomon		V45	W	Felixstowe	32:49	30:03	32.5
	188	34:31	Caroline Curran		V35	W	Unattached
	189	34:53	Justine Peakman		V40	W	Unattached
	190	34:58	Katy Kiernan		V40	W	Unattached	29:55	26:29	24.1
	191	35:19	Sam Melton		V35	M	Unattached
	192	35:40	Les Mathieson		V65	M	Colchester H	31:42	29:46	54.0
	193	35:41	Unknown Athlete		SEN	M	Unattached
	194	35:42	Louise Lillingstone		V35	W	Unattached
	195	35:47	Caitlin Curtis		U11	W	Unattached
	196	35:48	Keith Borrett		V60	M	Stowmarket	24:05	23:17	23.6
	197	35:50	Denise Steward		V50	W	Unattached
	198	35:51	Nicholas Footer		V45	M	Sweatshop Running Community
	199	35:52	Heidi Barham		S25	W	Unattached
	200	35:53	Kurt Bullock		V35	M	Suffolk Schs	25:06	25:06	25.8
	201	35:55	Lily Tricker		S20	W	5 Star Boot Camps
	202	35:59	Lucy Needham		U11	W	Unattached
	203	36:01	Tracey Needham		V40	W	Unattached
	204	36:03	Hannah Tillson		S25	W	Felixstowe	32:25	32:25	44.0
	205	36:07	Edelle Devaney		U11	W	Unattached
	206	36:08	James Evans		U11	M	Ipswich	23:57	19:55	19.5
	207	36:09	Liz Beighton		V40	W	Stowmarket	26:13	26:13	21.8
	208	36:10	Jennifer Devaney		V35	W	Stowmarket	24:13	24:13	28.6
	209	36:10	Geoff Hinkins		S30	M	Unattached
	210	36:14	Rachael Dixon		V35	W	Unattached
	211	36:15	April Old		S25	W	Unattached
	212	36:38	Angela Soames	PB	V35	W	Felixstowe	33:22	28:52	32.9
	213	36:41	Poppy Footer		U20	W	Unattached
	214	36:47	Connie King		U11	W	Unattached
	215	36:48	Neil King		V45	M	Unattached
	216	36:49	Rhiannon Evans		U11	W	Unattached
	217	36:50	Kelly Brownlee		S30	W	5 Star Boot Camps
	218	36:53	Jennifer Evans		V35	W	Woodbridge	23:41	23:41	33.5
	219	37:07	Michael Lowe		V65	M	Unattached
	220	37:07	Unknown Athlete		SEN	M	Unattached
	221	37:11	Eva Palmer		U11	W	Ipswich Jaffa	31:42	24:44	15.9
	222	37:12	Richard Palmer		V45	M	Unattached
	223	37:19	Courtney Turner		U15	W	Felixstowe	28:12	23:47	28.5
	224	37:24	Ronnie Baxter Laud		U11	M	Unattached
	225	37:24	Nathan Laud		V35	M	Unattached
	226	37:33	Alice McKenna		S25	W	Unattached
	227	37:36	Nicola Bird		S25	W	Unattached
	228	37:44	Lisa Dixon		V35	W	Unattached
	229	37:45	Tracy Smith		V40	W	Unattached
	230	38:16	Gemma Blake		S30	W	Unattached
	231	38:17	Lianne Nunn		S30	W	Unattached
	232	38:54	Olivia Wickens		U11	W	Unattached
	233	39:09	Christopher Hey		S30	M	Unattached
	234	39:11	Jade Hey		S30	W	Unattached
	235	39:20	Katy Carpenter		V40	W	Unattached
	236	39:46	Unknown Athlete		SEN	M	Unattached
	237	39:54	Sue Artus		V50	W	Unattached
	238	39:59	Natalie Dryden		V45	W	Unattached
	239	40:00	Caroline Colwill		S30	W	Unattached
	240	40:02	Casey Whiting		S20	W	Unattached
	241	40:30	Sally Jacobs		V60	W	Unattached
	242	40:45	Lisa Gaughan		V45	W	Capel	31:08	26:25	45.4
	243	40:46	Geraldine Jarrett		V55	W	Unattached
	244	40:50	Claire Edwards		V35	W	Unattached
	245	40:53	Cheryl Lowe		V60	W	Unattached
	246	41:25	Gabriella Standring		U15	W	Unattached
	247	41:33	Michelle Jarrett		V40	W	Ipswich Jaffa	33:17	31:55	29.5
	248	41:54	Uzma Zaidi		V35	W	Unattached
	249	41:55	Rose Waugh		S20	W	Unattached
	250	42:02	Perry Evans		V50	M	Unattached